ibelieveyou Photos & Videos

10 hours ago

Day 4 (day 5 for most of us). This is when we can start to feel heavy. Emotionally and physically exhausted. But as soon as that #VictorWalk started, it was go time and we weren’t disappointed. Great to hear from politicians, police and therapists in #MedHat today using proper language about trauma and VICTORS. 🧡💪🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #medicinehat #reminders #perspective #metoo #victor #ibelieveyou

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12 hours ago

🌲☃️ Christmas in July ☃️🌲 Check out the Steals & Deals on my website! Log in through Facebook- choose your country and browse! Credit cards & PayPal accepted 💜💎💜 www.sparkle.mysparklylife.ca

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13 hours ago

The truth, the whole truth and nothing BUT the truth!💃💃 THOUGHTS OF THE DAY: The funny thing is, you were telling the kids that I couldn’t leave because I don’t earn enough money etc etc etc....saying whatever lies it took for them to feel sorry for you for being ‘stuck’ in the family home with me and gloating about how much you do for me and I couldn’t live/survive without you etc etc etc...but now that I’m gone, it seems that you’re the one that’s struggling - oh the irony of the situation!🦋 It’s been almost a month now, and as the truth slowly emerges, and your lies start to unravel...I feel nothing but peace!🙂 I’m gone. I’m free. The dark cloud of lies, mood swings, eggshells, gossip and drama is no longer part of my life, and that feeling of freedom is indescribable! I’m not angry anymore because I honestly don’t care anymore! I don’t care if you admit to the truth or not because God knows the truth...He sees the truth of who you are...and it is His judgement you face - not mine! And as for me? I’m too busy learning and growing and changing to worry about what you did or didn’t do anymore. THAT is the true meaning and feeling of freedom!👌✌️ #overcomingdomesticabuse #cptsd #healingjourney #selflove #selfcare #selfrespect #selfworth #freedom We have all made choices, and we all have choices yet to make in times ahead...it’s time to OWN those choices! Even reacting to their drama is a choice. When we own our choices, we hold the power to choose our HAPPINESS! We don’t need their permission for that! They’ve got their own choices to make and to own....and we can choose to be part of that, or not! 💃 #strengthofawoman #knowledgeispower #empoweryourself #youreworthit #yourenotalone #ibelieveyou ❤️💋

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16 hours ago

#gmw #happysaturday #enjoyinglife #teamh #mature 早くふるばざん見たいね🎵 おはよ☀️ 今朝はジメジメ🐌 この週末は沖縄より暑いらしい。。 年々辛くなるゎ😣 みんなも熱中症諸々気を付けて 楽しな週末を🍀 ▓█▓█▓█▓█▓█▓█ Thx for coming my page😍 I Wish happiness be always with you✨ ❤I love JKS forever❤ That never changes💖💖💖 Jyo Zikzin👊‼️ ※ Plzfollow⇒⇒ @_asia_prince_jks #いつかきっと東北で公演してね #東北いいとこ一度はおいで (⊃´▿` )⊃♡ #ily ❤️ #imalwaysOnyoursideJKS #eelssupportJKS #yourhappinessismywish #ibelieveyou #iwillwaitforyou #eelswillwaitforjks #asiaprincejks #아시아프린스 #JKS #JangKeunSuk #チャングンソク #張根碩 #장근석 #근짱 #グンちゃん #장배우 #zikzin #Lezgo #Insta #instart

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16 hours ago

Morning Beauties, tomorrow Empower the Powerful will be holding our Sexual Trauma Support Group. ✨ The Me Too campaign has been tied in with this group as we Love the values standing behind it. ✨ We believe in the power of empathising, understanding and supporting those next to us who can say “Me Too”. When 2 people exchange these words, they exchange empathy. Within this, saying “I hear you”, “I see you”, “I believe you”. It is with this acknowledgement that we are presented with an opportunity and permission to begin the healing journey. ✨ Just a reminder that there is absolutely no criteria of what type of sexual trauma you have experienced to attended ✨🧡💫

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21 hours ago

Spoil yourself today with my fav lipstain! Stays on all day and no transfer! 50% off these three colors! 💋 Shameless - neon coral 💋 Savvy - deep purple 💋 Smouldering - purple violet 💎 Younique Stiff Upper Lip Lip Stain is formulated without gluten, soy, fragrance, parabens, latex, sulfates, PABA, and BPA 💎 Younique Stiff Upper Lip Lip Stain is not tested on animals Order from my site and its shipped right to you 💜 ⤵️ https://www.youniqueproducts.com/MySparklyLife/specials/stealsanddeals

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21 hours ago

I am passionate about supporting the people who support those with #chronic pain. Nothing is harder or more isolating than having a partner or family member in #pain , especially when it is #invisible. I want to create an empathetic learning community for supporters of those in chronic pain and the #fighters. Together we are @movingtobetter

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1 day ago

We were delighted and honoured to be invited to the Freedom Project this morning, who support women who have been through domestic and sexual trauma. We joined staff, volunteers and women finishing their 10-12 week support programmes to celebrate all that had been achieved. It was such a fabulous, vibrant place and celebration. When you work with survivors and see their strengths, anything can be achieved! The Freedom Project is one of the best agencies in #Birmingham leading the way with trauma informed support. Hats off especially to the projects staff and all the women who have faced domestic and sexual trauma, as with the project’s help they are now saying: We can be happy again. #ACES #ibelieveyou #rsvpwm #traumainformed #adversechildhoodexperiences #brumisbrill #brumcharity #brumcharityhour #freedomproject #domesticabuse #sexualabuse

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1 day ago

Please consider supporting Voices of Life. Tailored to provide family-styled support for caregivers of and individuals with autoimmune, chronic, or terminal diagnosis, your donation will make an impact in the lives of our local Saint Louis Metro and Metro East communities. Additional details can be found on our website. Thank you for your kind consideration. #VoicesOfLife #ChooseJoy #SpeakLife #STL #iBelieveYou #BeGrateful #Donate #Charity #Spoonie https://voicesoflife.org/donate/

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1 day ago

Just wanted to thank everyone who follows me for the love and support. Strangers have shown me more love and support than my own at times. So I wanted to show some love and appreciation back. Thank you @jdoejustice @asurvivornotavictim @bodraelia @ad_in_hd @eliteego @deniseification @nicholbridges @3milowcreations @kneeling_couture @valexande @divay_2 @lalagracclothing @damikostarr @kurious_kappa (the hubby) and so many others. I’m truly humbled. Keep rolling with me fam, your social encouragement gives me joy and keeps me going... _______________________________________________________ #sexyaftersexualassault #metoo #metoomovement #wetoo #mentoo #consent #ptsd #ptsdawareness #woundedwarrior #veteran #mentalhealth #thewaywedressdoesntmeanyes #nomeansno #survivor #survivornotavictim #woundedwarriorproject #empower #stillnotaskingforit #nomorevictimblaming #ibelieveyou #uplift #encourage #supportoneanother #empowerwomen #quote #quoteoftheday #selflove

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1 day ago

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1 day ago

Congratulations to Angela Lamb for her film, Un-Inflame Me: Reversing the American Diet & Lifestyle, winning the 2018 Colorado International Activism Film Festival’s award! Chronic inflammation is not well understood but it leads to most disease. This film shares pertinent information regarding how to reverse chronic inflammation naturally versus simply the norm of suppressing the symptoms with a pill and not getting to the root cause. It also highlights the difference between route cause medicine and conventional medicine which together makes this film a valuable resource for anyone that is interested in preventing or reversing disease. Available now on Gaia and Amazon.com. #VoicesOfLife #ChooseJoy #SpeakLife #STL #iBelieveYou #BeGrateful #UninflameMeMovie #RootCauseMedicine #ChronicInflammation #Spoonie #SpoonieLife #DiseaseReversal #DiseasePrevention #HealthyLifestyle #HealthIsWealth #PreventionIsBetterThanCure #Antiinflammatory #CIAFF #HealthyNation #RAWarrior @healthylifenation @wearegaia @amazon #streaming #whole30

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1 day ago

#土用の丑の日 #うあきしたらかばやき ❤️ #gmw #happyfriday #enjoyinglife おはよう☀ 今日もじりじり焦げそうに暑いけど がんばろねー💪 화이팅❗️ ラジオもあるね📻🎵 そして、 グンソクさん修了式! #お疲れ様 😊 なんでも打ち上げ諸々ヤバいらしーざない?寄り道あんでー🙅‍♀️ まっすぐおうちにれずご💨なわけないだろな…ウナギの心配もわかってくれょ😞 誰が、何が、待ち構えてるかわからんからね 〜あぁごわいごわい😱 そいや、娘も修了式。明日からなくていい夏休み☀️🍉🌻🏊☀️ 受験生には試練の夏休みだな。。 ▓█▓█▓█▓█▓█▓█ Thx for coming my page😍 I Wish happiness be always with you✨ ❤I love JKS forever❤ That never changes💖💖💖 Jyo Zikzin👊‼️ ※ Plzfollow⇒⇒ @_asia_prince_jks #いつかきっと東北で公演してね #東北いいとこ一度はおいで (⊃´▿` )⊃♡ #ily ❤️ #imalwaysOnyoursideJKS #eelssupportJKS #yourhappinessismywish #ibelieveyou #iwillwaitforyou #eelswillwaitforjks #asiaprincejks #아시아프린스 #JKS #JangKeunSuk #チャングンソク #張根碩 #장근석 #근짱 #グンちゃん #장배우 #zikzin #Lezgo #Insta #instart

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1 day ago

Let's do it! #Repost @free_safari • • • • • For many who don’t know I am a Civil Rights/Equal Employment Opportunity professional by trade and I love to advocate for this walk. “Walk a Mile in Her Shoes is an event abundant with opportunities to get people talking. For preventive education, it helps men better understand and appreciate women’s experiences, thus changing perspectives, helping improve gender relationships and decreasing the potential for violence. For healing, it informs the community that services are available for recovery. It demonstrates that men are willing and able to be courageous partners with women in making the world a safer place. The Walk Event Experience provides a description of how these opportunities might present themselves.” Let’s walk together, let’s educate together, and let’s stand together to help end social, economic, stereotypical, gender, geographical and all other ties that divide and separate us from loving one another as equal partners in life. _______________________________________________________ #sexyaftersexualassault #walkamileinhershoes #metoo #wetoo #mentoo #consent #woundedwarrior #veteran #mentalhealth #mentalhealthawareness #nomeansno #survivor #survivornotavictim #woundedwarriorproject #empower #educate #nomorevictimblaming #ibelieveyou #uplift #encourage #supportoneanother #empowerwomen #selflove #advocateforchange

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1 day ago

‘We may suffer alone, but we survive together.’ Thank you, @alyraisman For speaking this truth. And thank you to all of the survivors for showing the world what it looks like when survivors come together to support one another. More from Aly, ‘Perhaps The greatest tragedy of this nightmare is that it could have been avoided. Predators thrive in silence. It is all too common for people to choose not to get involved... All we needed was one adult to have the integrity to stand between us and Larry Nassar. If just one adult had listened, believed, and acted, the people standing before you on the stage would have never met him.” • • • • • #espys #missmichigan #missamerica2019 #makeitmeaningful #mao #wildflower #survivor #ibelieveyou

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1 day ago

I’m sorry that we often don’t hear this enough, or sometimes at all. I’m sorry that people don’t realize just how hard it is when the people around us aren’t validating us. Whether you have a clear diagnosis or are still searching, I believe you. And there is a whole community of people who do too. ❤️J #ibelieveyou

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1 day ago

Want $400 worth of makeup for only $89.00?? 💋 Free Purse, Free LED Mirror, our Viral Epic Mascara, Lipglosses,Eyeshadow quads, Liner, Bronzer, Masks and more!! 💋 Full size product and ships FREE!! Take the kit and go, or decide to become an influencer and make some money!! Comment below for details! *July Only! If you live here you can shop or join me! 🇨🇦🇺🇸🇦🇺🇬🇧🇲🇽🇫🇷🇩🇪🇮🇪🇭🇰🇳🇿 🇪🇸🇮🇹 www.Sparkle.mysparklylife.ca 💖

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1 day ago

"Speaking up and speaking out is not easy. Telling our stories of abuse over and over and over again, in graphic detail, is not easy. We're sacrificing privacy. We're being judged and scrutinized, and it's grueling, and it's painful — but it is time." -Sarah Klein, Nassar's first victim roughly 30 years ago. If you see or hear something, speak up. Learn the signs and symptoms of abuse. Learn how to report suspected abuse. You can help end the cycle of abuse. "It is time." ✨ Congratulations to all the recipients of the Arthur Ashe Courage Award!! ✨ #espys #ashecourageaward #supportsurvivors #speakyourtruth #survivors #endsexualabuse #fuckthepatriarchy #speakout #timesup #feminism #advocacy #advocate #supporteachother #ibelieveyou #youarenotalone #trauma #mentalhealth #mentalhealthmatters #ownyourstory #tellyourstory #believesurvivors

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2 days ago

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2 days ago

Today’s been one of those days that are appearing a little more then a few months ago, as I had a very good friend point out to me earlier, the only thing that would have made it better is catching a missed call that I hope I can make tomorrow. . . I’m never certain how long of a stretch of good days I’ll have, but that’s not the point, the point is, I AM having good days now. It’s days like today I understand why I fight. If you are struggling please reach out to anyone. You don’t have to struggle alone. While healing isn’t pretty, it’s painful as all hell. Some days you’ll want to just give up. But you find a reason to keep going. Even if it’s just to water a plant daily. Hold on to that. I promise good days will start coming. I can also promise a lot of hurt, anger, whatever also. But for every good day or positive thought no matter how big, or small, that is just that less power that abuser has over you. Of course I had to share the corn fields. #findingmyself #childhoodtrauma #childhoodsexualabusesurvivor #childhoodtraumarecovery #cptsdrecovery #cptsd #cptsdawareness #takingmylifeback #countrylife #backroads #sunset #ididntaskforthis #fighteveryday #ibelieveyou #positivevibes #mentalillness #mentalillnessisreal #generlizedanxietydisorder #iwillnotgiveup

202
2 days ago

Help The Center for Women & Families spread the message! Being heard and believed is important for those effected by emotional, physical, & sexual abuses. #Repost @thecenteronline ( @get_repost ) ・・・ Want your name on our Art From The Heart installation!? Join our community of advocates, donors, volunteers, staff, and supporters in Kentuckiana who've pledged to take actions everyday with the hope of ending violence in our community. Pledge to believe those who have experienced intimate partner or sexual violence and support them in their journey. Follow the link in bio to take the pledge today. #ibelieveyou #everydayadvocate

211
2 days ago

This has been a really exciting few days. Yesterday, I drove from Prince George to Jasper which is over 375 km which is a lot for someone who is use to being in a standing or laying down position. When we got to Jasper, we ate lunch but my stomach is still so painful I’ve been basically living off of veggies and crackers. I’ve started a “cleanse” to help with my stomach and inflammation which means a vegetarian diet with no gluten, dairy, and sugar which is going to be hard because I use sugar as my caffeine when I don’t have my caffeine capsules. After lunch, my grandpa drove from Jasper to Canmore so I could take a nap because I worry about fainting if I don’t take a nap during the day. I dropped my grandpa off at his house in Canmore and I drove the 130 km back home to Calgary by myself. I never thought I would ever be able to drive on the highway by myself because of my anxiety from my car accident. I did well and I felt really good about it. I’m soooo happy to be home for some puppy cuddles and love because I missed them so much. I have to start packing because me and my best friends are going up to a lake cabin on Friday. I’m really excited to be going but I’m nervous because new environments and terrain can trigger a flare up but I don’t plan on letting that stop me. Today, I had physio and I got an email from my physio saying that I qualified for Botox in my PSOAS except I have to wait 3 months because the government won’t fund it and Botox can’t be done privately in Alberta. Physio helped a lot but now I’m off to the dentist for a cleaning for the first time since my car accident. I’m really scared but my mom is going with me so I feel a little better. Fingers crossed everything goes well. Sending spoons ✨ #chronicillness #chronicpain #neuropathy #crps #complexregionalpainsyndrome #ferociousfighters #rsd #reflexsympatheticdystrophy #invisibleillness #nervepain #undiagnosed #strongerthanmyillness #shinethelighton #undiagnosed #advocate #hereforyou #depression #anxiety #notmydisability #pain #rhythmicgymnast #sendingspoons #spoonies #awareness #ketamineinfusions #mentalhealth #crpsawareness #rsdawareness #fatigue #ibelieveyou

396
3 days ago

Today is my kinda day!!! Cool morning, decent during the day, high 77. This is my weather!! I don’t do heat or humidity well. That’s why my favorite season is fall. I woke up feeling slightly better. Isn’t it sad when you say that with caution in fear of poking the anxiety bear.... but I do feel better today. And today I have hope. It’s these days that keep me holding on, along with my husband and son, when I want to give up. Healing and recovery is messy and ugly. Doesn’t really seem fair, I had to fight as a child, and at 44 I’m still fighting what happened to me...... he should be going through this, not me, not my husband. But that’s ok, someway somehow he will get what he deserves, and my greatest revenge against both of my parents is to heal!! And even though some days it feels like healing is an impossible feat, I am in fact healing. So shoutout to anyone fighting a mental illness, addiction whatever you’re fighting healing and recovering from, know you are bad ass. This shit is fucking hard. Even when we are feeling low and weak, know that, that’s when you’re are so very strong. Trust me I know it doesn’t seem. ✌🏼 #childhoodtrauma #childhoodsexualabusesurvivor #cptsdawareness #cptsd #positivevibes #countrylife #doorsopen #coolmornings #ivegotthis #ivecomethisfar #slowprogressisstillprogress #iwillnotgiveup #childmolestersdeservedeath #fighteveryday #fighteverysecond #cptsdrecovery #cptsdawareness #youareworthit #youarestrongerthanyouthink #ibelieveyou

160
3 days ago

Believe it or not, we all have choices available to us every second of our lives. Some are hard ones, some are fairly easier to make but a choice is a choice nonetheless. You may not agree or understand the choices others make but it is never ok to judge them for their choices especially when you don’t know the options they had to chose from. Albert Einstein said, “Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.” Remember that judging a person does not define who they are, but it says a whole hell of a lot about the person doing the judging. Never let anyone judge your Sexy! Always do what’s best for you, and when you make a mistake, adjust, learn and keep living. _______________________________________________________ #sexyaftersexualassault #metoo #metoomovement #wetoo #mentoo #lovenothate ❤️ #consent #ptsd #ptsdawareness #woundedwarrior #veteran #mentalhealth #thewaywedressdoesntmeanyes #nomeansno #survivor #survivornotavictim #woundedwarriorproject #empower #stillnotaskingforit #nomorevictimblaming #ibelieveyou #uplift #encourage #supportoneanother #empowerwomen #quote #quoteoftheday #selflove #arts

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3 days ago

#teamh 1つ目の置き土産🙌 TEAM H NEW ALBUM「Mature」 2018.9.5 Release! @team_h_official #helloworld #happywednesday #enjoyinglife あんにょん👋 岐阜 40℃⚠️😱 日本全体気温上昇 ヤバいよね? みんな けんちゃな? うちは🐿いるからエアコンで27~28℃キープ‪︎‬ ‪︎☺︎ グンソクさんは室内? なら大丈夫かな… とにかくみんな 無理せず できるだけ危険は避けて 夕方화이팅💪 #swipeleft 👈 ▓█▓█▓█▓█▓█▓█ Thx for coming my page😍 I Wish happiness be always with you✨ ❤I love JKS forever❤ That never changes💖💖💖 Jyo Zikzin👊‼️ ※ Plzfollow⇒⇒ @_asia_prince_jks #いつかきっと東北で公演してね #東北いいとこ一度はおいで (⊃´▿` )⊃♡ #ily ❤️ #imalwaysOnyoursideJKS #eelssupportJKS #yourhappinessismywish #ibelieveyou #iwillwaitforyou #eelswillwaitforjks #asiaprincejks #아시아프린스 #JKS #JangKeunSuk #チャングンソク #張根碩 #장근석 #근짱 #グンちゃん #장배우 #zikzin #Lezgo #Insta #instart

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3 days ago

One of the things that pushed me to leave my abuser was the thought of one day raising children with her (she wanted them so badly). I’ve never wanted kids, but I especially didn’t want kids with someone who’d probably give them severe trauma. I don’t write prose very often, but I wrote this a couple months after we broke up just to remind myself that leaving her was the best decision I could’ve made.———————————————————————— #poetry #recovery #spokenword #instapoet #prose #spokenwordpoetry #ptsdrecovery #ptsd #depression #writingcommunity #instapoetry #poem #posttraumaticstressdisorder #ptsdawareness #mentalhealthblogger #sexualassault #mentalillness #feminist #creativewriting #writersofinstagram #atlantaartist #queerwriters #domesticviolenceawareness #sexualassault #youarenotalone #ibelieveyou #metoo #youareworthyoflove #youdeservebetter

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3 days ago

Yeap, I’m not a Boss Chick I’m a Boss B$$$$. Also, the executive assistant is a man and we are both important. Don’t assume an individuals occupation, role, or position in any organization based off your perceived perceptions. Stereotyping individuals based upon their gender, age, race, etc., will make an ASS out of you every time! _______________________________________________________ #sexyaftersexualassault #metoo #metoomovement #wetoo #mentoo #consent #ptsd #ptsdawareness #woundedwarrior #veteran #mentalhealth #thewaywedressdoesntmeanyes #nomeansno #survivor #survivornotavictim #woundedwarriorproject #empower #stillnotaskingforit #nomorevictimblaming #ibelieveyou #uplift #encourage #supportoneanother #empowerwomen #quote #quoteoftheday #selflove #bossbitch

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