freshairandfreedom Photos & Videos

7 minutes ago

Yesterday's hike with this guy was pretty spectacular 😻

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13 minutes ago

Do you guys ever look at your activity on your insta profile? There’s a place that shows you how much time per day you spend using this app and you can set reminders to let you know when you’ve reached a certain number of minutes. I have one set for 10 minutes and honestly, sometimes I hit that before I’m done with my coffee in the morning. I think it’s a useful tool and one that I appreciate. Scrolling is so weird and pointless and addicting sometimes. Anyway, we hiked into a cabin a few days ago and it was rad. Happy trails, friends. #morenaturelessscreentime . . #thatviewtho #staywild #exploretocreate #freshairandfreedom #sheexplores #instamood #optoutside #travelblog #wildernessculture #adventurethatislife #naturelovers #outdoors #neverstopexploring #finditliveit #photooftheday #overlanderlife #unitedweroam #vanlifers #liveyouradventure #gypsylife #passionpassport #travelcouple #liveauthentic #mountains #lakes #alaska #cabinlife #phoneaddiction

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21 minutes ago

Running the guns on the Battleship Texas! 💫✨

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23 minutes ago

Finally broke in the new whip 🏄🏻‍♀️ thanks for making my dreams come true @rei , love you forever and ever

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23 minutes ago

Swabbing the decks of the Battleship Texas!! And lots of other fun exploring!! We loved the soda shop, the laundry room, the engine room and the toilets 🤪!! #historycomesalive

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23 minutes ago

#ad The weather has been really lovely lately and it’s given us lots more opportunities to be outdoors. The girls love to take their own ruck sacks with all their bits in, which always includes colouring, pencils, a cuddly toy and a drink. My girls love it if I give them a bottle with a sports cap, it’s like their best day ever!l They feel really grown up and it always makes me smile. I love these Lego sports cap bottles from @nestle , the girls think they are fun and are happy to drink water, they fit perfectly in their bags. And they are completely recyclable, including the cap! It’s a win win 🙌🏻 #WaterGotAwesome #NestlePureLife #LegoMovie2

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28 minutes ago

Yesterday was stop number six on our Texas History Road-trip!! 💫 San Jacinto Monument - honoring those that fought for Texas Independence. 💫 The battlegrounds where the Texas Revolution was won! 💫 Battleship Texas - the last of the world’s big gun battleships and the only surviving U.S. Navel ship that served in both world wars. 💫 Lynchburg Ferry - operating since the 1820’s and used during the Runaway Scrape

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29 minutes ago

An action shot of model @grillington powering through the ocean.

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41 minutes ago

I swear it’s the little things in life!! 😝 I was getting ready to workout so I wanted to try a different hairstyle instead of the “workout bun” and I went for braids and it actually worked! It’s been YEARS since I’ve been able to do that. I’m so happy 😜 lol but happy Sunday! 🙌🏼 . . . . . . . . . . . . . . . . #happy #sunday #braids #itsthelittlethings #fitnessgirl #warmweather #smile #hair #fitnesslife #tattooedwomen #tattoosleeve #crazy #momma #mom #freshairandfreedom

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48 minutes ago

I used to say that perfectionism is my weakness, but, honestly, I never believed it to _really_ be a strong weakness. Until quite recently. . I started noticing it in others. Seeing how much crap comes from it. I just wanted to yell from the bottom of my lungs, nudge and shake asking to wake up. Mistakes are ok, not doing something is also ok, standing down is ok, winning and losing is fine, too. "Nobody's perfect" is such a cliche, but, damn, it's a needed one. . This is why I love looking at water. It always moves. Does it think every ripple or wave is perfect? Does it always go smashing 5m waves? Is it always warm and pleasing to every single human who decides to dip their ass into it? Well, no. It's still beautiful though and we still go back to it. . So move on. Do crap, do nothing, do everything, eat cake, eat kale, drink booze and fresh water. Give yourself a break. From expectations and aspirations. You're not a f* unicorn. Or like my jar of Nutella says: "you can't make everyone happy, you are not Nutella". .

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52 minutes ago

The sun’s out and Leon is beach body ready! Here’s his first sea dip. He was alarmed to say the least. #sunsoutbunsout

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1 hour ago

The beauty of Patagonia was like something from a dream! 😍 . When I see 👀 a perfect nature scene 😍 I want it to stay the same forever. 🤗 . Unfortunately over tourism is becoming a big problem 🤷🏼‍♀️👫👭👬👨‍👩‍👧‍👦 and those who leave more than footprints 👣 can really damage the environment. 🗑 . I recently saw a post by @zannavandijk and I want to inspire you guys to do the same! 🙏 The post is about cleaning up your local area, whether it’s on the street, the playground at school 🏫, the park or the beach 🏖 - let’s work together to help protect our planet! 🌎 . #THETRASHPICKUP @zannavandijk

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1 hour ago

I like long walks on the beach 🙋🏻‍♀️ no joke.. I walked 8k on white sand beaches and couldn’t have been happier

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1 hour ago

EXPLORE // I want Peggy to grow up knowing that the world is so much larger than her world here in a tiny village in Cornwall. To explore and experience other cultures, other ways, and to see different climates. Here are some things I'm feeling ever-so keen to-do, especially now I seem to have shaken off some incessant anxiety: 1. Stay in a Mongolian Yurt, in Mongolia 2. Stay in a treehouse 3. The Galapagos Islands 4. Mount Etna 5. See the Northern Lights 6. Volunteer 7. San Fran 8. Hadrian's Wall 9. Lake Garda 10. Travel in a campervan What's on your 'explore' list? 'Explore' is the prompt for day 7 in my book '365 Days of Self-Care'

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1 hour ago

Ho-lee crap this is turning out to be one hell of a road trip, even by my standards 😃😂 At this rate I'll be gone about a month just trying to fit in half the stuff I want to do, awesome! 👌😁 I've not even got half way up the west coast yet and I've used up about a week! That doesn't even factor in me getting lost, which will happen about a dozen times 😂 I always want to find out what's round the corner, curiosity gets me lost every time! #roadtripiscalling #roadtrip #scotland #nc500 #theopenroad #osmaps #ordnancesurvey #cartomania #landrover #landroverlife #overlanding #adventure #freshairandfreedom #explore #routeplanning #exploretheworld #fortheloveoflandrovers #misssunshinemedia

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1 hour ago

Sunday strolls.

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1 hour ago

Going to bed on Sunday knowing daddy is home tomorrow too 🙌🏻🙌🏻🙌🏻 We had the loveliest family afternoon once Jack made it home from his camping trip. The littles took their new scooters for a spin, we had the yummiest ice creams and there were minimal tantrums.. woo!! I hope you all had a lovely Sunday wherever you are 💖💖💖 • • • • #indianarose #5yearsold #awanderfulchildhood #outdoorsandhappy #freerangekids #freshairandfreedom #countrykidsfun #explorerkids #mycolourfulkids #justgetoutside #curiouslittleexplorers #motherhoodthroughig #letthembekids #tinybigadventure #letsgolittles #happiesttots #snaplovegrow #myhappycapture #rawchildhood #channelmumvillage #littlesnippetsofus #snaphappybritmums #lifecloseup #rememberingthesedays #celebratechildhood #mumofthree #ourcandiddays #discoverunder5k #ukparentbloggers

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1 hour ago

And so it begin... My favourite reason to live by the water 🌊

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2 hours ago

Did a full day of exploring yesterday. Our first stop was checking out the Kaweah river. With all the rain, it is incredibly dangerous to go in but we were able to find a spot to safely relax and admire it. Stay tuned for more photos. I'll be posting them in the order of which we visited 🥾⛰ . . . For more photos - including uncropped and different edits - check out my site 📷 at armandouribe.smugmug.com . . . #peoplewhoadventure #livewild #wandertheworld #wondermore #wandermore #escapeandwonder #wilderness_culture #naturetemptation #venturebeyond #allaboutadventures #freshairandfreedom #lastingvisuals #livetoexplore #hikingculture #hikelife #teamhiking #peoplewhohike #hikersofinstagram #letsgetlost #discovernature #seekthetrails #liveyouradventure #lakeside #sequoia #sequoianationalpark #kaweahriver

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2 hours ago

This is one of my favourite half day hikes on the sea to sky highway. It’s well known, but not anything like the chief or sea to sky summit. The trail weaves through the forest, giving you occasional little view points along the way to help you forget about your burning quads before you reach the bluffs. This was a fun day, the sky was angry in some spots and clear and open in others, making for one hell of a sunset 🌅 ↠ Can you name this rocky outcrop nestled between Vancouver and Squamish? ↠ #keepitclean #leavenotrace ↠ . . . . . . . . . . #liveferal #findyourtrail #offthebeatenpath #venturebeyond #awakethesoul #hikinggirl #climbingmountains #natureaddict #hikingadventures #liveyouradventure #seekthetrails #photography #iphone #outdoortherapy #hike #sheexplores #outdoorbella #goexplore #herwanderfullife #herpnwlife #roamtheplanet #girlswhohike #amongthewild #lifeofadventure #hikingtheglobe #darlingescapes #freshairandfreedom #exploringem

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2 hours ago

Such a magical moment when it starts snowing on the mountain ❄️

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2 hours ago

w e s t w o r l d 🌵

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3 hours ago

Last week I was interviewed by the amazing Emily from @mentalbeautyblog 💕⁣ ⁣ ⁣ ⁣ I shared with her my journey - what has helped me when I was dealing with depression and anxiety, was I on medication, what is my take on mental health and so much more.⁣ ⁣ ⁣ ⁣ Just a little sneak peek...😉⁣ ⁣ ⁣ ⁣ …“I feel like mental health seems like this big “thing” that screams “It’s something wrong with you”, but WE ALL HAVE MENTAL HEALTH.”⁣ ⁣ ⁣ ⁣ You can read the whole article through the link in my bio @klarahodulakova_coach ⁣ ⁣ ⁣ ⁣ What is your take on mental health?🤔 Let me know in the comments below and don’t forget to go and follow Emily and the amazing work she does!⁣ ⁣ ⁣ ⁣ Love,⁣ ⁣ ⁣ ⁣ Klara Xxx⁣

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3 hours ago

|| LOST || Some of my favourite adventures have been getting lost, finding new places. Trying new things. • • • I’ve also found lately that it’s easy to be content and not push myself. I’m comfortable and feeling okay with it. I’ve been reminded in the last month or two to push myself out of my comfort zone. Do more things, look at the world differently, push my pride aside, reach out to merging new people. The coming months are not going to be much different. ....and it’s gonna be good.

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3 hours ago

"I wish this trail had more people" ⁣⠀ ⁣⠀ - Said, no one ever⁣⠀ ⁣⠀ Gear tester, Serge, gets into some pretty remote places, and we wish we just could just teleport there with him! Photo by Serge ( @outdoorframes ) ⁣⠀ ⁣⠀

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4 hours ago

How to explain somebody why you love to be outside? That's quite easy by showing these kind of foto's 👌😊 Picture taken last week during my Monday's hike😎 . . Tja wat kan ik zeggen. Het is soms gewoon prachtig buiten👌😂🤣😊 . . . . . #hikingadventures #hiking #trails #nature #naturelover #outdoors #outdoorsman #outdoorslover #wegetoutside #getoutdoors #gooutside #greatoutdoors #freshairandfreedom #lovetheoutdoors #walk #activelife #style #montane #golifeline #lifeline #nononsense #salming #landscape #landscapephotography #throwbackthursday #throwback

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4 hours ago

Sunday Funday at the aqua park 💦

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4 hours ago

Some people call it Beckets Park others call it Midsummer Meadow. Enclosed play area next to the river. Not far from Morrison's & marina. Further down is Radlands Skate Park and the Outpost cafe (which I didn't know about). Paid parking next to play area and free parking next to skate park but is much smaller.

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4 hours ago

This may well be the ultimate Hot Wheels track. What’s the coolest road you’ve ever driven on? 🚙 📷 Credits:- @jordhammond _____________________

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4 hours ago

This may well be the ultimate Hot Wheels track. What’s the coolest road you’ve ever driven on? 🚙 📷 Credits:- @jordhammond _____________________

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4 hours ago

This may well be the ultimate Hot Wheels track. What’s the coolest road you’ve ever driven on? 🚙 📷 Credits:- @jordhammond _____________________

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4 hours ago

This may well be the ultimate Hot Wheels track. What’s the coolest road you’ve ever driven on? 🚙 📷 Credits:- @jordhammond _____________________

43612
4 hours ago

I have already shared my journey to restoration with my kids. The truth is that it all started with me and my husband. Then my family and I and finally my kids. It was a summer of a lot revelation and self-realization that I was the one causing all this disfunction in my family and my kid’s reaction was just mirroring and reacting to how I was treating her. One of the thing that helped me was remembering my own naughty behaviour as a kid and realized that all I really needed was to be love and guided, not punished. Our kids are our responsibility yes but we cannot control them. They are humans longing for freedom just like us. The more freedom you give them with assurance that you are there for them, the more they thrive! When we spend more energy trying to correct our kids behaviour than spending time connecting with them and their world, bad behaviour start happening and we get exhausted quickly. Our kids want to know us, they want to spend time with us, play with us. EVEN IF ITS 10-15 Minutes a day or your FULL attention, it’ll make a difference! Don’t sweat over the small stuff, choose your battle and put humour into things! Happy Sunday ☀️ . . . . . #attachmentparenting #angermanagement #parenting101 #parentinggoals #parentingquotes #parentinglife #parentingdoneright #freerangekids #freshairandfreedom #parentingstyle #parentingskills #parentingsolutions #parentingmoments #parentinginfo #parentingtips #parentinghelp #parentinglikewhoa

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5 hours ago

Smiles, mud and mischief from this wee guy today. It was a slippy, sloppy course but he stayed focussed and stayed the right way up all the way round! Seeing how pleased he was with himself made the early morning rise totally worth it 😴 Lovely to see some familiar, friendly faces from my Falkirk days too. #family #muddykids #freshairandfreedom

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5 hours ago

✵ We could almost hear the elephants stamping their feet and blowing their trumpets as they still stand guard at Wat Chedi Luang even though the temple was reduced in size by nearly half after an earthquake in 1545. Proud and symbolic, its a reminder that life will knock us but we should never give up. -

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6 hours ago

Eeeeeeeeee! Back out on the trails! 3 weeks rest and physio has worked it’s magic, yay! 📸 @finchsparkles

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6 hours ago

Yesterday's hike with @lindsay_nn was all about the wildflowers! We saw starflowers, wild geraniums, blueberry blossoms, fringed polygala, woodland strawberry, barren strawberry (I think?), garlic mustard, and violets 🌿🌼

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6 hours ago

A nation that destroys its soils destroys itself. Forests are the lungs of our land, purifying the air and giving fresh strength to our people. - Franklin D. Roosevelt @sarahekehler #childrenofmountains

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