Eat clean 😃
Tout le monde a des objectifs, beaucoup pensent que c’est directement lié avec le sport.
Si je te dis que 80 % de ton résultat est lié a une alimentation personnalisée et qu’il y a pas de privation tu serais pret(e) a m’accorder 10 mn pour en parler ?
Bon app 🔥
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—84 PEOPLE SMASHING SATURDAY ANTICS——- 🚨🚨🚨AND YOUR CHANCE TO WIN FREE ACCESS TO EVERY CLASS IN MARCH (see below) 🚨🚨🚨 What a way to get the weekend 💪🏼❤️ NEXT CLASS IS MONDAY EVENING WHEN WE’LL HAVE A LIVE DJ IN CLASS ( @flexfmuk DJ @djsollie )
Overton Grange School,
Stanley rd, sm2 6qt
Give our FACEBOOK PAGE ‘Antics New’
a like and come and join us.
FIRST CLASS FREE (No need to book, simply turn up) 🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨
WIN FREE ANTICS FOR A WHOLE MONTH!
Remember, whoever brings the most newbies to class wins free entry to every class the following month.
With JUST 2 CLASSES LEFT IN FEBRUARY bring some friends on Monday and you’ll be in with a great chance of winning💪🏼❤️ ANTICS KIDS will be running (COMPLETELY FREE OF CHARGE) on Monday where your child can take part in their own Antics class under the guidance of @harrietross89 whilst you take part in the adults class 💪🏼 NEXT CLASS:
Overton Grange School
ALL ABILITIES WELCOME and
FIRST CLASS FREE!! BRING FRIENDS...let's keep the Antics family growing! 💪🏼❤🎶💪🏼💙🎶💪🏼❤🎶💪🏼💙 #Antics #AnticsBEATS #dj #music #exercise #exerciseclass #workout #fun #support #fit #getfit #fitfam #fitspo #fitness #sutton #carshalton #surrey #fitspo #getinvolved
Thanks for all the positive feedback and if you like what you're seeing maybe save it, print it on a wallpaper for your living room, make bedsheets with it, pillowcases, perhaps put it on a T-shirt and give it to your friends and family for their birthdays, print it 3D and hang out with it or simply scroll past it ✌️ #ho29
5 minutes ago
Remember that 💜
7 minutes ago
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10 minutes ago
I do it because... 🤩it makes me feel proud
🤩when I see my body change it makes me realise what else in life I am capable of
🤩I am a better Mum and Wife when I take care of me 🤩I want to prove to all the other Lynne’s in the world that they can if they just START
You can too if you just start.
Request more info at the link in my bio 💕