FOR SALE - 2018 Dodge Challenger SRT Demon, 1 owner Arizona car with only 667 miles, 808 hp supercharged 6.2 liter HEMI V8, 8-speed automatic trans.
See www.Highline-Autos.com for listing details and photos. Link in bio
Wine can be healthy, too!
Red wine is rich in antioxidants, boosts the immune system, increases bone density and reduces the risk of type 2 diabetes, cancer and heart diseases.
Everything in moderation, though).
My monkey mind has taken over lately. I have not given my body or mind time to rest in months. I have not worked on breathing in the same amount of time. .
I have been neglecting my business, my health, the family and resting my body from my very taxing job. .
@ucancallmeflower and @walkingawesomeness took me to this waterfall,to highline for a day; to try and help me find my breath.
This was the first highline I ever got on years ago. Then, also not able to silence that inner chatter I barely lifted both legs. Though I've walked much longer lines since at much higher elevations it was awesome to come back and play around.
After several laps and some spreadies I went down to film David on the line.
While packing up he scrambled down to tell me I wasn't going anywhere until I sat under this fall.
I call slacklining forced meditation. Cold water submersion could easily be referred to as forced breathing as well. .
I may not have fully regained my focus or cleared my head but that day and this water definitely led me to breathe. Enough I guess to have written 3 times since I've been home. That's a start. .
Find your breath. Look for perspective. Through a little suffering we can find our way.