fullyrawkristina Photos & Videos

4 hours ago

Breakfast: 10/10 and my friends from school want the recipe! πŸ’œπŸ’œ Lunch: 7/10 good but I wouldn’t make it again for myself. Still feeling really good but haven’t been able to exercise from being so busy with school. That will start up again tomorrow! Can’t wait! #smoothie #smoothiechallenge #weightloss #vegan #fullyrawkristina

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11 hours ago

100% vegan 100% raw 100% best retaurant in all of paris β€’ @42degres β€’ lentil tarte β€’ β€œfRAWmages” β€’ ganache

623
13 hours ago

DAY 5 of my smoothie/raw challenge! πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“ Oh how it has been a crazy journey so far. 🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌 Once you remove bad foods and change up the routine, that’s when you really realize how addicted you are to foods that aren’t good for you. πŸ‡πŸ‡πŸ‡πŸ‡πŸ‡πŸ‡πŸ‡πŸ‡πŸ‡πŸ‡πŸ‡ I literally get cravings of all the BAD stuff I use to eat. Even AFTER drinking a large fulfilling smoothie. And let me add that the cravings are amplified. Like I want it and I want it NOW🀬 πŸ₯‘πŸ₯‘πŸ₯‘πŸ₯‘πŸ₯‘πŸ₯‘πŸ₯‘πŸ₯‘πŸ₯‘πŸ₯‘ I have realized that there is difference between craving and hunger. In this challenge, I am learning to ignore the cravings, as they are just old habits crying out to me and that I am not really hungry. 🍎🍎🍎🍎🍎🍎🍎🍎🍎🍎 Lesson Learned: know the difference between real hunger and bad habit cravings. πŸ₯¦πŸ₯¦πŸ₯¦πŸ₯¦πŸ₯¦πŸ₯¦πŸ₯¦πŸ₯¦πŸ₯¦πŸ₯¦ If you don’t like your current health situation, start with changing your eating habits! You’ll be surprised with what you find! πŸ€”πŸ€”πŸ€”πŸ€”πŸ€”πŸ€”πŸ€”πŸ€”πŸ€”πŸ€” What food or meal you know is bad for you, but you are absolutely addicted to????

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15 hours ago

Buenos DΓ­as ... πŸŒΈπŸ’šπŸŒΏ para todos aquellos que amamos los desayunos β€œDulces” pero Saludables ... QuΓ© tal este crepe de harina de garbanzos , Harina de coco , harina de Quinoa ,Camu Camu , aΓ§aΓ­ , Cacao , leche de maraΓ±ones Y frutas . Perfecto para iniciar el dΓ­a ✨🌞 β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’ @healthy_mama8 . . . . . . . . . . #vegancreepes #love #morning #delicious #amazing #realfood #breakfastinspo #healthyeating #youtube #like #coment #insp #instafood #instachef #blogger #foodblogger #eater #feedfeed #tastingtable #eattherainbow #organic #fruits #share #makesmewhole #gooby #foodporn #fullyrawkristina

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1 day ago

You’re not on the wrong path. Keep going. You’re on the journey that leads you back to yourself. πŸ™πŸ½πŸ¦‹πŸ¦πŸ¦„πŸ¬πŸ‰βœ¨ ✨ πŸ“Έ @benwitherwax ✨ Appreciate and love you all! πŸ™πŸ½πŸ’•βœ¨

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1 day ago

Breakfast I made myself since I don’t like the melon recipe that it called for Lunch: 10/10 you could taste the cilantro so if you don’t care for that then throw it out! Dinner: Tomato Avocado Basil Soup 9/10 I think we can still tweak the ingredients and make it even better! #fullyrawkristina #smoothie #vegan #smoothiechallenge #weightloss #detox

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1 day ago

Twenty Day Challenge! Day # 1 The Choice I'm 45 this year and many times people comment about how young I look, well I guess so, I feel young. But it's not about how you look on the outside, it's about how you Feel on the inside! With the onset of the fires here in Sonoma County last year, and a very hard breakup, I fell into a deep depression and my health deteriorated in a big way! So here I am, looking to regain strength, vitality, and mental clarity. Friends also often ask me are you vegetarian, vegan, ect ect because I eat a mostly plant based diet. Well I am none of these things, I am Robyn. I have been mainly vegetarian for 25 plus years. There were moments when I did eat birds and fish, at one point I ate buffalo and lamb, it's true! In these last few years I've come to discover that wheat and dairy were making me sick, affecting mostly my digestion and my mood. It's taken me many years to fine tune healthy eating habits, there was a time I wasn't eating a complete diet. In this last year I've started giving up dairy and wheat and I'm feeling a profound difference in my digestion, but still need to cleanse more. The main reason I have chosen to not eat animals for most of my life is because of the disgusting practice of factory farming and cruelty to animals. My views have changed in that I support regenerative agriculture as I realize there will always be meat eaters and we need the grazers and stewarding of the land in a responsible way, it serves the understanding of the whole of ecological systems. I do not judge meat eaters, but I myself am not one at this part of my journey, mainly because it lowers my vibration to eat animal products, and I listen to my body! So yes I am choosing a grain free, animal free plant based diet. So here we are Day 1. First is the choice...for good health! Today I make that choice.And today I am creating my plan for these 20 days... I will share each day a little tidbit! I hope you enjoy! Love love love!

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1 day ago

Day 1 of the Herbivore Challenge! Since going vegan in the summer of 2016, I've tried many styles of vegan. I started essentially on a vegan junk food diet of Gardein and Sweets of the Earth. Then I went healthy high carb low fat vegan and lost 20 lbs. Shortly after, I decided to take it to the next level and go fruitarian and I lost another 10 lbs. But what I have found is that a fruitarian diet is not that sustainable when you are busy and do not have time to eat enough fruit during the day to meet your caloric needs. Being so low in calories when you are physically active can lead to overindulging at night on those raw vegan treats, tahini dressings and nut butters. This pattern lead me to gain all the weight back. So now I feel what works best for me is high raw with HCLF starch. I will not try 100% raw again as I think it is counterproductive for me. So, I am changing my page to the Herbivore Challenge! My goal is to lose 60 lbs in one year on a healthy, high raw vegan diet. Good for me, the animals and planet!

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1 day ago

Day 2. 🐒

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1 day ago

It's a luxury to eat raw food, let's hear ... Is it a defense to get out of its comfort zone ... Getting to that insight has enough for most people who choose the path that there has been a process there and that something has been signaled in the body and shown symptoms of the traditional food we grow up with The process of healing and choosing food from the plant kingdom is a treasure that you discover when the body slowly begins to change and you radiate and feel uplifted by its energy And it's amazing and you want to share your everyday lives It will be so natural to convey to all people the importance of choosing the vegetable kingdom in its diet It's like getting a secret and getting your key there The good thing is that something happens to your mind It develops a spirited approach to all living and human beings You understand life differently That we are all confessed to each other And that our well-being is influenced by how others have it It is extended from family friends to people around the world The more we give off, the more we get back Showing what you eat through pictures is not always a fair picture of all the glories offered by the plant kingdom The colors of the flavor do not feel through a picture Creativity increases as you justify showing what gives your body your best life #fullyrawkristina #medicalmedium #jonny_juicer #drmorse #vegan #rawfood #juicer #smoothies #plantbaseddiet #planetsavers #berries #celery #ginger #orange #apple πŸ¦‹πŸπŸ’šπŸ˜˜β€οΈπŸŒΈ #breakingfreewithwhitney #shinewithplants

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1 day ago

Rainbow cake πŸŒˆπŸ­πŸ“πŸ’– made by #FullyRawKristina #Raw #Vegan #Organic #Rainbow #Cake #Birthday #BirthdayCake m.youtube.com/watch?v=45OMzEbHFUw Β£20 HelloFresh voucher + free delivery✨ Copy and past this www.hellofresh.co.uk/offers/eqxmfn and Put in my code 344JFQ at the checkout Share with family and friends, can be used as many times as you like if you use a different address πŸ’› #Hellofresh #HelloFreshVoucher #HelloFreshDiscount #Free #FreeFood #mandymoore πŸ’› #LoveYourSelf #MoralCompass #Organic #Love #Nutrition #HerbalMedicine #SunLight #Fitness #Vitality #Vegetarian #PlantBased #Vegan #Nature πŸ’›πŸŒŽ ✨Follow twitter.com/oceanskyorganic✨

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2 days ago

Breakfast: Cantaloupe Mint Sorbet 4/10 HATE cantaloupe and the texture was really frothy Lunch: Grape Celery Cucumber Energy Blast 6/10 I don’t like celery or cucumber lol Dinner: Cherry Chocolate Nice Cream Smoothie 10/10 tasted like dessert! 🀀🀀 #smoothiechallenge #vegan #fullyrawkristina #smoothie #weightloss

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2 days ago

The meaning of the word "Yoga" is "union". Union with God, the true self not the ego. Yoga science is a way for man to speed up his spiritual progress and escape the illusion of Maya! Eating a raw vegan diet is a spiritual awakening in its self. When you stop feeding your primal desires and start eating by natures design something magical happens. The meaning of life begins to become very clear and you well see the world for what it really is. #yoga #kundalini #yogananda #god #vegan #meditation #rawvegan #fruitarian #fruitarianism #fruitarians #tedcarr #fullyrawkristina #paleo #paleofood #veganforlife #veganfitness #fitness #fit

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2 days ago

All of the yes!!! 😍 So this week i have decided to eat fully raw just to see how may body will react to it! 😁 Can't beat a big breakfast full of vibrant colours β€’ β€’ #fruitporn πŸ“ #fruitandveg #fruity #fruitforbreakfast #fruiteveryday #fruitsalad #fruitbowl #fullyraw #fullyrawvegan #fullyrawkristina #rawvegan #rawfood #eatplants 🌱 #poweredbyplants 🌱 #wholefoodsplantbased #letfoodbethymedicine #veganfooshare #vegan #veganforhealth #eatfruit #ilovefruits πŸ’πŸ“πŸŽπŸπŸ‰πŸπŸŒπŸ‹πŸ‡ #gluetenfree

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2 days ago

πŸŽ‰ It’s my BIRTHDAY and it’s #JuiceoClock !! 🎁 I’m gifting myself with beautiful juices and smoothies today and everyday! @juice_o_clock β°πŸŽ‰βœ¨πŸƒπŸ₯€βœ¨πŸƒπŸ₯€πŸƒβœ¨πŸ€—

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2 days ago

πŸ’¦"The animals that have the greatest need for drinking are carnivores or meat-eaters. Their high-acid meat diet requires frequent flushing of the kidneys to remove the waste products of the meat, and the concentrated nature of their meat diet usually means they do not get enough water in the foods they eat. These animals have lapping tongues so that they can get the water into the mouth quite easily.πŸ¦πŸ– Man has no lapping tongue mechanism. He has no snout to put into the water to drink. In fact, man is so poorly equipped to drink water that he invented the drinking cup so he could move the water in his mouth.πŸ‘… The truth is that man has very little natural equipment for drinking. Man is not a drinking animal." - The Science of LifeπŸ’¦πŸ’πŸŠπŸ‹πŸ₯πŸ‡ If you drink water, distilled water is the king! πŸ‘‘ #Fruitarian #RaiseYourVibration #Fruitislife πŸ‘† #bodymindspirit #honoryourcalling #fullyrawkristina #RegenerativeDetox #FruitAndHerbs #FoodForTheCells #herbalist #Frugivore #fruitarian #healthinsurance #cleanse #detox #rawfoods #glutenfree #dairyfree #vegan #whatveganseat #fastweightloss #veganfoodshare #getfit #veganfamily #801010 #tastetherainbow #weightloss #Drmorse #cancer

28320
3 days ago

Well Glory Hallelujah...HAPPY MONDAY EVERYONE❣️I’m trying a few β€œnew” recipes & eating β€œraw” this weekπŸ˜³πŸ€”πŸ€“β—οΈSunday I made Butternut & Italian Squash Zoodles (w/Spiralizer) & Alfredo sauce from raw cashews & pine nuts❗️It was pretty good! Also vitamin infused water (made overnight) I refilled it about 4 times today! Here we go a week of smoothie, juicing, Raw Food meal eating plan❗️ #jesustakethewheel #healthylifestyle #fullyrawkristina #healthyeating #vegetables #fruit #water #healedandwhole

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3 days ago

These raw cupcakes carried 4 pounds of shredded carrots! It’s the real raw deal. Seek out @fullyrawkristina Carrot Cake Cupcakes w Vanilla Orange Frosting...The recipe requires a good food processor + high powered blender + piping bag + patience to stuff the paper linings with the batter before they are frozen. Once removed from the freezer you can choose to serve with or without the paper liner. She developed a magnificent recipe here. I’m so glad she shared it on her YouTube channel. Her app is fantastic too!

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3 days ago

These raw cupcakes carried 4 pounds of shredded carrots! It’s the real raw deal. Seek out @fullyrawkristina Carrot Cake Cupcakes w Vanilla Orange Frosting...The recipe requires a good food processor + high powered blender + piping bag + patience to stuff the paper linings with the batter before they are frozen. Once removed from the freezer you can choose to serve with or without the paper liner. She developed a magnificent recipe here. I’m so glad she shared it on her YouTube channel. Her app is fantastic too!

7410
3 days ago

Can we all agree on mandatory 3 day weekends already or what #UGH

454
3 days ago

Watermelon: 6/10. I don’t like watermelon so I wouldn’t have it again Celery: 6/10. I don’t like celery πŸ™ˆ I wouldn’t have it again. Orange basil: 7/10. I liked it but wouldn’t have it again Feeling good πŸ™‚ wasn’t hungry at all today. #smoothiechallenge #fullyrawkristina #vegan #smoothie

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3 days ago

Raw vegan cinnamon rolls, anyone? πŸ˜‹

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3 days ago

My new jam πŸ’ƒ frozen watermelon blended into the mosy refreshing slushie πŸ˜‹ can't believe I didn't discover this earlier, it's simply so so good! πŸ‰πŸ˜

14415
4 days ago

If you were just about to be born into this world, what would you tell yourself? What advice could you give? Having gone through what I have, and knowing what I know now, here’s what I would tell my new self who’s being reborn: ✨ πŸ™πŸ½ Don’t let people take advantage of you. β˜€οΈDon’t let people steal your light. πŸ’• Give because you want to give. Not to expect something in return. 🌱Just because someone hurts you doesn’t mean you keep from loving again. πŸ’“ The world needs love. Be love. 🌈 Care in the same way you’d like to be cared for. πŸ‰ Take care of your health. Your body is the only place in which you truly live. ✨ Forgive. It’s the hardest thing you’ll do at times. πŸ‘­ Cherish those who are in your life now because eventually they won’t be there. πŸ’• LOVE YOURSELF. Unconditionally. ✨ Life can be gone in a moment...how will you create opportunities? You’re not perfect. Have compassion and be brave enough to tell your story. You are enough. I love you. ✨ I had the most amazing week with @sunwarriortribe in St. George Utah. I am incredibly honored to be one of their ambassadors. This picture was taken by @benwitherwax with help of @ashleygrafcreative and @halfro. Thank you @emily_wetterauer for being there too! Such good memories! πŸ’“πŸ™πŸ½βœ¨

17938328
4 days ago

Berry smoothie (breakfast): 9/10 loved the hint of mint! Tropical smoothie (lunch): 10/10 SO yummy!! Banana berry smoothie (dinner): 6/10 I don’t know if it’s the maca powder or almond butter but it has an after taste and not as good as the first two! All in all I feel great, besides having a stomachache when I first woke up and my eye hurting! I only did the 3 smoothies today and I was pretty active this morning so I think I should’ve added a β€œsnack” smoothie in between breakfast and lunch. Was going to do a snack smoothie between lunch and dinner but I was too full and now I’m really trying to finish my diner smoothie! #smoothiechallenge #fullyrawkristina #vegan #smoothie #weightloss #detox

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4 days ago

My daughter completed her first week on fully raw foods. Thank you @fullyrawkristina Huge fans! This is her Saturday breakfast. She already downed a giant green monster drink!πŸπŸŽπŸπŸŠπŸ‹πŸŒπŸ‰πŸ‡πŸ“πŸˆπŸ’πŸ‘πŸπŸ₯₯πŸ₯πŸ…πŸ†πŸ₯‘πŸ₯¦πŸ₯’πŸŒΆπŸŒ½πŸ₯•πŸ₯”πŸ πŸ₯— #rawfood #fullyraw #fullyrawkristina

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4 days ago

Hello Beautiful People! I am so happy to share this Raw Vegan Soup with all of you!πŸ’š To make this rawlicious soup just add to a blender: * 1 or 2 carrots * 1 apple * 1 tomato * 1 avocado * Ginger root * Pink salt and oregano Feels so good to have a cold soup during the summer!! And since it has ginger it makes it very anti-inflamatory! Also, it’s a great way to add more greens like celery and have more nutrients and minerals :) To enjoy on a sunny day! β˜€οΈ ..................................................... πŸ‡΅πŸ‡Ή OlΓ‘ Pessoas lindas! Estou tΓ£o feliz por poder partilhar esta Sopa Raw com vocΓͺs!πŸ’š Para fazer esta sopa deliciosa basta adicionar ao liquidificador: * 1 ou 2 cenouras * 1 maçã * 1 tomate * 1 abacate * Raiz de gengibre * Sal dos himalaias e oregΓ£os Sabe tΓ£o bem comer uma sopa fria no verΓ£o! Como tambΓ©m tem gengibre, torna-se numa refeição anti-inflamatΓ³ria! Para alΓ©m que podemos adicionar verdes como o aipo, por exemplo, e ter mais nutrientes e minerais :) Para saborear num dia de sol β˜€οΈ #fullyraw #raw #rawveganfood #rawvegan #vegan #veganofig #veganfood #vegangirl #veganrecipes #rawvegansofig #eatclean #healthyfood #healthy #crudivorismo #crudivegano #veganismo #frugivorismo #alimentacaoviva #comidacrua #saudavel #fullyrawkristina

10110
4 days ago

Today I started my #9daysmoothiechallenge with @fullyrawkristina and I'm so excited for all the yummy smoothies I'm gonna get down πŸ˜πŸ˜πŸ˜‹πŸ˜‹πŸ˜‹ and yet kind of anxious of not chewing for over a week and eating raw food for more than a day!!! I am not doing this challenge to lose weight- mainly to restart my digestion system and overall body but also to go through this challenge mentally seems amazing to me! To remind myself that food is our energy our life! Not our enemy it's not here to make us feel sloggy and tired it's the opposite! I'm by going to be upset if I don't finish the entire challenge for me even one day is amazing and I will be proud of myself for trying no matter what! But for now- 9 days here we go!! I will update how I feel each day on my stories and posts Breakfast was this yummy filling mango, orange, berries apple smoothie πŸ’•πŸ™ŒπŸΌ

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5 days ago

Starting my 9 day FullyRaw smoothie challenge tomorrow. I'm excited and a little nervous as well. πŸ˜πŸ‡πŸˆπŸ‰πŸŠπŸ‹πŸŒπŸπŸ₯πŸ“πŸ’πŸ₯•πŸ₯•πŸ‘πŸπŸπŸŽπŸ₯₯ #fullyraw #fullyrawkristina #smoothies #9daychallenge

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5 days ago

Day 1 fully raw (plus potatoes) and I am all stocked up! I'm a little nervous because when I did a 100% raw streak last summer it came so naturally, whereas now I kind of overthink things. I have been jumping between fully raw, high raw, starch diet and seeing how I feel on each one. I do know I felt amazing on 100% raw and want to do it more, so here I go!

17821
6 days ago

I am starting a fully raw streak tomorrow, plus potatoes! πŸ“· LEAFtv

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6 days ago

🌿 Just made this Basil infused Watermelon πŸ‰ juice in my blender, and it’s too pretty and yummy not to share! Very refreshing, sweet, and cooling..and watermelon acts as a natural diuretic! πŸ‰ Cheers! #fullyrawkristina #rawjuice #vitamix

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1 week ago

QUICK! Name jobs/professions that pay 5k + a month and require nothing but exploring the outdoors....

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1 week ago

COMPLETELY RAW TACOS amazing! Lettuce wrap Mashed tomato and walnuts seasoned chorizo style makes the β€œmeat” Add avocado crema sauce, sliced avocado, sliced red tomatoes, diced red onion and some cilantro! Gone in less than 60 seconds πŸ˜‹ If you enjoy following my food, please start following @what_adam_eats #rawvegan #fullyraw #fullyrawkristina #vegan #madison #wisconsin #lettuce #plantbased #plantpowered #feedfeed #recipe #eats #huffposttaste #f52grams #loveandlight #manipura

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1 week ago

Those times when you want junk food so much but instead throw a case of mangoes in the trunk and have a bottle of beet juice. It feels good. (Why is there no beetroot emoji 😭)

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1 week ago

Feeling lazy tonight, so just made some easy veg fingers from the freezer. Gardein has very good vegan alternative products. Highly recommend it for especially people that are new to veganism, but still want chicken fingers or chicken nuggets.

838
1 week ago

Watermelon cooler! πŸ‰πŸ‰If I could bottle up summer, this is what it would look like, ya'll! πŸ˜‰ One smaller seedless watermelon blended up and strained. Add basil and mint (which I forgot 😣). Let it chill then you go chill! πŸ˜‰ More hydrating and refreshing than Gatorade and way better for ya! We will see how long I keep this basil plant alive before I kill it! Kids and dogs are easy for me, plants...not so much! 😣 Maybe I should cuddle and baby talk them, give 'em a nickname? 😜 Thanks to @fullyrawkristina for the recipe! She is a pioneer of this way of life but not an old one! πŸ˜‰ She's been such an inspiration to me over the last 4 years and countless others! Go bottle up summer, ya'll, and lemme know what ya think!! πŸ˜‰ πŸ‰πŸ‰ #watermelondreams #watermeloncooler #rawvegan #fruitarian #fruitisfuel #fullyrawkristina #summer #healthygatorade #healthyhydration #basillove #blackthumb #weckjars #vitamix

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1 week ago

Happy #humpday πŸ‰β˜€οΈ I try these recipe from @fullyrawkristina and it’s so great I love it. It’s so refreshing when it’s so hot outside β˜€οΈ I defenetly love the mint taste in itπŸŒˆπŸ’šπŸŒ± β€’ β€’ β€’ Ich habe das Rezept von @fullyrawkristina ausprobiert und es ist so erfrischend und perfekt fΓΌr warme Sommertage πŸ‰β˜€οΈπŸŒˆπŸ’š β€’ β€’ β€’ #healthylifestyle #watermelon #vegan #helathy #life #summer #goodvibes #veganvibes #helthyvegan #fitness #fitvegan #cleaneating #instafood #foodporn #plantbased #love #peace #fullyrawkristina #rawvegan #createyoursummer18

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1 week ago

You know? The locals don't buy pinapples in the supermarket here. They buy the fresh fruits and veggies from the truck🚚🍍🍍 πŸπŸπŸˆπŸ‡πŸ₯‘πŸ‰πŸ“πŸššπŸššπŸšš β€’ β€’ I wish all the kids in the US get to know the outside of the country. β€’ β€’ β€’ β€’ β€’ β€’ #layoga #yogainstructor #travelingyogi #travelong #travelholic #traveldiary #yogi #healthyrecipe #myfastfood #fastfood #igottalovecostarica #yogadiary #yogilifestyle #lawofattraction #igyoga #instayoga #fitlifestyle #love #ilovefood #foodporn #yogainspiration #fitspieration travelblogger

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