gym Photos & Videos

15 seconds ago

Günaydın.☀️kasları uygunluk seviyesine getirmek pilatesin en önemli prensiplerinden bir tanesidir. Hafta sonuna @jjweeks_pilates ‘den harika bir stretching ile başlıyoruz. Videolarınızı ve yorumlarınızı bekliyoruz. . . . . . . #pilatestv #pilates #fitness #yoga #workout #gym #fit #pilateslovers #health #crossfit #motivation #pilatesbrasil #training #healthy #exercise #fitspo #lifestyle #core #love #anatomi #fisioterapia #abs #pilatestododia #running #sport #anatomy #fitgirls

10
22 seconds ago

แบกเอาไว้ไม่ไหวฉันควรต้องทำยังไง🏋🏼‍♂️🏋🏻‍♀️... แค่ถือโทสัพยังมือสั่น #gym #fitnessmotivation #fitness

10
25 seconds ago

Back and biceps💪🏼🚦 Went more for width, definitely had me a sick pump⚒ Adding in cardio sessions for the days I do not work🏃🏼‍♂️ Cardio benefits a lot of things. Here are just some of the benefits of cardio: * Burns fat * Increased metabolism * Heart health (better pumps) * Strengths immune system * Lowers blood pressure * Helps regulate blood sugar * Balances hormones (feel good) * Better sleep * Reduces stress - 1. Wide grip lat pull down: 4x 15,12,10,8 2. Close grip lat pull down: 4x12 3. Wide grip row machine: 3x 10,8,6 4. DB rows: 3x10 5. Cable face pulls: 3x12 6. DB bicep curls: 3x8 7. BB overhand bicep curls: 4x10 8. Cable rope hammer curls: 3x12 9. Dual pulley pulldown: 2x20 (each arm) - - - #classic #physique #gym #lifestyle #gains #motivation #swole #fitfam #fit #fitness #aesthetics #instagood #instafit #workout #workoutmotivation #noexcuses

10
38 seconds ago

Today's workout❗️胸肩三頭😋ケトルベルを使用して、アップライトローイング💪楽しかったが、この後、肩が自分のじゃなくなった🤣🤣🤣ちなみに各ウェートて10repづつ重い物から軽いものへと行った感じ🤨 2019vol.9 ・ #LIVITO #リビト #精神と時の部屋 #personaltraining #workout #fitnessmotivation #fitnessmodel #gym #gymmotivation #ボディメイク #diet #ダイエット #model #モデル #muscle #筋肉 #筋肉男子 #胸肩三頭 #オールアウト #allout #しっかり食べて #しっかり痩せる #まだまだこれから #乞うご期待 #ベストボディジャパン #暴凶星への道 #暴凶星ひでお #ヒデトレ

10
47 seconds ago

Porque este paquete te ayuda a #BAJAR #DE #PESO.... ?? Te platico rapidito 🗣🗣 El #DETOX desintoxicara tu organismo que es algo importante si quieres iniciar una #dieta. El #GEL #CORPORAL #REAFIRMANTE contiene L-CARNITINA ayudandote a quemar grasa. El #TÉ #VERDE contiene #L -CARNITINA la cual #quema la #grasa acumulada te ayuda a bajar rapido de peso. La #CLOROFILA #CON #MORINGA limpiara tu organismo de #toxinas y puedes tomarla como agua de uso incluso si haces #gym. ¡¡ Ademas tenemos una super #PROMOCION !! ❗TE INTERESA... comunicate al 8117997775 Envios a toda la Republica

20
53 seconds ago

Güünaayydııınn 😍 Mutlu hafta sonları olsun herkese 💕 Yumurtamı iki dilim ekşi maya ekmekle yedim 🍳 Yanında da biraz peynir ve yeşiil vardı 😍 Hava misss, şimdi yürüyüş zamanı💃🏽 #egg #kahvaltı #breakfast #morning #diet #diyet #diyetteyim #diyetteyiz #eatclean #weekend #saturday #fresh #blog #blogger #instamood #instafood #green #vegetables #egg #healty #healt #run #walking #gym #hello #morning #instafood #instadaily #diyethesaplaritakiplesiyor #diyethesapları #like #follow

20
53 seconds ago

【2019.1.19】Glute Day 🔥 最近ソックスインにハマってます、今日はフラミンゴ。レギンスはReebokアウトレットでなんと800円…!ノーメイクでトレして帰宅、これからお風呂入って酒🍻わあい ・ ・ 2枚目は先月のクリスマス、何故いまになってこの写真か、、その理由は今日、ツリーを片付けたからなのです。Take it easy 🎄💫 ・ 良い週末を。 ・ ・ #workout #fitness #training #gym #筋トレ #筋トレ女子 #休日のトレはすっぴん多め

71
57 seconds ago

This week has not been good to me. . My gums are swollen and sore and I feel like a sick person. . I’ve had 3x workouts this week (2x resistance and 1x cardio) and would love to get another 2 in, but I don’t want to push myself too far while feeling like this. . Feeling a bit down so here is a late #facetofacefriday of me 4 years ago for our website pictures vs me now-ish. . KEEP PUSHING FORWARD! . . . #pwr2019 #pwrprogram #pwr #kelseywells #sweat #sweatapp @kelseywells @sweat #sweat12wc #health #fitness #fit #fitspo #workout #cardio #gym #health #instahealth #active #strong #motivation #instagood #determination #lifestyle #getfit #cleaneating #eatclean #exercise

70
58 seconds ago

WOO those wobbles!! Normally I would be a little hesitant to share a video of myself mid-workout, but then I had the thought that there might be someone out there watching these struggles (this set was my second EVER doing this particular exercise) and the possibility that it might give someone with gym doubts a little push made me post it anyway. I know it always helped me to watch others try new things to build my own courage when I first started out. Don't be afraid to GO FOR IT. New can be intimidating, but with the right attitude it can also be loads of fun! I saw one of my favorite fitness ladies doing this and thought it looked like a cool new exercise to try (thank you to @cheymarie_fit for this addition to my booty workouts!). I'll go up in weight next time, but this was enough of a burn for me today. Grow lil peach, grow! 🍑💕 #gym #gymlife #gymmotivation #fitness #fitnessmotivation #wellness #lifting #weightlifting #lift #bodybuilding #strengthtraining #strength #staydetermined #keepgoing #growth #legday #bunsandthighs #girlswholift #girlswithredhair #ginger #redheads

20
1 minute ago

점점 육덕이 되어가는 중

41
6 hours ago

I don’t sweat... I sparkle...

534
17 hours ago

: New Release !! 🎊 + ALEIST® 🔱 Regalia™ ZX + 《 Zeta ✶ Xperimental no. 5 》 . ✦ Rough Finish, Simple with Depth. Express a wild, Wanderer, Visioner, & tough Soul with vigorous fighting spirit. 🕶 Manly Style ! 👊 . 💍 ✦ Chariz ✶ Proto Ring ✦ . 🎉 feel the Power 💪 of Freedom with Prototype finish looks Jewelry! Only in the New Regalia ZX !!✦ . 📲 Now Available ! . www.ALEIST.net/ZX . • Designed for a Dreamer. • . ★ Type: "Regalia ZX" on store's search box to view all ZX collections !🔎💻 . 🏛 Premium 🔗 Material: Titanium 316L (anti allergy, hard metal, lightweight, superb anti-corrosion resistance✦👊💍 . ★ Ring Height: 17 mm. ★ Ring Weight: 7.9 gr. . ⚠️ Super Special 💥 Price !!🎊 💸 Sale Price→⚡$11.89 (USD)⚡ • Premium 316L Titanium Material • ★ Visioner + Street Style Look ★ . 🌏 Worldwide Delivery ! ✈ Free Shipping !! . 🏡 Safe & Easy 24/7 📲 Transaction, 🌟 Delivery Warranty !💯📦📭 . 💳 Accept: Visa, MasterCard, American Express, Discover, EnRoute, Diner's Club, JCB . 🎖All payment 🛒 in ALEIST® - Global Store Secured by PayPal® ✔ . ✦ Any Question? just leave comment/ DM👍 ✦ Hope you enjoyed shop in my store 🙏 . ★ See more our Collections: 📲: www.ALEIST.net/Regalia

12817
17 hours ago

: New Release !! 🎊 + ALEIST® 🔱 Regalia™ ZX + 《 Zeta ✶ Xperimental no. 4 》 . ✦ Rough Finish, Simple with Depth. Express a wild, Wanderer, Visioner, & tough Soul with vigorous fighting spirit. 🕶 Manly Style ! 👊 . 💍 ✦ Altair ✶ Proto Ring ✦ . 🎉 feel the Power 💪 of Freedom with Prototype finish looks Jewelry! Only in the New Regalia ZX !!✦ . 📲 Now Available ! . www.ALEIST.net/ZX . • Designed for a Dreamer. • . ★ Type: "Regalia ZX" on store's search box to view all ZX collections !🔎💻 . 🏛 Premium 🔗 Material: Titanium 316L (anti allergy, hard metal, lightweight, superb anti-corrosion resistance✦👊💍 . ★ Ring Height: 17 mm. ★ Ring Weight: 7.9 gr. . ⚠️ Super Special 💥 Price !!🎊 💸 Sale Price→⚡$11.89 (USD)⚡ • Premium 316L Titanium Material • ★ Visioner + Street Style Look ★ . 🌏 Worldwide Delivery ! ✈ Free Shipping !! . 🏡 Safe & Easy 24/7 📲 Transaction, 🌟 Delivery Warranty !💯📦📭 . 💳 Accept: Visa, MasterCard, American Express, Discover, EnRoute, Diner's Club, JCB . 🎖All payment 🛒 in ALEIST® - Global Store Secured by PayPal® ✔ . ✦ Any Question? just leave comment/ DM👍 ✦ Hope you enjoyed shop in my store 🙏 . ★ See more our Collections: 📲: www.ALEIST.net/Regalia

10714
1 day ago

🤩🤩

493
2 days ago

WORKOUT WEDNESDAY| Guys this is a nice simple Full-Body workout for you guys to SAVE and TRY OUT Literally a workout designed for ANYONE needing a new type of circuit to do in the gym or at home Exercise time: 45 secs Rest time: 15 secs Rounds: 4-5 Let’s get to work 💪🏾🙌🏾 • • • #kemsfitnessworld #kingkemstraining #fullbody #nike #nikelondon #niketraining #gym #workout #instafitness #fitnessmotivation #training #metcon #athlete #cardio #gymlife #fitness #fitfam #fitspo #stamina #conditioning #core #trainhard #legs #totalbody #bodybuilding #mensphysique #getfit #burnfat #weightloss

31413
4 days ago

🔵First proper session back after almost a month off from training 😓 it’s fair to say the image paints a pretty little picture of how things went🔵 I’m here to cause a problem this year 😂🙌🏾💪🏾 • • • #kemsfitnessworld #focus #motivation #nike #nikelondon #niketraining #trainer #dedication #nevergiveup #success #drive #preparation #instafitness #keeppushingforward #fitnessmodel #fitfam #fitspo #photo #inspiration #gym #fitness #wellness #athlete #muscles #definition #bodybuilding #concentration #fitnesslove #personaltrainer #fitnessaddict

40927
1 week ago

Perché ogni tanto è bello tornare bambini

664
5 months ago

Kylie using black ball point pen and pencil on A3 sheet .. . Will #kardashians adopt me for this? Yes/No? 😬 #kyliejenner WORK IN PROGRESS @kyliejenner . . 🌸 🌸 🌸 🌸 🌸 🌸 🌸 🌸 🌸 🌸 🌸 🌸 #art #artist #painting #photography #entertainment #entrepreneur #dancer #dance #viral #portrait #sketch #tatoo #tattoo #gym #diet #makeup #mask #eye #music #film #video #sports #football #fashion #blogger #athlete #actor 🌸 🌸 🌸 🌸 🌸 🌸 🌸 🌸 🌸 🌸 🌸 🌸 .

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