healthybody Photos & Videos

2 minutes ago

Monday motivation: PERSONAL DEVELOPMENT! Take the time to work on yourself 🧘🏼‍♀️✨(give my Insta Story a view where I talk about day 22. Also seen in the “Go 4 it” tab.)

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2 minutes ago

👌 Как научиться быть убедительным Если вы хотите добиться успехов в продажах или просто просите у своих родителей разрешения приходить домой позже, очень важно выглядеть и звучать при этом убедительно. Главное, что вы должны делать, так это на самом деле подразумевать то, что при этом говорите. Уверенно используйте язык тела, говорите/пишите четко, и это продемонстрирует правдивость ваших слов и серьезность намерений. Жестикулируйте и меняйте выражение лица. Жесты руками и смена выражения лица во время разговора придадут вам уверенный вид и убедительность вашим словам. Например, когда вы говорите мягким тоном, слегка улыбайтесь и открывайте глаза немного шире. Если вы совершенно обездвижены во время разговора, окружающие могут относиться к вам с подозрением. С другой стороны очень важно не переборщить. Практикуйте хорошую осанку. Во время разговора стойка с ровной спиной поможет излучать уверенность и сделает вас более убедительным. Однако при этом не стоит находиться в напряжении. #спорт #спортсила #спортивноетело #спортивнаясемья #спортлайф #спортклуб #питание #спортивнаяфигура #спортивные #пп #емвкусно #здоровыйобразжизни #сила #силаволи #силадуха #healthlife #health #healthyfood #life #healthyrecipes #healthybreakfast #healthylifestyle #healthybody #body #workout #healthyeating

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5 minutes ago

Public service announcement🚨After Pay NOW AVAILABLE! Shop now, pay later 👋 → www.veeunderwear.com

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5 minutes ago

Monday nights boxfit heating up!

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7 minutes ago

Viete o tom, že produktivita je úzko prepojená s vyváženým stravovaním? 🤷‍♂️🤸‍♂️. My chceme byť produktívni, takže šup šup pestro, ľahko, vyvážene do nového týždňa 😉🥗🍱🥑😍. . Obed - papardelle s hlivou, hráškom, čiernymi olivami a šalviou Večera - miešaný šalát s avokádom, čakankou a vajíčkom Dobrú chuť 😋😋😋. . #kurzyzazrakov #krabickovastrava #krabickovadieta #beznamahy #bezobalu #stravanacelyden #stravovaniebezvycitiek #obeddoprace #dietadoprace #dietadodomu #dietplan #mydiet #budfitvkazdomveku #motivacia #zdravesebavedomie #healthyfood #healthybody #produktivita #energia #energiazjedla #energy

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8 minutes ago

Highlight products of OPLAN BILIS GINHAWA LABAN SA PSORIASIS AT ECZEMA, Shaoyun PSO3 and NEURO3 Set 💚🌿

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15 minutes ago

I believe the key to life is ALIGNMENT 🧘‍♀️🙏🤸‍♀️😍 Slowing down long enough to listen to what your mind & body is telling you. Because they will tell you if you let them 👌 but we can get so caught up in life. You tell yourself you are OK, you tell yourself you feel GOOD & you keep telling yourself that feeling like this is normal. But Deep down you know it’s NOT🤷‍♀️🤦‍♀️ because.. -You don’t feel great -You don’t feel confident -You feel unhealthy -Your confused about what to eat -You’ve tried everything -You cut your calories & exercise more but that doesn’t work -You’re always tired -You crave sugary foods I always say ‘You don’t know what you don’t know’ and ‘You don’t know how good you can feel until you feel that good’ I’ve been a athlete for most of my life, always been fit & healthy, always eaten healthy whole foods but I do love 😍 ice cream and pizza 🍕😜 It’s all about Balance 👍 BUT.. Our whole foods are not the same anymore its all very deficient in so many vitamins minerals & nutrients that our bodies need for optimal health, wellness. As an athlete and knowing my body well I highly believe in supplementation these days to give my body the nutrition it needs to function at its best + overall energy recovery & performance. That’s why I use nutritional cleansing backed by 70 full time scientists, nutritionalists, dieticians, bio chemists etc... along with whole food eating, it’s a simple convenient tasty system that replaces the missing nutrition and helps the body to cleanse itself at a cellular level. Our bodies do cleanse themselves but with all the extra lifestyle stresses our bodies go through, our bodies find it hard to keep up. Oxidative stress Environmental toxins Unhealthy foods Alcohol Life/work stresses Pesticides + lots of other cides If you are looking for some guidance or need accountability, a fun supportive community, recipe ideas & an easy convenient tasty system along with some help with whole food eating that will help you feel- CONFIDENT HEALTHY STRONG FIT HAPPY EXCITED BALANCED I’d love to chat 🙋‍♀️😍🤸‍♀️⭐️🎯👏 #confident #happy #healthybalance #healthybody #nutritionalcleanse #healthylifestyle #healthy

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16 minutes ago

. When you get a bladder infection, urine trouble! Which is why we need Fitpet Ahead+ in our lives. . Fitpet is an application-based urine test kit that enables our hoomans to identify up to 10 common illnesses such as urinary tract infection, bladder stones and diabetes at their own convenience. . 1. Collect urine sample using the non-absorbent pee pad or plastic cup provided 2. Coat test strip with urine and gently drain the access 3. Place test strip on the colour chart 4. Wait 1 minute and run the analysis using the Fitpet mobile application . Swipe to see the video of my test results! . Available at an early bird price of $18.90 (UP $24.90) at @wholesomepaws @doggyfriendsg @petsactually or DM @petinum_sg . Please remember that this is a simple test inspection, not a diagnosis. If you notice any symptoms or feel poorly, always consult a vet.

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17 minutes ago

Good morning! 👋 I’m stuck with a rushed bowl of cereal but wish I was tucking into another full breakfast 🙊 Sausages, mushrooms, spinach, asparagus, potato scones, cherry tomatoes, baked beans, beetroot and avocado 🥑 #vegan #vegansofig #vegansofinstagram #veganfood #veganfoodshare #veganfoodporn #veganism #veganlife #vegangirl #whatveganseat #vegetarian #plantbased #dairyfree #healthy #healthyfood #healthychoices #healthyeating #healthylife #healthyeats #healthybody #coffee #coffeegram #foodie #foodblogger #foodstagram #foodgasm #breakfast #veganglasgow #scottishvegan

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21 minutes ago

It’s the start of a beautiful new week.... Another week to achieve great things, smash those goals and try new things!! . Feeling positive is the best feeling in the world... after starting my new routine and changing my mindset, I have to say I’ve not felt this good in ages.... . If you are intrigued and would like to know more, why not get in touch 😊💪🏼💕 . #beyourbestself #newweek #newweeknewgoals #newweeknewstart #smashthosegoals #ownit #achievegreatthings #progressnotperfection #newmindset #changeyourbody #healthybody #healthymind #believeinyourself #chaseyourdreams #joinmyteam #juststrongambassador #juststrong #juststrongwomen

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21 minutes ago

직장인 n년차, 이제는 진짜 챙겨야할 때. 시작은 비타민 10종과 철이 함유되어 있는 멀티 비타민으로! - 🌿홀랜드앤바렛직구 사이트 https://hnbdirect.com/ 🌿홀랜드앤바렛스토어팜 https://smartstore.naver.com/hnbdirect ​​- #건강 #일상 #소통 #공감 #건강스타그램 #비타민 #영양제 #홀랜드앤바렛 #148년전통 #영국에서온영양제 #HnB #헬스 #뷰티 #멀티비타민 #야근 #스트레스 #회사가기싫다 #비타민A #비타민B #비타민C #Hollandandbarrett #lifestyle #healthybody #healthymeal #innerpeace

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22 minutes ago

스트레스는 가장 큰 건강의 적! 피할 수 없다면 비타민으로 힘을 내보아요💪🏻 - 🌿홀랜드앤바렛직구 사이트 https://hnbdirect.com/ 🌿홀랜드앤바렛스토어팜 https://smartstore.naver.com/hnbdirect -​ #건강 #일상 #소통 #공감 #건강스타그램 #비타민 #영양제 #홀랜드앤바렛 #148년전통 #영국에서온영양제 #HnB #헬스 #뷰티 #에너지 #에너지생성 #스트레스 #지친다 #비타민B #Hollandandbarrett #lifestyle #healthybody #healthymeal #innerpeace

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25 minutes ago

Hope you all had a great weekend, it’s now time to get straight back to it! 💪🏽

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26 minutes ago

We believe that what you put in your body is just as important as what you don’t put in your body. All of our 100% natural blends are free of gluten, dairy, caffeine, preservatives, and additives. You won’t find any laxatives in our products, either. 💚 . . . . #Thintea #TeathinDetox #ThinteaDetoxPh #Thinteadetoxtea #DetoxTea #ThinDetox #GetThin #HealthyBody #HealthierLife #HealthyLife #BurnBlend #FatBurnBlend #28DetoxBlend #ThinTeaPH #PHDetoxdrink #DetoxDrink #DetoxDrinkPH #FreeWorkout #Freehomeworkout #workout #free #freebies

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29 minutes ago

I do eat more than overnight oats 🙄 oh and there is defo oats and yogurt under all that fruit 🤣

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30 minutes ago

The healing properties of the ocean * 🌊🌊🌊 On saturday I went for a swim in the sea, and it felt so great. * 🌊🌊🌊 Getting out in nature provides a wonderful escape from stress, anxiety and negative thoughts. I recently realised that with my busy schedule, I don’t often get to spend time in nature. Lack of nature and outdoors can lead to terrible side effects like depression, drowsiness and even physical illnesses. * 🌊🌊 Besides the natural detox of the salt water: clearing of sinuses and allergies, the exfoliation of skin and hair, Being in cold water helps your body to repair itself, and it does so with the help of blood vessels circulating oxygen to the muscles, while reducing swelling in the body. Because of the increased blood circulating, the cold ocean improves immunity and muscle recovery. 🌊🌊 * 🌊🌊 Its winter soon, so best get your last swims in!

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38 minutes ago

Despite everything that’s happened this week and a few slips I’ve made it to the end. 9lb down in 12 weeks. Going to start another 12 week challenge today. I can’t imagine it’s going to be successful but I’m going to give it my best shot. Plus it will give me something to focus on #healthybody #healthymind #focus #12weekcountdown

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39 minutes ago

Goodmorning fam 😀Monday is here again .. NGL yesterday I spent the whole afternoon sat on my arse with hubby sipping red wine 🍷in the sun 🤷🏽‍♀️ but WEEKEND IS OVER It’s time to grind .. today will be power walking cardio warm up to begin .. then bench ..after will be legs 🦵 then some tricep pulls & I’ll end with abs & some Grip plate #squats .. quick Cup of green tea first :) #HAPPY HEALTHY MONDAY ALL 💋 #igfitmoms #mondaymotivation #instafit #fitover40 #fitover45 #fitfam #weightlosstransformation #womenwholift #mumswholift #workforit #healthybody #gymmum #fitmumma #strengthtraining #igfitness #homefit #homegymrat #homegymlife #nevermissamonday #fitmumsofig #flex #mumswithmuscle

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39 minutes ago

Ders arası ☕️🥜🍪

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39 minutes ago

SolFitness®️ ▪️O N L I N E C O A C H I N G ▪️ What does a SolFitness Online Coaching Involve? ⏱ Round The Clock Support 📱 Daily Workout Plans (Tailored for your goal) 💡 Daily Tips 🏋🏽‍♂️ 1 2 1 Sessions also available Become A Better You To Get Started Whatsapp 07902 047044 Or DM FREE Telegram Page https://t.me/SolFitness Hey If you would like daily workout and nutritional tips and guidance please join my telegram Click the link below ⬇️ If you don’t have telegram download it for free on the App Store or android store. Please support and share with family and friends. https://t.me/SolFitness

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44 minutes ago

Weight loss tips : ⚠️ Move more than you eat. Weight loss requires a deficit of calories. Don’t be tempted to eat less than you move. Food deficit from food alone can occur in muscle loss and will leave you weak and hungry. Not a great feeling. . . #fitnessmotivation #healthylifestyle #bodysome #healthytips #coaching #personaltraining #exercise #fitness #gym #fitness #motivation #workoutideas #fitness #exercise #training #healthylife #workout #getfit #instafitness #health #personaltrainer #inspiration #nutrition #weightloss #fitnessmotivation #healthybody #traininsane #recovery #bodypositive #awesome #bodytransformation #bodypositive #mindset

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49 minutes ago

#nevermissamonday 🎆 In need of some motivation or feeling a little lost with your health and fitness? Wanting some accountability and guidance? Let me help you! 🎆 Today is the day to make a change. You will never get this time back so make the most of it. Health is wealth. 🎆 Drop and emoji below 👇🏼 or send me a message and lets start working on you...

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1 hour ago

Wow wow wowwwww! Super proud of this lady, she is so passionate, driven and is such as inspiration. Constance receiving her Executive Marketing Director (EMD) award in a business she just started 3 years ago with just 50 Pounds. This business is absolutely a life changing opportunity. I’m gradually building my empire...this could be you in a few years to come, if only you STOP 🛑 making excuses & join us! Ask me how. #getyourflatbellychallenge #juicepluslife #juiceplusopportunity #juiceplusweightloss #juiceplusresults #healthylifestyle #Healthybody #healthymindset #onesimplelifechange #selfcare #healthylivingjourney #beyourownboss #Bosslady #Bossman #bosslife

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2 hours ago

In 6 months time you can either be in the same place or a better place. Focussed everyday on improving health, wealth and happiness. 🌞

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