holistic Photos & Videos

54 seconds ago

Crystal of the week! Sodalite Throat Chakra This calming mineral is also a third eye stone as it enhances psychic ability and promotes clarity of thoughts. Sodalite helps one express their true feelings and to speak their truth. As a healer Sodalite treats throat disorders and digestive issues. It is an ally for panic attacks and assists with self trusting and awareness. #sacredmunay #crystalhealing #mindbodysoul #crystals #gemstones #vibrations #energy #spirit #experience #crystaloftheweek #goodvibes #sodalie #throat #chakra #truth #holistic #healing #alternatives #natural #sacred #tools #magic #gaia

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1 minute ago

Take advantage of #amazonprimeday by adding our sweet activated charcoal infused soft bristle toothbrushes to your cart! Activated charcoal is known to absorb bacteria and improve oral health over regular toothbrushes.

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2 minutes ago

Where are all my metal fans at? I have to tell you guys, these little beauties make my ❥ happy.

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2 minutes ago

It's the season of coughs and congestion! To help support your respiratory system and aid breathing clear mucus. Try applying White Fir oil to the back, chest, and sternum. This is a great oil to bring to the office during winter!

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3 minutes ago

Today the vegetable juice was 🥕 carrots, turmeric roots, celery, cucumber and ginger! Carrot juice is a good source of beta-carotene, a type of vitamin A, which is one of the most powerful antioxidants. Vitamin A helps protect the surface of the eye and contributes to strong vision. Drinking carrot juice can ward off various eye disorders, such as macular degeneration, cataracts, and blindness. Turmeric and Its Superb Benefits. Anti-inflammatory. A small inflammation can be beneficial to your body as it helps fight pathogens such as bacteria. Lowers Risk of Cancer. Prevents Liver Diseases. Improves Blood Sugar Level. Retains Beta-carotene in Food. Carci-NO-gens. Regulates Blood Fat Levels #clorophyll #livefoods #cleaneating #detox #nobloating #fitforlife #celery #apio #vegan #superfood #alkalinefood #rawvegan #vegetables #plantpower #eatclean #eatmoreplants #guthealth #vitaminc #plantas #holistic #healthyeating #nature #healingfoods #superfoods #vegan #alkalinefood #rawvegan #vegetables #plantpower #eatclean #eatmoreplants #guthealth #vitaminc #plantas #holistic #healthyeating #nature #antiinflammatory #rehydrate #autoimmunedisease #rheumatoidarthritis #healingfoods

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4 minutes ago

"Haid saya tidak lancar, apakah saya masih bisa hamil, bunda?" "Saya mengalami nyeri setiap haid, apakah ini penyebab saya susah hamil, bunda?" "Sperma suami saya encer bunda, apa solusinya?" "Bunda, apakah saya susah hamil karena suami ejakulasi dini?" "Apakah kalau punya kista masih bisa hamil?" "Bunda, saya mengalami penyumbatan tuba. Bagaimana solusinya?" "Apakah penderita miom bisa hamil, bunda?" "Bunda, kondisi saya adalah rahim saya terbalik. Bagaimana peluang hamil saya?" dan pertanyaan-pertanyaan lainnya. Semuanya akan saya jawab tuntas untuk Anda lewat WhatsApp KONSULTASI LANGSUNG! Info Konsultasi : WA: ☏ ✆ 0812-3555-3133

11
4 minutes ago

Si no te gustan las cosas, ¡cámbialas! No eres un árbol 🌳

12
4 minutes ago

Warm your way to wellness with our 2-for-1 Infrared Sauna Special. . . For a short time, you can bring a friend to experience our Infrared Sauna at no extra cost! . . $60 for 60 minutes in our Infrared Sauna will nourish your vital organs, stimulate energy flow and allow for emotional release. Leave with a calm mind, glowing skin and great energy. . . Bring your mate along to warm up, boost immunity and experience healing inside and out! (link in our bio) . . . . . . . #treatmenttuesday #tuesdaytreatment #treatyourself #sauna #infraredsauna #warmup #winter #wellness #detox #canberrawellness #wearecbr #healing #holistic #energy #skin #calm #nourish #emotionalrelease #2for1 #infraredsauna

20
5 minutes ago

Today the vegetable juice was 🥕 carrots, turmeric roots, celery, cucumber and ginger! Carrot juice is a good source of beta-carotene, a type of vitamin A, which is one of the most powerful antioxidants. Vitamin A helps protect the surface of the eye and contributes to strong vision. Drinking carrot juice can ward off various eye disorders, such as macular degeneration, cataracts, and blindness. Turmeric and Its Superb Benefits. Anti-inflammatory. A small inflammation can be beneficial to your body as it helps fight pathogens such as bacteria. Lowers Risk of Cancer. Prevents Liver Diseases. Improves Blood Sugar Level. Retains Beta-carotene in Food. Carci-NO-gens. Regulates Blood Fat Levels #clorophyll #livefoods #cleaneating #detox #nobloating #fitforlife #celery #apio #vegan #superfood #alkalinefood #rawvegan #vegetables #plantpower #eatclean #eatmoreplants #guthealth #vitaminc #plantas #holistic #healthyeating #nature #healingfoods #superfoods #vegan #alkalinefood #rawvegan #vegetables #plantpower #eatclean #eatmoreplants #guthealth #vitaminc #plantas #holistic #healthyeating #nature #antiinflammatory #rehydrate #cucumber #pepino #healingfoods

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6 minutes ago

IN ONE HOUR! 6PM PT/9PM ET JOIN ME ONLINE! This episode-WHAT HIDDEN INGREDIENTS ARE KEEPING YOU SICK AND NOT LETTING YOUR BODY REPAIR PROPERLY??? Tune in and find out! I'll be reviewing some important do's and don't's and you can get a free 90 Day Immune Reset Food List at www.monicahershaft.com/ #foodlist Don't forget Motivational Mondays with Monica at 6pm PT/9pm ET at www.facebook.com/treatthesource

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7 minutes ago

💎Do you love a great smile?💎 Show your love for your own beautiful teeth. Get your own VIRALSMILEZA tooth whitening kit. *LINK IN BIO* HUGE 75% SALE *LIMITED SUPPLY* HURRY WHILE STOCKS LAST !! • • • • • #whiteteeth #teethwhitening #pearlywhites #teethwhiteningkit #activatedcharcoal #prettysmile #smilemore #instasmile #coconutoil #teeth #thatsmile #smilealways #smileoftheday #healthandbeauty #allsmiles #whitening #holistic #keepsmiling #coconut #allnatural #smiling #beautyproducts #coco #beautyaddict #smiles #crueltyfree #melbourne

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7 minutes ago

✨Reaching my goals- super excited to announce that I finally received my certificate as a Women’s Hormonal Holistic Health Consultant! I’m so excited to add this to my resume and can not wait to begin helping women overcome hormonal struggles they may face! As someone who has personally gone through my own hormonal journey, I know how significant hormones are in a woman’s life! Being able to combine this knowledge with my Holistic Wellness Consultant certificate and soon my Yoga Teacher certificate, will be a dream come true! ✨ #aaai #goals #hormones #hormonalhealth #health #holistic #yoga #yogagirl #yogalove #yogaeverydamnday #love #life #healthylifestyle #healthcoach #wellness #fit #fitness #motivation #inspiration #goodvibes #yogi #yogini #workhard #dream #healthy #isma

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9 minutes ago

The last breakfast in Melbourne was incredible 🙌🏻 @whitemojo // ✨✨💫

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9 minutes ago

Ft Williams, Maine beauty in the fog. Love the New England seacoast!

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10 minutes ago

Glad that my hand’s feeling a lot better. 💪 I can get back to doing overhead-related exercises. Push presses at 55lbs because I’m still easing back into heavy weight ( #LiftSmarterNotHarder ) 🧠. Did these instead of bench press because I feel like it transfers better to my other lifts ( #Specificity ) 📈📊 Happy Monday and excited for the launch of @gambaathletics tonight. Thank you for coaching/motivating me @valerospl - - #kombucha #holistic #gutlove #weightlifting #healthyfood #naturalfood #sandiegofitness #probiotics #eatorganic #guthealth #healthygut #fermentedfoods #usaw #healthyeating #superfoods #healthy #digestion #guthealth #healthychoices #Nutrition #nutritionist #Precisionnutrition #lululemon #BPISports #TeamBPI #BPIAthlete #GambaAthletics

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10 minutes ago

So excited for this amazing evening celebrating a very special, insanely talented local artist and friend, @aaronkmetzartist. One of the most important things I do for my clients is ensure their homes become their sacred spaces- filled with colors, textures, decor and art they truly love. Aaron’s cosmic creations are definitely one of those pieces we all deserve to have at home and I can’t wait to help my friends and clients choose their perfect pieces at this one-evening only, exclusively curated art show at @rockhousestyle. We have planned some very healing, sacred elements for this event that I know will create an evening never to be forgotten. Can’t wait to see you there 🖤

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11 minutes ago

It comes abundantly Into my presence The essence of love The grounding of clarity My dreams They become My present reality For what I think I create The power of allowing The beauty of giving It’s a love trade A true way of living ✏️🍓

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12 minutes ago

Hello, I'm Emily Jane ✨🌛 I quit my career that was no longer making me happy. I moved half way across the world 🌿 Sometimes you need to go through a huge transition to fully become acquainted with yourself, to truly know deep down what makes you sparkle 💫 If i've learned one thing, it's that choices you make dont have to be permanent. You can quit, you can change, you're allowed to shake up life and see where it takes you 🌛 #helloemilyjane

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12 minutes ago

GOLDEN SUNRISE 🌅 Caffeinated. Spicy. Bright. Our Golden Sunrise blend is truly unique. The yerba maté delivers a non stimulant pick me up, adding in notes of chai spice and cinnamon. This blend was made to bring a ray of sunshine right into your daily cup! 📸 @sarahaddy • • • #victress #goldensunrise #herbalcoffee #hormonebalance #anxietyrelease #tummytonic #herbaltea #looseleaftea #mindful #tea #tealife #aromatherapy #cupoftea #tealovers #relaxation #healingpowers #detox #detoxteas #tealove #holistic #holistichealth #holisticliving #holisticlifestyle #holisticwellness #hippielifestyle #hippielife #spiritanimal #connectwithnature #naturalmedicine

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13 minutes ago

Cooling down with the kale, kohlrabi, cabbage, kale, and fig salad with a simple balsamic vinaigrette. One of many ways to balance excess Pitta (heat) brought on by the summer season. Learn how to create summer balancing recipes in my Plant-Based Ayurvedic Cooking class this Saturday, July 21 at 10am. ONLY TWO SPOTS LEFT! Link in bio. 🌱❤️⠀ ⠀ .⠀ ⠀ #vegan #plantbased #ayurveda #summer #pitta #balancing #recipes #foodmedicine #holistic #holisticnutrition #workshops #naturalhealing #yoga #layoga #veganrecipes #yogifood #vegansofig #veganfood #veganvedas #ayurvedalife 🌱✌🏽🌍🌞

143
15 minutes ago

Need another reason to start your wellness journey besides a sale that includes TWO diffusers and 13 oils? I'm sending my mermaid hair spray and my favorite skin roller to the next two people that grab a kit before the sale ends at midnight tonight! All this PLUS 25$ back from me, I've never seen a sale this good before. Kits rarely go on sale and I don't see it happening again anytime soon. Comment below👇 or DM if you're interested 😘💫 • • • • • #wellnessjourney #makeachange #taketheleap #psk #diffuser #dewdrop #abetterway #wellness #holsitichealth #holistic #health #healthyliving #healthandwellness #yogi #yoga #exercise #oilylife #skinsupport #hairoutine #skinroutine #exercise #outdoors #hiking #holisticlifestyle #sayyes #sale #changeyourlife #nochemicals #nongmo #chemicalfree #toxinfree

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15 minutes ago

Diabetes, hypertension and excess weight directly impact overall health? An effective Meal prep plan is crucial to reach your nutritional goals. We can help shop, prep, and cook so you can relax. Our nutritional recipes are designed to meet your needs and are created with wholesome ingredients carefully selected for you. Let us shop, prep and cook. Affordable Individual, family and couples packages available. We are opening spots for selected clients starting on Monday, June 25th, 2018. Ready to get started? Go to the link below, complete and submit the nutritional evaluation form and food list. We will contact you to get you all set up and started. https://www.breakingbreadwithmira.com/nutritional-meal-plans Delivery & Pick up options available in Central Florida. #mealprep #catering #event #health #wellness #diet #care #holistic #life #coach #chef

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17 minutes ago

🏝FEELING MEDITERRANEAN🏝 . These hot summer days have me crushing salads like I’m never going to eat again. . And this bowl! 😍 Picked this beauty up at a garage sale for 50 cents! . Toss in some cucumber, tomatoes, olives, tempeh and cilantro. Dress with olive oil, lemon and garlic. Close my eyes and I’m on a beach in Greece! . . #forkandcompassnutrition #holistichealth #holisticnutrition #holisticnutritionist #torontonutrition #torontohealth #torontonutritionist #foodforthought #youarewhatyoueat #holistichealing #holisticliving #holisticlife #alternativemedicine #holistic #naturalhealing #mediterraneanfood

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17 minutes ago

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17 minutes ago

dōTERRA’s Loyalty Reward Program (LRP) is a way to build up points and earn free product . • Points convert to dollar amount + and another good thing about the point system, is that you get shipping points as well !! • Joining as a dōTERRA member is the best option! You pay a one time $35 fee to get the oils at discounted price, and then you begin racking up your points 🙌🏽 . • 🚫No monthly fees . 🚫No monthly limit requirement . 🚫contracts . • ✅25% off all oils + other products . ✅Most pure oils around the world . ✅Option to create a second income . ✅Taking control over your health . • • 💌me for more! . . . . . . #doterra #doterraessentialoils #essentialoils #oils #treeoflife #magic #pointsystem #mompreneur #easternmedicine #nature #natural #holistic #holistichealing

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18 minutes ago

During a reiki healing, the most magnificient analogy came through. You are on the private jet that is your life. The universe is the pilot. You hit a spot of turbulence. You stay seated... you know there is literally nothing you can do about the turbulence and you trust that your pilot (the universe) knows exactly how to handle it. And even though you are experiencing turbulence... you are on a f-ing private jet. This is life. [ and yes, we're worthy of the private jet] We might have chosen to get on the flight, but thats where a lot of our control ends. We can't predict when or where we will experience hardships and obstacles, but we trust that we have the support that we need and we know that eventually the turbulence will end. So if you are going through a tough spot, just remember- it's just turbulence. You aren't the pilot, so just take a few deep breaths and have faith that it will all get better soon. ps. I’m running a special on reiki healings and times are running out for July! Use code SCIENCE20 for 20% . . . . . . . . . . . . . . . . . . #spiritjunkie #onlyloveisreal #spiritualawakwening #marriageandfamilytherapist #spirituality #spiritualgrowth #mentalhealthawareness #spirituallifecoach #anxietyrecovery #personaldevelopment #chakras #reiki #stressrelief #selfactualization #selfcare #meditateeverydamnday #endthestigma #mentalhealthadvocate #wellbeingwarrior #wellnessblogger #innergoddess #theuniversehasyourback #lightworker #maycausemiracles #depressionawareness #holistic #mindfulness #intuitive #girlboss #socialwork

141
19 minutes ago

Lavender is free when you buy Serenity! 🌿Lavender has been used and cherished for centuries for its unmistakable aroma and myriad benefits. In ancient times, the Egyptians and Romans used Lavender for bathing, relaxation, cooking, and as a perfume. Its calming and relaxing qualities, when taken internally, continue to be Lavender’s most notable attributes. ▪️Applied topically, Lavender is frequently used to reduce the appearance of skin imperfections. ▪️Add to bath water to soak away stress or apply to the temples and the back of the neck. ▪️Add a few drops of Lavender to pillows, bedding, or bottoms of feet to relax and prepare for a restful night’s sleep. 🌿Serenity has a calming and relaxing aroma that provides a unique user experience. This perfectly balanced, tranquil blend can be felt immediately, transporting the user to a state of blissful repose. Serenity combines essential oils renowned for their ability to lessen feelings of tension and calm emotions, and support a restful sleep when used aromatically. Apply one to two drops to the hands and inhale throughout the day to help reduce worry from life’s daily stressors, or diffuse at night to help quiet a restless baby or child. ▪️Diffuse at night to calm a restless baby or child. ▪️Apply to bottoms of feet at bedtime to help unwind before going to sleep. Use in conjunction with doTERRA Serenity Restful Complex Softgels for an enhanced effe ➡️Visit http://mydoterra.com/freyasfindings to order ❤️ #essentialoilsdiscount #essentialoils #therapueticgradeoils #therapueticgrade #wellness #holistic #holistichealth #freyasfindings #womanownedbusiness #doterra #smallbusiness #naturalremedy #healthandwellness #chemicalfree #aromatherapy #diffuserrecipes #essentialoilrecipe #bogoessentaloils #bogo #lavenderessentialoil #lavender

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19 minutes ago

Acupuncture monitoring can be intense work! Here is our patient Sherlock being very closely attended by our staff during his acupuncture treatment. Very. Closely.

181
20 minutes ago

Workout: (3 supersets- 60 seconds rest) A1 Flat Dumbbell Bench Press A2 Flat Dumbbell Flye (5 Barbell Complexes- rest as needed) B1 Romanian Deadlift B2 Bent Row B3 Overhead Reverse Lunge B4 Military Press (3 sets- 30 seconds rest) C1 Seated Pull Down Machine (3 sets- 30 seconds rest) D1 Dumbbell Body Drag Curl (3 sets- 30 seconds rest) E1 Decline Dumbbell Skull Crushers **************************************** Rowing Machine- 10 minutes **************************************** Work-in: 30 minutes sitting meditation Gratitude journal entry Post-workout yoga practice **************************************** Maintenance: 7.5 hours sleep, 16.5 hour fast, healthy diet (fish, shrimp, rice, cottage cheese, vegetables and fruits, black coffee, chai tea, water) Do you to get strong, lean, healthy, and happy? What did you do about it today? 😄🏋️🏃‍♀️🧘‍♂️🙏 #wdydait #kettlebell #battlerope #holistichealth #barbell #workout #holistic #fitness #fitlife #exercise #fit #health #holisticfitness #kettlebells #gratitude #yoga #discipline #meditation #mindfulness #newalbany #louisville #barbellcomplex #soinyoga #happiness #strength #functionalfitness #running #kettlebelltraining #getonnit

51
20 minutes ago

Favorite salad 🥗 greens carrots chicken thighs avocado sunflower seeds and @tessemaes honey mustard dressing 😋 🥑 🥕 🌻 🐓 🌱

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21 minutes ago

#Repost @brothaholic . Looks delicious, thanks for sharing! Visit @brothaholic for the full recipe in bio. ・・・ A hot weekend became a great weekend for #grilling. The link is on the profile for #pasturedpork #vermacelli aka #bunthitnuong. It can be made #glutenfree or #grainfree. Shout out to @buck_creek_meats for producing exceptional pork. #realfood #reallife #summerrefreshment #momlife #nutrientdense #holistic #eatclean #jerf #homeandgarden #foodislove #friscotexas #dfw #girlswhogrill . . . #buckcreekmeats #buckcreemeatbox #friscofarmersmarket #mckinneyfarmersmarket

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21 minutes ago

The perfect evening snack 🍒

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21 minutes ago

Good nutrition is key for healthy looking skin! 💁‍♀️ Vitamin C acts as a potent antioxidant and can support your healthy looking complexion. 🍋🍇🍊

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21 minutes ago

Would you like to know more about what is true or not in the health and wellness space? Here is a sneak peak at my interactive health and wellness speech! Come learn more for $10 with a food donation at Koebel Library in Centennial, CO this Saturday July 21st from 11 am - 2 pm! You will also get the opportunity to learn from two other amazing individuals on different topics that will help you succeed personally and professionally! Feel free to message me with any questions! I hope to see you Saturday! • • #healthandwellness #balancedlife #holistic #lifestyle #lifestylechallenge #personaldevelopmentseminar

51
23 minutes ago

Evalúa a las personas que tienes a tu alrededor porque dice más de ti de lo que piensas. Una de las cosas que más me enorgullecen es rodearme de emprendedores tan geniales como lo es Karen. Ya verán que cosas más lindas vienen en camino.😍🎉

382
26 minutes ago

Who wants stress anyway. Like my exes, annoying and non beneficial.

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26 minutes ago

Grilled chile lime shrimp with riced cauliflower & asparagus, topped with coconut aminos 😋 Seasoning is from the Savory Spice Shop in Palm Desert - it’s SO good!

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37 minutes ago

The grass isn’t always greener on the other side 🌾 . The good news is... it is green where you water it 💦 . What areas of your life can you water? Where can you give nourishment, love and attention in your day to day activities? Are you playing small? Do you need to weed the garden of your mind? Sometimes we avoid these questions because, well cmon... this is the hard stuff! There’s no unicorns and rainbows in the muck, but they do come out to play when you make room, release and grow 🦄 . #yogagoals for this pose right here... to gain the focus, opening and mobility to one day tickle my fingers with my toes! This twist is super juicy and if you practice with me this week, you just might get to try it 😏 . #yogapractice #growth #mindset

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48 minutes ago

Play time with the kitty’s!

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1 hour ago

Welcome! Here's a few things you should know about me. I'm Lacey. I LOVE Jesus, my husband, my family, and my husky Arwen. I'm 23. My husband and I are both fishermen and we live 2 minutes from the beach! I'm starting this page to have a place to share my journey switching to nontoxic living and essential oils. I'd love to have you follow along for tips and see how fun and simple it can be to choose better for your body! Last year after months of doctors appointments, I got diagnosed with Hashimoto's Thyroiditis which is an autoimmune disease that attacks your thyroid and causes SO MANY symptoms. My biggest obstacles have been overwhelming fatigue, anxiety, and feeling like I have the flu-every.single.day. Body aches, chills, yep. Every day. With nothing to be done besides getting my blood work done every 3 months, I began praying for clarity of what to do to HEAL my body rather than just wait for things to get worse. Enter all things natural and nontoxic! I guess I'm becoming kinda "crunchy" or "granola" or whatever you want to call it-but I couldn't care less because I have been feeling better than I have in 2 years! I still have a long road toward healing, but I am finally starting to feel like myself again and I actually have ENERGY! After starting to use essential oils and ditching toxic products, I feel like I am bouncing off the walls compared to what has been "normal" for me the last few years. All glory to God for this! Some days all I could manage was to take a shower or do a load of laundry, so you can imagine how thankful I am that now I feel I can do ALL THE THINGS! Yes, I do still have symptoms and there are still things I am going to change including starting the autoimmune protocol diet in the fall, BUT I finally feel like I am heading in the right direction! I don't feel like I can keep all of this to myself which is why I want to share what has blessed me so much so that it can be a blessing to you too! I would love for you to step alongside me and learn about how harmful most everyday essentials are and about how AMAZING nontoxic products and essential oils can be for you! Message or e-mail me anytime-I want to help! Stay tuned for more💕

113
1 hour ago

Seems appropriate for today with our awesome BOGO! ✨ This blend is soothing and uplifting. Sub wild orange for tangerine for a perfect bedtime blend. 😴 #WhatsInMyDiffuser #Serenity

11
2 hours ago

ᴇ ʟ ᴅ ᴇ ʀ ғ ʟ ᴏ ᴡ ᴇ ʀ 🌿 (Sambucus canadensis) One of my favorite stories is the folklore legend of the Elder tree. Many European societies believed a sacred spirit resided within the tree, Hylde Moer, also known as the Elder Mother. Where various parts of the plant were imbued with power from this spirit, such as the leaves, which could protect a home or person from evil spirits when dried + hung in the doorway. If an Elder grew near a dwelling it was considered a ‘good omen’, as the trees proximity to the home would protect the household. Taking parts of the Elder for ritual, herbal or protective use required asking the Elder Mother for permission. If the Elder Mother was not asked, it was believed she would seek revenge on the offending person. Asking permission involved making an offering to the tree, kneeling in respect + speaking your intentions. Regardless of asking for permission, it was still seen as unwise to cut down or burn the wood of an Elder, for fear of releasing her spirit. _________________________ Most commonly used today to treat colds, flu, sinus infections + other respiratory conditions. Elderflower is known for being rich in bioflavonoids, mostly flavones and flavonols, that are commonly known for their antioxidant, anti-inflammatory + antibacterial properties, which in return help alleviate allergies. One of the many reasons I add it to my allergy tincture!

221
7 hours ago

THE EXPERIENCE ✨ A client of mine told me she was inspired to write after her first session with me. She likes to write poems. I told her to have a seat and go ahead. Later that day, she sent me this: “The gift of a session with Edan. The gift of Time with a wise & uniquely gifted healer to advance my journey, to release, to evolve, to gracefully continue I am present with No ties No weight No confusion I’m allowing Edan to support me on every level, deeply Physically mentally emotionally My entire being is in unison and as I begin to untangle I softly blossom I am being guided in a way I can’t truly explain with words. I had no agenda, no expectations. I was unaware of what to do next, on my own to get where I believed I needed to go... so I surrendered to Edan as he unveiled the opportunity; the path and the encouragement I breathe I trust I observe I flow I am uninhibited I witnessed as Thoughts bubbled to the surface Feelings were felt Bindings were released My mind went where it wanted to go My body followed I crossed the bridge Edan unveiled The illusions unraveled as if a bright light turned on in a dark room Limitless Clarity Bliss Healing Flowing It’s all bursting forth from within me I am vibrant I am supported I am whole I am healthy I am love I am @d3creativesolutions

1036
10 hours ago

Did you know Himalayan pink salt contains 84 trace minerals? Unlike traditional table salt, pink salt is unrefined and no chemicals are added. We have both coarse and fine available in store and online! . . . . . . . . . . . #TheSaltCave #TheSaltCaveAtDoylestown #BucksCounty #Doylestown #Newtown #Pennsylvania #PA #salt #salttherapy #saltlife #holistic #relax #tranquility #natural #health #healthy #wellness #spa #beauty #rebootyoursystem #relaxation #byeallergies #relaxation #stressRelief #detox

160
22 hours ago

Ask, trust, and let go. Universe knows the perfect timing✨

335
5 months ago

ᴀɴᴛɪ-sᴛʀᴇss ʏᴏɢᴀ ᴛʀᴇᴀᴛᴍᴇɴᴛ Yoga can be a lifeline for those who suffering from #anxiety and #mood disorders, while actually helps you learn to cope with your worries. Mind-body therapies like #yoga and #meditation can cause drowsiness, dizziness, depression, confusion, memory loss, and nightmares, as this practice helps you create a #healthy emotional distance from distressing thoughts. On a basic level, meditative practices can help #calm an overactive brain. Meditation teaches people certain skills that can help counteract that tendency, like staying in the moment, recognizing worried thoughts when they’re happening, and preventing them from getting worse. Lovingkindness, which involves sending loving thoughts to yourself and others, can be effective. Transcendental Meditation, in which you repeat a mantra, can be allow your mind to drift into a non-thinking realm. Asanas and breathwork calm jittery minds and smoothing the jagged spikes of stress. #endorphins #fitness #wellness #antistress #treatment #therapy #workout #holistic #fit #lifestyle #fitfam #yogini #yogabeyond #mindfulness #love #magic #relaxation #training #medicine #practice #wellnesscoach #bodytherapist #personaltrainer

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