forestbathing Photos & Videos

3 minutes ago

In eigener Sache Ich häng oft den Gedanken nach, die teilweis stürmisch, teils gemach die Gänge meines Hirns erfüllen. Doch denken kann ich nur im stillen. Im Wald zu Beispiel! Zwischen Bäumen, dort kann ich dichten, kann ich träumen. In Gegenwart von Baum und Tier, da kommen die Gedanken mir. Allein inmitten jener Wesen, die schreiben können und auch lesen, die lieben könnten, doch nur hassen, fällt mir nichts ein, da muß ich passen! Heinz Erhardt #poetry #forest #forestbathing #waldbaden #baum #trost #shinrinyoku #forestlover #treelover #winter #nature #naturelover #neewadschön #trees #photo #picoftheday #thxforwatching #photography #wanderlust #heinzerhardt #treesofinstagram #february #mindfullmoment #mindfullthoughts #achtsamkeit #happy

20
17 minutes ago

A magical winter dog walk on The Coast. #explorebc

81
31 minutes ago

Who would you be if yousat in nature every day? What would your relationship with self and others be like? What wisdom would you bring to your leadership, team, organization or community? #Repost @integrative.biophilia with @get_repost ・・・ Nature connection and cultural repair arise together. ————————————————————————We are brought up in a society that trains us to do and validates us for doing. Over the years we forget how to be. Our health suffers. Our physical, emotional, mental, and spiritual health. So many of us sacrifice our health to make ends meet. To satisfy cultural demands. Without our health are we truly able to contribute meaningful work? Do we value our health? Do our actions match our values? #anft #biophilia #integrativebiophilia #naturetherapy #nature #foresttherapy #forest #earth #connection #life #society #culture #culturerepair #naturerepair #health #mentalheath #wellness #meditation #mindfulness #natureconnection #outdoors #wildlife #connection #ny #shinrinyoku #forestbathing

90
31 minutes ago

Who would you be if yousat in nature every day? What would your relationship with self and others be like? What wisdom would you bring to your leadership, team, organization or community? #Repost @integrative.biophilia with @get_repost ・・・ Nature connection and cultural repair arise together. ————————————————————————We are brought up in a society that trains us to do and validates us for doing. Over the years we forget how to be. Our health suffers. Our physical, emotional, mental, and spiritual health. So many of us sacrifice our health to make ends meet. To satisfy cultural demands. Without our health are we truly able to contribute meaningful work? Do we value our health? Do our actions match our values? #anft #biophilia #integrativebiophilia #naturetherapy #nature #foresttherapy #forest #earth #connection #life #society #culture #culturerepair #naturerepair #health #mentalheath #wellness #meditation #mindfulness #natureconnection #outdoors #wildlife #connection #ny #shinrinyoku #forestbathing

130
38 minutes ago

CELEBRATE dirt-y dancing! Wrapping up #momentumfest challenge with a movement manifesto 🍃❤️🍃 Move: all the things in all the ways. Feel what moves you. Let nature lead the way 🍃❤️ 🍃 PS: now you know why I show up everywhere literally dirt-y 🍃❤️🍃 Thanks to #momentumfest2019 for this week with movers and shakers. Hopefully I’ll see you at #momentumfest 🍃❤️🍃

151
41 minutes ago

If your immune system decides to overrespond to #poisonoak , it does not matter if p.o. only touched one part of you. Also, with all of the rain we’ve been having, poison oakiness can get on other plant matter, so just stay on the trail. If you have to be Dora the damn explorer, shed your clothes as soon as you can and wash them, your 🐕🐈animales as well. My dear Leroy has a history of being severely allergic to poison oak and this time it went all out! He was at first misdiagnosed at Kaiser Oakland with impetigo / cellulitis which indicates that streptococcus or staphylococcus had a whole ass Dreamforce convention on his body. Scary because with the amount of skin it had affected one could be hospitalized for sepsis and worse. He wasn’t getting better on antibiotics, so we went back to the hospital, this time in Union City where he was seen by a GP and two dermatologists. Steroids are helping a lot and so my Stoic is on the mend. 🙏🏽 ☺️ #forestbathing

32
55 minutes ago

Practicing my #forestbathing at Arashiyama #bambooforest just outside of Kyoto. Nice to ponder the strength💪 and flexibility🧘‍♀️ of this beautiful plant. 🌳🌳🌳 Sometimes it seems that nature is filled with these little meditations, like flicking through a book of inspirational quotes ... the powerful, one-liner types. If you can tune in, a whole other way of seeing opens up and every walk becomes a mindful practice 🌳👣📖🧘‍♂️🌳 @visit.kyoto #arashiyama #kyoto #greenthumb #mindfulwalking

70
1 hour ago

It’s been awhile since I’ve been outside just to be outside. I got myself stuck in an indoors winter rut of sorts. But with almost 70 degree weather outside today I couldn’t resist. I forgot how much I missed this and how important it is to keep the outdoors as an integral part of my wellbeing regimen. It was like an instant download into a better state of mind. #tiayonhomestead #blackhomestead #homesteading #homesteadlife #outdoors #nature #forestbathing #wellbeing #thisiswellbeing4me #mentalhealth #thegreatoutdoors

160
1 hour ago

🌧️ Forest Bathing 🌧️ $50 #aunaturel (framed 6" x 8")

161
2 hours ago

Dutch spring is in the air! 😊 Apart from the temperature, did you also notice the difference in light, colours, air texture? Did you notice how people's faces and hearts soften with a smile? ☻🖤 Three weeks from now, I'll start guiding the all-year-round 4x Forest Bathing Day Experience in 4 Seasons in Heidestein, Zeist (pics). You can book your spot for any of the Sunday dates throughout the year. Donateurs (Beschermers) of Utrechts Landschap will get 25% off. Link in bio! 😊 • • • #forestbathing #foresttherapy #bosbaden #shinrinyoku #shinrinyokunederland #eenmetdenatuur #natuurbeleving #natureconnection #wearenature #fourseasons #springisintheair #bostherapie #utrechtslandschap #natuurbescherming #natureprotection #lovenature #intotheforest #lente #natuurtherapie #natuurwandelingen #nederlandsenatuur #natuurfoto #natuurliefhebbers

903
2 hours ago

“Look deep into nature, and then you will understand everything better” (Albert Einstein). My beautiful friend Betsy at home in the woods. 🌲🌳🌲

222
3 hours ago

The future is looking so bright since discovering ketones by @justpruvit

153
3 hours ago

Just taking that extra moment to appreciate what’s so simple and steady can be enough to quiet the mind 🌳😍

101
4 hours ago

Ferns leave a fossil record dating back to 393 million years ago. 🕗

241
4 hours ago

The Mindfulness trail...👣🌲🍃 . Being true to yourself means walking your own path and living as your natural, authentic self. . We may veer from that path many times, perhaps from fear or responsibility or our own choice to serve others, but when we have clarity around our own path we can keep coming back to ourselves and begin to create stronger boundaries and self beliefs. . Today we walked in a cocoon of mist but still with a sense of freedom and purpose. We reflected on our own personal paths and the individual values we all hold that make up our own unique identity. Once you identify these and are congruent with them, life has so much more meaning and flow. . I truly love these walks. Sharing time in the great outdoors to be free and nurture myself whilst in the company of kind hearts makes my heart soar. Thank you ladies. What a wonderful morning 🙏🌲💚

161
4 hours ago

Un pedido especial terminado ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #artist #illustrationart #illustration #artistic #artwork #art #artistoninstagram #instaart #artofvisuals #drawing #sketching #bestartfeatures #love #inspiration #creativehappylife #creative #becreative #painting #naturelovers #peace #gaia #forestbathing #naturemeditation #loveyourself #innerjourney #adventure #drawing #innerpeace #mountains #mindfullness

120
4 hours ago

Nature connection and cultural repair arise together. ————————————————————————We are brought up in a society that trains us to do and validates us for doing. Over the years we forget how to be. Our health suffers. Our physical, emotional, mental, and spiritual health. So many of us sacrifice our health to make ends meet. To satisfy cultural demands. Without our health are we truly able to contribute meaningful work? Do we value our health? Do our actions match our values? #anft #biophilia #integrativebiophilia #naturetherapy #nature #foresttherapy #forest #earth #connection #life #society #culture #culturerepair #naturerepair #health #mentalheath #wellness #meditation #mindfulness #natureconnection #outdoors #wildlife #connection #ny #shinrinyoku #forestbathing

270
4 hours ago

Stop and smell the roses, stop and feel the grass, stop and see where the bird is chirping, STOP... just STOP walking and sit and admire in the world around you.🤸‍♀️🍃 Forest bathing is about being in nature but also using all your senses to appreciate it. So many times I’ve been on hikes and nature walks for the distance traveled or to get to a certain destination on time but very few times can really just meander and sit to enjoy nature itself. Being alone in particular, can restore anxiety, stress and build a better connection with yourself as well as nature. No small talk needed or following someone else’s desired path or schedule. BOOK: FOREST THERAPY by @sarahlucyivens . . #forestbathing #naturewalk #sacramento #riverwalks #walksinnature #sacramentohealthcoach #americanriver

232
4 hours ago

Just a meditation 😌🧘🏼‍♀️☁️

575
4 hours ago

“We always believe our first love is our last, and our last love our first.” 💚 I hope you all found peace in the aftermath of Valentine’s Day. We know how the showmanship is thrust upon us this time of year. And the reminders that you are somehow lacking in love if you aren’t partnered. There are many types of love, not just romantic love, and they are all valid. Among these are love for the outdoors, love for our families, love for ourselves. What kinds of love do you have in your life and how do you express it? ... .. . #nature #getoutside #optoutside #whatgetsyououtdoors #instanature #naturelovers #outdoorwomen #womenwhohike #womenwhoexplore #trails #hiking #discoveron #forestbathing #yourstodiscover #trees #sheexplores #exploreontario #winterhiking #ontarioforyou #brucetrail #naturetherapy #foresttherapy #haltonparks #miltonon #exploreontario #niagaraescarpment #boardwalk #shinrinyoku #snow #winter

513
4 hours ago

⠀⠀⠀⠀⠀⠀⠀⠀⠀ Happy Friday, Loves! Today we’d like to introduce you to Marina Yanay-Triner of Soul in the Raw. @soulintheraw is a certified health and nutrition coach. She has been eating plant based diet for over 7 years, and originally started to overcome PTSD and horrible digestion, inspired by her mom's story of healing from Interstitial Cystitis (a terribly painful bladder condition). Today, she crates quick, easy and extremely flavorful recipes on Soul in the Raw and coaches others to transition to a scientifically-supported whole food plant-based lifestyle through a heart-centered and practical approach. Healing starts with your food choices. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ http://www.soulintheraw.com/ ⠀⠀⠀⠀⠀⠀⠀⠀⠀

173
4 hours ago

Here's me enjoying a few moments of calm in the sunshine before a very busy afternoon of event planning. I'm super excited to share my Spring events with you, all live on my website now: 💙 Mindfulness for Modern Life workshop @the_ki_retreat. 🌷 Spring Forward mini retreat @transcendtherapies 🌳 3 Mindful Walks, at Clifton Country Park and Dukes Drive Really hope to see some of you soon! As always get in touch if you have any questions. P. S. How pale is my face?! 👻 I need more sun!! #mindfulness #mindfulwalking #salfordevents #salford #mindfulsalford #mindfulmanchester #springevents #retreat #wellbeing #mentalhealth #shinrinyoku #forestbathing

110
4 hours ago

💦🧘🏼‍♀️Water 🧘🏼‍♀️💦 * * * ✨💦 They both listened silently to the water, which to them was not just water, but the voice of life, the voice of Being, the voice of perpetual Becoming." ✨💦 ― Hermann Hesse

511
4 hours ago

⭐️🌛Two lamps.... With one of them I have a very special connection ⭐️😌🌜

572
4 hours ago

201
5 hours ago

When devastating loss happens and hard times strike, some people turn to psychotherapy. Some turn to working out. Some turn to shopping. Some turn to alcohol, overeating or drugs. I turn to adventure, nature, the great outdoors. 🌵 During some very traumatic experiences I endured, my first instinct was to travel across the country and sleep under the stars in some of the worlds most beautiful places. I think for me, seeing how astonishing this planet we dwell on can be, is a reminder of the beauty of life itself, in great mystery, in loss and perseverance. 🌵 On the plane ride home from that trip, an idea sparked within me to share this outdoor therapy healing process with others. The things was, I wasn’t completely healed from my own trauma yet and there was still work to be done. I always teach my students in my yoga teacher training to teach from the scar, not the wound. I see it too often. I too am young and yet to have more experience, but a lot of us young yoga/spiritual teachers are teaching from pain. I don’t believe that translates into healing for others. And it’s a disservice. 🌵 It’s been two years since the wound for me began and about a year since a scar over it has developed. Right now, I’m manifesting my next project in outdoor therapy. It is in the very early stages of development, as I’m seeking programs and ideas from within and without. But I thought I’d share the inspiration behind all of these beautiful photos I have taken on my adventures. More to come! But isn’t that always true? 🌵

705
2 days ago

En El Palmeral nos comprometemos a preservar el agua pura que nace del bosque de neblinas y da vida a gran cantidad de especies de flora y fauna. . In El Palmeral we are committed to preserving the pure water that comes from cloud forest and gives life to a large number of species of flora and fauna. #forest #creek #water #agua #conservation #environment #photography #photooftheday #instagram #instagood #instadaily #instalike #nature #naturaleza #perugram #igersperu #shinrinyoku #healingenergy #peru #forestwalk #foresttherapy #forestlovers #instacool #bosque #forestbathing #bañodebosque #medioambiente #forestvibes #mistyforest #purewater

1484
3 days ago

Syrphidae family, they are important pest controllers and effective pollinator agents. There are thousands of theme in El Palmeral! . Familia Syrphidae, son importantes controladores de plagas y muy eficaces agentes polinizadores. Hay miles de ellos en El Palmeral! . #insect #insecto #conservation #environment #medioambiente #bosque #forest #forestbathing #shinrinyoku #instagood #peru #biodiversity #insectphotography #insectlovers #forestlife #igersperu #instalike #instanature #instagram #nature_perfection #biodiversidad #amazingnature #insectsofinstagram #naturegram #pollinators #photooftheday #forestwalk #healingenergy #perugram #hoverfly

13811
5 days ago

When I want to use my chair in butterfly season 😂 Butterflies are excellent pollinators and play a main role in the reproduction of plant species that make up forests. Cuando quiero usar mi silla en temporada de mariposas 😂 Las mariposas son excelentes polinizadoras y juegan un papel fundamental en la reproducción de las especies vegetales que forman los bosques. #butterfly #insecto #conservation #environment #medioambiente #bosque #forest #forestbathing #shinrinyoku #instagood #peru #biodiversity #insectphotography #insectlovers #forestlife #igersperu #instalike #instanature #instagram #nature_perfection #biodiversidad #amazingnature #insectsofinstagram #naturegram #bosquenativo #photooftheday #forestwalk #healingenergy #perugram #forestconservation

12113
1 week ago

Pycnoporus sanguineus. Con cada lluvia nacen nuevos hongos en El Palmeral! 🤩 Las diferentes especies de hongos realizan un gran número de funciones ecológicas que favorecen el equilibrio de los ecosistemas y mejoran su capacidad de recuperación. . With each rain new fungi grow in El Palmeral! The different species of fungi perform a large number of ecological functions that favor the balance of ecosystems and improve their capacity for recovery . #nature #naturephotography #naturelovers #fungus #forest #forestwalk #bosque #hongos #fungi #photooftheday #bosquenativo #forestbathing #pictureoftheday #forestlife #instagood #instalike #ecosystems #mushrooms #peru #igersperu #cloudforest #conservation #medioambiente #perulovers #perugram #foresttherapy #environment #bañodebosque #shinrinyoku #natura

14114
1 week ago

Amazing insect! Does anyone know its name? Insects play a main role in the reproduction of plant species that make up forests, in the recycling of organic matter and soil fertility and as a source of food, allowing biodiversity. Increíble insecto! Alguien conoce su nombre? Los insectos juegan un papel fundamental en la reproducción de las especies vegetales que forman los bosques, en el reciclaje de la materia orgánica y fertilidad del suelo y como fuente de alimento, permitiendo la biodiversidad. #insect #insecto #conservation #environment #medioambiente #bosque #forest #forestbathing #shinrinyoku #instagood #peru #biodiversity #insectphotography #insectlovers #forestlife #igersperu #instalike #instanature #instagram #nature_perfection #biodiversidad #amazingnature #insectsofinstagram #naturegram #bosquenativo #photooftheday #forestwalk #healingenergy #perugram #forestconservation

1266
1 week ago

A lovely visit this morning very close to my window 😍: Crimson-bellied Woodpecker female (Campephilus haematogaster) . Adorable visita esta mañana muy cerca de mi ventana 😍: Carpintero de vientre rojo hembra (Campephilus haematogaster) . #wildlife #vidasilvestre #birdwatching #birdlovers #birdsofinstagram #naturelovers #photooftheday #forestlovers #forestwalk #peru #naturephotography #environment #conservation #naturaleza #aves #instaperu #igersperu #perugram #birding #forest #birdstagram #birds_adored #forestbathing #instagood #instadaily #naturelife #woodpecker #oxapampa #foresttherapy #shinrinyoku

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