houstonfitness Photos & Videos

18 minutes ago

Regrann from @fullofjuju - 🛑🖐🏽 STOP! Doing this to y’all selves! RULE #1 : Do Not Take Anything Personally People are just acting on their own programs and lessons they have to learn. It has nothing to do with you. It took me the longest to get that and I’m still trying to get the lesson . 😩 I’m not going to lie I still have to get it together because my temper be on one. But imagine how your life would be if you were less mad. 💁🏽‍♀️ You would be able to process things smoother and also would be preserving your blood pressure. You have to do better and BE BETTER! #love #soulmate #twinflame #higherself #spiritual #spirituality #selflove #love #houston #houstonfitness #atlanta #magic #universe #lawofattraction #manifest #om #meditation #blackwitches #witchesofinstagram #fullofjuju #detox #food #psychic #vegan #tarot #reading #blackmagic #afropunk #bruja #brujeria

110
45 minutes ago

Registration opens up TOMORROW🗣💥July 23rd! ________ Get all the tools you’ll need to get in shape! SWIPE to see what’s included ✨🎉

271
1 hour ago

Swole-Sunday (All natural No Steroids ) Work in Progress Want stop till i become the best Hitting that Iron on Sunday Ain't no time for rest The Most High, my wife Are the only 1s I'm trying to impress Going to the gym help me relieve Depression n stress #poetry #poetsofinstagram #israelites #isymfs #blackmen #picoftheday #actor #hollywood #ebonyfitness #houstonfitness #bodybuilding #powerlifting #beastmode #savage #music #muscle #gymshark #black #africa #nofilter #natural #24hourfitness #money #business #sundayfunday #swole #exercise #workout #training #picoftheday

221
1 hour ago

The kickoff of our FREE YOGA at @irishcowboyhouston this Saturday was incredible! 🎉 The fans and misters were just what we needed on a triple-digit day 🔥 Great yogis and great mimosas make for an unbeatable start to a Saturday! 🧘‍♀️🍾🧘‍♂️ Catch us this Saturday for more starting at 10am! #freeyoga #fitnessintheloop

611
1 hour ago

Tribe (n.) \ ˈtrīb \: a group of pioneers rooted in love + light, set out to pave the way for others and living a best life. #YTTpioneers — Happy to announce that I’ve completed my second 200hr YTT w/ my very own yoga home @revolutionstudio ! #AnothaOne This journey with these group of shining humans have elevated not only my teaching but who I am. Thank you @kimsyma @jcarthen for leading us and creating space 💙✨🌈 I love you all! • Can’t wait to flow with you all this week! MON: sugar land 10a TUES: memorial city 10a THURS: memorial city 5:30p FRI: mc 5:45a, 10a + sl 6:30p SAT: @zazamemorialcity 9am (free) SUN: sugar land plaza 9am (free) + river oaks 11:30a 🆕 — #revolutionstudio #revolutionisyoga #clipinrockoutflowhard #vibetribe #yoga #namasgay #namaste

1066
1 hour ago

Mondays don’t have to be mundane. A new week gives you the opportunity to set new goals and do good things for your body & your mind - even if you got a little off-track last week. Book your mats/bikes/trampolines to beat the blues with us & get a good 🍑🔥 at the same time! Check the schedule in our app+story. #definemg

292
1 hour ago

You know the drill. New week — time to reset, regroup and set new goals for yourself. Start Monday off strong at the treehouse with us. 😇 #bookit

362
2 hours ago

Sore? Tired? Out of breath? Sweaty? Good... It’s working 🔥 Who else is ready to get back to class after the weekend? Meet @antwan_hayes on the #MEGA all week: Monday 5:30am - RO Wed at 6 & 7am, 4:30 & 5:30pm - RO Thurs 4:30 & 5:30pm - West U Sunday 8:30, 9:30, 10:30am - RO, 3, 4pm - West U

551
2 hours ago

Always learning, always reaching... I love being able to learn from other teachers. I picked up so much during this weekend’s workshop that i cannot wait to share with all of you. Meet me on the reformer this week... schedule below💖💖👇🏼 . Monday 6&7pm Wednesday 5:30am Saturday 8,9,10&11am . @onzie @lululemon @alignaustin @anulamaiberg #pilates #reformerpilates #houstonfitfam #houstonfitness #houstonpilates #arms #legs #abs #girlswhoworkout #mombod #boostbabes #fitfam #fitspo #fitnessambassador #team38 #houstonfitnesstrainer #houstonpilates #houstonfitness #houston #alignaustin #austinpilates #liveyourbestlife #fitspo #fitfam #boostbabe #boostpilates

6221
2 hours ago

💙Love the process and the results will come💙YOU are worth it! 💙 Never miss a Monday! Book your Mega’s tonight @lagreehtx 💪🏼🙌🏼💙 Monday: 5:30am-me 🖤 6:30am-me 🖤 8am- @totahlly (sub) for @leahcso 👰🏼 10am- @totahlly (sub) for @leahcso 💍 4:30pm- me🖤 6pm- @totahlly 7pm- @kristamelish . . . #selflove #sundayvibes #mondaymotivation #houston #houstontx #houstonfitness #fitfam #fitness #fitspo #fitnessmom #fitnessmotivation #fitnessgirl #functionaltraining #lagreehtx #lagreemethod #lagreefitness #lagreehouston #workoutmotivation #workout #instructors

12112
3 hours ago

“You. Exactly the way you are. I love that shit!” 😉💖🧘🏼‍♀️🤸🏼‍♀️✨ Authenticity is sexy my friends. Come get Authentic AF on your mats with me this week! Lots of chances to catch me, see you on your mat! 🤸🏼‍♀️🧘🏼‍♀️🤸🏼‍♀️🧘🏼‍♀️🤸🏼‍♀️ Monday: 9am Flow 1🧘🏼‍♀️ 5pm Flow 2🤸🏼‍♀️ 6:30pm Flow 2🤸🏼‍♀️ @yogapodwesthouston Tuesday: 10am Flow 1 🧘🏼‍♀️ 12pm Yin 🧘🏼‍♀️ @yogapodwesthouston 6pm Flow 🤸🏼‍♀️ Black Swan Yoga Kirby Wednesday: 5:30pm Flow 1🧘🏼‍♀️ 8pm Sweat, Heat & Beatz🤸🏼‍♀️ @yogapodwesthouston Thursday: 10am Power @ WO🤸🏼‍♀️ 1:30pm Flow @ Kirby🧘🏼‍♀️ 3pm Flow @ Kirby🧘🏼‍♀️ @blackswanyogahouston Friday: 12pm Flow 1🧘🏼‍♀️ @yogapodwesthouston #houstonyoga #houstonyogis #houstonfitness #authenticity #youdoyou #yogapod #yogapodwesthouston #blackswanyoga #bsyhouston #skandasana #yogahouston #mantraoftheweek #houstonyogateacher

572
3 hours ago

Congratulations, Team! Week one of the 8 Week Challenge is complete!!! You are all doing amazing and will soon reap the benefits of all of your hard work.

332
3 hours ago

Start planning your new week as of now!! What will you improve to make this week better? (So it won’t be a replay from the last!!) Let’s stop procrastinating & start working towards our BEST!! #rufit2018 #legday #htx #houstonfitness #grouptraining #results #backday #shoulderworkout #backworkout #legs #fitmom #fitmama #strength #womenempowerment #womenwholift #fitness #fitlife #gym #exercise #core #growing #legs #quads #leggings #fitness #motivationalquotes #motivationalquotes #junechallenge

384
3 hours ago

Blessed to have friends who enjoy the same things I do! We workout, we eat, and we pool! Find a group of people who supports you and enjoys they things you do! Each of these ladies brings something different to the table and that’s what makes this group so special!

9410
3 hours ago

It’s just a deadlift. That’s it. That’s all some people will see. For me, heavy lifting is my confidence, and my peace. My biggest fear throughout bodybuilding prep was losing my strength. I knew it was inevitable, but my goal was to at least retain strength and PR’s. I have good days and bad days in the gym. With the help of some friends and a bunch of hype, today was a good day🖤 285 for 1. My off season powerlifting max. Less than 8 weeks out from NPC Figure. Shout out 📷 @bro_jon_beast 🗣 @bonnieshannonn @eryk_polius @jb.swoleosteen @blesssedprodigy (even though you missed it😒) and everyone else cheering me on. Means more than you know.

26515
3 hours ago

Curious what kids in other countries do to stay fit and happy in other countries? Check it out!

241
3 hours ago

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191
3 hours ago

💡Backiatomy💡 - - Finally found my new favorite exercise, and celebrated with more servings of these #hyperextensions with a medicine ball (13.2 lbs). - - My thoracic spine is definitely in need of development if I'm going to build my body into the machine I need it to be, so these 🎯target those specific muscles along my spine, and recruits my #glutes and #hamstrings to protect my back from unnecessary overload. - - The body has millions of parts, yet it is one. I'd love to show you how to get in tune with your physical self, DM or email me to take the red pill🔴! - - #aahathletix #onlinetraining #onlinetrainer #chrismitty #bodygoals #fitlife #iglife #athletictraining #rehab #recovery #houstonfitfam #houstonfitness #htownfitness #goaldigger #chipaway #bestbody #sicklecellathlete #sicklecellawareness #mindovermatter #sundaysession #weekendwarrior #healthylifestyle #onlinecoach #growth #333

232
3 hours ago

Sweat Dates are the best dates. 💕 💦 ______________________________________ TUE/ RO 6:30AM TUE/RO 7:45 PM POP QUEENS 👸🏾 👑 THU/RO: 7:45PM SUN/RO: 830 AM SUN/RO: 4:30 PM

782
4 hours ago

Last night was my first debut as a Pro Designed Factory Rider @prodesignedinc in my new setup! ☺️☺️🤗🤗 I am the first to have these Blinged out shin guards. My pads are the most faceted pads on the track! You may see me coming but you will always see me goinnnnnggg! Wild Bill does it againnn! See you @rollercon ! Vegasssss! #prodesignedpads #GOOD2GREATIN18 #diamondcuther43 💎💪🏾 #shinebrightlikeadiamond #derbyathlete #ProDesignedFactoryRider #FIERCESPARKLES #jammertime #20SK8TEEN #houstonfitness #grit #TEXANSDOITBIGEVERYWHERE #BLACKGIRLMAGIC #derbyathlete #claimingit #Starpower ⭐️ #bayoucitybosses #skateprayslay #houstonrollerderbyallstars 🚀 #teamTexas #NLF #TEXANSTRONG #TEXASYALL

311
4 hours ago

Sweaty Sundays!! Powerful 40 min workout before work this morning! Was too easy to stay in bed but I got up! The road to success is doing what the 99% won’t 🙌🏾 —————————————————— #curves #fitthick #slimthick #likeforlike #realbooty #weightloss #bootygainz #bootybuilding #melanin #instagood #fitnessmotivation #fitnessgear #workout #goals #glutes #bodygoals #houstonfitness #athlete #fitspo #squats #legday #gains #oxnardfitness #beauty #fit #fitness #justdoit

743
4 hours ago

Sunday Funday, why not do a little legs, cause I do have little legs, but they are pretty strong. For all my small leg guys out here that work their a$$e$ off to get those twigs into tree trunks Keep pushing!!! For all my females that want some thicker thighs keep pushing. We don’t discriminate over here, we just work harder thats all.... some kneel to the all mighty on Sunday’s, other prefer to squat. 🙌🏾👏🏾 . . . #gym #gymlife #gymrat #motivation #sundaymotivation #sunday #fitness #fitnessmodel #Gains #legday #squat #lookgoodfeelgood #fitnessmotivation #goal #workout #workout #pushyourself #push #motivationalquotes #personltrainer #coach #beachbodyready #trusttheprocess #swolegoal #gaintrain #blackfitness #haitiansensation #Houstonfitness #houstonstrong

387
5 hours ago

Happy Sunday 😍 surround yourself with people who make you happy... seriously!! Never underestimate the people who you surround yourself with; they make you who you are ❤️

1015
5 hours ago

How’s everyone’s Sunday shaping up? I hope we’re all feeling reflective, relaxed, renewed and READY for another week of opportunities! .......... I’ve still got some open in-person training slots open this week and of course amazing deals on my online training program! We all say we’re going to start Monday; well it’s here let’s get it! DM me; let’s WERK! . . . . . #Cardio #Fitness #FitnessAddict #GetOutside #GetStrong #GirlsWhoLift #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #WeightTraining #Workout #FitQuote #FitnessMotivation #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #HIIT #dallasfitness #atlantafitness #blackandfit #freetraining #cpt #houstonfitness

2558
5 hours ago

Motivation in the front of me. Vision inside of me. Time to prepare for expansion! #SweatAndSlay

3371
5 hours ago

Monday, July 23,2018 🔹 Strength Back Squats 3 reps at 70% of 1RM 3 reps at 80% of 1RM 3 rep at 90% of 1RM 🔹 WOD 5 rounds for time: 5 Squat Cleans 185/125# 10 Chest-to-bar Pull-ups 20 AbMat Sit-ups ➖➖➖➖➖➖ #crossfit #community #sweat #gymlife #leggainz #workout #train #lift #heavy #strenghtandconditioning #strongcore #fit #motivation #inspire #encourage #confidence #fitfam #LIT #houstonfitness #houstonfit #lifestyle #fitnessforlife #crossfitaddict #clutchcity #vibewithus 🔥

453
5 hours ago

Sorriii the last video cut off move 2 😔 so here it is. 20x each side

435
5 hours ago

Sunday motivation : “You should be starting to say oh shit.” If something in your life this week doesn’t make you say “oh shit,” you should find something that does. Take risks. Kick ass. And live your best damn life. #bootybybrian

633
1 year ago

Salute to the Lil big homie @bigwoodzcbcl , "Peepin" Video coming soon yea bihhhhhh

1712
2 years ago

Decisions Decisions...

63717