ican Photos & Videos

4 minutes ago

Running a small, start-up business is a roller coster ride; just when you thought you’ve got it all figured out, the wind blows the other way. A can-do attitude will keep you going no matter what circumstances you’re in. 💪🏼💙💚 #growwithcollins

21
24 minutes ago

There are times, when I suggest a new exercise to a client that looks difficult, and they express that, they can’t do that. I learned very young, in dance class (my background is in dance), to not set up your own limitations. We were not allowed to say the phrase “I can’t”. In fact, when we fell down on the ground, for example, out of a turn, everyone in class clapped for you! 👏🏻The success was in the trying! Your failure, was one step closer to actually doing it. The “I can’t”, is just a thought in the mind, it is really not “the truth”, I repeat, it is just a thought. If you take the steps, you can learn to do anything. Yes, there might be physical limitations, but then you take smalls steps to free the limitations and eventually you will be able to do it! Years ago, I worked at a gym where some of the other trainers could kneel balancing on a stability ball (shout out to the Printing House!) I thought it looked very difficult and dangerous. When I finally took the time to be open to learning, and failing, I learned how to get on a ball on my knees and balance. I learned that when I fell forward, I could catch myself and when I lost balance I could simply put a hand or foot down. I learned to trust myself. There are life lessons in physically activity; you learn to build your strength, rely on your ability to balance, and trust that you can get through anything. Oh yes, and when you feel rigid, remember to surrender and breathe (as you can see me do here!) I can teach you this exciting core move! If you are intrigued dm me for session info! @vlotraining www.VLOtraining.com #personaltrainer #believeinyourself #trustyourself #youcandoit #youcandoanything #fitmom #certifiedpersonaltrainer #successinthetrying #stabilityballworkouts #stabilityball #balance #ican

20
26 minutes ago

Apa kamu tau planet-planet disekitar bumi kita tercinta ini? Bumi kita berada di satu wilayah bersama planet-planet tersebut yang dinamakan "Galaxy" dan Galaxy kita disebut "Galaxy Milky Way" atau orang Indonesia biasa menyebut "Galaksi Bima Sakti" Dan apa kamu hafal nama-nama planet tersebut? Let's say "MeVeBuMaYuSaUNep" ! . #learning #planets #earth #galaxy #lesprivatjakarta #lesprivatejakarta #lesprivatmurah #lesprivatemurah #lesprivatjakartabarat #lesprivatjakartaselatan #lesprivatjakartatimur #lesprivatejakartabarat #lesprivatejakartaselatan #lesprivatejakartapusat #lesprivatjakartapusat #lesprivatejakartatimur #bimbel #bimbelmurah #bimbeljakarta #bimbeljakartabarat #bimbeljakartaselatan #bimbeljakartatimur #bimbeljakartapusat #iCan #YesiCan

50
26 minutes ago

There are times, when I suggest a new exercise to a client that looks difficult, and they express that, they can’t do that. I learned very young, in dance class (my background is in dance), to not set up your own limitations. We were not allowed to say the phrase “I can’t”. In fact, when we fell down on the ground, for example, out of a turn, everyone in class clapped for you! 👏🏻The success was in the trying! Your failure, was one step closer to actually doing it. The “I can’t”, is just a thought in the mind, it is really not “the truth”, I repeat, it is just a thought. If you take the steps, you can learn to do anything. Yes, there might be physical limitations, but then you take smalls steps to free the limitations and eventually you will be able to do it! Years ago, I worked at a gym where some of the other trainers could kneel balancing on a stability ball (shout out to the Printing House!) I thought it looked very difficult and dangerous. When I finally took the time to be open to learning, and failing, I learned how to get on a ball on my knees and balance. I learned that when I fell forward, I could catch myself and when I lost balance I could simply put a hand or foot down. I learned to trust myself. There are life lessons in physically activity; you learn to build your strength, rely on your ability to balance, and trust that you can get through anything. Oh yes, and when you feel rigid, remember to surrender and breathe (as you can see me do here!) I can teach you this exciting core move! If you are intrigued dm me for session info! @vlotraining www.VLOtraining.com #personaltrainer #believeinyourself #trustyourself #youcandoit #youcandoanything #fitmom #certifiedpersonaltrainer #successinthetrying #stabilityballworkouts #stabilityball #balance #ican

82
26 minutes ago

Workinprogress #ican

30
31 minutes ago

Don’t do this.

71
35 minutes ago

__ 時間一點一滴的過去 時常覺得茫然 何時才能成熟自律點呢 ___ 也許只剩我還在原地 但我真的想改變 想不一樣 想讓自己更好 #myself #icandoit #yes #Ican

00
57 minutes ago

Tomorrow marks 2019's Summer Solstice. The longest day of the year & first day of Summer ! Come celebrate with us by doing 108 Sun Salutations ☀️ Starts at 6:45 pm in Halifax & Dartmouth! Free for members or $12 drop for newcomers💙 📷 @virginiasvisuals

41
1 hour ago

Arise and rule for our light has come. ___ You are not a rigid being, we are living beings. Therefore, created to change, evolve grow and all the great things living beings can do. ___ If you don't like something, you dont have to put up with it. Its your choice if you do or don't. You can remove it from your sight, to create more room for what you do want. Trust the process, it works. ___ If you dont like some of your results, you can alter them by changing your thoughts, feelings and mindset towards them. We are co-creators. ___ We are the architects of our amazing lives. Build your desired life intentionally. ___ Take today on, after all, we are all born to win. Cheers to our success. Xo Tewa #emotivatewithtewa #mindsetshiftwithtewa #Tewarising #intentionalliving #Mindsetstylist #liveintentionally #liveintentionallywithtewa #mindset #faitheverythingandrise #motivation #inspiration #consistent #tewaonasanya #winningways #quotes #IAffirmbytewa #IamAwareofnow #thankful #grateful #faitheverythingandrise #mindfullness #mindwellness #ruleyourmind #ican #teawithtewa #irulemymind

160
1 hour ago

‌ ‌ 💎خوشحالیو آرامشتو وابسته به کسی یا چیزی یا شرایطی نکن تا همیشه داشته باشیشون☺ ‌ ‌ ‌‌‌‌‌‌‌⚅ @panikweb ☄ 🔆 @panikweb ☄ ⚅ @panikweb ☄‌ ‌ ‌ ‌‌ #موفقیت #هدف #عکس #انگیزه #تشکر #شادی #خنده #دوست #روز #متن #متن_ #انرژی #روز_خوب #پانیک_وبlove #like #successful #mind #happy #picoftheday #laugh #freinds #text #day #ican #panikweb

82
1 hour ago

Je hebt altijd controle op hoe je reageert. Zet jezelf niet weg als slachtoffer, maar neem verantwoordelijkheid voor jouw leven. Zodra je dit weet, kan je een krachtig en waardevol leven creëren, ongeacht wat er gebeurt. ⠀⠀ Voorbeeld: Paralympisch snowboarder Bibian Mentel is een uitzonderlijk voorbeeld van verantwoordelijkheid nemen voor haar eigen geluk. Een gezonde leefstijl, actief sporten (ondanks haar ziekte en beperkingen!) en goed voor zichzelf zorgen ziet zij als absolute basis om te kunnen dealen met alles wat er op haar pad komt. ⠀⠀ Wanneer neem jij verantwoordelijkheid voor jouw leven? ⠀⠀ #innerstance #fitnessgoals #fitlife #getfit #iam #findyourstrong #justdoit #training #bestlifeproject #personaltraining #iworkout #ican #healthmatters #powerfullifestartshere #powerfulbody #powerfullife #iamprogram #personaltrainingstudio #resultaat #krachtiglichaam #smallgroup

160
1 hour ago

Pasta de espinacas con cebolla y ajito. La buenorrosidad de las cositas simples ❤

131
2 hours ago

Good morning 🌞☀️😃 🌏🌍🌎! Are you ready to operate from your best version? Remember don’t start your day until you have it finished💥🧠🙌🏼. BE resourceful by using your resourcefulness. Imagination is Your creative power and don’t forget your not creative power, but it is your super powerful💥 your willpower💥😍. #Justdoit #ICAN #vision #nrc #nikeplus #nikerunners #runningmotivation #selfdiscipline #soulpower #willpower #mindset #mastermind #mindpower #mission #believe #awareness #purpose #consistency #dailydiscipline #dads #vscocam #mindset #puma #adidas #5BEFORE6AM #runnersofinstagram #strava #underarmour #dont

60
2 hours ago

We are saved to save others, that is the entire concept of the great commission. When Jesus delivered you, I mean, break the chains that keeps you in bondage, it is so you go and liberate others. Would you go for Jesus? #YouthOnMission #PegMovement #iCan Bongz

61
2 hours ago

So when I was in school, I was told two things; 1. Sport was not my forte... (running was my worst nightmare). And 2. You can’t do triple science because you’ll fail. Well teachers! I bloody well showed you... I’m training for a half marathon and studying BSc Psychology at university. So you can suck it 🖕😽 P.s. I will upload my fundraising details soon, incase ya wondering. . . . . . . . #ishowedyou #training #student #halfmarathon #catmum #marathontraining #marathon #halfmarathontraining #effyou #effyourbeautystandards #effyouschool #notafailure #iknowbetter #highcliffeschool #highcliffe #bournemouth #theopenuniversity #openuniversity #bachelorofscience #degree #psychology #defyingodds #defyingtheodds #ican #iwill #fundraiser #queenspark #runner #running #joggers

240
3 hours ago

I have been guilty of it... filing my life with stuff that doesn't actually serve me, help me develop in the direction I want to go or improve my skills or talents. Stuff that just distracts me from my true goals. Keep . your eye on the important things you want to achieve and learnt to say no to that which isn't going to help you get there. If you chase two rabbits what happen? You catch none. We need focus, simplicity of purpose and not a million options. Deep focus achieves more than scattered attention.. . @lisatamati @runninghotcoaching @zerotwenty2sportsco . . . #strongwomenquotes #chaseyourdream #yourlifeyourway #pushingthelimits #runstrong #focus #determination #youcandoit #ican #runlife #runlifestyle #marathontraining #runtips #ultramarathon

361
3 hours ago

Today's #cultofapollo feature goes to @t.dreeaa ! ________________________________________________ Andrea is 19 years old and from Romania. ________________________________________________ She said, "I want to qualify as an Industrial Psychologist and work for a big firm in London or America." ________________________________________________ #erosandapollo

232
3 hours ago

I try not to do many throw back pictures but I’ve been so busy with my real life the past week or so that I haven’t really had a chance to take any new pictures for life on IG. After scrolling through my old posts I decided to repost this one taken by @nancycollinsphotography. Not only do I love the picture but the slogan on the T-shirt is at the very heart of Angelo’s page. ‘I will change the world’. If only it was as easy as just printing a few words on a T-shirt. Since my pregnancy the amount of hidden prejudice we have run into has become more and more apparent although everyone I meet tends to be outwardly lovely I often find myself battling an underlying misconception that tells me society as a whole has been brainwashed into thinking Angelo is somehow not quite as worthy as his typical peers. Questions like, did you know? did you not get tested etc? Then last night I read an article by @sallysmack who is well known for bringing a lot of these issues to the forefront. It reminded me of why I started this page, our first posts on here were a particular statement. I want to do my part in changing the things I feel need to be changed. In a country that prides itself on equality so many times it fails to put this into practice. Abortion being one of them. Babies like Angelo can be terminated up until 40weeks gestation. That’s right full term. Where is the equality there and that’s just the tip of the iceberg! Oh and nothing to do with the above but Angelo is 2. I needed to add this in here for a baby model competition that I’ve entered Angelo in @mylittledarlin. 🤞 #Thursdaythrowback #iwillchangetheworld #equalityforall . ~~~~~~~~~~~~~~~~~~~~~~~~~~~~ T-shirt: @hm_kids Jeans: @nextofficial_brands Boots: @timberland ~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #changingthefaceofbeauty #diversityandinclusion #babymodel #humanrights #disabilityawareness #disabilityrights #iamable #mummybloggeruk #changingperceptions #potd #babypotd #babyootd #cutebabyboy #lifeisbetterwithyou #downrightperfect #babymodelsearch #babyboy #ican #inspireothers #advocatelikeamother #hmkids #handmkids #timberlandkids #thiskidsgotstyle #fightforwhatyouwant #fightforwhatyoubelievein #mldmodelcomp

9233
3 hours ago

I used to say “I can’t” whenever i came up something new and challenging. But then I changed my mindset because there is not something that is impossible, it is always possible you just have to change the way you look at it. Do research on how others challenged the problem you face. How did they tackle it? What is the result they got? What do I need to tackle it? Only then you will able to tackle the problem you thought was impossible. Now “I can’t” is not in my dictionary anymore. And remember that asking for help is not wrong it is smart, but make sure you learn from it so the next time you can tackle it yourself! If you need any help DM @motivatebyd . . . . Go follow @motivatebyd . Like/comment🖤. . . . . #motivationalquotes #ican #icant #learning #notinmydictionary #mindset #change #impossible #possible #99problems #solve

70
4 hours ago

You can have a great life if only you choose to have a great attitude. I am currently re-reading Keith Harrell's book Attitude is everything, and it's blowing my mind. I'll Share some lessons I've learnt from the book in future posts stay tuned. #ritadgiant #i_am_rita #iyamu_rita #ican #iwill #imust

72
4 hours ago

An Edit of My Three Favorite Bois Song: #ican ’teven-The Neighbourhood Art: Goes to Their Original Creators, I Don’t Own Any Drawings Presented - - - - - - - - - - - - - - - - - - - - - - - #h2odelirious #vanossgaming

40
4 hours ago

Собака говорит "Гав" Кошка говорит "Мяу" Корова говорит "Му". А что будет если корове добавить еще одно "Му"? Получится "Муму". Очень поучительно произведение. Чем? Давайте прямо сейчас и узнаем! Муму - https://doucan.ru/library/book/mu-mu/ Иван Сергеевич Тургенев - https://doucan.ru/library/writer/ivan.../ Библиотека - https://doucan.ru/library/ Авторы - https://doucan.ru/library/writer/ #Doucan #Ican #ХватитУчиться #Автор #Книга #Произведение #Муму #Му #Собака #Кошка #Корова #Школа #Образование #ШкольноеОбразование Учеба #Знания #Герасим #Тургенев #Иван #ИванСергеевичТургенев

70
6 hours ago

Прошлое не имеет значение, найди себя в настоящем! ⠀ ⠀ ⠀ ⠀ ⠀ Что изменится от обид, которые ты испытываешь? Если ответ-"ничего не изменится", тогда зачем их держать и испытывать🤷‍♀️ #всепрекрасно #любимыйархивчик #архив Прекрасное фото от прекрасного человека💋 #мау #ican #love #omsk #inomsk #фотоомск #омскфото #фотокарточка

683
1 year ago

Who needs one of this on the forehead? ⭐️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ { #positivevibes #typography #typeyeah #goodvibes #positive #selfcare #selfloveisthebestlove #selflove #selfcarefirst #loveyourself #gold #star #goldstar #stickerdesign #sticker #life #positivethinking #motivationalquotes #motivation #peace #instaquote #optimist #optimistic #yeah #itried #itriedmybest #ican #designfeed #followdesign #graphicgang }

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