foodoptimising Photos & Videos

35 seconds ago

Yorkie wrap ๐Ÿคค๐Ÿ˜‹โฌ…๏ธ Yorkshire pudding wrap (3) filled with spinach and 2 sliced @marksandspencerfoodpr skinny sausages (2) in gravy (0.5) served with chantenay carrots and tender stem broccoli - 5.5 syns of yummmm ๐Ÿ‘๐Ÿป๐Ÿ‘Œ๐Ÿป๐Ÿคฉ . For a vegetarian version see @3_square_meals ๐Ÿ’– . #slimmingworld #slimmingworldUK #sw #swuk #swinsta #swfriends #swmeals #slimmingworldmember #slimmingworldjourney #swfamily #slimmingworldmotivation #swfooddiary #swfoodie #slimmingworldcommunity #swfood #slimmingworldblog #foodoptimising #freefoodfeb #foodie #foodporn #healthyfoodporn #weightlossdiary #healthychoices #onplan #instafood #healthyeating #extraeasy #yorkshirepudding #yorkshirepuddingwrap #sausage

10
1 minute ago

1 syn Minted Lamb with Tender-stem Broccoli, Baby Corn & Runner Beans ๐Ÿ‘Œ๐Ÿป

11
2 minutes ago

This literally kills me ๐Ÿ˜‚๐Ÿ‡ . . Been eating all of the fruit & veg today, raspberries, bluebs and cherries for breakfast, peppers onions and mushrooms with lunch (last night leftovers ๐Ÿ˜๐Ÿ˜) an apple, satsuma, GRAPES, and carrots, cabbage and leeks with my dins ๐ŸŽˆ . . What are your favourite fruits? . . #slimmingworld #weightloss #weightlossjourney #slimmingworlduk #sw #healthyeating #diet #swuk #slimmingworldjourney #healthy #slimmingworldfamily #motivation #healthyfood #healthylifestyle #foodoptimising #food #slimmingworldfood #fitfam #slimmingworldfriends #health #slimmingworldlife #weightwatchers #foodie #slimming #swinsta #weightlosstransformation #foodblogger

51
2 minutes ago

๐ŸŒน T E A ๐ŸŒน Oh this was gorgeous! It's Tesco Beef Brisket joint in gravy (SWIPE to see the pack) it's 2 syns for the whole pack and it serves 2 but I ended up eating it all myself cos my daughter decided she didn't want any and my son didn't eat his cos he didn't like the gravy. Bloody weird kids! I had it with @slimmingworld frozen chips (0), cavolo nero (speed) and green beans (speed). . Amazing!

62
2 minutes ago

Didnโ€™t have the best week last week and gained 2lbs last night at weigh in. This week Iโ€™m going to try be 100% on plan and have a good loss ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ Hereโ€™s some meals from today ๐Ÿ™ˆ #swfollowers #slimmingworlduk #slimmingworld #slimming #slimmers #swinsta #sw #freefood #swuk #swfriends #swfamily #slimmingworldideas #slimmingworldmotivation #slimmingworldmeals #slimmingworldinstagram #slimmingworldfollowers #slimmingtea #syns #worthit #slimmingworldfriends #foodoptimising #slimmingworldstudent #slimming #weightloss #getbeckytotarget #besnaphappy

10
2 minutes ago

๐ŸŒถ Chilli Night ๐ŸŒถ Ohhhh I've been right looking forward to this. My new pestle and morter arrived today and my mint plant was looking scraggy so my dinner idea evolved from that... Which is random, but often how my head works. I battered my mint with some chilli, garlic and apple cider vinegar for a really fucking spicy salad dressing. Served it with home made chilli, rice annnnnnd. Wait. For. It. Baked pitta bits which are crunchy like crisps when sprayed with frylight and baked in the oven for 8 mins. Mine have schwartz chip seasoning on but your flavour combos are limitless. This was one wholemeal pitta (my HeB) and got me over my Dorito lacking sadness associated with nacho-less chilli. Tell you what... It was tasty. All of it. Syn free n all. Bonza #sw #swuk #slimmingworlduk #swfood #slimmingworldinspiration #swfamily #slimmingworld #weightloss #homecooking #fooddiary #tryingtodoitall #losingweightwithcfs #foodoptimising #slimmingworldjourney #slimmingworldmafia #slimmingworldInsta #slimmingworldscotland #diet #fatfighter #scottishmum #foodblogger #slimmingworldblog #whatiatefordinner #dinner #slimmingworldInsta #slimmingworldfood #synfree #synfreedinner

42
2 minutes ago

๐Ÿ‡ฎ๐Ÿ‡น๐ŸI JUST WANT TO EAT PASTA ALL DAY and I did. Pasta salad for lunch and spag bol for tea. ๐Ÿ๐Ÿ‡ฎ๐Ÿ‡น โ€ข No 1/3 speed with tea because honestly I couldn't face any more veg/salad today. However, there are onions, garlic, mushrooms and carrot cooked in to the bolognese ๐Ÿ˜‡ โ€ข #slimmingworld #slimmingworlduk #slimmingworldukjourney #swmafia #weightloss #weightlosstransformation #weightlossjourney #speedfood #freefood #onabudget #sw #foodie #syns #swsyns #swblogger #food #swinsta #swblogger #swsupport #foodblog #swfoodblog #swdiary #slimmingworldmealideas #healthy #healthierlifestyle #drinkmorewater #foodoptimising #synbin #slimmingworldjourney #pasta #swpasta

80
3 minutes ago

Been a busy day and just not hungry had lots of water and had an orange & apple at 2pm- dinner tonight- day 2 of British pub grub, everyone had pie ๐Ÿฅง (I donโ€™t like gf pies, not to mention they are sooo expensive and itโ€™s like eating cardboard) ๐Ÿคช so I made myself cheats katsu style curry- chicken strips in gf breadcrumbs (heb) broccoli rice, veg & Syn Free curry sauce. โค๏ธ๐Ÿ‘๐Ÿผ #healthyeating #dietfood #slimmingworldlife #sw #swuk #swukmafia #swukfamily #swukinstagram #slimmingworld #swinsta #foodoptimising #slimmingworlduk #slimmingworldfood #slimmingworldmeals #slimmingworldfamily #weightlossmotivation #weightlossjourney #swlove #slimmingworldmotivation #synfree #synfreemeal #glutenfree #lactosefree #swonplan #cleaneating #swfollowers

20
3 minutes ago

Tea time ๐ŸŒŸ Chicken curry with broccoli and rice ๐Ÿš๐Ÿฅฆ ๐Ÿ’ซ

11
4 minutes ago

Dinner was @simplycookcom salmon. If you want a dinner full of flavour they are great kits to have in ๐Ÿ‘๐Ÿป The dishes I get are gluten free but they have such a huge range to choose from โ€ข f you want to give @simplycookcom a try then use the code CM3966 to get your firstย  box for ยฃ1 โ€ข โ€ข #myfitnesspal #mfp #slimming #diet #healthydiet #slimmingworlduk #slimmingworld #onplan #slimming #healthyfood #swmaintain #sw #swuk #fooddiary #foodblog #slimmingworldblog #swblog #foodblogger #extraeasysw #foodoptimising #weightloss #weightlossmotivation #weightwatchers #ww #exercise #hiit #gym #caloriedeficit #caloriecounting

80
5 minutes ago

๐Ÿ” CHEESEBURGER PASTA ๐Ÿ” Thanks to @slimmingeats for the inspiration, this cheeseburger pasta really hit the spot and so quick and easy too! The best bit about this dish is it's all made in 1 single pot. Saves on the washing up too! Win/win!! @slimmingworld #slimmingworld #slimmingworlduk #slimmingworldmember #sw #swfriends #swfamily #support #swuk #lowsynmeals #foodoptimising #extraeasy #speedfood #freefood #healthyextra #syns #weightloss #weightlossjourney #motivation #visualisation #determination #besnaphappy

30
5 minutes ago

๐Ÿฅฉ FILLET STEAK ๐Ÿฅฉ Omgggggg this was also amazing ๐Ÿ˜ fillet steak which literally melted in your mouth ๐Ÿคค served with carrots, asparagus, carrots & cubed garlic and herb potatoes ๐Ÿ˜ the sauce is @icelandfoods @slimmingworld free peppercorn sauce ๐Ÿ‘Œ๐Ÿป IT WAS AMAZING & SO TASTY!! #sw #swuk #swfood #swfreefood #swspeedfood #swsyns #swfriends #swfamily #swinsta #swtarget #swtargetmember #foodoptimise #foodoptimising #slim4life #slimfor2019 #weightloss #weightlossjourney #slimmingworlduk #slimmingworlders #slimmingworldsupport #slimmingworld #cleaneating #eatclean #healthyeating #healthylifestyle #healthychoices #freefoodfeb #freefoodgold

50
5 minutes ago

0.1KM from the last run but did this one at a quicker pace and quicker time! (It was the same route) and didnโ€™t stop as much either ๐Ÿ˜ƒ๐Ÿ’ช๐Ÿƒโ€โ™€๏ธ

31
5 minutes ago

Todayโ€™s food- the usual weetabix for breakfast. All was going really well and then I just fell off the wagon. Crisps, jellies, peanut m & ms. ๐Ÿ˜ข๐Ÿ˜ข can anyone help me get back on track pls. I used to be so good avoiding temptations. #slimmingworld #slimmingworldfooddiary #slimmingworldfood #slimmingworldlife #slimmingworldfriends #slimmingworldfamily #slimmingworldmotivation #slimmingworlduk #slimmingworldireland #slimmingworldinsta #slimmingworldmafia #slimmingworldjourney #offplan #syns #notsoslimmingworld #onplan #foodoptimising

00
6 minutes ago

V E G G I E . S H A W A R M A . . . this is the shit!!! Honestly feel like im having a kebab when we have this!!! I season it up with cajun seasoning, garlic and pepper!!! Add mushrooms and onions too!! Having this tonight with chips and salad!! Also all of this 175g pack is 1.5 syns!!!! #slimmingworldjourney #slimmingworldideas #slimmingworldlife #slimmingworldfamily #slimmingworld #slimmingworldideas #slimmingworldinsta #weightloss #weightlossjourney #weightlossblog #swvegan #swmeal #swfamilyuk #foodoptimising #veganslimmingworld #plantbased #vivera

20
6 minutes ago

Mayflower beef curry with peppers peas and onion, rice and chips ๐Ÿด

62
6 minutes ago

Weigh day ๐Ÿคฉ and I maintained, well I am very shocked at this, considering I had a weekend away in Dublin and I didnโ€™t stay on plan but we did walk a lot and did almost 20,000 steps on Sunday so maybe that helped a little ๐Ÿคท๐Ÿผโ€โ™€๏ธ Iโ€™ve come to my Nan and grandadโ€™s tonight for dinner and sheโ€™s making me spaghetti Bolognese, we love a dinner at grandparents ๐Ÿคฉ lets hope they donโ€™t try and fatten me up after ๐Ÿ˜ญ๐Ÿคž๐Ÿป . . . #slimmingworld #weightloss #weightlossjourney #slimmingworlduk #sw #healthyeating #gym #diet #swuk #fitness #slimmingworldjourney #healthy #slimmingworldfamily #motivation #healthyfood #healthylifestyle #foodoptimising #food #slimmingworldfood #fitfam #slimmingworldfriends #health #slimmingworldlife #weightwatchers #foodie #slimming #swinsta #weightlosstransformation #foodblogger

110
6 minutes ago

What the fudging hell ๐Ÿคฌ Iโ€™m so disappointed. I really donโ€™t think I deserved this at all. Iโ€™ve been so on plan, avoided temptation at all turns, speed with every meal, plenty of hydration blah blah. On Thursday I had lunch with my Grandpops and he made a chilli - at the very worst it was perhaps NOT 5% mince. He uses frylight anyway. And today I was out for lunch with my Nana, I had smashed avo on toast and a brownie (because YOLO guys) but I refuse to believe that it immediately turned into effing fat!!? I really donโ€™t want to lose the motivation Iโ€™ve been feeling up to today. Itโ€™s so hard though when reality doesnโ€™t meet the expectations. . . . . . #swmafia #swinsta #swarmy #slimmingworldinspiration #swinspo #slimmingworldmafia #slimmingworldlove #slimmingworldarmy #slimmingworldfriends #slimmingworldfollowers #eatwell #foodoptimising #onethirdspeed #myslimmingworldjourney #slimmingworldinstagram #myweightlossjourney #slimmingworld #slimmingworldworks #weightloss #weightlossmotivation #weightlossjourney

30
7 minutes ago

SYN ๐Ÿ†“ CHICKEN FAJITA PASTA from @pinchofnom ๐Ÿ˜‹โค๏ธ . Using whole meal pasta for the whole dish tonight, but think it doesnโ€™t make your food look as good?!? . http://pinchofnom.com/recipes/syn-free-chicken-fajita-pasta-slimming-world/ . . #slimmingworlduk #slimmingfood #livehappy #beamazging #swfooddiary #beamazgingwithslimmimgworld #slimmingworld #slimmingworlddiary #foodoptimising #extraeasy #swfriends #weightlossjourney #eesp #thursdayweighin #chasingtargetagain #youcanjan #newdishtried #pinchofnom #chickenfajitapasta #pasta #chickenpasta #swchickenpasta

20
7 minutes ago

Pizza & garlic bread ( my lil SiS and hubby had a dominos ) I made myself a 4 syn and A&B OPTION MEAL #WILLPOWER Noodles quick and easy lunch hash browns , mushroom,bacon (my favourite breakfast items.) So many ways you can cook and have them ๐Ÿ˜ #sw #slimmingworldrecipes #slimmingworld #swukfood #slimmingworlduk #freefood #foodoptimising #speedfood #yummy #healthyeating #weightlossjourney #diet #swmember #slimmingworlduk #slimmingworldmeals #slimmingworldfamily #onplan #lodough #lodoughpizza #wwwrap #syns #synfree #speed #freefood #aoption #boption

10
7 minutes ago

Of course my first dinner back on-plan would be a spicy peperami pasta bake ๐Ÿ˜๐Ÿ๐Ÿง€๐ŸŒถ Just canโ€™t beat it, made enough for two more lunches this week. Swipe left to see the ingredients & see my highlights for the recipe โ˜๐Ÿผ A super filling/delicious meal and itโ€™s only 2 syns per serving for the peperami! ๐Ÿ‘Œ๐Ÿผ

281
7 minutes ago

Spaghetti & Meatballs ๐Ÿ . Meatballs are the skinny mini beef ones from M&S (Free). The rest... onions, mushrooms, red pepper mixed in a homemade tomato pasta sauce and served with squaffles (Sainsburyโ€™s) ๐Ÿ˜‹ . . #slimmingworld #slimmingworlduk #swinsta #swfriends #swideas #sw #swuk #slimmingworldfood #food #foodoptimising #healthyfood #healthychoices #syns #weightloss #weightlossjourney #weightlossmotivation #losingweight #healthandfitness #fitnessjourney #fitnessmotivation #fitfam

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