healthybreakfast Photos & Videos

44 seconds ago

These Skinny Blueberry Muffins never get old! Ever since I’ve been back from New York, I’ve been trying to eat healthier and these are the PERFECT treat! 🤤 For breakfast or for dessert, they are just the best.. They’re low sugar & low fat (& don’t have butter), so you feel good about eating one! Recipe is linked in my bio. 💙 #RecipeRepost • • • #recipe #recipes #food #foodie #foodies #foodiesofinstagram #foodporn #foodphotography #dessert #desserttable #breakfast #breakfastideas #dessertideas #healthy #healthfood #lowsugar #lowfat #healthybreakfast #healthylifestyle #fitness #blueberry #muffins #blueberrymuffins #yummy #delicious #getinmybelly #likesforlikesback #like4likes

21
2 minutes ago

Di saat sebagian besar responden Survei Sarapan Sehat Asia Pasifik telah memahami bahwa sarapan sehat sangatlah baik untuk kesejahteraan jangka panjang, banyak yang masih merasa sulit untuk melakukannya, dengan 52% reseponden yang menyatakan "kekurangan waktu" sebagai kendala utama. Kita dapat dengan mudah mengatasi hambatan tersebut dengan bangun 15 menit lebih awal di pagi hari untuk menyiapkan sarapan yang mudah dan cepat, seperti shake protein. #HealthyBreakfast

00
6 minutes ago

#breakfast 💓~365kcal ‘ อ ก ไ ก่ ยั ด ไ ส้ ‘ จริงๆตั้งใจจะยัดไส้ให้เยอะกว่านี้และสวยกว่านี้ แต่หั่นอกไก่พลาดไปนี๊ดด มันเลยขาดๆแหว่งแบบที่เห็นเลยค่ะ ไว้รอบหน้าแก้มื้อใหม่เนอะ ☺️ - อกไก่ 200กรัม - แตงร้าน 40กรัม - แครอท 40กรัม - ฟักทองญี่ปุ่น 400กรัม - มะเขือเทศ 100กรัม . วิธีทำ - แล่อกไก่ออก แต่ระวังขาดจากกันนะคะ ของอัญก็เกือบละ 55 - วางแครอทกับแตงร้านลงไปตรงกลาง แล้วจับอกไก่ปิดประกบกันเข้ามา ใช้ด้ายพันๆไว้ไม่ให้หลุด - หั่นฟักทองเป็นชิ้นๆ - จับฟักทองกับไก่ใส่ Airfryer ใช้ไฟ 170องศา 15นาทีค่ะ เพิ่มมะเขือเทศมาตัดรสนิดหน่อย กำลังอร่อยเลยค่ะ 😊 . . . #อ ุนอุนไงจะใครหล่ะ #อ ุนอุนที่ลดน้ำหนักแต่ไม่ผอมอ่ะ #cookedbyauns #อาหารคล ีน #ลดน ้ำหนัก #ลดน ้ำหนักปลอดภัย #ค ุมอาหาร #ฉ ันจะผอม #ลดพ ุง #อาหาร80ออกกำล ังกาย20 #eatlean #eatclean #healthyfood #healthy #healthyeats #healthybreakfast #healthylifestyle #healthyeating #highfiber #easycooking #easybreakfast #อาหารลดน ้ำหนัก #คล ีน #อาหารเพ ื่อสุขภาพ #chickenbreast #tomato #pumpkin

321
6 minutes ago

Isn’t it a good feeling to remember all you’ve sacrificed to achieve a dream? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In the first year of my practice, I had to spend all my weekends studying Functional Medicine to ensure I hit my goals. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It wasn’t easy, but I’m happy to give this dream everything I have. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What are you willing to do to reach your dreams? . . . . . #Healthyfood #HealthyEating #EatClean #Cleaneats #CleanEating #Healthyeats #Eathealthy #Healthyfoodshare #Foodspo #EatLocal #FitFood #GlutenFree #HealthyRecipes #Nutrition #Paleo #Keto #functionalmedicine #IQuitSugar #Detox #Nutrition #AvocadoLove #CalorieCounting #MealPrep #Healthybreakfast #Healthylunch #Healthydinner #Rawfood #thyroid #hypothyroid #hashimotos

60
7 minutes ago

Let’s connect! Send me a message for more information!

111
9 minutes ago

💯 True

01
9 minutes ago

Your body needs protein to grow and develop properly. Protein also provides calories and energy, and plays an important role in physical strength and lean tissue repair. Lean ground beef goes a long way toward your protein needs, providing about 22 grams per 4-ounce serving. == Ingredients: 1 Pound 95% Lean Ground Beef 1 Red Onion 3 Bell Peppers 1/4 Cup Olive Oil 1/2 Teaspoon Salt 1 Cup Brown Rice 1-1/4 Cup Vegetable Stock == Nutritional Information: Calories: 475 Total Fat: 22.5 Total Carbohydrates: 39.7 Total Protein: 30 == #mealprep #healthyfood #food #healthy #nutrition #foodporn #foodie #healthyeating #healthylifestyle #health #protein #instafood #mealprepping #breakfast #healthyfood #delicious #dinner #healthy #instagood #tasty #goodmorning #yum #homemade #foodgasm #foodstagram #healthybreakfast #foodlover #morning #healthylifestyle #mealpreptable

31
11 minutes ago

Tuesday morning! Good morning everyone! Beijing is sooo hot these days. The only thing I want is to eat the watermelon in an air-conditioned room!!! We need more patience to work or study or doing exercise during the hot season. . . . 早餐🥘 牛油果🥑鸡蛋🥚火腿三明治🥪 凉拌芦笋 香瓜、蓝莓 西红柿鸡蛋面 每日坚果🌰 . . . #breakfast #goodmorning #keepfit #morningmotivation #morning #healthyfood #healthyeating #healthylifestyle #healthybreakfast #healthy #healthyrecipes #foodporn #food #foodie #健康 #美食 #饮食 #均衡 #营养 #营养早餐 #健康食 #crystalsbreakfast #健康飲食 #飲食記錄 #營養均衡 #營養 #營養早餐

60
12 minutes ago

Who wants a smoothie?! - I love smoothies! They are so filling and can realistically help you reach your goals when made CORRECTLY! - This week I’ll be making different kinds of smoothies so... - make sure to turn post notifications on if you are interested in seeing more recipes like this! - Are you having trouble reaching your fitness goals?! - - DM ME your email and we can sign you up for my FREE 14 day extreme fat loss challenge for those who want to make a serious change - - Make sure to Follow @fatlosskings Follow @fatlosskings Follow @fatlosskings - To get workouts, tips, tricks, and recipes to help you reach your goals faster! - #healthybreakfast #dietrecipes #mealpreprecipe #mealpreprecipes #cookingvideos #breakfastrecipe #mealprep #breakfastmealprep #mealprepbreakfast #fitnation #fatlosskings #foodstagram

83
15 minutes ago

✨QUE SON LOS PROBIÓTICOS✨⠀⠀⠀⠀⠀⠀⠀⠀⠀ Son microorganismos vivos que generan un efecto fisiológico beneficioso para la salud del hospedador -FAO/OMS.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨BENEFICIOS✨⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➖Mejora la digestión: reduciendo flatulencias y malestar ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➖Mejora velocidad del tracto gastrointestinal⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➖Refuerza el sistema inmunitario ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➖Restauran la flora intestinal cuando se toman antibióticos por diarreas⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➖Combaten a microorganismos nocivos para la salud ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➖Favorecen absorción de minerales como: calcio y hierro⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➖Reducen intolerancia a la lactosa⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➖Mantienen mucosa intestinal⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➖Alivia síndrome de intestino irritable⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➖Entre otras⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨DÓNDE SE ENCUENTRAN✨⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➖Alimentos: en productos lácteos fermentados, leches y quesos a los que se les agrega cultivos vivos.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➖Medicamentos: bajo supervisión médica⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖⠀⠀⠀⠀⠀⠀⠀⠀⠀ Recuerda que un intestino saludable absorberá mejor los nutrientes procesará mejor los alimentos... por eso es muy importante tu salud intestinal 💚⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖⠀⠀⠀⠀⠀⠀⠀⠀⠀ Y tú? Conoces su importancia?⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📩Para más información o planes de alimentación online mensaje a vitaleasy.mx @gmail.com ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #nutricion #food #healthyfood #healthyrecipes #healthybreakfast #healthylifestyle #healthy #nutricion #nutricionista #nutriciondeportiva #nutritips #nutrition #paleo #saludable #triathlon #sportstyle #vitaleasy #probioticos ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #floraintestinal #saludintestinal

50
16 minutes ago

🚨New Account! Follow us @nutritionforsoftball & share!🚨⁣ ⁣ Getting breakfast on the go doesn’t mean you need to sacrifice your diet! There are plenty of healthy options to choose from if you look carefully at the menu. ⁣ ⁣ Let’s use Starbucks as an example... ⁣ ⁣ Yes that blueberry muffin looks delicious, but it lacks protein and is jammed packed with sugar and not so smart carbs. 😔⁣ ⁣ So what do you choose? 🤷🏻‍♀️ Opt for something that packs a little more protein, at Starbucks this would be their egg bites. Add a banana and you’ve got a great quick breakfast on the go option! 🙌⁣ ⁣ See it’s not impossible to eat healthy while on the go, you just need to know what to look for! 😊⁣ ⁣ Tag a teammate who needs help ordering!! 🤝⁣ ⁣ ⁣ #nutritionforsoftball #softball #softballgirls #softballmom #softballdad #nutritioncoaching #foodforfuel #nutritiontips #softballplayers #softballlife #softballtournament #protein #proteinsources #foodfacts #healthyfood #healthyeating

21
18 minutes ago

An eggsellent breakfast. I am loving eggs and veggies as the first meal of my day! Who knew eggs & veg could be so satisfying & delish? I certainly didn’t. When I first heard @marisapeer say, “Grains are cattle fodder,” I thought, “WTF am I going to eat????” Breads, grains & cereals were the staple of my day! The staple of my life FFS!! Change happens in 3 ways: 1. Immediately 2. Cumulatively 3. Retroactively And here I am, eating less and less and less cereals, grains, bread, cakes, biscuits. And NOT MISSING IT AT ALL. This is HUGE for me! Rapid Transformational Therapy really HAS set me free. And I feel fine. It’s been nearly 12 months since my last binge. And I’m consistently improving my relationship with food, and most importantly, with ME, everyday. Yesterday I shared the most decadent dessert - Coconut Cheesecake & Banofee Pie - with my sister & daughter, completely guilt-free & shame-free. And it didn’t trigger a binge. Or any remorse. Or regret. (Although it did give me a slight tummy ache - I rarely eat high-sugar, high-fat meals these days) RTT has empowered me to consistently choose foods that make me FEEL GOOD. Foods that give me vibrant health & energy, without any feelings of restriction or deprivation. Just ease & flow. #ease #flow #emotionaleatingrecovery #emotionaleating #creativerecovery #healthybreakfast #rtt #rapidtransformationaltherapy #addiction

10
18 minutes ago

Menu breakfast; fruity oat. Recipe by @mydiet_ezfoodies 😍 . . Patutnya ni jadi overnight oat. Tapi semalam lupa nak buat sebelum tidur. Buat pagi ni makan pagi ni. . . Blend 1/2 cup rolled oats, 1/2 cup low fat milk, 1 tbsp greek yogurt, 1/2 kiwi dengan 1/2 epal hijau. Topping pulak, tabur chia seed, 1/2 kiwi dengan kurma sebiji. . . #breakfast #healthybreakfast #eatclean #peanutbuttertoast #eatcleanmalaysia #menudietsihat #menudiet #kurustanpaberlapar #menudietmalaysia #healthymeal #healthyfood #breakfastideas #healthylifestyle #peanutbutterbananatoast #weightlossfood #banana #dates #vegandiet #veganfood #veganrecipes

82
18 minutes ago

Happy Tuesday to all! 💕 . Give your body the love it deserves and fuel it with whole foods. 💚 . Breakfast smoothie bowl (red dragon fruit, banana & blueberries) with cacao nibs, rolled oats and pumpkin & sunflower seeds. #healthybreakfast

73
19 minutes ago

#ม ื้อเช้า #breakfasttime เช้านี้ก็จะแน่ๆหน่อยค่ะ🤣ทั้งไข่ต้ม +แอปเปิลแดง+ราสเบอรี่+เม็ดมะม่วงหิมพานและตบท้ายด้วยโยเกิร์ต 😋🍎🥚🤤 . . . . #healthybreakfast #คล ีนฟู้ด #สายคล ีน #healthyfood #อาหารลดน ้ำหนัก #อาหารลดความอ ้วน #อาหารคล ีนเพื่อสุขภาพ #cleanfoodthailand #cleanfood #ออกกำล ังกาย #ออกกำล ังกายที่บ้าน #ลดน ้ำหนักด้วยตัวเอง #อาหารเพ ื่อสุขภาพ #อาหารส ุขภาพ #ออกกำล ังกายวนไป #อาหาร80ออกกำล ังกาย20 #eathealthy #คล ีนบ้างไม่คลีนบ้าง #healthylifestyle #healthylife

50
22 minutes ago

🌸🌸GOOD MORNING🌸🌸 TEMUKAN MANFAAT SARAPAN YANG LUAR BIASA. 🌝Mencukupi kebutuhan nutrisi harian. 💪 Sumber energi awal untuk aktivitas. 👌Menjaga berat badan tetap ideal Masih ingin melewatkan sarapan Anda hari ini ? Dan kamu sarapan apa pagi ini? #healthybreakfast   #HerbalifeID   #SarapanSehat   #herbalifenutrition

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23 minutes ago

Lacking quality sleep?😴💤🛏 We got you covered! 👊🏼 . REST is our NEW exciting sleep formula designed to assist you in the recovery process by promoting deep and restful sleep. . ✅ Accelerate Recovery* ✅ Promote Restful Sleep* ✅ Elevate Hormone Production* ✅ Improve Mental Clarity* . Try it today! Tap the link in the bio to learn more.👆🏼

62
27 minutes ago

23/07/2019 . Simply Meal but Healthy and Getting CPF 😁 . . 🍞 Black Sesame Bread with Peanut Butter-Cranberries @thechosensweets (Carbs + Protein + Good Fat + Vitamins + Fiber) . . 🥓 Chicken Breast Sausage @dayet.food (Protein + Low Sodium) . . . 💡 Quotes Today : It’s not a short term diet. It’s a long term lifestyle change ☺️ . . Have A Nice Day ❤️ . . . . . . . #เฮลต ี้สร้างภาพ #tipsyisahealthygirl #eatingdiarywithtipsy #healthy #eatclean #breakfast #healthybreakfast #อาหารเช ้า #ม ื้อเช้า #ม ื้อเช้าสำคัญ #อาหารคล ีน #คล ีน #คล ีนฟู้ด #ว ิถีคนจะผอม #แท ็กเพื่อนมาดู #อร ่อยบอกต่อ #ของด ีบอกต่อ #แชร ์ข่าวสาวสตรอง #ไดเอท #ส ุขภาพ #ส ุขภาพดี #ก ินดี #ก ินคลีน #ส ุขภาพดีจากภายใน #อาหารเพ ื่อสุขภาพ #nutrition #cpf #อร ่อย #quotes #healthyquotes

204
27 minutes ago

#20190723 ☼ 자기 전에 배고픈거 참으면서 아침에 머드스콘 + 아오리사과 먹어야지 생각했zi ! 통밀스콘 세상 뻑뻑하고 은은하게 달고 완죠니 내 스따일〰️ 고식이섬유, 고단백이라서 공복운동하고 아침으로 먹기 좋고 무엇보다 아아메랑 조합 체고🖤 아오리사과도 새콤달콤하니까 기분 넘흐 좋아 어제 호르몬 때뭉인지 하루종일 우울해서 과자 많이 먹었는데 밤에 안먹어서 그런지 눈바디 맘에 들어 히히 아침부터 텐션 짱짱이니까 열공 예약 🔥

64
32 minutes ago

藍莓酪梨起司雞胸肉蛋三明治 blueberry avocado chicken breast cheese egg sandwich ブルーベリーアボカド鶏胸肉チーズ玉子サンド . . 今天應該大休跑之後狀況最好的一次 連續多天減少運動量 昨天一天大休息 放縱自己吃甜食 五六日一都吃蛋糕 最重要的是昨天九點多就睡 好久沒有這樣順順的腳鬆鬆的 身體稍微向前傾斜就帶著腳往前進 雖然和其他人比起來這個速度還是小遜遜 (我的跑友朋友們都太認真太強了 在裡面我是一個完全跟不上的超級慢速小肥豬🤣) . . 至少自己走在進步的道路上 已經很滿足 . . 早餐給自己一個小慶功宴 實在 太貪心 吃太飽了🤪 紅酒醋楓糖和藍莓一起丟進微波爐30秒 煎蛋丶酪梨和雞胸肉 萵苣丶羽衣甘藍和起司 每位食材今天都努力扮演好他們的角色 #黑麥穀物核桃吐司 (哈肯鋪) 口感依舊超棒 謝謝大家讓我早餐這麼滿足 也謝謝自己的心肺 每一條肌肉每一顆紅血球 讓我今天順順跑完 平凡慢速小肥豬跑者的心情 很容易受今天跑步狀況影響啊🙈 #能跑步的日子都是好日子 #能跑就是幸福 #morningrun #selfmadebreakfast #runnerbreakfast #healthybreakfast #avocadosandwich #restartrunning #igrunners #朝ラン #手作り朝食 #ランナー朝食 #健康朝食 #アボカドサンド #ランニング #ランニング女子 #ランニング日記 #晨跑 #自製早餐 #酪梨起司蛋三明治 #廚房一角的小努力 #frühstück #petitdejeuner

50
34 minutes ago

Savory Oats and veggie Waffles 😋 This was a quick fix delicious breakfast loaded with goodness of veggies, oats, healthy greens. It turned out tasty and I used tzatziki sauce as topping for these waffles. Contributing this one for #30daysoatschallenge by @foodie_singh_kour and the little tray of microgreens in the back is of flaxseeds and I’ve reused the box, in which I got mushrooms from @Costco #meatlessmonday #veggiewaffles #oatswaffles #savorywaffles #shootoniphone #iphonephotography #foodphotography #foodstyling #mycurryveda #breakfastideas #healthybreakfast #healthyfoodrecipes #eeeeeats #hautecuisines #food #foodiesofinstagram #feedfeed #thegrambox #theuncommonbox #timesfood #ndtvfood #reuse #plasticreuse #microgreens

207
37 minutes ago

When the guys are away, the women will play! The gals & their babies gathered for a sleepover while the boys were out of town celebrating my brother as the groom-to-be! . Here’s the breakfast spread by @gcho that I could not help but mow down! My no carb regime was as far away from me as I was from home! . Enjoyed the presence of the girls and all our group babies/kids! Here are a couple of them I found on my phone! . . #steffiescooking #healthyfood #healthy #healthyrecipes #healthybreakfast #healthyspread #healthyeating #healthylifestyle #healthymeals #treatmeal #treatday #girlsdate #girlssleepover #brekkie

142
38 minutes ago

It’s been toooo long since I’ve made dessert and I need some homemade goodies in my life! 🤗🧁 . Drop recommendations for what I should make next below ⬇️ ⬇️ ⬇️

274
44 minutes ago

HINDARI KAFEIN SAAT PROGRAM?? . Suatu hari ada chat dan bertanya apakah saya boleh minum kopi saat program? 😅 Yang saya bingungkan dari pertanyaan ini adalah kenapa takut dengan kopi? Guys kafein memang terdengar menakutkan jika kita tulis menurut aturan penulisan nama IUPAC. 😎 .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hal ini tidak jarang terjadi dalam keseharian kita bahwa banyak yg takut dengan suatu makanan hanya gara2 sedang program! . Memang faktanya adalah sering konsumsi makanan diproses atau junkfood dapat menyebabkan kurangnya asupan gizi secara keseluruhan. Tapi berbeda kasus jika kita TAKUT dan menyebabkan pembatasan serta memperburuk hubungan kita dengan makanan! . Takut dengan suatu makanan tidak akan membuat kamu langsing guys! Ask me how! #onlinecoaching #idealweight #idealfat #batamisland #coachingbyvie #informationideal #dailynutrition #healthybreakfast

40
45 minutes ago

Assalamualaikum.sarapan pagi ini bahan yg ada di rmh aja. 1 buah pisang 1 cup blueberry frozen 2sdm makan Chia seed rendam dengan tea bunga telang Granolla Cinamon & Raisin untuk taburan. Madu Blender pisang dan blueberry yg sdh di frozen.tuang ke dlm gelas chiaseed yg sdh di rendam tea bunga telang tuang pisang dan blueberry yg sdh di blender beri taburan blueberry dan granolla,beri madu siap di santap deh.salam sehat moms • • • #smoothie #bluberry #teabungatelang #chiaseed #hidupsehatjsr #ikhtiarsehat #sarapansehat #smoothierecipes #jsr #jsrranichen #realfood #healthybreakfast

50
48 minutes ago

Razones para amar la Nutella MI MESITA SALUDABLE: . 💛 Es libre de azúcar. 💛 Libre de ingredientes con nombres extraños. 💛 Libre de carragenina. 💛 Hecha a base de cacao orgánico. 💛 No contiene lácteos. 💛 Libre de grasas dañinas para el organismo. 💛 Es DELICIOSA. 💛 Está hecha con mucho amor y motivación, así que va cargada de las mejores vibras 🙌🏼. . . . . . #recetasaludable #comidasaludable #receta #saludable #comidasana #comidafit #desayunosaludable #comidasaludable #recetasfaciles #recetassanas #comida #dieta #comidalimpia #healthyrecipe #healthyfood #recipe #food #diet #healthybreakfast #fitfood #chilesaludable

181
1 hour ago

На завтрак перед тренировкой: овсянка с голубикой и семенами чиа, бутерброд с яйцом и тыквенными семечками, кофе☕️ 450 ккал)

62
2 hours ago

Amazing💥 Porridge with banana, berries and quinoa yogurt.🌸

594
4 hours ago

Beautiful. Yummy. AND good for your body. If I could make this every morning I would. Base is made up of 1 packet of Açaí, half a fresh banana, and frozen blueberries.

221
11 hours ago

Most muffins you grab at the grocery store and coffee shops are basically cupcakes without frosting. Try this health recipe instead 👉🏻 Oat and Wheat Bran Muffins (I've listed gluten free & vegan substitutions below). . 1/2 c wheat bran or oat bran 2 c Eikorn wheat flour or gluten free flour 1/2 c old fashioned oats 1/2 tsp baking soda 1 TBSP baking powder 1/2 c brown sugar Splenda or coconut sugar 1 egg or egg substitute 1/3 c unsweetened cashew milk 1/4 c honey or agave 1/2 c cinnamon applesauce 1/3 c vegetable or coconut oil 1 tsp cinnamon 1/2 tsp cardamom 1/2 c chopped pecans 1 c raisins. . *Mix together and bake @ 350 for 20 min then turn oven down to 325 & bake another 3-6 min

214
4 days ago

Buenasss, no saben que bien quedaron estas pepas de choco y dulce de leche para merendar. Necesitas: 1 taza de harina de almendras (puede ser reemplazable por otra harina que elijas) - 2 cucharadas colmadas de cacao amargo (use @drcacaochocolates ) - Un huevo y una clara - 1 cucharada de mantequilla de mani (use @byourfood ) y endulzante a gusto. 👉🏼Mezcle todos los ingredientes hasta que quedó una masa manejable (si queda muy seca te recominedo agregar un poco de leche de almendras o descremada) y formé, en una placa engrasada, galletitas. Con una cuchara aplaste un poco en el medio para poner el dulce de leche sin azúcar (use @steviatrini ) y lleve al horno por 15 minutos a máxima potencia. •Tip: ir controlando que tampoco se cocinen tanto para que no queden secas. Es preferible sacar a punto. Espero que les guste y les sirva 🤞🏽💛 #healthyfood #healthybreakfast #estilodevidafit #comesaludable #comesano #eatclean #cleaneating #healthylifestyle #healthyfood #healthybreakfast #fitness #fitfood #food #nutricion #argentina #comidasana #comidasana

233
6 months ago

¡¡¡goldenmilk!!! {fresh or ground turmeric, cinnamon, ground cardamom, fresh or ground ginger, fine ground black pepper, maple syrup (or honey), and homemade cashew milk.

273
6 months ago

#vegan caldo: green cabbage, golden potato, tons of chayote (my favorite), yellow onion, carrot, zucchini, celery, garlic, tomato, himalayan salt, and of course... liiimeee.

584