growth Photos & Videos

2 hours ago

"This mindset is everything you need to succeed, a platform proven to eradicate the financial instability regardless of economic circumstances, you have the chance to earn while you sleep, while you eat, being traded for by of course a seasoned professional like myself putting years of expertise to work. It is an opportunity for the best,for freedom to you and your loved ones,trav ....most importantly living on your own terms... Binary/Bitcoin/Forex trade is here for you. Dm me now and pave your way to everything!!!! - #growth #signals #millionaire #money #fashion #successful #australia #germany #spain #binaryoptiontrade #binarystar #stockmarket #networking #daytrader #gold #motivating #forexmarket #forextrader #entrepreneurship #businessewman #bitcointrader #grind #hustle #life #luxury #luxurylife #boss #strategies #onlinetrader #accountmanager "

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2 hours ago

#Repost @kabbalahcentre • • • • • There is zero spiritual merit to feeling guilt. Guilt is the reactive, easy way out of a perceived failure. We wallow, feeling bad for ourselves for making a mistake that we think we need to be punished for. Falling is a necessary part of our spiritual paths. This week as we face our mistakes and missteps, we are invited to remove all guilt. Instead, we can take on the real work to look deep inside for the behavior's cause and work on transforming it within ourselves. To learn more join us this Monday @ 8pm with @ashke72 .. #growth #remove #dontfall #riseabove #beyourbetterself #changeisgood #embrace #change #changeyourmind #weeklyenergyboost #weeklyfocus #zohar #kabbalahla #kabbalah #boost

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2 hours ago

Just finished this lovie! I love when art consumes your everything. This piece was really all I could focus on for 3 days, locked the door and dove in. I love when that happens, it's like sleeping for 12 hours straight and waking up rested or eating a whole tub of icecream and feeling proud and satisfied or just finding that buttery flow! 😍💜💖💥 This paintings a kind of combo reflection on the Philipines and Luminate a festival I jumped strait into after landing in New Zealand. It's also sprinkled with so much gratitude for water, I'm not sure if I've ever been so fascinated with Ocean and river swimming in my life. I cant get enough! So thankful for the fresh restarts and playful elements of water! The best! P.s. paintings are always available. Dm me if interested 🌿 . . . . . . . #painting #beautifulbizarre #water #travel #philippines #palawana #luminate #newzealand #takaka #crystal #moon #growth #lovemyjob

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2 hours ago

Its not a soul that cant say I enable this woman to do better and evwry aspect of life.Its was my job,duty and responsibilty to be the man that I was destined.I dig through the worst of stages.....Addiction,stress,stepfather blues and in need of serious "masculine nourishnment".I was holding on to something that couldnt comprehend and instead of trying to figure what my angles was....WE/I PROCEEDED IN HOPES OF FIXING PROBLEMS THAT WERE OUT OF MY CONTROL.NOW,IT TIME FOR ME TO RECIEVE THE UNCONDITIONAL LOVE SO THAT I CAN WIN...AND THE RESULTS ARE SHOCKING....I was never pretending @nd I have not one bad words about anyone.....I WONDER IF MY GROWTH A BE SUPPORTED.....FINALLY..IAM AWAKING.... #LOVE #PEACE #LOVE #CARE #BELIEVE #CARE #MIND #BODY #SOUL #GROWTH #INSTALOVE #INSTAMESSAGW #CHANGE #WATCHMEGROW....

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2 hours ago

For those who lead... TRUPR. Order any personal trainer in NYC at a moment’s notice. Private one-on-one sessions. The world has changed, isn’t it time the fitness industry did too? #TRUPR is the app that provides access to on-demand personal training. Train whenever, wherever, and with whomever you choose. Sign up to train or coach today. #muscle #success #fitness #exercise #workout #pride #growth #gym #trainer #personaltrainer #nyc #exercise #motivation #bodybuilder #ondemand #weightlift #bulking #mass #motivation #diet #gymmotivation #grateful #weightloss #mealprep

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2 hours ago

He’s fearless...and selfless...and he scares me daily 😂😍❤️❤️❤️

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2 hours ago

If you knew you could never fail at anything, what would you try? So often it’s our fear of failure that gets in the way. I’ve seen it happen with myself many times... I’ve thought of an idea and before even attempting it talked myself out of giving it a crack. I remember when I first thought of running my own retreats. I got so excited and had all these incredible ideas about what I could do over a weekend with my clients! But I started to think about costs... and the time it would take to run and prepare it... and what people would be willing to pay... and margins, marketing, landing pages, and time! Luckily, I remembered my mantra, “you don’t know unless you try”... So I followed the “make a decision quickly and change your mind slowly rule”... And it was one of the highlights of 2018! The Sorrento Retreat! 🙏 What’s one thing that you would attempt if you knew you could never fail? Comment below and let me know!

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2 hours ago

Empowerment/ Disempowerment/Boundaries: 4 Disempowering Stories I have chosen to believe: 1. It’s hard for me to meet up with friends 2. I will be judged for doing things that I truly desire (having sex/eating/listening to what I want) 3. I am stuck in one place/space 4. I don’t have the money (energy) to... 4 Empowering Stories I am choosing to believe: 1. I love meeting up with friends 2. I love and accept myself exactly as I am (I am balanced/loving/devoted with food/sex/music) 3. I can live/stay and be in multiple places/spaces 4. I have the ability to create/manifest money (energy) What is the disempowering story you have chosen to believe? What is a more empowering story? Believe in possibility! “I can’t, this is hard, difficult, complicated” are words that create boundaries. Often followed by blame and or victimization.... “I can’t because....” What if we stopped blaming others for our situation/circumstance and took responsibility for the circumstances we had created. & see perhaps we are feeling disempowered by our own container. Perhaps then we would see that there is actually room for: opportunity, possibility, flexibility, creativity, & growth. Not to say boundaries are negative. In fact we set boundaries for ourselves in order to learn/grow. But at some point we have to look at the container we set/built for ourselves and question if we’re ready to expand it... to see beyond it. No one is responsible for your circumstance; but you. And each moment you have a chance to create a more empowering story... you have the choice to choose your story. And expand your container (your ability to love/show up for yourself deeper). You are the divine creator. What is the story you’re creating? #empowerment #empoweringwomen #empoweringquotes #empoweringmen #spontenatity #infinitepossibilities #boundaries #container #growth #expansion #movement #love #selflove #nonduality #nondualism #yoga #yogi #open #breath #peace #opportunity #flexibility #change #changeyourmind #creation

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2 hours ago

Everyday that I live, I find myself continuously growing and expanding beyond a mindset that settles for less. But this mind that is within me is one that has grown throughout my recent life times. #growth #leadership #assertiveness #aware #truth

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2 hours ago

The magic of Gratitude | Heres how this works..⬇️ Ive been practicing Gratitude in everything, each day , even in the struggles. Ive been giving n loving on others daily as i pratice Joy, and ive expected Nothing in return.... TODAY IT all came back to me... The person in front of me paid my bill, and smiled kindness to me. It lit me up....💥 In return i then paid it forward to the person behind me. Just kept the spirit of giving alive! Thats what makes this world a better kinder place to be showing Love and having Gratitude! The Law of Attraction shows this very concept to be true. Plant, sow, and Reep! Give unto others and it shall be given unto you. ☆ #biblicaltruth #universallaws I Know the Creator of the Law of Attraction. Yes i do! And so it shall be, Amen.~ . #universallaws #godthecreator #gratitude #magic #happiness #love #happy #life #smile #motivation #beautiful #inspiration #joy #success #mountain #thetop #climbing #journey #growth #success #blessupyafriends #wisdom #loveothers #seeds #unconventionalmotivation #givetoeachother #blessupyaself

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2 hours ago

Reise zum inneren Licht 💖 Eine Art Meditation die sich Traumreise nennt, hilft wenn du dich traurig verstimmt fühlst. Du wirst an einen geschützten Ort geführt, der dich innerlich erstrahlen lässt. . Setz dich dafür bequem hin, schliesse die Augen und entspanne dich. Stell dir eine Lichtquelle ganz genau vor, die sich direkt vor dir befindet. Atme ruhig und sag laut: „ich bin ganz ruhig“. Tritt in den Gedanken einen Schritt vor, direkt in den Lichtstrahl. Das Licht umschliesst dich. Sag nochmals: „ich bin ganz ruhig. Alles in mir ist Licht“. Wiederhole die Sätze 5x. Geniesse den Moment der Harmonie. . Wenn du bereit bist, kehr langsam ins Hier & Jetzt zurück. Trink einen Schluck Wasser, um dich wieder zu verankern und nimm das empfangene Licht mit in den Alltag. . . #meditation #selfcare #ritual #innerpeace #feelfreefeed #spiritual #spirit #awareness #balance #witchythings #positivevibes #positivemind #crystals #energy #harmony #grateful #wicca #boho #lifestyle #cozy #calmdown #yoga #mindset #growth #emotions #lovelife #intuition #followforfollowback #lifestyle #mentalhealth #spiritjunkie

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2 hours ago

👋 Hey there! It's been a while, I'm too busy being the poster child of "Booked, Busy, and Buzzed." 🤦‍♀️

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2 hours ago

Sacred agitation. The moment when tension mounts, you’re frustrated... angry, why did I do this anyway?!?! What does my teacher know?!?! This is BS. I hate their language. This process isn’t working. You might even walk away and throw in the towel.... an absolutely essential space is created. And then the space, the anger and frustration become a conduit. A vessel. A space of illumination is created and you ease into the path forward. Regardless of the work we are doing. On the mat or off the mat. This process of tension, rupture and re-building is the foundation of growth. Where are you growing? What feels frustrating, tense? About to rupture. Where are you feeling the friction of sacred agitation lately? 💎🙏💎🙏 #yogapsychology #tension #sacred #sacredagitation #yogateachertraining #yogateacher #mentoring

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2 hours ago

The first thing I’m going to say is “say less!” Although she picks arguments out of no where, arguing back won’t get you respect. So how do you prevent it? When you speak, your words have to mean something. By having this demeanor, she will understand when you say something, you mean it. You have to also show her with your actions that you mean it. No engaging in gossiping and messiness. So what do you talk about? Figure out what areas of life she needs to improve and guide her to focus on those. Give yourself mental checkpoints to make sure she has completed the tasks. Now for you, you’re going to have to hit the books or audio programs to give her the upgrade in her life. What about the public and her acting out? If she respects you and you did what I instructed you to do which is to say little, she will know not to cut up and if she does, when you tell her to stop, she will! Lastly, don’t be scared to put her in check when she’s outta line and don’t be scared to pull back when she starts being aggressive. Program her to understand that there won’t be any convos until she comes correct. If she’s into you, she will try her best to control her temper, as she doesn’t want you to fall back. Truth is, they be in need of guidance for the most part. If they like and respect you, they’ll fall in line; however, you’ll still have to put them in check every now and then. #anelsonwisdom #aggresivewomen #dating #love #growth

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2 hours ago

Comparison from this time last year to yesterday being exactly 1 year of how my hair looked of me just beginning to turn natural and grow healthy hair. I've never been more proud of my hair growth than I was yesterday it was so satisfying seeing the outcome of all the protective hairstyles,deep condition treatments, and trimming I've done over time and you can tell my hair is so much fuller, healthier, and longer. On top of that ill be starting to use rice water today to improve my hairs curls, length, and health. Starting this hair journey has probably been the smartest thing I've ever done and the trials and tribulations of using endless products on my hair trying to see what does and doesn't work for me is paying off! #length #growth #health #blackgirlmagic #kinky /curly #luster #hair #porosity #rice #water #patience #weave #braids #protective #hairstyles

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2 hours ago

Há 5 anos atrás, o Programa Master Your Life mudou a nossa vida ! Graças a este programa, conseguimos fortalecer em nós capacidades, na altura residentes em áreas menos óbvias para nós, que nos empoderaram imenso no trabalho que hoje entregamos. 🙏🏻 Dos sentimentos que mais nos enche a alma é presenciar a transformação pela qual as pessoas passam quando fazem este programa. Tomam consciência do todo e do impacto de cada área na sua vida; entendem que por vezes a resistência que sentem numa área está profundamente enraizada noutra; deslumbram-se com o potencial de evolução que de repente têm entre mãos; e abraçam finalmente uma enorme intimidade com a sua própria vida (desejosa ela também de evolução). 💫 Não há palavras para descrever o que é viveres uma vida que está 100% alinhada contigo. E é com esta enorme gratidão que te trazemos hoje, uma enorme novidade ! 💫 As inscrições para o Programa Master Your Life, deste ano, estão abertas ! Desta vez em formato online. Assim já podes fazer o upgrade que a tua vida está mesmo  precisar, no conforto da tua casa. 💫 O Programa inicia no dia ‪17 de Abril de 2019‬, e continua por 12 semanas.
Vão ser 12 semanas de verdadeira transformação, área por área.  No fim, um programa de implementação simples e concreto. Vai ser uma jornada inesquecível, na companhia de verdadeiros transformadores. Com live training, reflexão e exercícios. A mudança torna-se assim inevitável e irresistível ! 💫 Espreita. É o investimento que a tua vida está a precisar ! Já sabes, qualquer questão não hesites mesmo em contactar-nos ! 💛 // Link na bio - Programa Master Your Life #eusschool #eusschoolofbeing #masteryourlife #programamasteryourlife #lifechanging #newprojects #comingsoon #masteryourlifeareas #inspiration #inspire #beinspired #selfawareness #selflove #selfcare #joy #growth #selfdevelopment #personaldevelopment #humanpotential #masteryourlifesessions

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2 hours ago

𝐒𝐮𝐧𝐝𝐚𝐲𝐬 𝐚𝐫𝐞 𝐟𝐨𝐫 𝐠𝐫𝐨𝐰𝐭𝐡✨ Set yourself up for a winning week with these 5 𝒆𝒂𝒔𝒚-𝒍𝒊𝒌𝒆-𝑺𝒖𝒏𝒅𝒂𝒚-𝒎𝒐𝒓𝒏𝒊𝒏𝒈 tips. 1) Be Kind, Unwind - make time to decompress, particularly if you’ve been stressed. Take a slow bubble bath, curl up with a favorite book or make a spa appointment. 2) Healthy Step, Meal Prep - Eliminate hunger driven bad meal choices by using Sundays to plan and prepare healthy food options. 3) Be Intentional - Make time to set your main intentions for the week. This will help you to feel more like you have won the week, instead of the week running you down. It will also help you to prioritize. 4) Think “flexibility”. Rigid thinking makes for tough days. I plan as much as I can ahead of time, but kids, friends, family, car trouble, life. . . stuff happens. Have a plan B and allow for extra time & patience when needed. 5) A Day Of Rest - A good night’s rest on Sunday can mean a major difference throughout your week. Starting of Monday with a rest deficiency makes it difficult to catch up. Turn of Netflix a bit early, and grab some extra Z’s on Sunday night. Hope these tips help you #SEIZE your week. Happy Sunday everyone! ☀️ #SundayVibes #Growth #SEIZE #tips #GoodEnergy #WinningWeek #intentional #BestLife #IntentionalLiving

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2 hours ago

If you're comfortable doing what you do, kicking your feet up and just letting life roll right past... 💥💥💥 It's time to #wakeupcreatives 🦄✨ You're not going to create a lasting #legacy if you're stagnant and staying put! You've got to put yourself out there!... And trust us, both @jbell760 and @lindseyp0117 we're pushed out of our comfort zones yesterday in a HUGE way... 💡 Incoming blog post! 🔥 We just gotta preach about this a little bit longer. 😉🎥

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2 hours ago

Todo bien.

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2 hours ago

When you understand energy, patterns, and the subconscious mind, someone's actions can say a lot about any situation. You just have to be aware enough to catch the hidden truths. If someone comes around and wants to gossip, most likely they will gossip when you're not around. Don't gossip conscious family, it lowers your vibration. . . . . . . Follow @3conscious3garden3 for more great content!! like | share | comment | tag . . . . . . #consciousgarden #3conscious3garden3 #consciousness #3C3G3 #feelinggood #growth #vibes #create #abundance #wealth #happy #happiness #love #higherknowledge #higherconsciousness #knowyourworth #knowthyself #universe #knowledge #knowledgeispower #lawofattraction #meditation #mastermind #freethinker #thinkforyourself #liveforyou #goodvibes #goodvibesonly #meditate

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2 hours ago

Growth💪🏾

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2 hours ago

🎓✨The mountains we climb are not made only of rock and ice, but also of dreams and desire.

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2 hours ago

Lesson Learned 🌱🌱 ● ○ ● Everything that could go wrong went wrong this week but on this particular day I had a complete breakdown about something I've been contemplating but I feel like now I've made a decision on it. I can't treat women badly, if I did, I prefer that they tell me so that I can apologise for it, if I was wrong. So at work I treat women like I would treat my friends too. Biggest mistake of my life at my previous job but I would say now that I didn't see the lesson in it because I was having the worst work experience of my life there. So I received a file to be copied and it needed to be returned. So I submitted it 2 WHOLE WEEKS ago and on Monday I saw that it was no longer where it was "in line to be copied". On Tuesday I asked the copy lady where it was - bare in my mind at this time - other people's work got copied - and she said she has no idea where it was and already suspected other people of taking it. I literally turn that place upside down looking for it and everytime I was there she insisted that someone picked it up by mistake. Then a miracle mom walked in looking for a shirt for her son. Copy lady had to drag the whole credenza all the way to the back and tightly squeezed in the back was my file. CLEARLY SHE HAD NO INTENTION TO COPY IT & TOOK IT A STEP FURTHER BY STUFFING IT IN A PLACE SHE EVEN FORGOT ABOUT. Moral of the story : When you're nice and respectful towards people MAKE SURE that they know it's because you were raised well. But when they do dumb and unprofessional stuff, you make sure that they know that THAT SIDE of you was a privilege. #growth #lessons #lessonslearned #inspired #truth #photo #selfie #respect #alwaysgrow #beyourself #Godsown #privilege

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2 hours ago

BrownVersations is here to bring you the tea on the latest topics and trends happening in our community and abroad every other Monday on Facebook Live at 8 pm EST. : Pull up a chair, tag your girls, and grab your glass of vino. Let's chat! . All opinions welcome! Leave your discussion topics in the comments! Let's talk about it! . Head over to http://facebook.com/beautifulbrowngirls to set your reminders! (Link In Bio) #womenempowerment #BBGBrunchClub #Sisterhood . . . #girltalk #leadership #personaldevelopment #fortheculture #opportunity #entrepreneur #girlboss #leaders #buildyourempire #growth #gratitude #mindset #bbg #empowerment #monday #womeninbusiness #engagement #business #communication #motivation #inspiration #facebook #womensupportingwomen #letstalkaboutit #trendingnews #hottopics #bhm

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2 hours ago

Here’s a sneak peak at some of the other jewelry I’ve been working on! I have some moon pendants I’m excited to share with you guys as well over the next couple of days 🌙. Life is good you guys and for the first time in my life I feel I have a clear view of my path. I feel so good about what I’m doing and where I’m headed. Not only do I put my heart and soul into the things I make but I am literally filling them with love by blessing them. I personally bless every piece I make to bring the wearer or eventual owner peace and love. Not long ago I realized that, I don’t just want for people to like my art but I genuinely want to bring others happiness and healing and it occurred to me that I can actually do that THROUGH my art/craft by blessing the objects themselves. So the things you guys have been seeing over the last month or two are just the beginning, my heart is full of love and gratitude and my mission is to share that with you 💖✨ as always, thank you for looking 🙏 #jewelrymaking #holographicjewelry #spiritualart #growth #love #glitter #metaphysical #indigochild #sacredgeometry #jewelry #madewithlove #spiritualcrafts #crystalchildren #spiritguides #angels #starseed #stardust #meditation #blessing #smokecleansing

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2 hours ago

This was just one street next to a fancy street which I discovered while wondering around in Ankara. It reminded me the hidden, broken parts of me that i am very afraid to show. Why is it so hard to embrace our vulnerability? How can we avoid fear of judgement to rule our actions? Everyday I put myself and my feelings out there more and more. Taking the armor out, playing big. This does not mean my heart is not broken anymore, it actually does but I realize letting down my guard is a commitment to my personal growth. I hope to embrace my vulnerability as my great strength🙏🏻 Ankara’nın sokaklarında dolaşırken keşfettim bu sokağı. Göstermekten çekindiğim kırık dökük taraflarımı çağrıştırdı bana. Savunmasız kalmak neden bu kadar zor? Başkalarının ne düşündüğüne dair taşıdığımız korkuların davranışlarımıza şekil vermemesi mümkün mü acaba? Her gün biraz daha duygularımı, kendimi koyabiliyorum ortaya. Zırhı kenara koyuyor, çıplak kalabiliyorum fırsatı yakaladığımda. Bu kalbimin kırılmadığı anlamına gelmiyor, kırılıyor ama biliyorum ki gardımı her indirdiğimde daha bütün olarak adım atıyorum. Kırılganlığımı kucaklayışımı en güçlü halim olarak görmeyi diliyorum🙏🏻 #vulnerability #embrace #yourself #strength #personal #growth #selfdiscovery #journey #ankara #discover #traveler #notes

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2 hours ago

Things are not always what they seem at first glance. Be present and open to looking from a different perspective. Whether it’s a situation or person or object. You’ll be amazed what you can see when you really take the time to look carefully. #awareness #bepresent #firstimpressions . . . #growth #coaching #transformation #onlinebusiness #personaldevelopment #professionaldevelopment #selfimprovement #success #entrepreneur #smallbusiness #entrepreneurship #personalgrowth #startup #motivation #inspiration #hardwork #hustle #motivationalquote #passion #selflove

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2 hours ago

A few hours again and this #weekend will be #over In the matter of a few hours my entire #schedule is about to #change . #nervewrecking barely describes what I am #feeling and have been feeling- but, #excitement is there too. So here I am, #enjoying my last few hours as a #stayathomemom and #wife 🤗 last #bottle of #yellowtale #wine #whitewine 🥂 #drinks #happysunday #cheers #toddlermom #868 #blogger #vlogger #trini #youtuber #wordpress #peace #happiness #love #alignment #balance #growth

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2 hours ago

Girls who brunch together, grow together! 🥞👯‍♀️👯‍♀️🍳🥓🍹☕️🌿 . Cheers to new friends and growing a tribe of women who lift each other up! 💃🏻❤️🙌🏼

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2 hours ago

The problem is I am always happy and never happy, if you can relate, it's not even confusion, I know the reasons behind, and i know what can be done about it, but I am so stuck calculating pros and cons of my prospective actions that I don't begin with them first of all and it's not out of lathargy or procrastination, it's just that I don't want anyone to suffer because of me, even though I don't owe them anything , yet I don't want them to have a negative effect on them due to my decisions. I still need to learn how to put myself first generally as many people do, rather what I do is that I delay my happiness in overthinking and making other people comfortable with me till the point it begins either breaking or suffocating me. . . . . . #hearttalk #mindspeak #talk #notes #psychology #behaviour #clearmind #conversations #disagreements #maturity #counselling #relationships #growth #mindset #mindfulness #humanist #love #peace #blog #instablog #instablogging #microblogging #writersofinstagram #writerscommunity #psyche #instagood #insta #counsellor

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2 hours ago

Sitting in a dentist's chair (not necessarily a favorite place to be!) can be used for self observation and self awareness. :-) Here is the thought process that was triggered for one of our students: "Getting dental work has always been hard for me. Despite my experience with breathing exercises, it is still hard to stay calm and relaxed while someone else is drilling in my mouth. The last time it happened I felt especially stiff and tense. My jaw was completely numb, I did not "feel" anything, yet my whole body was in survival mode. I told myself to breathe. I started to feel a little calmer. And then out of the blue the dentist said: "Let me know if you feel a tiny sensitivity and I will just numb you more!" Oh wow, did she really say this?" I knew she was talking about my teeth, yet the words connected with something deeper, more profound in me. In my mind I answered: "Oh, no worries, you do not need to numb me, I am a pro at doing this myself. It is easy, I just close my heart, and whoops, I will not feel anything anymore." PAUSE PAUSE PAUSE. "Wait a second? Is this what a happy heart would say? And did this happened before, when the pain, emotional or physical was too strong to allow my heart to feel it? Closing our hearts is a form of self- isolation, self- restriction, withdrawal and self-imprisonment. There is no proper communication with a closed heart, neither with myself nor with anyone else. A closed heart is also a hurting heart. It does not allow healing to happen, because it is hiding away the wound. Opening our hearts is a first step to heal old wounds and thus a prerequisite for a happy fulfilled life. When is a good time to start practicing? I asked myself this question and could not help smiling when I thought of the answer: "Right now, In the dentist chair!" YES! So this is what I chose to do. I practiced opening my heart" Do you need some support to gently learn how to open your heart? We have a TONG YUAN Workshop coming up February 28th, and also a weekly pattern class to support this process.. info @upliftyourself.com

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2 hours ago

In Portugal, during the shooting of the video clip for “L’Hélianthe”. Available in one month! :)

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2 hours ago

All we do is F, Drink & Sleep? I wish.... @treysongz . . 📽 @london_bea (when we have a private lesson and make the most out of the lighting 👀💁🏻)

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2 hours ago

Never forget how wildly capable you are✌🏽 Yesterday Sparrow told me that when she gets older Someone needs to buy her a house.. oh lord you all probably know my response- “Well why don’t you work hard and buy it yourself?! I was super stoked when she replied “yeah that sounds good”! As a kid my mom always preached the importance of education, work, and being a financially independent woman.. taking care of my finances and making your own money.. ensuring sure my babes embraces it as well..

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4 hours ago

Time to put in some work. Check us out for fitness supplements and apparel. Directions and link in bio. 💪🏼💪🏼 #sundayfunday #teambodygoods #

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1 day ago

Subconsciously I must be in my 90’s, early 00’s head, well I always am... but every week for god knows how long, I’ve choreographed to a classic. I mean you just can’t beat these songs 😩❤️ So beautiful to dance with such strong women in a class and get to feel all the sensual vibes! Thank you to everyone who comes out each week - love you all! @lolamaybee @tink_mcclay 🙏🏽❤️ #heelsandfeels

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3 days ago

Happy Valentines Everyone🌹❤️ @myaplanet9 - It’s all about me 💁🏻 . . . I’ve never had more love around me in my life and I wanna celebrate it more. Love you all ❤️🙏🏽🌹 . . @beenjamminent on 📽😍 Thank you for filming us all! #heelsandfeels 👠

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