healthylifestyle Photos & Videos

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2•15•19 | Day 1146 (Day 1 - Tree) 2•16•19 | Day 1147 (Day 2 - Camel) 2•17•19 | Day 1148 (Day 3 - Dancer) 2•18•19 | Day 1149 (Day 4 - Revolved Triangle) 2•19•19 | Day 1150 (Day 5 - Half Moon) 2•20•19 | Day 1151 (Day 6 - Crescent Lunge) @doyouyoga #DOYOUGetStrong 💪 ❤ 🤘 🔮🦄🌙🦇☕🎃🔪⚰🕷🦇🕸🕉☯☮ #yogajourney #yogafitness #yogatherapy #blackgirlmagic #yogaeverydamnday #mentalwellness #blackgirlyoga #witchywoman #witchyvibes 🔮 #healthandwellness #healthylifestyle #bendyandflexy #mentalhealthisimportant #torturedsoul #torturedwriter #mentalhealthawareness #witchesofinstagram 🔮🌙 #hippielifestyle #moongoddess #fitspiration #fitspo #vegan #selfharmadvocate #witchymama #gypsywitch #vampiress #vampirelife #writersofinstagram #writerslife

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“Every day is another chance to get stronger, to eat better, to live healthier, and to be the best version of you.” —Unknown . Not every day will be perfect, but we need to keep our goals in view & be kind to ourselves on this journey!! . Don’t forget to treat yourself & if you miss a workout, it’s OK! We are human, and this is a lifestyle. . Enjoy LIFE! 💛 . #aliciamacnabbfitness #healthylifestyle #wellnesswednesday #motherhood #motherhoodrising #toddlermom #preschoolmom #momsohard #mommylife #fitnesschallenge #boymama

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19 seconds ago

Make Positive Investment On Your Healthy With Our Nutrition Cleansing Program #C9 , F15 And Vital 5.... . . Which C9 Can Cleansing Your Body From Toxins And Stored Fats In 9 Days And Support You To Jump-start Your Weight Loss Journey And Flattened Your Tummy 😍😍 . . CHECK US FOR MORE INFORMATION WITH FREE CONSULTANTION. . . ✔️FREE DELIVERY Call / Text / WhatsApp : 0743866707 . . #wellness #bodygoals #fitprogram #lookbetter #feelbetter #sexy #pretty #healthieryou #dsm #arusha #dodoma #mbeya #mwanza #slim #slimfit #afyayako #tetema #video #beautiful #pretty #love #weightlossprogram #savingyourhealthy #afyamtaji #fashion #healthylifestyle #healthy #2019goals

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Просто оставлю это здесь. Вдруг кому-то пригодится. Для тех кто любит покушать как я, маленькая программка тренировки. День 1: пробежка 10-12 км День 2: - гиперэкстензия (4х15) - приседания в Смите 30 кг (5х15) - выпады в Смите 30 кг (5х15 на каждую ножку) - приседания в Смите 40 кг (4х15) - приседания с узкой постановкой ног в Смите 40 кг (3х15) - ягодичный мостик в Смите (4х15) - румынская тяга 40 кг (4х15) - румынская тяга на одну ногу (2х15 на каждую ногу) - пресс (4х50) - тяга к поясу 25 кг (4х15) - степпер или ступеньки 10-15 минут День 3: отдых И по новой)) Это то, что я нашла для себя и что работает непосредственно на моем типе фигуры - узкие плечи и большая.... ну вы поняли))))) #girl #blonde #blondegirl #fitness #fitnessgirl #fitnessmotivation #fitgirl #health #healthylife #healthylifestyle #lifestyle #gym #training #mirror #mirrorselfie #slim #slimgirl #fitwear

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ปลากระพงอบ กับ ซัลซ่าสับประรส🥗 ประโยชน์ ข้อดีของสับปะรด 1. สับปะรด 100 กรัม ให้พลังงาน 50 กิโลแคลอรี รับรองกินแล้วไม่อ้วน! 2. สับปะรด มีสรรพคุณทางยา ช่วยบรรเทาอาการท้องผูก สำหรับคนที่ไม่ถ่าย มีตัวช่วยแล้วจ้า 3. ช่วยบรรเทาอาการไอ สมุนไพรใกล้ตัว จะดีกว่ายาที่เป็นเคมีนะ 4. มีฤทธิ์ขับปัสสาวะ ลดสาเหตุการเกิดกระเพาะปัสสาวะอักเสบ 5. ลดภาวะบวมน้ำ ทางออกสำหรับสาวๆ ที่ชอบคิดว่าพุงป่อง 6. แกนสับปะรด มีเอนไซม์บรอมีเลน ช่วยย่อยอาหาร บรรเทาอาการจุกเสียดแน่นเฟ้อได้เป็นอย่างดี คลิปทำซัลซ่าสับประรด อยู่ถัดไปค่ะ #อาหารคล ีนเพื่อสุขภาพ #อาหารคล ีน #อาหารส ุขภาพ #อาหารเพ ื่อสุขภาพ #อาหารลดน ้ำหนัก #อาหาร #เมน ูคลีน #เมน ูลดความอ้วน #เมน ูเพื่อสุขภาพ #อาหารลดความอ ้วน #อาหารเช ้า# #ก ินไม่อ้วน #ทำเองก ินเอง #อร ่อย #ทำเอง #อาหารเช ้า #cleanrecipes #คล ีน #คล ีนฟู๊ด #breakfast #healthylifestyle #healthyrecipes #cleanfood #cleaneating #cleanse #cleanfoodthailand #cleanfoodporn #plantbased

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| NATURE | Vous n’avez pas l’impression de voir arriver les beaux jours en ce moment ? Depuis ce weekend le soleil, le ciel bleu et les températures printanières me redonnent le sourire. On a envie de sortir en terrasse pour en profiter, se faire une balade à la campagne, en forêt ou sur les bords de Seine. Bref, cette météo en plein février c’est vraiment que du bonheur. Espérons que cela dure ! Pour en profiter, j’ai prévu d’aller me balader dans la vieille ville ce soir et prendre un petit verre en terrasse. • Et vous, qu’est-ce que vous faites pour profiter de cette belle météo ? • #beautifullday #happyday #beautifullweather #beautemps #beauxjours #balade #goodmood #bienetre #healthylifestyle #lifestylemarine #nature #bird #oiseau #goodtime #beconfident #campagne #foret #forest   #instapreneurpro2019   #instapreneurpro2018 #homemadehappiness #simplechose #vivreheureux

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Не можемо не поділить чудовими новинами нашого клубу. 15-16 лютого в м. Нетанія проходив відкритий Чемпіонат Ізраїлю, де ми також приймали участь. Підсумки команди ZCM: Eduard Petrov ( група 55-59 р.) 🏊‍♂️200 м вільним стилем- 2.27.99 🏊‍♂️100 м, вільний стиль- 1.06.46 🏊‍♂️50м, вільний стиль, -28.97 Артем Вижуткин ( група 40-44 р.) 🏊‍♂️200 м вільний стиль- 2.37.69 , 🏊‍♂️100 м вільний стиль- 1.06.76, 🏊‍♂️50 м вільний стиль-29.75. Команда здобула 2 золоті та 1 срібну медалі. В змаганнях брали понад 350 учасників. Нагороджували за 1,2,3 місця, але якщо іноземець займав призове місце нагороджували і іноземця і ізраїльтянина👍. Бажаємо нових звершень і нових перемог! 🏆 Всім спорту!🏆 ☝🏻Чекайте також на відео- звіт❗️☝🏻 #swimming #zcmclubswimming #спорт #тренування 💪 #ізраїль #пп #healthylifestyle

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𝔾𝕌𝕐𝕊! 𝕆𝕦𝕣 𝕔𝕝𝕒𝕤𝕤𝕚𝕔 𝕜𝕚𝕞𝕠𝕟𝕠 𝕔𝕠𝕝𝕝𝕖𝕔𝕥𝕚𝕠𝕟 𝕚𝕤 𝕟𝕠𝕨 𝕒𝕧𝕒𝕚𝕝𝕒𝕓𝕝𝕖 𝕠𝕟𝕝𝕚𝕟𝕖! ✨✨ 𝕋𝕙𝕚𝕤 𝕝𝕚𝕟𝕖𝕟 𝕜𝕚𝕞𝕠𝕟𝕠 𝕚𝕤 𝕛𝕦𝕤𝕥 𝕥𝕙𝕖 𝕡𝕚𝕖𝕔𝕖 𝕪𝕠𝕦 𝕟𝕖𝕖𝕕 𝕥𝕠 𝕔𝕙𝕚𝕝𝕝 𝕒𝕣𝕠𝕦𝕟𝕕! 🌞🌻 🛵🛵 Free shipping today ! - - - - - - - - - - #kimono #bikini #swimsuit #swimwear #swimsuit #but #fitnessgirl #fitgirl #tan #tanning #beach #beachgirl #beachbikini #beachbooty #summergirl #swimsuits #swimsuitseason #model #surfergirl #bikini #biquini #topbodychallenge #health #healthylifestyle #fashion #bikinimodel #bikinisexy #kimonostyle #kimonocardigan #chill #ibiza If you still reading here, you have deserved a 10% discount code : INSTA10 ! Enjoy! 🌞😃

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1 minute ago

Do that thing, you know that thing!! That thing that consumes your thoughts and dreams! Do that thing, that thing that gives you a reason to live and is your passion! Do that thing, that thing that keeps haunting you, even when you have told yourself you are not qualified enough! Do that thing, that thing that could change your network and your networth! Do that thing, that thing that you feel you may not have enough money or resources in order to just start! DO THAT THING!! The world is waiting! Start with what you have and I promise everything else will fall into place! Happy Hump Day Y'all! In my feelings! 🌍 🌍 🌍 #RLAndersonRealty #AtlantaRealtor #LifeCoach #Wednesday #Motivation #Mood #DoIt #YouCanDoIt #ICan #Happy #HumpDay #WednesdayWisdom #Future #Goals #Dreams #Reality #PositiveVibes #Inspire #Focus #Career #Business #Finances #Homes #Cars #Investments #HealthyLifestyle #Life #Makeover

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Вы знаете, что спорт омолаживает ? . Это факт 👈 . Умеренные физические нагрузки улучшают обменные процессы и способствуют быстрому выведению шлаков и токсинов из организма . Если, начав заниматься, Вы будете питаться рационально и сбалансировано, то бонусом получите отличную фигуру, прекрасное настроение и самочувствие! . . . #тренер #бодибилдинг #фитнесс #спортивныедевушки #пп #зож #мотивация #training #healthylifestyle #bodybuilding #fitness #model #me #fitnessgirls #sportgirls #motivation #beuty #photooftheday #selfie #healthyliving #like #likeme #likeforfollow

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1 minute ago

OUR DESIGN FOR AN EVENT IN THE US We are proud of our pixlip backdrop and counter top design for the new BOB-App for Prevention One.

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🎉 ¡¡Cada vez más cerca!! 🎉 Llega el Carnaval a 🔆Zumba by Edu y Luli🔆 y llega con todo!! Y festejamos con un SORTEO para que puedas disfrutar de nuestras clases!! Podes ganarte 1 PASE LIBRE de 1 mes!! Que tenes que hacer? Es muy sencillo: 🌸 darle ❤ a ésta publicación o a la anterior 🌸 seguirnos en ambas cuentas @edu_nico y @luligari.zz 🌸 etiquetar a 3 amigos 🌸 tenés más chances si además compartís en tu Instagram Stories y nos etiquetas a los 2. Apurate a participar!! 🔜 Sortea el Jueves 28 de Febrero!! 🤗 . . 🎉 Is getting closer!! 🎉 The Carnival arrives to 🔆Zumba by Edu and Luli🔆 and it arrives with everything!! And we celebrate with a DRAW so you can enjoy our classes! You can win 1 FREE PASS of 1 month! What do you have to do? It's very simple: 🌸 Give ❤ to this or the previous publication 🌸 Follow us on both accounts @edu_nico and @luligari.zz 🌸 tag 3 friends You have more chances if you also share in your Instagram Stories and tag us. Hurry up to participate! 🔜 Draw on Thursday, February 28! 🤗 @zumbafitnessargentina @imagenesdezumba @zumba @zumbaloversworld @zumbaworldstars @zumbacommunity #zumbabesties #motivation #zumbabyeduyluli #fitnessforlife #dance #friends #fitgirl #fitboy #world_zin #emprendedores #zumbainstructor #fitnessinstructor #fitness #fitnessmotivation #healthy #healthylifestyle #villacrespo #palermo #fitnesswomen #zin #love #zumbaworldwide #zincommunity #iamzin #dancer #danceworld #dancelover #zumba #happy #funny

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Así lucia nuestra calle San Fernando en el siglo XVIII. 💛 👉🏻 La actual calle San Fernando tiene un trazado recto, fruto de la planificación urbanística iniciada en el siglo XVIII, la cual modificó parte del arroyo Tagarete y el tramo de muralla situada entre la Puerta de Jerez y el Prado de San Sebastián. Este programa de obras se inicia en 1728 y culmina en 1771, asociándose a la construcción del Real Fábrica de Tabacos de Sevilla, edificio emblemático y el más importante centro productor del monopolio real. 🔝 #oriza #historiaSevilla #healthylifestyle #restauranteOriza #Sevilla

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𝔾𝕌𝕐𝕊! 𝕆𝕦𝕣 𝕔𝕝𝕒𝕤𝕤𝕚𝕔 𝕜𝕚𝕞𝕠𝕟𝕠 𝕔𝕠𝕝𝕝𝕖𝕔𝕥𝕚𝕠𝕟 𝕚𝕤 𝕟𝕠𝕨 𝕒𝕧𝕒𝕚𝕝𝕒𝕓𝕝𝕖 𝕠𝕟𝕝𝕚𝕟𝕖! ✨✨ 𝕋𝕙𝕚𝕤 𝕝𝕚𝕟𝕖𝕟 𝕜𝕚𝕞𝕠𝕟𝕠 𝕚𝕤 𝕛𝕦𝕤𝕥 𝕥𝕙𝕖 𝕡𝕚𝕖𝕔𝕖 𝕪𝕠𝕦 𝕟𝕖𝕖𝕕 𝕥𝕠 𝕔𝕙𝕚𝕝𝕝 𝕒𝕣𝕠𝕦𝕟𝕕! 🌞🌻 🛵🛵 Free shipping today ! - - - - - - - - - - #kimono #bikini #swimsuit #swimwear #swimsuit #but #fitnessgirl #fitgirl #tan #tanning #beach #beachgirl #beachbikini #beachbooty #summergirl #swimsuits #swimsuitseason #model #surfergirl #bikini #biquini #topbodychallenge #health #healthylifestyle #fashion #bikinimodel #bikinisexy #kimonostyle #kimonocardigan #chill #ibiza If you still reading here, you have deserved a 10% discount code : INSTA10 ! Enjoy! 🌞😃

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I looked up at the moon last night, I thought my God you are so big and bright and I’m so small, life is larger than the little world inside me. My insecurities & doubts made no sense anymore I thought one day I will die and be forgotten so what’s the bloody point of doubting my self. No point. One day I will fade away nobody will remember anything about me so why should I care about opinions of others and If i fail or fly high #diveintotheunknown ✌🏻🙏🏻🌱🌿 . . . . . . . . . . . . . . . . . . . . . . . . . . . . #vegandinner #vegantreats #vegandiet # #vegangirl #veganforlife #veganpeople #vegansoup #veganism #veganrevipes #vegansnack #juice #veganmeals #vegandinner #vegantreats #vegandiet #veganstrong #vegangirl #veganforlife #veganpeople #vegansoup #veganism #vegansnack #juice #veganmeals #plantbasedfood #vegancommunity #veganprotein #instalikes #veganrecipes #veganfood #veganfoodshare #followme #likeme #healthylifestyle #hijabapp #hijabootd #hijab #hijabfashion #HijabistGirls #hijabfashion #veganstrong

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Peduli Kesihatan B40 (PeKa B40) Roadshow . 1st round Perlis on 19/2/2019✅ . Next will be in Penang . Kudos to the PeKa team & the KKM Perlis team who was very accommodating . What is PeKa? More info on website; http://www.protecthealth.com.my/ https://www.facebook.com/117031961705162/posts/2505683932839941/ #kementeriankesihatanmalaysia #pedulikesihatanb40 #PeKaB40 #healthscreening #freehealthscreening #healthscreeningprogram #healthylifestyle #prevention #preventionisbetterthancure @kementeriankesihatanmalaysia

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Early Morning Workouts! I’m going to keep pushing myself to keeping working out and eating better! I can do this! #4amworkout #healthylifestyle

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Les aliments fermentés Comme promis, je vous parle des aliments fermentés que vous pouvez facilement ajouter dans votre alimentation afin de profiter des bienfaits de ces petites bactéries ou champignons qui ont des effets bénéfiques pour notre microbiote aussi appelé flore intestinale. 1. Comme je vous l’ai expliqué dans mon ancien post, le yaourt a une action bénéfique pour notre microbienne . Il apporte de nombreuses vertus grâce à la présence et l’action de ferments lactiques. 2. Le lait fermenté, aussi appelé lait ribot, lait kéfir : ce sont des laits riches en bonnes bactéries qui ont un effet protecteur pour notre microbiote. On en trouve de plus en plus dans les supermarchés, au rayon frais. Il existe aussi des recettes pour le faire maison mais attention à bien contrôler la fermentation. 3. La choucroute : le chou est fermenté avec du sel et des ferments lactiques. Ce plat permet donc d’apporter un effet protecteur sur notre flore intestinale. 4. Le miso : c’est une pâte de soja et de riz fermenté. Elle nous viens du japon et peut être marron, blanche ou brune. 5. Le tempeh : c’est un produit issu du soja qui a été fermenté avec un champignon et non une bactérie. Dans les magasins biologiques, on retrouve de plus en plus des ventes de bocaux de légumes (carotte, choux, betteraves..) fermentés. Ces aliments apportent une vraie valeur ajoutée à vos plats, vos salades pour profiter du bienfait de la fermentation :).

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I’m all about making life easy, especially when I know I have a busy week. This little gem was in my home chef box. No cooking required. Chipotle Steak and Guacamole Salad. 577 calories. Perfect for my fork and knife meal. Delicious!!

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Hoe bereik ik mij doel?!⠀ -Dit geldt voor alles, van voeding tot fitness-⠀ ⠀ 🎯Het stellen van doelen is meestal waar de meeste mensen stoppen, maar om echt je doelen te bereiken - je moet je vaardigheden voor het behalen van doelen vergroten. Dat gaat een paar niveaus dieper:⠀ -⠀ 1⃣ Wat wil ik bereiken?⠀ -⠀ 2⃣ Welke zijn nodig om dit doel te bereiken?⠀ -⠀ 3⃣ Wat zijn de dagelijkse taken die helpen bij het opbouwen van die vaardigheden?⠀ ⠀ Reposting @precisionnutrition : ⠀ ..⠀ #workout #workoutmotivation #fitness #fitnessmotivation #fitnesslifestyle #sport #abs #personaltraining #beastmode #herbalife24 #motivation #weightlifting #fitlifestyle #weightloss #herbalife #squat #fitspiration #fitstagram #herbalifenutrition #training #fitdad #fitdutchie #pt #personaltrainer #ptpepijn #muscle #nijmegen #lent #healthylifestyle

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-—-—-—--—-—-—-—-—-—-—-—-—--—-—-—-—-—-—-—-—-—--—-—-—-—-—-—-—-—-—--—-—-—-—-—-—-—-—-—--—-—-—-—-—-—-—-—-—--—-—-—-—-—-— #aesthetic #weekendvibes #snug #style #instagirls #whiteonwhite #travel #picoftheday #traveladdict #minimal #neutrals #traveler #fitness #lifestyle #fit #healthylifestyle #happy #health #yoga #daily #love #vegan #europe #selfcare #bodygoals #fresh #tea #coffee

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In Bristol the last week we went to Natural History networking meeting. There we met Jo Ruxton - a producer of this film "A plastic ocean". . The film is on YouTube free and on Netflix. Absolutele "Must watch". . She told us how it's being filmed, what difficulties they had and what their team doing to spread the knowledge among plastic producers. What we can do to contribute to solving problem. . It was eye opening. But also inspiring - when you see a solution to such huge problem - you feel "wings" behind you. . ♻️ Food packaging - one of the most common plastic waste. We not contributing to this one, we eat from whole sale market free waste and garden. We are not buying plastic any more, reuse what we have. Choose biodegradable, recycle. We will grow more food ourselves. . . Now every seafood in a world have micro plastic in their stomach. We glad - we don't have to eat it. Thankfully plants do not obtain plastic in their fruit. . ________________________________ В Бристоле мы встретили Jo Ruxton - продюсера этого фильма. Она рассказала о сложностях, встретившихся во время съёмок. Создание фильма заняло почти десять лет. . Обязательно посмотрите его, покажите детям. Включите автоматические русские субтитры. Фильм легко найти бесплатно на Ютюбе - наберите английское название. . . Наша необразованность заставляет нас по прежнему вести себя опасным образом, недальновидно засоряя планету токсичным материалом, которому нужно 400-500 лет для разложения. . Все, кто ест морепродукты уже имеют пластик в своём теле. Наши дети будут болеть раком, поскольку концентрация пластика в их телах увеличится до несовместимой с жизнью. . Стирайте пакеты, не покупайте еду в пластиковых упаковках и бутылках, не покупайте ненужный хлам. Выбирайте биоразлагаемый пластик. Думайте - куда все это отправится из вашего мусорного ведра. . #plasticoceansuk #aplasticocean #healthylifestyle #ocean #ecofriendly #пластиквморе #здоровыйобразжизни

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Pilavsız da olmaz pilavla da olmaz diyenler için sağlıklı kan şekerini bozmayan kara buğday pilavı yapılışı çok kolay MALZEMELER 1- 1 çay bardağı kara bugday 2- 1 çay bardağı cia kinoa 3- baharatlar 4 çok az zeytinyağ YAPILIŞ 3 malzemeyi sudan geçirip az yağda kavuruyoruz sonrasında üzerini kaplıyacak kadar kaynar su döküp 20 dakka suyunu çekene kadar kısık ateşte pişiriyoruz piştikten sonra baharatlarla tatlandırıyoruz ve tadaaa😉🤤 #fitnessmotivation #healthylifestyle #foodlife #foodporn #food #healthyfood #sagliklibeslenme #sağlıklıyemekler #healthylife #lifestyle #yemekktarifleri #yemek #sagliklitarifler

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Snacks after my test 😊 Americano with a splash of semi skimmed milk, popcorn bar and grapes 😊

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2 minutes ago

Se necesitan en pocas cantidades, unos más que otros, pero al igual que las vitaminas son fundamentales para realizar muchas tareas vitales. Nuestro organismo no es capaz de generarlos por sí mismo a partir de otros compuestos así que los tenemos que obtener a través de los alimentos. Unos 20 son los necesarios para una correcta salud. -Calcio. -Potasio. -Magnesio. -Fósforo. -Hierro. -Cinc. -Yodo. -Manganeso. En los próximos días iré explicando las funciones de cada uno de ellos y en que alimentos se pueden encontrar. 👩🏼‍🔬👩🏼‍🌾👩🏼‍🍳 #larecetadeldía #cocinafacil #recetasaludable #recetafacil #nutricionista #farmacia #siempreverde #estilodevida #lovegreen 💚 #aprendiendoconvosotros #healthyfood #healthylifestyle #healthyfit #sinsal #postresfaciles #postres #manzanasasadas #healthyfood #fotodeldia #digestion #masticacion #comidadehoy #compras #sanonosano #consejitodeldia #detox #energiapositiva #lekue #lekuerecetas 💉💊🧬🧪💊

10
2 minutes ago

W O R K O U T O F T H E W E E K . Increase burn and add resistance to this week's workout... . ...Try the reverse lunges and russian twists with weight! 🔥 . Enjoy 💜 . #beactivebehealthybehappy

41
3 minutes ago

I must admit, I’ve been very lucky once again with a great pregnancy. I was full of energy when I was pregnant with my first baby boy and was able to train until few days before I gave birth. This time around, I’m much older (43) but am fitter and stronger than ever! I’m still training 6 days a week but obviously have toned it down and have replaced lots of jumping and twisting with resistance band workouts or weights. I will be 23 weeks on Friday and I’m feeling 👍🏽 #22weekspregnant

31
4 minutes ago

Ours body made 80% off water

11
5 minutes ago

Lugares que trazem memórias, memórias que trazem cura, em um mergulho tudo veio na mente, mergulho esse dentro de mim, do meu infinito oceano. Oceano de buscas, eternos aprendizados... Bom dia 🌹 . #goodmorning #bomdia #sunshine #nature #puravida #trip #natureza #sun #praia #inspiração #inspiration #goodbless #goodvibes #summer #summervibes #vibes #blessed #motivation #fitnessmotivation #amazing #healthylifestyle #girlfitness #lifestyle #fitness #cool #determination #style #gym #gymlife #instafit

111
9 minutes ago

Elhamdlillah may God bless us with everything even food and may God give food to all hungry people out there. I usually do not like to post foods in my insta page, however I thought I would do it this time. This was an attempt to try to do a high protein cake and I believe I failed, since it contains 13.5g protein and app 27g of sugar per serving. I think I need to get down that sugar level guys... It tastes good though elhamdlillah 😁😁😁. #healthyfood #healthylifestyle

10
9 minutes ago

Buongiorno a tutti ☀️ Chi vuole un muffin? 😻 Profumatissimi muffin ai frutti di bosco ricoperto da una Cremina al lampone ,granella di nocciole e cocco rapè 🥰 INGREDIENTI per 4 muffin ❤️ -10gr farina di cocco @fiordiloto1972 -30gr farina di grano saraceno -50gr di skyr al lampone -100gr di albume -3gr cremor tartaro -frutti di bosco a piacere Come topping -100gr di skyr al lampone -1/2 cucchiaino di xanthan gum @prozisitalia -granella di nocciole e cocco rapè

91
15 minutes ago

Do you ever complain about your order when you go out to eat and it isn't right? Or about costumer service? Or how long you waited? Why do you complain? Becaude you want it fixed and it usually does get fixed by compensation or correcting the complaint.Why not take this same thing you do regularly and put it into your life? 📌 YOU can't complain about your body, your lifestyle, your eating choices, your mental state, unless you are putting up effort to change it! We complain about everything else and want change.. well start with yourself! 📌 You can't do to the gym, you don't have time, you have no one to watch your kids, you want to feel better to look better... then start here! You don't want to go to the gym? Make one at your house! You don't have time? What are you doing now? Your sitting there reading my post, so you have some time! It only takes 30 minutes to get a good, sweaty workout in! You have no one to watch the kids? Do it at home.. they can entertain themselves or join in! You want to feel better, look better... well you know the answer! 📌 I said these exact same thing... now I workout in my living room (yes that's painters tape on my floor)! I made my own gym among my little girls toys, dogs, dog bones and furniture! You don't need a lot of equipment either! I slowly bought things along the way and I am changing my complaints to achievements! 📌 Your complaints about yourself isn't going to change, unless you change it yourself!

01
5 hours ago

No student looks forward to dragging themselves out of bed for early -morning lectures. We totally feel your pain. It would g be right if we didn’t share these amazing and healthy plus quick breakfast ideas which you can just make for your kids or students can make themselves on the go!! Breakfast is easily the most skipped meal among students but the truth behind the claim that’s its important. According to research, eating #breakfast helps improve concentration in the classroom and improves problem solving skills. That’s why we are listing these easy and healthy breakfast options that are a perfect pick for you!!

271
3 days ago

~PROGRESS~ It's been a while since I uploaded a body progress picture. So now is finally the time, isn't it? :) I'm so happy to share my progress with you guys, I can't remember the last time I lost so many kilograms. I tried so many diets in my life and non of them worked. And now that I see myself in the mirror, I'm so happy to see the progress, the weightloss. It's not easy at all, I have my ups & downs but no matter what I keep going and will never let myself down, that's for sure :) . . . . . . . . . . . . . . . #weightlosstransformation #weightloss #weightlossgoals #weightlossmotivation #myweightlossjourney #weightlossstory #weightlossinspiration #selflove #bodypositive #wls #weightlosssupport #weightlossjourney #diet #motivation #losingweight #fattofit #weightlossdiary #consistency #healthylifestyle #lifestylechange #hardwork #youcandoit #transformation #transformationtuesday #losingweight #dieta #dietgoals #goals #slimmingworld #weightlossgoals

31327
1 week ago

🎗 "Everything around you that you call life was made up by people that were no smarter than you, and you can change it, you can influence it, you can build your own things that other people can use." — Steve Jobs ———————————————————————— #motivation #presidentsday #quotes #healthcare #health #healthy #photooftheday #fitness #cool #friends #lifestyle #technology #politics #travel #usa #florida #california #london #newyork #dc #houston #canada #gym #relationshipgoals #africa #australia #europe #goals #healthylifestyle

523