fruitandveg Photos & Videos

1 minute ago

Hands up for halloumi ๐Ÿ™Œ ๐Ÿ“ธ: @georgeats

11
11 minutes ago

Eating a rainbow daily not only looks good and tastes good but does good for us, as it protects us from loads of health issues; common colds, hayfever, skin issues, cancers, allergies, hormone imbalances, helps balance blood pressure, regulates blood sugars and more! ๐Ÿ๐Ÿ‡๐ŸŒ๐ŸŠ๐Ÿ‹๐Ÿ’ Bloody ingenious ๐Ÿ˜‰ #LoveYourLifestyle #EatARainbow #ColourYourPlate #Phytonutrients #FruitAndVeg #HealthBenefits #HealthyLifestyle #Health #Cancer #Allergies #SkinIssues #Diabetes #HormoneImbalances #Hayfever #PlantBasedDiet #BloodPressure #BloodSugar #ColdAndFlu

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18 minutes ago

Yummy vanilla shake๐ŸŒฑ Using this to start repairing my muscles after that killer leg workout this morning๐Ÿ’ช๐Ÿผ

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40 minutes ago

Did you know green vegetables may actually lift your mood? They are an amazing source of folate, which contributes to serotonin production!

131
1 hour ago

**** New in **** We have some English Spring cabbage and aubergines in today! Not only is spring cabbage delicious, it is also loaded with vitamin C, to support your immune system and vitamin K to build bone strength. Aubergines are also packed with full of vitamins, minerals and dietary fibre which can aid lowering cholesterol. The question is how do you eat yours? #fresh #fruit #veg #fruitandveg #shoplocal #westhoughton #bolton #leigh #wigan #cleaneating #english #homegrown #vitamins #healthbenefits #healthylifestyle #howdoyoueatyours

90
1 hour ago

How amazing is it that each colour/enzyme found in our food has special healing properties ๐Ÿ’– ๐ŸฅšWhite to strengthen the immune system ๐Ÿ‹Yellow to fortify skin elasticity ๐ŸŠOrange to prevent inflammation ๐Ÿ“Red to improve heart and blood health ๐Ÿ†Purple to protect your nervous system ๐ŸฅฆGreen to detoxify I know for a FACT I donโ€™t eat nearly enough fruit and veg as I should, so taking these capsules are a great way to bridge that nutritional gap and help my body perform how it should ๐Ÿ‘Œ๐Ÿป We juice them, we dry them, we save the nutrients and we encapsulate them. Simple โœจ . . . . #cleaneating #healthy #healthychoice #eatclean #vegan #fruitandveg #healthylifestyle #organic #fitfam #fitnessgirl #onlinebusiness #healthandwellbeing #healthyliving #perthfitfam #bossmum

80
1 hour ago

How amazing is it that each colour/enzyme found in our food has special healing properties ๐Ÿ’– ๐ŸฅšWhite to strengthen the immune system ๐Ÿ‹Yellow to fortify skin elasticity ๐ŸŠOrange to prevent inflammation ๐Ÿ“Red to improve heart and blood health ๐Ÿ†Purple to protect your nervous system ๐ŸฅฆGreen to detoxify I know for a FACT I donโ€™t eat nearly enough fruit and veg as I should, so taking these capsules are a great way to bridge that nutritional gap and help my body perform how it should ๐Ÿ‘Œ๐Ÿป We juice them, we dry them, we save the nutrients and we encapsulate them. Simple โœจ . . . . #cleaneating #healthy #healthychoice #eatclean #vegan #fruitandveg #healthylifestyle #organic #fitfam #fitnessgirl #onlinebusiness #healthandwellbeing #healthyliving #perthfitfam #bossmum

111
1 hour ago

We supply only the best spray free & organically grown produce at Rain & Co

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1 hour ago

If youโ€™re struggling to get your fruit and veg intake then @redcon1 GI Juice is for you! Iโ€™ve started taking this religiously to help with my digestive system the last few days and it tastes incredible even if itโ€™s a greens product! Save 10% off with my code T10MackenzieR and as always the link is in my bio!!

104
1 hour ago

โšก๏ธTurmeric || the king of spices - It is the gold of the soil || This root holds so many amazing medicinal properties. We use fresh, local & organic turmeric in our Vital Greens & Immunity โšก๏ธ

141
1 hour ago

If youโ€™re struggling to get your fruit and veg intake then @redcon1 GI Juice is for you! Iโ€™ve started taking this religiously to help with my digestive system the last few days and it tastes incredible even if itโ€™s a greens product! Save 10% off with my code T10MackenzieR and as always the link is in my bio!!

131
2 hours ago

A rather decadent breakfast, but with this glorious weather making me feel like itโ€™s constant holiday and a glut of wonderful produce in the fridge to be used, I had to oblige my urgings for Burrata, @iowtomatoes , fresh basil, delicious and nutty EVOO and balsamic.

343
2 hours ago

Itโ€™s Monday and the weekend is over. And what a great weekend it was at the South Melbourne Markets. It is hard work choosing your own path, but I assure you, I have a lot of fun along the way. Check out some of these good folk with my very own, Next Level Peeler.

33
2 hours ago

Mya has been doing so well with her first week of weaning. Yesterday she enjoyed... โ— pureed pruns โ— watermelon โ— broccoli and cauliflower She also did very well trying to feed herselfโค #myasweaningjourney #6monthsold #weaningbaby #weaningjourney #lovesherfruit #dayout #messybaby #feedingherself #clevergirl #proudmama #lookatthatface #sfw #spoonfedweaning #babyledweaning #loveher #bigblueeyes #messygirl #myalouisealicephillips #spoonfed #2018 #watermelon #prunes #broccoli #cauliflower #fruitandveg #2018

60
2 hours ago

Get on this Freshies!!! Weโ€™re giving away another $30 seasonal Fruit and Veg again this week ๐Ÿ˜†๐Ÿ˜†๐Ÿ˜†๐Ÿ˜†๐Ÿ˜† All you need to do to win this sweet little box of goodies this week is Comment below telling us why you looooove shopping at High Country Fresh Easy peasy ๐Ÿค— The winner will be announced next Monday. Good luck ๐Ÿ˜‰ In the meantime donโ€™t forget to call in Tuesdayโ€™s & Fridayโ€™s for you freshness fix ๐Ÿ๐Ÿฅ‘๐Ÿฅ๐Ÿฅฆ๐Ÿฅ’๐ŸŽ๐Ÿ’๐Ÿ‰๐Ÿ…๐ŸŒถ๐Ÿ“๐Ÿ‹๐ŸŠ๐Ÿ  #win #competition #fruitandveg #fresh

143
3 hours ago

WOW THIS FLASHED UP ON MY FACEBOOK MEMORY FROM 2 YEARS AGO. (AM I ALLOWED TO MENTION FACEBOOK HERE?๐Ÿคฃ) Wow this just flashed up on my memory. I remember getting this certificate in the post and the bonus ๐Ÿ’ท that this promotion came with. I was so so happy๐Ÿ’ƒ. When I joined this company I never even dreamed I would hit the position of Sales Coordinator and certainly not the position I am now. Since then things have just got bigger and better and its been promotion, promotion, promotion. Who could have imagined that my life would change so much, all because I said yes to this opportunity that cost me just ยฃ50 to start and has now grown so big, to the point I have been able to give up my full time job. So glad now that I can be a full time mummy๐Ÿ‘ฉโ€๐Ÿ‘ฆโ€๐Ÿ‘ฆ and a full time earner, from the comfort of my home๐Ÿ . Definitely the best ยฃ50 I have ever spent. workfromhome #workfromyourphone #stayathomemum #student #secondincome #residualincome #financialfreedom #mummiesmakingmoney #mumpreneur #weightloss #fruitandveg #goodnutrition #shakes #capsules #booster #plant based protein #healthandwealth #nigerian #african

90
4 hours ago

Every little seed on the farm is planted with love & care...

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4 hours ago

Not the prettiest photo, but itโ€™s significant. Today marks the start of my JBT 8 week shred, and this photo was taken at 6am, straight after I survived my first F45 class ๐Ÿ™Œ๐Ÿผ And yes I did pee my pants a little....all you mums know what Iโ€™m talking about when it comes to jumping ๐Ÿ˜‚ Itโ€™s been a good year since Iโ€™ve done any โ€œrealโ€ exercise, because I havenโ€™t been focusing on my health, Iโ€™ve been working in other areas, so Iโ€™m super proud of myself for dragging my butt out of bed at 4:30am. I feel fantastic! Canโ€™t believe I ever stopped exercising ๐Ÿ™„ it clears my head and makes me energised. Iโ€™m so excited for not only the next 8 weeks, but also the long term. Thank god our program has all my meals mapped out for me too...cause working out makes me hungry!!! Thereโ€™s still time to join our shred. Winner takes home $2500 ๐Ÿ’ฐ DM me x

341
7 hours ago

[ WHOLE FOOD NUTRITION ] Berries provide the body with powerful antioxidants, polyphenols, flavonoids which help to protect the health and function of cells in the body. They are amazing for many different skin conditions such as acne, eczema and psoriases + they can help by improving your mental clarity, can assist in weight loss, they are nutrient dense & can help fight inflammation and so much more. Iโ€™ve never been a fan or berries until starting @medicalmedium daily heavy metal detox smoothie protocol. My body now actually craves this combination every morning. Organic Wild Blueberries Organic Raspberries Banana Coconut Water Hemp Seeds Aloe Vera Pulp Spirulina Dulse Flakes Berry Whole Food Nutritional Support Fuel your body with what it craves & it will do what itโ€™s designed to do.. work at its best ๐Ÿ’œ #MedicalMedium #BerryChallenge #Organic #HealingFoods

311
7 hours ago

While itโ€™s summer and the stone fruits are abundant and delicious, up your caprese game by adding apricots, plums or nectarines as an alternative to tomatoes. โ €โ €โ €โ €โ €โ €โ €โ €โ € Repost @acheesemongersdaughter

693
7 hours ago

โœ–๏ธHave you tried these delicious @featherandpeck eggs yet? Their Hens forage free in open paddocks by day and roost in mobile trailers by night. They enrich the soil by eating bugs and providing natural fertiliser โ€“ frequently moving to new pastures. Best of all, they deliver tasty, premium quality, ethical eggs with only 25 hens per hectare. Be sure to come in and grab some today ๐Ÿณโœ–๏ธ #fruitandveg #shoplocal #glenelg #carusosfreshfoods #fresh #freerangeeggs #ethical #featherandpeck

220
7 hours ago

Always wanted to visit Orange County but didn't want to pay for flights to the US? ๐ŸŠ๐Ÿ›ซ . Simple.. . We're stocking a huge range of oranges ๐ŸŠ๐Ÿ˜‰๐ŸŠ, including: . Navel's: The snacking extraordinaire; Valencia's: The juice master; Blood Orange's - The antioxidant king; Cara Cara's: The can't choose between a blood orange or a navel; and Seville's: The marmalade maker. So forget Vitamin C tablets ๐Ÿ’Š or trips to America ๐ŸŒŽ ..drop in and see us today for all your orange needs! ๐Ÿ˜Ž๐Ÿ‘ . @kenmore.fresh Shop 40, 9 Brookfield Road, Kenmore Qld 4069

211
7 hours ago

Fresh is best #supportaussiefarmers ๐Ÿ‡ฆ๐Ÿ‡บwhen only the best will do. We are there for you

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8 hours ago

If your looking for a healthy change in your life, now is the time to reach out. The Wellness Hub, 8 week health transformation is starting again soon on the 22nd ~ July. Reach out if you would like to know how you can join thousands of others on the same journey as you to improve their health, wellbeing, energy & vitality. Iโ€™m ready to hold your hand, be your coach / support & accountability buddy. Our last transformation saw an average weight loss of 7.1 kg. $3500 to giveaway // Packages from as little as $11.50 AUD weekly. #HealthyMama #HealthyLifestyle #8WeekHealthTransformation

331
10 hours ago

Letโ€™s go Monday!

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10 hours ago

Itโ€™s Monday and weโ€™re busy planning for our deliveries tomorrow. If you havenโ€™t placed your order yet, get in quick! You can definitely expect BROCCOLINI to be in the box this week and weโ€™re looking forward to this sesame and nori roasted broccolini from @donnahaymagazine tomorrow night! . . . . #alicesharvest #fruitandveg #wholefood #food52 #eattherainbow #providore #sourdough #freshproduce #freshfoood #shoplocalbrisbane #brisbaneproduce #brisbanegroceryservice #broccolini #eatyourgreens . . ๐Ÿ“ท @donnahaymagazine

150
11 hours ago

Woo hoo! Our 8 Week Challenge is under way today! ๐Ÿ™Œ๐Ÿผโœจ Time for the magic to happen! To all my clients, you know youโ€™ve got this - itโ€™s time for a new YOU. A time to live a healthier and happier lifestyle. Iโ€™ve got your back on this babes - letโ€™s rock it! โœŠ๐Ÿผ๐Ÿ’–๐Ÿ‘ฏโ€โ™€๏ธ . . . #wellness #healthylifestyle #activeling #eattherainbow #plantbased #wholefoods #fruitandveg #jbtprogram #jbtshred #challenge #familyfriendly #healthyliving #mombod #empowerment #empoweringwomen #selflove #inspire #activeliving #standtall #beproud #workhard #dream #believe #happiness #yourchoice #grateful

230
11 hours ago

What if... . This week you took a risk! You made a change! You stopped wishing, you got into action and made your dreams actually happen! . What if this was the week that changed everything and set everything into motion! Youโ€™ll never know unless you try! . Iโ€™m so glad I took the risk to invest in my health and help others do the same, Iโ€™m so glad I took the risk and found my tribe and Iโ€™m never looking back! . Letโ€™s go girls ๐Ÿ’•๐Ÿ’•๐Ÿ’•

572
11 hours ago

A big thanks again to our first delivery customer Narelle, who not only bought 2 boxes from us ๐Ÿ“ฆ๐Ÿ“ฆ, but also had her husband snap this lovely picture of the delivery in action! ๐Ÿ“ธ๐Ÿ˜€๐Ÿ‘Œ . If you're interested in getting one of our 3 $30 boxes (fruit, veg or mixed) for yourself, along with free delivery to the local area** feel free to shoot us a message or give us a call on 07 3878 7357. ๐Ÿ“ฑ๐Ÿ‘ . **Currently we are delivering on Tuesday's and Thursday's to Kenmore, Kenmore Hills, Chapel Hill, Brookfield, Pullenvale and Bellbowrie. ๐Ÿšš๐Ÿšš . Payment to be made on delivery via cash or eftpos. ๐Ÿ’ธ๐Ÿ’ธ . @kenmore.fresh Shop 40, 9 Brookfield Rd, Kenmore Qld 4069

282
12 hours ago

Fellow Mummys!!! This post is for you ๐Ÿ‘ง๐Ÿฝ๐Ÿ‘ฆ๐Ÿฝ๐Ÿ‘ถ๐Ÿฝ These babies are magic! My kiddies used to be sick literally every 2 weeks๐Ÿ˜ฒ If we did something as simple as go to a park they would come home with some sort of sickness the following day and it was ongoing and super draining.. ๐Ÿคฆ๐Ÿฝโ€โ™€๏ธ Since starting my bubs on our fruit & veg chewables they have been sick once in 4 months which is insane!! ๐Ÿ‘๐Ÿฝ We all know how hard it can be to get our fussy babies to get fruit & veg into their diets so these really help bridge the gap! ๐ŸŒฑ If your little ones are needing help getting their RDI or just need an immune boost then please DM me I would LOVE to help you ๐ŸŒ๐Ÿ๐Ÿ†๐Ÿ“๐Ÿฅ๐Ÿ’ โ€ข โ€ข โ€ข #wholefoodnutrition #kidshealth #planttheseed #mummys #mumlife #parenthood #rightchoices #fruitandveg #rdi #fitness #nutrition #healthyliving #healthytreats

532
12 hours ago

Heatwave temps are coming back today, alas! But thankfully we had a bit of a sea breeze at #farmersmarket today. And we lucked out that this week @eatplantalchemy were back! We tried their #vegan #montechristo #sandwich which is completely handcrafted by this family owned and operated small business from the fluffy sourdough bread, to the seitan slices, and gooey vegan cheese, as well as the 2 different fruit compotes! @veganmacgyver grilled them up in the spot, too, so itโ€™s a full foodie experience right there at the market. ๐Ÿ˜‹ We also sampled the new cinnamon swirl bread theyโ€™re experimenting with for delish French toast. Weโ€™re lobbying for the addition of raisins!!! ๐Ÿ˜ Anyway, back to the produce... lots of ripe seconds peaches and tomatoes. Huge avocados, grapefruit, and carrots. Lots of squash and grapes. Really hitting that summer produce sweet spot!!! No corn though, much to Bodhiโ€™s dismay. ๐Ÿ˜ผ #fruit #veggies #fruitandveg #cats #catsofinstagram #wholefood

3582
12 hours ago

Indian Gooseberry or โ€œAmalโ€ weโ€™re spotted in the Brisbane Markets today. Native to India and actually considered sacred by many there this small berry is one of the most anti-oxidant rich foods on earth! They are very acidic and bitter in taste, available by pre-order through @simongeorgeandsons

894
12 hours ago

I have taken these magic beans for over 4 years now.. just before i started my health was not great i was overweight. Felt crap ate crap and sleep was always a major problem. Skin was blemished and no energy. I was told abt these magic beans off a friend who was taking for her health reasons. Sceptical at first but i thought i will try why not. I had nothing to lose really. I tried many diets and this was different as this is a way to a healthier balanced lifestyle!! Little did i know back then how different my life would be! Over 4 months of being on these babies my health turned around dramatically. Skin nails and hair improved! Energy levels soared!! Sleep was always an issue for me i started to sleep longer as weeks went by!! And as for my weight along with taking the complete shakes i lost inches and lbs ... these are my daily health beans! Not only that i also get free gummies for my son who also has dramatically turned his lifestyle around! Hes 10 this yr and is on the autistic borderline... he would never eat anything but junk and his sleep was mad!! 4 yrs on he was awarded 100% certificate for being in school all days and his food cravings are way better by goving him fruit and veg as some kids just won't have them that is why these are fab for children free to ask me how!! He is eating healthier and all he has done by making this happen is take his gummies daily! He calls them his healthy sweets!! I want to help other people and inspire them with my story ... 4 months of a healthy product and never have i heard anyone say that these magic beans have not improved their lifestyle๐Ÿ’Š๐Ÿ’Š๐Ÿ’Š If you would like more info please dm me so we can chat more... After all we only have one body love the skin your in! All natural made from just fruit and veggies at their peak encapsulated no other ingredients natural as they come .... #magicbeans #lovetheskinyourein #skincare #longerhair #longernails #morenergy #wholefoods #fruitandveg #onesimplechange #bridgethegap #goaldiggerstmproject #talktome #joinmyjourney #bodytransformation #juiceplusresults #juicepluslife

70
1 day ago

Uni holidays are done ๐Ÿ˜ญ but thanks to some talented girls for the fresh hair @sistersthreehair and fresh lashes @honeyeater.salon ๐Ÿงš๐Ÿผโ€โ™€๏ธ๐Ÿ’ซ

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