fruitandveg Photos & Videos

22 minutes ago

Not just for Christmas! πŸŽ„ These veggie favourites are sweeter in the winter, as the frost converts starches to sugar, but due to their love for cold climates you’ll find them grown in the UK for the best part of a year! πŸ₯•Often called β€˜the white carrot’ by Scots, the parsnip is cousin to the carrot with which it shares its shape, and their botanical family consists of celery and parsley too! A source of fibre, these are a good idea for the 91% of UK adults falling short of their recommended 30g/day intake*! The Potassium these contain is another bonus - important for muscular contraction, electrolyte balance and counterbalancing the negative effects of too much sodium, or salt. Last, but not least, are phosphorus, Manganese, vitamins B9 and C. All found in these veggie favourites, which makes them well above par! πŸ’‘*There are no UK recommendations for intake of dietary fibre for children under 2 years old. Too much fibre when an infant can fill your baby up without getting them the right amount of energy. So, mix it up! Opt for white and wholemeal varieties - not just either or - and chose energy dense, fibre-filled snacks like fruit and oatcakes! From 2 years, 15g/day is advised, and this gradually increases with age. #parsnip #whitecarrot #veggies #babyfood #foodfacts #foodforthought #ingredients #babyfood #puree #abovepar #weaning #weaningtips #parfect #fresh #freshthinking #foodforthought #freshisbest #keepitreal #freshtaste #freshflavour #coldpressed #timeforachange #fruitandveg #puree #babyblend #freshfootforward #newkidsontheblock #whatscooking #weaning101 #weaningtips

60
2 hours ago

I can’t emphasise enough just good these wee capsules actually are. I’ve taken them all through my pregnancy- we are now at week 34 and I’m still at work (not out of necessity) and still doing 30 lengths swimming at least 3 times a at Yu Spa & gym. I’ve never been particularly interested in my health and fitness as those of you who know me will be well aware πŸ€¦πŸ»β€β™€οΈπŸ˜‚ So im certainly not being preachy or trying to shift some random β€˜weight loss’ product onto you (that’s not even what these capsules are if you bother to read my posts😜) I’m a genuine person,I keep it real,I don’t need more money I just truthfully feel this product has been AWESOME for me the past year or so I’ve used it,I want as many people around me as possible at least trying this and seeing the good it can do for your body and mind πŸ’ͺ🏻🧠 TRUST ME πŸ™ŒπŸΌ Happy to let you know more about it and show you how it’s benefitted others and simply leave you with that info to make an informed choice.PM me or SHOP NOW link in bio #nutrition #nutrientdense #vegan #vegetarian #pregnancy #plantbased #healthypregnancy #healthypregnancyeating #babyhealth #instagram #instagood #instadaily #instashop #healthylifestyle #healthyfood #health #healthymind #wellbeing #supplements #vitamins #veganrecipes #fruitandveg

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2 hours ago

Eating healthy doesn't have to be boring, nates birthday cake is Choc mint flavoured Icecream, coloured by spinach and cacao πŸ‘Œ the kids loved it

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3 hours ago

☠️ La mia dieta non riguarda il cibo, il cibo Γ¨ carburante per il mio corpo e per la mia mente. πŸ”₯🧠πŸ’ͺ🏻 β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’ #healthyfuel #healthylife #healthysnacks #healthylunch #healthymind #fruitandveg #blackpotrait #blackphoto #likeforlikes #fruitpotrait #vegetables #liveawesome #powerfulpeople #experience #powerfulfood #foodawesome #darkfood #blackfood #foodcolors #fruttaeverdura #cibosano #fincheduralaverdura #vitasana #theblackseries #shotoniphone #menteecorpo #bodygoals #motivationalquotes #powerfulmind #writing

273
4 hours ago

πŸ’πŸŒπŸ“POWER OF NUTRITIONπŸ“πŸŒπŸ’ Why I Am So Passionate About CHS Plan πŸ™Š Just Look At This Little Ones Results πŸ‘‡πŸ» In Just 1⃣ Month!!!!!! #fruitandveg #kidsgofree #nutrition

30
4 hours ago

So sad for all the farmers who are being ruined by this needle saga! My local Coles and Woollies didn’t even have any on the shelves available to purchase πŸ˜ͺ love this little sign the fruit and veg shop had up πŸ’—

29219
5 hours ago

⚠️ πŸŽ‰ TRANSFORMATION TUESDAY and I am SPEECHLESS 😢 😍 Well not quite because I’m just TOO EXCITED about the SUCCESS πŸ₯‡ that is BOOMING from our team! 🍌πŸ’₯ Look at these results! I WISH I FOUND THESE PRODUCTS YEARS AGO! πŸ’–πŸ‹πŸ»β€β™€οΈπŸ₯‘ 🀩 Life is just TOO SHORT to say β€œI’ll think about it.. or.. I’ll start tomorrow”. I’m not just thinking about changing my life, I’m doing it and SO ARE THESE LADIES AND GENTSπŸ’‹πŸ‘πŸΌ Just ask πŸ’­ #feelgreat #powerofplants #healthyfood #fruitandveg #supplements #breakfastshakes #transformationtuesday #weightlossjourney #weightlosstransformation #success #successfulwomen #proud #determined

190
7 hours ago

A splash of GREEN Love 🌱🍏 #asplashofgreen Veggie Juice is a very important component to diet. Juicing allows us to intake the vitamins and minerals that unfortunately almost entirely dissappear after cooking vegetables. Juice is our key to defence and to wellbeing. The main rule is: 2 vegetales and 1 fruit

223
7 hours ago

There's a lot that goes in behind the scenes to make sure that our shelves are stocked with the freshest produce πŸ…πŸ“πŸ‘, and you receive your orders in a timely fashion! 🚚 Our incredible team makes it all happen ❀️ #JesmondFruitBarn --- #JesmondFruitBarn #jesmondnsw #fruitbarn #thebarn #freshproduce #health #healthy #healthyfood #localgrocer #grocery #shoponline #vegan #wholefood #foodie #fruitandveg #freshfruit #veggies #onlinegroceries #mynewcastle #newcastleau #newcastlensw #portstephens

310
7 hours ago

Are you eating enough fruit and veg? 🍎πŸ₯¦ According to the World Health Organisation guidelines, the average adult should eat at least 5 portions of fruit and vegetables a day to constitute a healthy diet. To get the most out of the fruit and veg you're eating we suggest eating 5 different items, and if they're organic even better! πŸ’š What tricks do you have to ensure you're getting in your daily veg? #OrganicFoods #FruitAndVeg #Nutrients #AdultDiet #BellamysOrganicSG

91
8 hours ago

🌀Day 9 of our Sculpt Movement September detox and I'm already planning for the next one! For me now, this is a monthly maintenance Shred, and I normally lose around 6 to 7 lbs, gradually easing towards my target weight. This one was interrupted by birthdays and a wedding! But I know I've the next one to keep me on the straight and narrow! ☺️ It's normally the second Monday of the month. πŸ’ͺ🏼 To participate, you send me your before photo which I upload to the private Shred It group when adding you. You need our Complete shakes or Complete Soups to replace one or two meals plus our capsules which contain the raw concentrated nutrients of a wide variety of fruit, veg and berrys. Our Gold, Silver or Bronze Plan qualify. πŸŽπŸ‹πŸŠπŸ‡πŸ πŸ†πŸ’πŸ“ During the ten days,we eliminate gluten, dairy, caffeine, heavily processed foods, processed sugar and alcohol. We eat five meals a day and leave 12 hours between last meal and breakfast. We drink plenty of water. πŸ’§ You will not be alone. You join 200 to 300 men and women within a private group. You also have a private chat group where we help each other keep on track. You will have access to our eBook with meal plans, recipes and explanations from nutritionists and doctors.πŸ‘πŸΌ As a customer, you have also access to our HELP page with healthy lifestyle tips, recipe's and exercise plans. We encourage customers to take the capsules daily for at least four months. Because it's whole food nutrients, different people experience benefits according to your own nutritional needs and deficiencies. It's not a magic pill or quick fix but an investment that requires consistency and time - speaking from experience! πŸ’ž you can find me on Facebook @ Martine’s Customer Information Plus! #detox #shredit #healthyfood #healthylifestyle #weightlosstransformation #breakingbadhabits #nutrition #juiceplus #eatingclean #wholefoodcapsules #completeshakes #fruitandveg #fruitvegberries #takingbackcontrol #fitandhealthy #fitgrandma

110
8 hours ago

On the go!

151
8 hours ago

Today's shake is just too delicious! Coconut and almond milk, orange extract and a spoonful of cashew butter. The vegan choccie protein powder is AMAZING. Who else can eat chocolate for brekkie and still lose weight? #brekkiegoals #nobloating #fruitandveg #loveyourbody πŸ’ͺπŸ„πŸ˜ƒπŸ₯’πŸŒ½πŸ₯”πŸπŸ†

20
8 hours ago

First Mango of the season! Fruit is going to go super quick with these two around! . . . .

222
8 hours ago

Grab a basket of healthy goodness 😍 at Fruiticious πŸ€—πŸ₯‘πŸ†πŸŒ½πŸŒΆπŸ₯¦πŸ„

321
9 hours ago

Me and my babies morning routine πŸ’• Did you know that our bodies can’t absorb any form of synthetic vitamins. We only recognise things in its natural form; raw fruit πŸ‰, vegetables πŸ… and berries πŸ‡ Raw wholefoods are the best thing for us all! Regardless if you’re a man, woman, young or old, we don’t eat enough of the raw foods our body craves on a daily basis and that’s where our capsules bridge the gap ✨ Added goodness to give me & my princess all the goodness we need to tackle the week ahead πŸ™ŒπŸΌ

433
9 hours ago

A lot of my friends and family have noticed how much happier and healthier I am. Well, I’d like to say it is in big part due to making a conscious decision to better look after my health. πŸ’ͺ🏼 Everyday I flood my body with the wholefood nutrition of 30+ varieties of dehydrated fruit & veg πŸ˜‹πŸ™ŒπŸΌ I also turn to our Holistic Health program whenever I’m having a bad day, or want to try something new. The program is full of awesome resources including tonnes of yummy recipes, workout guides, mindset & goal setting activities, meditations, monthly webinars and more πŸ™ŒπŸΌπŸ’« I’d love to help you! If you feel like you could benefit from this please reach out πŸ’•

291
9 hours ago

@lexiitownsend finished her 3 day cleanse πŸ‘ŠπŸΌ & feels incredible 🧑

332
9 hours ago

Market Men (Sept 2016) I went to the market just for a wonder and as per usual I was taking pics of the hustle and bustle. But I have a feeling that this doesn't happen very often here. It was actually the market stall holders that asked me to photograph them over and over again. They would speak to me in my mother tongue Gujarati and say "maro photo lev" (take my photo) or "maro photo ni lidho! " (you haven't taken my photo! ). It was a welcome surprise for me as normally I'd be asking their permission for these pics. I think it made their day. I know it certainly made mine. Anyway I spent a good hour or so chatting to the lovely locals about lots of different things and obviously responding to their many requests and as a woman of her word i promised that I would come back and buy some of their produce. So a few days later I went back to my village with a ton of fruit and veg in my arms and my aunt was like "Oh Bhagwan! Tu su ley ne ayvi! (Oh god, what have you bought with you!) πŸ˜‚πŸ˜‚πŸ˜‚ #marketmen #market #fruitandveg #navsari #gujarat #india #motherindia #beingindian #menatwork #naturalphotography #nofilter #travel #traveller #instatravel #blogger #travelblogger #alpadevitravels #theclazyglobetrotter #travelgram #keepingapromise

510
9 hours ago

RADIANCE | DETOX | ENERGISER Our range of ready to blend smoothie packs are only $59 including delivery to your door. 🌱Each contains two of the three carefully selected smoothie blends!

261
9 hours ago

Time for my fruit and veg πŸπŸ’πŸŒπŸ‰πŸŒ½πŸ₯•πŸ₯‘ Did you know ☝️ Our capsules are 100% bioavailable which means the goodness and nutrients are 100% absorbed into our blood streams each and every time we take them πŸ‘ŒπŸΌπŸ‡πŸ…πŸ CAPSULES #BIOAVAILABLE . . . . . #fruitandvegcapsules #fruitandveg #berrycapsules #healthylifestyle #premiumcapsules #berries #capsules #shakes #bridgingthegap #health #nutrition #juiceplus #weightloss #healthbenefits #childrenshealthstudy #antioxidants #immunesystemboost #omegacapsules #healthyliving #magicbeans #phytonutrients #vitamins #energy #hair #powerfulbodies #clearskin #fruit #hairgrowth

80
9 hours ago

Nothing freshens up a home like a gorgeous bouquet of flowers! Pick some up from us at our Double Bay store today!

201
9 hours ago

Today’s lunch box for out and about! . . . .

213
10 hours ago

Basil bush has had a brutal haircut 🌱 they were getting tall and thin, with fewer pungent leaves being produced. A drastic prune will encourage lots of new growth at the base of each plant, with daylight hours dwindling the basil plants need all the help they can get. By the way this is purple basil which has a slight aniseed flavour #basil #scentedleaves #herbs #growyourown #homegrown #gyo #plants #autumn #homeproduce #homeallotment #healthyfood #healthyeating #gardentags #gardening #gardens #fruitandveg #vegetablegarden #potager #kitchengarden #horticulture #sow #grow #eat #seeds #sustainablesprout

711
11 hours ago

This APPLE CARROT GINGER LEMON has got me feelin the feels!!! My goodness!! It just fills my chest with mucus cleansing goodness! Great for kids and adults!! #healthyjuice πŸ’šπŸŒ± Holla at me! Who wants some? πŸ™‹πŸ½β€β™‚οΈ #nutritionskitchen

291
12 hours ago

Lunch time view with the moon showing up in the daytime sky on the right there 😍 so cool!! Lucky girl to eat my lunch in a place like this. Sitting in a space of gratitude πŸ’– What's your view like today?

152
12 hours ago

ORDER DAY!! Don't forget to use the discount code: spring10 for 10% off your box πŸ“¦πŸŒΏ (website link in bio) #freshaoptions

271
13 hours ago

The warmer weather is coming, so it’s time to start making room in the freezer for the most important treat of all - ice cream! Cocofrio Coconut ice cream is dairy, gluten and refined sugar free, and is made from organic ingredients πŸ™ŒπŸ» A treat you don’t have to feel guilty about πŸ€—πŸ¦β˜€οΈ

402
1 day ago

Fruit salad.. 🎢🎡

383
2 weeks ago

🌈I’m so happy that a couple of months ago I decided to change my Life . 🌈 I was Invited to the shake party where I first time tasted these amazing products. I started on a shake and a premium capsules . ... In 3 months I lost 2 stones.. And here I’m NOW ...πŸ‘ These little magic beans changed my life foreverπŸ’₯...with 30 different fruits and veggies i fill my body every day to have more energy, strong immune system, and control my weight to have a healthy and nice body πŸ€— Also my 2 kids love their chews and they are the healthiest kids in the school 😍 🌟So pleased I made this decision🌟 #childrenhealth #childrensvitamins #multivitamin #5aday πŸπŸ‰πŸ‘πŸŠπŸˆ #parents #fruitandveg #5adaykeepsthedoctoraway πŸŽπŸπŸ‡πŸŠπŸ… #healthychildren #eatmorefruit #eatmorefruitsandveggies #eatmoreveg #plantbasedhealth #vegan #plantbasedvitamins #veganvitamins #veganchildren #healthylifestyle #familyhealth #familygoals πŸ‘ͺ #healthykidsfood #healthychoice #healthyeating #healthychildren #kidsnutrition

140
3 weeks ago

πŸ“· Zadar morning markets πŸ‡­πŸ‡·Catching the morning fish and the fruit & veg markets has been one our favourite things to do whilst in Croatia πŸ…πŸ™πŸ‰πŸŸπŸŒΆπŸ¦πŸ†βž‘οΈIt's an experience that makes us feel close to the culture; there's a real buzz as locals go about getting the best produce πŸ‘Œβž‘οΈWe also like knowing that what ends up on our plate later that day has likely come from here 🍽➑️ The chatter of customers and stall keepers, the vibrant collage of colours and the pungant smells of seafood create a real sensory experience that's well worth the early start! ⏰ for those of you with a sensitive nose or weaker stomach, be warned πŸ˜‚ β€’ β€’ β€’ β€’ #market #marketlife #zadar #croatia #croatia_instagram #discovercroatia #morning #fresh #produce #local #culturetrip #culture #fruit #vegetables #fish #seafood #fruitandveg #marketplace #marketstall #travelphotography #travelandlife #justgoshoot #visuals #sensoryoverload #travelgram #travelauthentic #traveldeeper #authentic #lonelyplanet #travel_captures

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