5 days ago
Minerals and acids taken from rocks, are good for your health. Rock ingredients vary, can include fulvic and humic acids, and dozens of minerals including iron, zinc, gold and silver, scientists say. These ingredients soothe inflammation, boost the immune system and act as an antioxidant. A well-known rock-based treatment called #shilajit , (pronounced shil-a-jeet), a tar-like substance scraped from rocks in the Himalayas.