grassfed Photos & Videos

16 minutes ago

Feeling puny last few days, trying to find my mojo buried in this bowl of steaming hot "faux" pho. Let soup season begin... NOW! . . 4 cups beef bone broth (I made mine from local grass-fed beef bones from @robertsonfarm ) 1 knob of peeled ginger 2 garlic cloves, smashed 1 onion, peeled and cut in quarters 1 star anise 1 cinnamon stick Peppercorn . . I throw this all together in the Instapot for 10 minutes. On the stovetop, maybe 30-45 minutes. . . Tonight, that liquid gold get ladled over zoodles, carrot noodles, spinach, mushrooms and topped with mushy, tasty beef pulled from the beef bones green onions and a poached egg from @annashomestead. . . Feeling betta already.

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23 minutes ago

When the chaos of life strikes, just keep it simple, ya’ll! Threw together some burger fixings in bowl, sliced up an avocado, grilled a couple grass-fed beef patties in a pan (topped them with @primalkitchenfoods mayo) and put it all in a bowl and drizzled olive oil on top. Took about 12 minutes total. While you can’t see it, beneath this bowl are two dogs who are losing their minds because they’ve been inside for 5 days thanks to rain, Stella has grabbed her blanket and it sitting on the kitchen floor screaming because she wants me to stop making dinner and snuggle, and my house looks like an explosion of mega blocks. You don’t need to be a superstar to eat well and nourish yourself. Just keep a running list of some quick meals you can shift to when the crap happens. I always keep some frozen pre-formed patties (from @traderjoes ) for that very reason. #reallife #Jesustakethewheel

851
42 minutes ago

We were a little skeptical when we first heard about bone broth smoothies, but they've quickly become a staple of the team's morning routine! We freeze our broth into cubes overnight, then toss a few into our fave recipes, like this Pumpkin Spice Smoothie to feed our fall feels 🎃 🍁 • • • 1 banana 1 cup cooked (or frozen) butternut squash ½ cup coconut milk 6 tablespoons pumpkin puree 5-6 Original Beef Bone Broth ice cubes 2-3 tablespoons pure maple syrup (adjust for desired sweetness) 1 teaspoon cinnamon ½ teaspoon ginger ¼ teaspoon turmeric ¼ teaspoon nutmeg ¼ teaspoon cloves Dash of salt

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42 minutes ago

If you know of a better lobster dip than our molten pasture-raised butter, you'll have to let us know. We'll just be waiting here. #VitalFarms #NationalLobsterDay

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42 minutes ago

Have you tried bone broths? 🍲 🐄 🐓 🌶 Your immunity, wellbeing and gut health will thank you for it ! Available in powder, liquid and paste form- these amazing broths are made from free range chicken or beef or organic fermented vegetables! They are packed with nutrients, minerals and amino acids and perfect to add to cooking or have as a warming cup of soup 🥣 #healthsquared #meadowandmarrowbonebroth #nutraorganics #buchibonebroth #bonebroth #fermented #guthealth #wellbeing #grassfed

30
46 minutes ago

The next time you go to the doctor, ask them if you should be taking a #probiotic , #omegas and a #multivitamin. While you're at it, go ahead and ask them if it's a good idea to try and keep your #bloodsugar at normal levels and if it's healthy to #poop twice a day vs once every three days. 😳 (I'm sure we all know the answer 😉) After they tell you yes, I'll hook you up and fill you in on the way you can ensure that all of these things are happening. The supplements I use are the best around. That's why people are loving the results!! 💁🏻Unless you always eat and drink 100% #organic , eat only #grassfed meats, no #processedfoods , have never had even one round of #antibiotics , never been around #pesticides , never taken #birthcontrol , never drank #alcohol or consumed #sugar or #artificialsweeteners , never used chemicals in your #deodorant , #toothpaste , or #makeup , or had any #stress in your entire life (stress is one of the biggest culprits for wreaking havoc on your gut), then I must give you a BIG round of applause and a WELL done friend😘 #plantbased #natural #bloodsugar #guthealth #health #happiness

50
46 minutes ago

#eatit — STEAK. I’m not a super big steak dude. I mean I love a good steak, but getting a good one at a place that isn’t known for steaks, or at a place that isn’t sphincter-tighteningly expensive (I SEE YOU @mannyssteakhouse !!), is rare (STEAK PUN). So that’s what made this piece of red meat you see here so special. I happened to be in Amery, Wisconsin to play a “gig" (that’s what professional music people call a job, FYI) at the Gothic Barn on @hungryturtlefarmerscoop. The farm is itself is beautiful, and also a key piece of the @farmtablefoundation , which does really great work to "use education, training and research to shift people's experience and understanding of food so that soil quality, small farms and natural habitat are seen as the foundation to individual and community well-being.” (Helluva mission statement!). Lastly, they operate a great restaurant on quaint l’il Amery’s main street (itself called Farm Table) that showcases the fruits of their mission, and which is whenceforth this luscious ribeye was begotten into my face hole. The steak itself came from a tiny nearby farm, was 100% grass-fed, and very, very good. Do yourself a favor if the last steak you had was some drug-engorged, hulking monstrosity at Outback or some shit: go find a piece of grass-fed beef, cook it respectfully, and know the actual flavor or true, unfucked-with bovine flesh from a cow that lived a happy life. IT'S INSANE. This prep, too, was so lovely: a creamysmooth root veg mash beneath, a side of toothsome sautéed veg for contrast, and grilled, grassy-crisp bok choy. There was some kind of herbed compound butter gently pooling atop the crosshatched glory of the ribeye as well, which didn’t hurt one bit. All of which is to say, this is the perfect antidote for PTSD memories of shitty steaks paired with bloomin’ onions. This place is an hour drive from the Cities, and very much worth a trip. I’m still dreaming about it. Go. - @petesieve . . . #mealmn #eatit #steak #meat #beef #grassfed #pasture #outbacksux

261
52 minutes ago

I love cattails. Growing up their fluffy seed heads were always sought after for sword fights. I also learned to make beautiful cattail dolls from their leaves, something many pioneer families made for their children when resources were scarce. #grassfed #grassfedbeef #grassfinished #grassfinishedbeef #pastureraised #pasturedbeef #pastureraisedbeef #yycnow #sharecalgary #yyceats #paleolifestyle #ketolifestyle #paleodiet #ketodiet #ethicalfood #supportlocal #localyyc #glutenfree #gfyyc #healthyprotein #NoMSG #nitritefree #humane

140
59 minutes ago

Finally the wait is almost over. Thanks for all your enquirers and being patient. Watch this space. Farm fresh beef coming your way.🥩😋

101
1 hour ago

Awesome line art running through the shop this week for @osolibrewinery - Oso has been a great client for many years and their wine is highly recommended... as is their beef. In conjunction with their vineyards, Oso Libre is also a traditional SLO county cattle ranch. Add this to Por Vida, their charitable foundation, and you get one hell of a local business. Cheers guys. Keep up the good work! 🤘🏻

131
1 hour ago

I love lollies! 🍬 especially snakes... (thanks Mum) So when I was gifted the abundance of peaches yesterday, little fruit jellies was the first thing that came to mind! Sorts the sweet tooth right out with all the benefits of gelatin 🍑 🍬

174
1 hour ago

Something about this cool, damp weather that leaves you craving a warm bowl of chili? It does me. Make the best pot of chili with pasture-raised meats from @farmerfredstowanda @wslfarms @red.house.ranch , Greener Pastures Farm, and Southview Station. Serve with Backroads Creamery cheese curds!! @deliveredfreshstore Basic Beef Chili: 1 lb Ground Beef 1 Onion, chopped 1 Bell Pepper chopped 2 cloves Garlic, crushed 2 -3 Tbls. Chili Powder 1 tsp. Ground Cumin 1 tsp. Salt 1/2 tsp. Black Pepper 1 15oz can Kidney Beans, rinsed and drained 1 15 oz can Black Beans, rinsed and drained (optional) 1 15 oz can Garbanzo Beans 1 quart, stewed tomatoes Handful Minced Cilantro or Parsley Tabasco to taste Brown meat, breaking into large chunks. Add onions, peppers and garlic, cooking on low heat until tender. Add seasonings and coon a few more minutes before adding the beans and stewed tomatoes. Cover and simmer for 20-30 minutes for flavors to blend. Taste and add more salt or chili powder as needed. Stir in cilantro and Tabasco just before serving. #Deliveredfresh #ourfarmtoyou #supportyourfarmer   #farmersmarketrecipes #buyfreshbuylocal #organic #produce #gardenharvest   #autumnharvest #cooklocal #pastureraised #grassfed #healthymeals #eatlocal #whosyourfarmer #knowyourfarmer #seasonaleating #foodhub #smallfarms #endlessmountainspa #BradfordCounty #TiogaCounty #explorePA #supportlocal

140
1 hour ago

It’s officially chili & cornbread season, y’all. 🤤💁🏼‍♀️ ⏩chili with grass-fed beef, black beans, quinoa, butternut squash, tomato paste, and jalapeños & topped with raw grass-fed cheese + @bobsredmill #glutenfree cornbread mix with grass-fed butter 👌🏻 • • Workout: two cardio HIIT classes in #studiotoneitup on-demand 💦 • • ▪️M1: cafe latte @toneitupnutrition smoothie with @chameleoncoldbrew , banana, coconut butter, and coconut milk ▪️M2: bulletproof coffee with @bulletproof brain octane oil and @vitalproteins collagen ▪️M3: catered lunch from work- salad from Panera ▪️M4: lemon @epicbar 🍋 ▪️M5: 👆🏻 ▪️M6: @halotopcreamery 🍨 • • #tiuteam #toneitup #tiuarkansas #tiucheckin #tiutexas #tiudfw #tiu31 #grassfed #chili #cleaneating #fitfood #fitfoodie #instafood #lgaccountability #lgfallchallenge #unicornsfallforlg @toneitup

202
1 hour ago

#grassfed #steakfajitas were delicious 😋 I used Top Sirloin steak seasoned with a blend of cumin, sweet Hungarian paprika, sea salt, pepper, fresh minced garlic and cilantro and finished with fresh squeezed lime. I used my @subzeroandwolf #griddle but you can use a wok, or sauté pan. 10 min to cook. You can serve on corn tortillas🌽 cassava tortillas or just by itself! I made pico de Gallo with lots of fresh cilantro, onion, fresh garlic, fresh lime juice, salt, pepper and heirloom tomatoes . #sodelicious you can also use chicken or shrimp instead of steak @thespicehouse @nsmodernluxury @womenshealthmag #eatclean #fitfam #fitmom #organicfood #menuplanning #mealprep #keto #glutenfree #allthingsgf #instayummy #foodstagram @chicago_north_shore_moms #mexicanfood

261
1 hour ago

Your Mom was right when she told you to eat your veggies! But it can be hard to get them in. Check out these vegetable rich dinner recipes. They contain all the goodies, and taste delicious. Link in bio #LivinSFH

251
1 hour ago

A really fun dinner tonight! We made SW beef brisket sandwiches... Bread was a cashew bread - grain free!🙀 Meat was a grass-fed beef - thank you @lamontanitacoop brisket😋 Local green chiles and fresh tomatoes - thank you @cidsfoodmarket 🌶 Raw goat cheese 🧡🐐 Homemade mayo dip and fresh sliced avocados 🥑 I’m so happy there were left-overs for tomorrow as this was a super satisfying and nourishing meal!!!! #eatlocal #grassfed #keto #greenchile 🧡

101
1 hour ago

That’s how @itsmetylerjames keeps on top of his fitness, mixing Keto Kreamer in his coffee. “I've partnered with @grassfednaturals to kickstart my morning routine! Grass Fed Naturals offers Whey protein, Collagen, and Creamer that are made from cows that are only grass fed! If you want to jump start your mornings in a healthy way... Check out @grassfednaturals today! • • Oh... and the fun doesn't stop there. Inside each grass fed bottle you purchase for the first time is a voucher that entitles you to a FREE bottle of your choosing! Who doesn't love free stuff?” #muscles #whey #protein #grassfed #grassfednaturals #whey #protein #collagen #creamer #aminoacids #Giveaway

81
2 hours ago

You need to have bone broth at your house to be able to prepare these kind of recipes. New presentation with GINGER OR TURMERIC. It’s a must✔️✔️✔️✔️ 📷 @welldaily (check her IG account for the recipe)

311
2 hours ago

The NYC healthy food verdict so far👉🏻 @hukitchen is my favorite food so far! I’ve tried their breakfast, lunch and dinner 😂 I’ve had a bowl with cauliflower purée and veggie slaw topped with #grassfed beef chili, parsley, hemp seeds, almonds and olive oil. I’ve also had their meatloaf with veggie no-fry and roasted broccoli. The Italian meatballs with marinara are amazing too! Their Mediterranean crepe for breakfast is increddddible 🤤 I also had a build your own cold breakfast bowl with half coconut yogurt and half chia pudding as the bas topped with #grainfree granola, raspberries, strawberries and almond butter! Tried every kind of their chocolate bars and they are all the best chocolate I’ve ever had, but the hazelnut was my personal favorite. Also their chocolate chip cookies, blondies and muffins are SO GOOD 😍 . . . . . #healthy #healthyrecipes #healthyrecipe #cleaneats #keto #healthylunch #detox #greenjuice #greensmoothie #workout #organic #cleanfood #exercise #whatsinmybowl #healthydinner #whatieat #whatieatinaday #paleo #hukitchen #nyc #timesquare

51122
2 hours ago

Oh my gosh have I lost my mind? Potatoes AND barley?? How many carbs do ya think that is? Well I know a medium potato is just about 40 grams and I used two. 1/4 cup of barley is about 34 grams. People this is not low carb or keto. But guess what? That’s okay - I’m all about balance! I needed a hearty meal and this is chock full of organic veggies, grass fed beef and is an all-around quality meal. 1 1/2 lbs grass fed beef (stewing beef) Good handful of chopped arugula 2 finely chopped celery stalks Good handful of chopped carrots 1 Finely chopped onion 4 finely minced garlic cloves Thinly sliced mushrooms 2 medium potatoes cubed 1/4 cup of rinsed barley Approx 1/4 cup red wine Approx 4 cups of bone broth Any thickening agent (arrowroot starch, flour, whatever your choice) On “Sauté” feature on Instant Pot, brown beef cubes (make sure to salt and pepper first) Remove after about 5 mins Add in your mirepoix - carrots, celery and onion and sauté until soft and bottom of pan is dry. Add in red wine to deglaze and burn off alcohol for about 3 mins. Add in mushrooms and all other veggies and beef (mushrooms release quite a bit of water). Sauté for about 8 mins. Add in broth. Set Instant Pot for 20 mins. After cooked, add in your thickening agent. My kids eat every last bit of this and I love it. So nutritious. For them I serve with organic sourdough bread. I figure I’ve had enough carbs. 😉 #notlowcarb #notketo #notketofriendly #ketonotketo #mealinspiration #nutrition #grassfed #cleanbeef #organic #cleanbeefstew #holistichealing #holisticnutrition #holistichealth #cleaningredients #nutritious #nutritiousfood #balanceddiet #balancedlife #itsallaboutbalance

191
2 hours ago

Increase clarity and performance with KetoBOOST. Link in bio for more info.

131
2 hours ago

In case you were feeling a little iron deficient…our Akaushi beef duo can take care of that for you ✌🏽 #TORCNapa

503
2 hours ago

Dinner made in no time, thanks to @blueapron 😋 . Grass-fed beef 🥩 with capers and ghee, sweet potatoes 🍠 baked in the oven with a side salad 🥗 . I’m am tired coming home from work and thinking about cooking 🥘 for hours, is not what I want to be doing. I also don’t like to have to buy groceries for the week and still at the end of the week have to throw things out because I didn’t get to use it and it went bad on me. With #blueapron you choose your plan, choose your meals, and they get delivered right to your door. All items are portioned out for you. No waste, no fuss, meals under 40 mins. 👍 . . . #fooddelivery #blueapron #grassfed #nutrition #nutritionista #healthyrecipes #foodie #iinhealthcoach #healthcoach #goodeats

252
2 hours ago

Week 2, Day 9 of #carnivoreketo.... fasted 18hrs and post run first meal of the day. .. .. Scrambled Egg Bowl 3 farm fresh eggs scrambled with heavy cream, 2 TBS of real bacon pieces and 2 oz of ground burger (with my no carb taco seasoning)...I wanted something more so I added more meat (bottom picture)...1/2 jalapeno kielbasa. Topped it off with habanero hot sauce 🔥 .. .. .. #IF #lchf #ketostrong #moremeatplease #grassfed #wholefood #ketogenicathlete #fatadaptedathlete #allthemeat #ketofoodporn #lowcarblife #myketokitchen #eatforyourhealth #spartanelite #ocrathlete #fatfueled #nutritionalketosis #ketosis #idontmisscarbs #30daycarnivorechallenge #liveyourbestlife #notallfatisbad #metabolicflexibility #mybodymytemple #fitover40 #itsalifestyle #notadiet

161
2 hours ago

Leftovers for lunch and I ain’t mad about it! 🙌🏼 I just took a pasture raised chicken thigh I cooked in my instant pot yesterday and reheated it in my cast iron with avocado oil also some #fatadapted alfredo spaghetti squash casserole we had for dinner last night! Mmmmmm mmmm!! I swear it’s even better the next day. 🤤 I posted the recipe for this in my stories so be sure to take a screen shot! it’s so bomb!

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