39 minutes ago
What's the hype around boutique fitness? 👊🏻 Boutique Fitness: gyms that have only 1-3 specialty group workouts (like just cycling or just yoga)
👊🏻 Group Fitness: gyms that have a variety of group workouts
Boutique and group fitness are both are group workouts, but boutique fitness is usually at a higher price point. From my perspective, the higher price comes from instructor specialization, class experience, and amenities.
In boutique fitness, the workout and instructors are specialized to that brand/gym, so they offer an experience unique to that place. Think SoulCycle.
Most are also all-inclusive which means they have rentals available, free toiletries to use, towels, mats, etc.
Whether or not boutique fitness is worth it is up to you! I personally do a mix of both 🤷🏻♀️ The most important factors are that you enjoy the workout and it fits within your budget. Try them both and see what you like!