15 minutes ago
I believe the key to life is ALIGNMENT 🧘♀️🙏🤸♀️😍
Slowing down long enough to listen to what your mind & body is telling you. Because they will tell you if you let them 👌
but we can get so caught up in life.
You tell yourself you are OK, you tell yourself you feel GOOD & you keep telling yourself that feeling like this is normal.
Deep down you know it’s NOT🤷♀️🤦♀️ because.. -You don’t feel great
-You don’t feel confident
-You feel unhealthy -Your confused about what to eat
-You’ve tried everything
-You cut your calories & exercise more but that doesn’t work
-You’re always tired
-You crave sugary foods
I always say ‘You don’t know what you don’t know’ and ‘You don’t know how good you can feel until you feel that good’
I’ve been a athlete for most of my life, always been fit & healthy, always eaten healthy whole foods but I do love 😍 ice cream and pizza 🍕😜 It’s all about Balance 👍
Our whole foods are not the same anymore its all very deficient in so many vitamins minerals & nutrients that our bodies need for optimal health, wellness.
As an athlete and knowing my body well I highly believe in supplementation these days to give my body the nutrition it needs to function at its best + overall energy recovery & performance.
That’s why I use nutritional cleansing backed by 70 full time scientists, nutritionalists, dieticians, bio chemists etc... along with whole food eating, it’s a simple convenient tasty system that replaces the missing nutrition and helps the body to cleanse itself at a cellular level.
Our bodies do cleanse themselves but with all the extra lifestyle stresses our bodies go through, our bodies find it hard to keep up.
Pesticides + lots of other cides
If you are looking for some guidance or need accountability, a fun supportive community, recipe ideas & an easy convenient tasty system along with some help with whole food eating that will help you feel-
I’d love to chat 🙋♀️😍🤸♀️⭐️🎯👏 #confident #happy #healthybalance #healthybody #nutritionalcleanse #healthylifestyle #healthy