goodnutrition Photos & Videos

20 minutes ago

As much as food is life, #goodnutrition is lifer 😄😍🌿💕 -------------------------------------------------------------------------- This is my #breakfast. And I love it!❤ It gives me energy I didn't know where to get before. How nutrient-deficient I was! I am never going back 😋 -------------------------------------------------------------------------- This is not just food, it's #superfood. 🌸🌸🌸 -------------------------------------------------------------------------- #HerbalifeNutrition #HealthJourney #HealthyEating #HealthyActiveLifestyle . . . [Disclaimer: These products do not intend to treat, cure, prevent or diagnose any disease.]

30
2 hours ago

Aqui o Projeto Navio está de Vento em Popa!!!🛳💪🛳💪🛳💪🛳💪🛳💪🛳

282
3 hours ago

Why I LOVE the Numi brand tea... No "Natural" flavors or fragrances... just look at those ingredients. Life is complicated enough, keep your diet simple and enjoy foods with few ingredients that you can understand as much as possible (did you know McDonald's fries has 19 ingredients? what the what?!) Yeah... there's my 2 nutrotion cents for the day. @numiorganictea #bewellwithnikki #yourhealthmatters #eatforlife #nutritionforlife ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #youmatter #yourwellbeingmatters #yourlifematters #healthydrinks #whatyoueatmatters #greentealover #selflove #numitea #foodlover #healthyfoodlover #goodnutrition

70
3 hours ago

Buenas tardes! 😊 Ya saben con que acompañar el cafecito de la tarde? 🤔 Recuerden que ya pueden realizar sus pedidos de nuestros productos #happyfitfood Productos realizados con ingredientes totalmente saludables y sin azúcar refinada 😌 Esta semana tenemos a la venta: - Queque Navideño 🤤👌🏻 - Galletas navideñas de Jengibre 🎅🎄👌🏻 - Alfajores con dulce de leche - Pastelitos de queso Ricotta y espinacas 😋🍃 ▫️ 🎁‼️Pero además, como esta semana ando con full #espiritunavideño 🎅 🎄quiero regalarles un quequito navideño entre todas las personas que comenten y etiqueten a dos personas con las que les gustaría compartir este delicioso y saludable queque Navideño. Tienen tiempo de participar hasta este Sábado 15 de Diciembre a las 5pm. Ese mismo día estaré anunciado y comunicandome con el feliz ganador para coordinar la entrega.* Entre mas veces etiqueten a diferentes personas tienen mas opciones de ganar 😉 Espero que tengan una excelente tarde! Suerte a todos! 🤞☘️ *Incluye envío dentro de SJ ▫️ ▫️ #healthysnack #healthyfood #healthylifestyle #goodfood #goodnutrition #healthychoises #healthylife #vidasana #meriendasaludable #eatclean #eathealthy #comesano #instafood #happyfitfood   #foodblog #healthyfoodshare #healthyrecipe #tastemade #recetasaludable #postresaludable #reposteriasaludable #healthypastry #foodpics #foodblog #quequenavideño

4111
3 hours ago

How do you fuel your body? . 💗 T H U R S D A Y T I P 💗 A big part of encouraging more mindful moments is ensuring your body is nutritionally strong. By fuelling it with goodness as part of a #dailypractice ...you’ll find that gradually you’ll start eating for #wellness rather than for cravings. But that’s not to say you shouldn’t enjoy your food! When you first start #mindfulness you learn to take notice (without judgment) when your mind wanders, then bring it back from those thoughts. If you find your mind wanders to food, or coffee, or sweet stuff, one technique is to try practicing mindfulness while you eat. Eat slowly, enjoy the moment, be grateful for the food and #justbe ... Or, try it just after eating, once your hunger is satiated. #mindfulnessmatters #mindfulmoments #miamalanz #bestill #goodnutrition #fuelyourbody #loveyourbody #nzbusiness #stillmoments #takeamoment

80
4 hours ago

Couldn’t not repost this insane result from @dustymiller79 🔥. Jodie has taken part in the last 2 x 21 day challenges and got such an incredible result in literally 42 days! Jodie said the only thing that had changed between these pictures was her nutrition. She trained before but her muscles were hidden behind a layer of fat! 80% nutrition 20% exercise 100% mindset!!! ......................................................... If you’d like to find out which plan Jodie used send me a DM 📲👙🔥 #herbalife #training #fatloss #result #21daydrop #transformation #wcw #womancrushwednesday #epic #abs #lean #thisgirl #flames #loseweightfast #weeat #goodnutrition #herbaliferesults

121
4 hours ago

Choose healthy foods to snack on🧡... fruits are such a tasty idea😋! Here we have a jar filled with antioxidants rich- vitamins A and C, immune boosting , to keep you feeling your healthiest during these stressful days, loaded with gut healthy fiber to promote proper elimination of waste. EAT MORE PlANT FOODS 💚🍃! The nutrition derived from eating fresh fruits is designed to benefit the body. . . . Who could use one of these beautiful jars, right now? . . . . #healthyflorida #healthyeating #healthiswealth #healthychoices #holisticliving #youarewhatyoueat #letfoodbethymedicineandmedicinebethyfood #poweroffood #foodthatheals #healingwithfood #foodasmedicine #holisticnutrition #holistichealthcoach #nutritionalhealing #tampavegan #seminoleheightsvegans #plantpowered #plantbasedpower #plantstrongvegan #healthyliving #healthysnacksonthego #healthyfoodshare #healthyfoods #eatyourvitamins #guthealthmatters #foodpreneur #goodnutrition #availablenow #tampaflorida

382
4 hours ago

Vegetarijanski Bozic u Sattva centru! 🌲🍜🍴🍮 7 slijedova na veganski i bezglutenski nacin (nismo vegani i ne jedemo samo bez glutena jer zdravlja radi ne moramo - ali zasto ponekad ne 😊). Lagano, okrijepno, zanimljivo, drugacije! We made 7 vegetarian xmas dishes and this time all of them were vegan and gluten free (not because it is a neccessity for us but because it is fun)! 😉 #xmas #xmasfood #christmasmeal #vegetarianchristmas #vegechristmas #foodie #goodnutrition #balanceddiet #dietitian #nutritionist #rawdessert #rawcake #healthydiet #food #creativekitchen #vegetarian #vegan #glutenfree #chickpeas #veggies

180
4 hours ago

Lo bueno de esta profesion es que no importa en que lado del mundo te encuentres, todos quieren ganar salud, y años de vida 🔝🔝🏋️‍♂️🏋️‍♂️ Encantadísimo de servir como una herramienta de ayuda a valientes que toman la desicion de cambiar sus vidas para bien!! 👏🏼👏🏼👏🏼 Hoy tocó estar por la hermosa ciudad de San Ignacio Misiones, con personas increíbles, maravillosas! 🔝🔝 Empezamos el proceso, nadie dice que es facil, pero ellos ya tomaron la desicion, el cambio esta en vos!!! 🍎🍏🍉🍇🍒 . . . . . . #nutricion #nutrisport #nutricionistas #vidasana #salud #saludybienestar #cuerposano #alimentacionsana #goodlife #goodnutrition #perfectlife #mentesanacuerposano

820
5 hours ago

Bonsoir! Sorry hier, visite chez le dentiste, resto à l’improviste, impossible de poster! Donc voici ce que j’ai mangé aujourd’hui: Pain/confiture Panini tomate/pesto/jambon de parme Tournedos sauce champignons 🍄 pomme de terre nature 6 magnum bomboniera Belle soirée 😴 #Equilibre #EquilibreAlimentaire #Healthy #HealthyFood #HealthyLifeStyle #WeightLoss #NewLife #NewHabits #SuisMoi #ApprendreAManger #HealthyOrNot #AbonneToi #Nutrition #GoodNutrition #Food #Foodies #InstaFood #FoodStagram #FoodOfInstagram #NoGuilt #BalancedDiet #BadFood #Yummy #Yum #Eat #GetFit #Unhealthy #MangerMieux #MangerSainement

162
5 hours ago

A stelllar source of: - magnesium - vitamin K - vitamin A - folate - manganese - copper Best raw or sautéd to retain its carotenoid (i.e. vit A) content. Love me some good ol' fashioned spinach! PS: the small dots are chia seeds. I seriously consider starting eating them in a space suit or sth, fuck me if they don't get E V E R Y W H E R E 😅 » #diet #nutrition #goodnutrition #healthy #healthyeating #healthylifestyle #healthycooking #healthyfood #healthyrecipes #cooking #foodlover #food #foodie #foodporn #foodprep #foodgasm #foodstagram #mealprep #functionaleating   #bodycomposition #weightloss #diet #macros #countingmacros

140
5 hours ago

"Ugly Beans!!!" 😂 When I cook a chilli with beans, I always give it a little extra loving, and cook the beans first in a separate pan, with a tablespoon of oil. It makes them pop open and crisp up, becoming lovely and gnarly 😍 and it gives a great texture in the chilli or any other bean dish. It's definitely worth the time and effort! ❤️ ❤️ ❤️ ❤️ ❤️ #vegan #veganism #veganlife #vegansofig #veganfoodporn #crueltyfree #veganfoodshare #veganandglutenfree #healthyeating #healthyliving #goodnutrition #glutenfree #veganfood #whatveganseat #vegansofinstagram #kidneybeans #chillinoncarne #chilli #veganchilli #beanchilli #veganprotein #wheredovegansgetprotein #wheredovegansgettheirprotein

833
5 hours ago

. Something fresh & delicious to start your day 🍓💚 . . Eating fruit everyday will reduce you disease risk. Eating plenty of fruirs and veggies will help reduce the risk of many diseases, including heart disease, high blood pressure, and some cancers. Vitamins and minerals. Fruits and veggies are rich in vitamins and minerals that help you feel healthy and energized. . . . #vegan #fruitsalad #healthyoptions #goodnutrition #fruit #healthylifestyle #healthy #jetts247 #summermeals #jettsshellharbour #jettsaustralia

132
6 hours ago

930 calories in one meal or spread out into 5 small meals.. which one is better for you?? Of course number 2! Plus more fibre and protein for muscle repair. The sooner I can help more people realize which meal is better for them, the better! #nutritionist #makeachange #behappy #fitandhealthy #nutriciouscooking #healthycooking #eatrightfeelright #eatrealfood #wednesdayinspiration #planahead #mealcreations #mealprep #healthieryou #goodnutrition #getitright #beachbody #amazingfood #londonnutritionist #followme

121
7 hours ago

#Repost @mile_happy_fit_food ・・・ Buenos días! 🌞 ¿Están buscando cómo nutrir su cuerpo y a su vez darle un giro entretenido al desayuno? Estos waffles con spirulina definitivamente son la solución perfecta, porque además de ricos y super fáciles de preparar, son ultra nutritivos 😃 Aquí les dejo el tip de como prepararlos 👩‍🍳 ✨Ingredientes: - 1/2 tz de harina de avena - 1/2 tz de leche de almendras - 1/4 tz de claras de huevo @eggs_clara - 1 cdta de aceite de coco - 1 1/2 cdta de polvo de hornear - 1 cdta de vainilla _ 1/4 de cdta de espirulina en polvo @sunisshining_cr - 1 pizca de sal - Educolorante al gusto ✨Preparación: Pre-calentar la wafflera y rociar con un poco de aceite en spray. En un bowl mezclar los ingredientes secos,en otro aparte los húmedos y batir. Poco a poco integrar los ingredientes secos a los húmedos. Una vez completamente integrada la mezcla y sin grumos la ponemos en la wafflera, cocinamos por aproximadamente 6 min y servimos con nuestros toppings favoritos. Yo le agregue un poco de yogurt griego natural @nikkoscr para aportar más proteína a mi desayuno y lo acompañe con unas cuantas fresas y arándanos. Que tengan un excelente día! 😉 ▫️ ▫️ #healthybreakfast #desayunosaludable #healthyfood #healthylifestyle #goodfood #goodnutrition #healthychoises #healthylife #vidasana #eatclean #eathealthy #comesano #instafood #happynutrition #happyfitfood #foodblog #desayuno #breakfast #morning   #healthy #weightloss #waffles #espirulina

252
7 hours ago

If you are persistent you will get there, If you are consistent you will stay there. Our meals are prepared fresh each and every week with no additives or preservatives. Our plans are perfectly portioned to meet your individual goals in mind. Plus with 2 free pickup locations in Fleming Island at @retrofitnessflemingisland and @achievefitnessfi getting your fresh, healthy meals couldn't be more convenient. #happyhumpday #goodburger #goodnutrition #consistencyiskey #persistent #nopreservatives #sustainability #accountability #freshfood #cleaneating #lifestyle #weightlossfood #healthyfood #foodisfuel #foodismedicine #fitfood #mealprep #mealdelivery #flemingisland #flemingislandplantation #orangeparkfl #magnoliapoint #greencovesprings #lakeasbury #claycounty #promoteclay #leanimpactnutrition

322
7 hours ago

If you've ever had carrots on a grilled cheeze, raise your hand!! 🙋 Probably not (just like me!) Until today...and it was delicious! 😋 I had some shredded carrots in the fridge, so I steam-fried them for about 3 minutes in some kimchi juice. Then I added @daiyafoods smoked gouda 👌 and served it with a side of kimchi...of course! 😜💚 . . #grilledcheesesandwiches #grilledcheese #veganaf #vegangrilledcheese #fermentedfoods #fermented #homemadekimchi #guthealthiskey #homefermentation #deliciousveganfood #plantbasedfoodie #worldwidevegan #veganinspo #vegancurious #veganrevolution #veganhealth #holistic #veganforhealth #veganfeature #veganinspiration #alternativehealing #earthmedicine #plantbasedchef #nutritioncoaching #nutritioniskey #goodnutrition #yegvegan #healwithfood #holistichealthcoach #eatyourforkingvegetables

5012
7 hours ago

Lunch! #HomeChef never ceases to amaze me 😍😍😍😍 each meal gets better and better each week! Definitely helping me to keep to my eating clean regimen.

281
8 hours ago

If you're struggling with packing #HealthyLunches for your kids, check out #BentoBoxes. They're basically a partitioned lunchbox, so food doesn't get squished or take on the flavor of the food next to it. Plus there's no need for individual packaging (think #LessWaste and #SavingMoney !). You can easily pack the non-refrigerated items the night before, and you can get your kids to help fix their own lunches. Win-Win!! The downside is that they're a little pricey (around $35 for a sealing silicon one). But a high quality box will last several years, so it's worth it! . . . #PerfectMomLOL #SchoolLunches #MomBlogger #MomLife #GoodNutrition

180
8 hours ago

Nu de Sint weer naar warmere oorden is vertrokken, blijven we achter met veel leftover speculaas en chocolade. Ik besloot iets anders te maken dan warme chocomelk om er dan met speculaas in te soppen (ook wel héél erg lekker tbh 😉☕). Deze granola met speculaas, chocolade en noten zorgt ervoor dat je je dag goed kan beginnen en je wordt er ook nog eens heel blij van ❤️🍫 Wat vinden jullie trouwens: speculaas of speculoos? 🍪 . . . #breakfast #healthybreakfast #chocolate #chocolade #granola #oats #oatmeal #breakfastofchampions #goodnutrition #goodfood #goodchoices #healthyfood #healthylifestyle #healthyliving #health #healthyrecipes #foodblogger #foodphotography #food #foodstagram #food #photography #belgian #follow #likes #belgianblogger #igersbelgium #fitdutchies #love #fitness

623
8 hours ago

Fitness = 80%Nutrition + 20%Exercise Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases like heart disease and cancer, and promote your overall health. #Healthylifestyle #GoodNutrition #PhysicalActivity #nutrition

180
9 hours ago

Ragazze/i... allenatevi anche durante le festività... non c'è ragionamento più sbagliato di pensare " faccio tutto dopo natale! ".. in molte me l'avete detto...!! Indubbiamente bisogna godersi le feste ( sono la prima a farlo!!!) ma siamo ancora a metà dicembre!! I giorni di festa sono 24, 25 e 26 dicembre.. poi 31 dicembre... e natale non significa indubbiamente strafare e annullare ogni cosa... Se vi fermate gia ora...poi sicuramente mangerete tanto senza nemmeno allenarvi ...non è molto producente.. anzi!!! Non cercate scuse che poi noi istruttori e personal trainer a gennaio non ci trasformiamo in San Gennaro!! ☹😂 •~•~☆☆☆•~•~•☆☆☆•~•~☆☆☆ #healtylife #alimentazionesana #dieta #diet #healthyfood #palestra #gym #alimentazione #cibosano #coach #christmastime #cheatday #junkiefood #nutrition #goodnutrition #sport #nientescuse

262
9 hours ago

70lbs!!!!!! Down!!! Consistency is key 👌🏽 she put in the work and look at her now 😉🙅🏽‍♀️ . Im looking for 5 people that are willing to start on their journey NOW! . Get on my weight loss program‼️ . . .I’ll provide you with- 💜 . 🙇🏽‍♀️- 24/7 Coaching 🏋🏽‍♀️- Workout Plan (home or gym) 🥗- Meal plan/snack ideas 📝- Grocery List . contact- 9reyesluisa @gmail.com or DM me ❗️ . #coachreyesluisa #herbalifenutrition #herbaliferesults #healthylifestyle #mealplan #workout #weightlossjourney #weightlosstransformation #weightlossprogram #wellnesscoach #healthyeating #healthyfood #goodnutrition #consistency #goodvibes

270
9 hours ago

You have to want it for YOU. This photo right here is extremely significant. In the picture on the right, Chris was RELIGIOUSLY in the gym and STILL was not happy with what he was getting out of it. The picture on the left was taken this past weekend at our STS event after a little over one month of adding in a healthy nutrition to his lifestyle. He has never been happier with his results from such a simple change, HERBALIFE. It’s true. You are what you eat and if you continue to put those fatty fried foods and more into your body, that’s what you will start to look like. #RESULTS #GOODNUTRITION #HERBALIFE Disclaimer: People who use Herbalife Formula 1 twice a day as part of a healthy lifestyle can generally expect to lose around half a pound to 1 pound per week. @ponchoyatted

30
9 hours ago

Ya tienen el postre perfecto para la cena de navidad o simplemente para compartir con sus seres queridos en estos dias festivos? ❤️✨🎄 Recuerden que pueden realizar sus pedidos especiales de diferentes postres y queques libres de azúcar y elaborados con productos completamente saludables. 🍓🍓Cheesecake de Fresas 🍓 🍓 ▫️ ▫️ #healthysnack #healthyfood #healthylifestyle #goodfood #goodnutrition #healthychoises #healthylife #vidasana #meriendasaludable #eatclean #eathealthy #comesano #instafood #happyfitfood   #foodblog #healthyfoodshare #healthyrecipe #tastemade #recetasaludable #postresaludable #reposteriasaludable #healthypastry #foodpics #foodblog #christmasfood #christmasmood #cheesecake

440
10 hours ago

**Wellness Wednesday** Intermittent fasting...does it work? At first I was skeptical, but after going through it several times, I've got to tell you....it does. Works? What does that mean? For me: ♥️My brain feels clearer ♥️The holiday bloats have dissipated... ♥️My energy is up ♥️My clothes fit better ♥️My cravings are lessened ♥️I am sleeping better I FEEL BETTER!!! So, of course the scientist in me does the research....what happens? Want to learn? Part of the science is called AUTOPHAGY....what does that mean? Sounds cool, right? When the body is managing nutrition from daily eating, certain processes can be put on hold, like AUTOPHAGY, This process works to break down the old, worn-out components within your cells in order to reuse the basic building blocks, such as amino acids, to support cell maintenance and growth. Autophagy has been the subject of continuing research that points to the benefits of this fundamental cellular process for supporting metabolism, heart and brain health, and healthy aging Autophagy goes to work while you are fasting by cleaning up the worn-out parts within your cells and recycling them. During a Cleanse Day, the body removes toxins & burns our fat. It will literally use up fat as fuel which causes fat cells to shrink. As fat cells get smaller, less & less are produced. This helps our bodies immensely, as the endocrine system returns to a more normal state & molecules that cause inflammation, are produced less & less. HUGE bonus, as inflammation is one of the #1 causes of disease in the body! ✳️ Nutritional Cleansing re-balances the body. It is focused on flooding the body with healthy nutrients that the body craves, while removing unhealthy & unsafe toxins from the body. It allows the body to properly build lean muscle & melt away excess fat where the toxins had been stored, often, for years Think of this as a car wash for your insides!! If you want to know more reach out to me!! #healthylifestyle #intermittentfasting #nutrition #isalife #transformyourlife #changinglives #starttoday #goodnutrition #healthandwellness #wellnesswednesday #wednesdaywellness #empowered #fitnessmotivation #gethealthy #stayhealthy

180
10 hours ago

Em recente estudo, foi analisado o impacto de 3 tipos de dietas no total de calorias gastas. O estudo foi liderado pelo médico David Ludwig, PhD. Dr. Ludwig é professor de Pediatria na Harvard Medical School. O estudo envolveu 164 adultos com idade entre 18 e 65 anos e com um IMC maior que 25. Durou 20 semanas. Os participantes foram divididos em 3 grupos com as seguintes proporções nutricionais, mas isocalóricas: Grupo High Carb - CHO 60%, FAT 20%, PTN 20% Grupo Moderate Carb - CHO 40%, FAT 40%, PTN 20% Grupo Low Carb - CHO 20%, FAT 60%, PTN 20% Os resultados mostraram um aumento do gasto calórico nos grupos Moderate Carb e Low Carb, sendo maior nesse último e especialmente entre os participantes que tinham, antes do estudo, a maior secreção insulínica. Marcadores sanguíneos como triglicerídeos e HDL melhoraram com a diminuição da ingestão de carboidratos a despeito do peso mantido na fase de testes. Houve também uma redução nos níveis de grelina, um dos hormônios responsáveis pela sensação de fome. Isso mostra que uma dieta de baixo carboidrato com ingestão de alimentos de baixo índice glicêmico, ou seja, que estimulam menos a liberação de insulina pode favorecer uma perda de peso e um aumento do gasto calórico. O shake Herbalife, substituto parcial de refeição, tem alta densidade nutricional, com baixo teor calórico e baixo índice glicêmico. Ele é, portanto, uma excelente ferramenta para quem procura perder peso e ter um estilo de vida ativo e saudável! Fontes: F1 Nutritional Shake Mixes are Tested for low GI by Temasek Polytechnic, Singapore Effects of a low carbohydrate diet on energy expenditure during weight loss maintenance: randomized trial BMJ 2018;363:k4583 Post by @henriqueautran . #Ciencia #Science #Nutricao #Nutrition #Insulina #Diabetes #Alimentacao #Saude #BemEstar #Hormonios #Paleo #LowCarb #Namasketo #Cetogenica #Ketogenic #Frutas #Paleo #Health #Fruits #Acucar #Sugar #GoodNutrition #BoaNutricao #AlimentacaoSaudavel

340
10 hours ago

This works. I hear people say often that they are trying to lose weight. I always ask, are you eating vegetables? There are many ways to lose weight but there's some very basic ways to be healthy and a HUGE part of it is eating vegetables. SO focus on that issue first and then keep adding more healthy habits. . . . (Get a free copy of *Real Detox* sent to your email by going to http://bit.ly/RosList ) . . . #fitlife #nogym #eatright #healthylifestyle #fitnessjourney #fitgoals #instafit #diet #detox #weightloss #workinprogress #goodnutrition #foodie #easyrecipes #healthyfood #instafood #icancook #lovetocook #healthychoices #snacks #protein #fitness #cleaneating #challenge #healthyeating #cleanfoods #balancedlife #newlifestyle

230
10 hours ago

Ребята! Ловите обзор продукта!✌️✌️✌️ . Разработан в сотрудничестве с лауреатом Нобелевской премии профессором Луи Игнарро📊@ dr.louisignarro Niteworks™ включает специальное сочетание ингредиентов, которые работают вместе для активизации выработки окиси азота - ключевого компонента нормального кровообращения. . Действие средства Niteworks Herbalife обусловлено содержанием: . ✅L-таурина (аминокислоты, содержащейся в рыбе, мясе, яйцах, молокопродуктах), участвующего в выработке окиси азота. . ✅L-аргинина (аминокислоты, содержащейся в продуктах, богатых белком), способствующего росту мышечной ткани, повышению показателей выносливости. . ✅L-цитрулина (аминокислоты, содержащейся в дынях), благодаря которому улучшается выработка L-аргинина. . ✅Аскорбиновой кислоты – водорастворимого витамина, характеризующегося антиоксидантным действием и способствующего выработке окиси азота. . ✅D-альфа токоферола (витамина Е – антиоксиданта), требующегося для укрепления стенок сосудов, улучшения клеточного питания, обогащения крови кислородом, способствующего ранозаживлению, омоложению кожи. . ✅Альфа-липоевой, участвующей в производстве энергии и способствующей расширению сосудов. . ✅Витамина B9 (фолиевой кислоты), участвующего в регуляции работы органов кроветворения, защищающего сосуды, улучшающего иммунные показатели. . ✅Мелиссы, отличающейся успокаивающим действием. . 📌Найтворкс Herbalife обеспечивает: . 📍Обогащение крови кислородом . 📍Повышение качества сна, улучшение настроения. . 📍Укрепление стенок сосудов . 📍Нормализацию сердечного кровообращения . 📍Комплекс аминокислот созданный для защиты нормальной функции сердца и сосудов. . Для заказа пишите в Директ или звоните по 📱.+38-067-6140099

214
10 hours ago

Rest & Refuel. If you can remember to charge your phone, remember to recharge your brain midday 🧠 Get some exercise in, call someone you like, eat some complex carbs (fruits, veggies, whole grains), go outside, listen to some music, whatever it is that helps you R & R from your daily activities ☀️

6338
12 hours ago

Kada čujete reč „humus“ na šta prvo pomislite? Na plodnu zemlju ili bliskoistočno jelo? 🤔 Prema nekoliko istorijskih izvora najranije se pominje u 13veku na teritoriji Egipta. Vodi se kao meze a meni je omiljeni doručak, a i ručak! 😁 Najzdraviji namaz, kako ga mnogi nazivaju, sadrži kuvanu leblebiju, taan, limunov sok, beli luk i so (ako se ja pitam, a vidi se na fotkama, ništa bez maslinovog ulja).👌 Leblebija, naut ili slanutak je biljka koja pripada familiji bobova. Vrlo je hranjiva, 100 grama ima 338 kcal (navodno su još predsokratovci pisali o njenoj nutritivnoj vrednosti). Obiluje belančevinama i proteinima, zbog čega predstavlja odličnu zamenu za životinjske proizvode. Jedna šolja leblebije ima više proteina, nego dva velika jajeta, dok kuvana leblebija ima gotovo duplo više gvožđa od iste količine mesa. 😯😯 Sadrži kalcijum, a sami proteini kojima zrno leblebije obiluje, povećavaju njegovu apsorpciju. Ne sadrži gluten. Pogodna je za ishranu dijabetičara, jer ima nizak glikemijski indeks. Kalcijum, magnezijum, mangan, cink, gvožđe i vitamin K pomažu u izgradnji koštane strukture, pozitivno utiče na rad mišića, nerava i kardiovaskularnog sistema. Dugo smo u ljubavi ali se svaki put iznova zaljubim u taj kremasti, pun, ukus. 😍 Najviše volim da ga pospem domaćom suvom tucanom paprikom, zalijem maslinovim uljem a onda zahvatam štapićima svežeg povrća, posebno celera. Naan, paratha hleb i slični tanki hlebovi (a i oni debeli 😁) uvek dobro dođu! Može se obogatiti raznim začinima, npr kimom/kuminom... a tostirane semenke susama ili bundeve daće taj hrskavi momenat i biti dobra dekoracija. 😊 ps. nadam se da ubedih one koji ga još nisu probali! 😉 #humus #zdravaishrana #dobrahrana #zdravo #ukusno #jedizdravo #hronoishrana #hummus #hummuslover #hummusaddict #hummuslove #homemadehummus #middleeasternfood #healthycuisines #healthychoices #healthyfoodporn #eatinghealthy #tasty #goodnutrition #healthycarbs #plantbasedfood #plantpower #bestofvegan #glutenfreevegan #vegetarian #feedfeed #foodie #eeeeeats #roastedredpeppers #chickpeas

696
12 hours ago

See the top foods: high in carbs,sugars,fat:easily over eaten,high in Calories: See the bottom foods:high in carbs(even sugars) but not easily overeaten,also filling and low in Calories: Some people say that fruits make them fat if they are insulin resistent!! Bullshit, eat 1000cal per day pretty much all apples!! See what happens!!! Plantbased #diet #calories #weightloss #carbs !! Wellnesscoach #mealplanner #righteatinghabitsguidence #goodnutrition #results driven #HERBALIFENUTRITION #OPTIMISED NUTRITION#

160
13 hours ago

It is #everythingandthekitchensink meal prep day! Ever had too many bottles and jars of this and that not getting used up on the fridge? I turned my leftovers🥘 into a week of breakfast🥚, lunch🥗 and dinner🍜 meal prep! Also great on the budget! 💰However, it is clear my tastes are spicy 🌶🌶🔥! Here we have brussel sprouts pan fried in olive oil and tossed with a little🥓 bacon and cranberries, three onion gratin with sweet & red onions and leeks 🧀 and pineapple 🍍 Korean 🌶 pork chops 🐖. There is a red onion pickling in rice wine vinegar and radishes 🌶 pickling with left over jalapeno juice and rice wine vinegar for topping salads for lunches. There is chili, bbq pork chops, grilled salmon, roasted sweet potato & beet salad with pomegranate,🍏 apple and goat cheese. More photos and recipes to come! 📸 . . . . #livewellnow #designbyjacki #eatrealfood #foodmatters #goodnutrition #healthylife #healthyhabits #foodforfuel #healthycooking #livingwell #digestion #guthealth #naturalhealing #wholelifedesign #holisticnutrition #naturalhealth #mealprepping #familymeal #foodblogging #healthier #glutenfreelife #healthyeatinghabits #glutenfreefood #healthyrecipe #foodismedicine

230
22 hours ago

The holidays are upon us and I'm here to remind you that this is the perfect time to give yourself the gift of health! 🎁🎄❤️ Please join us this Thursday night at our Holiday Healthy Happy Hour in Rancho Mirage, CA. NOW is the the time for you ladies and gents to get healthy for the holidays and start the New Year feeling fantastic!! It's going to be a fun night of valuable information and amazing people all on the quest to live a life they love & be healthy together! For more info, address, and/or to RSVP, please send me a PM. We look forward to seeing you Thursday night!! #holidaychallenge #healthyholidays

51
1 day ago

. Genial el día en la montaña! Ferrata Canal de las Damas! Incluyendo una hora perdidos dando vueltas para encontrar el camino de retorno 😂 @pam_1986 ya me veía llamando a los bomberos 😂😂😂 . . Es importante siempre que se va a la montaña llevar agua suficiente y comida. ( O barritas en energéticas) Nunca se sabe.. a las pruebas me remito😂 . www.condeporteysalud.com . #climbing #photooftheday #mountains #escalar #sport #climbing_is_my_passion #training #nature #mountain #climb #loveclimbing #lifestyle #photography #goodtimes #hard #power #viaferrata #motivation #montserrat #beautiful #rockclimber #instagood #climber #instaclimb #nosudoesquebrillo #me #love #goodnutrition #happytime

3665
1 day ago

Sesame pasta! Sometimes you just want quick and easy comfort food! 🌶️ Onions, pepper and broccoli, in a sauce made from tamari, tahini, sesame oil and a splash of soya milk, mixed with pasta and a sprinkle of chillis on top. 🌶️ Quick easy and delicious! 🌶️ I'm trying to be careful about what I eat, so I started the veg cooking with a splash of water instead of oil, and was very careful how much sesame oil I added to the sauce to keep the calories down! 🌶️ 🌶️ 🌶️ 🌶️ 🌶️ #vegan #veganism #veganlife #veganfoodporn #crueltyfree #veganfoodshare #veganandglutenfree #healthyeating #healthyliving #goodnutrition #glutenfree #veganfood #whatveganseat #vegansofinstagram #vegans #veganworld #veganUK #letscookvegan #veganmeals #glutenfreeVegan #sesame #pasta #chillis #tamari #tahini #fusilli #glutenfreepasta #comfortfood #sweetpeppers #peppers

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