focus Photos & Videos

1 week ago

Issa photo dump. So I am on duty, in the prison gym. Let me just say this whole week I have been sooo out of it. I haven’t had a good workout, because I just can’t focus right. My food has been all over the place. Mainly not eating enough. And all my workouts have just been trash. Today, at least it was hot so I got a good sweat in. 45min back. Back. . Strict BB press 4x10 . BB row 4x12 . Single arm land mine press 3x15 . landmine row 4x8 . Single arm DB row 3x15 . Shoulder shrugs 3x12 SS Bentover flys 3x15 . #womenwholift #fitness #physique #fitspiration #weightlifting #workout #focus #whatsthat #mombod #sweat #train #training #backday #back #liftlifting #wod #fitness #fit #fitgirls

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1 week ago

CONCLUYENDO UN DIA MAS DE PREPARACION - CON UNA RUTINA DE HOMBROS 💪 . . Juntate con personas que tengan los mismos objetivos y el camino sera un poco menos complicado, personas que te motivan a dar siempre lo mejor de ti, ese 110% y jamas te dejan caer en las peores circunstancia . . Agradecido de encontrarme con personas como ustedes carnales . MENTALIDAD GANADORA Y LOS PIES BIEN PUESTOS EN LA TIERRA . . . . . . #gym #motivation #aesthetic #bodymotivation #bodybuilder #bodytransformation #fisic #fisicnutrition #mensphysique #bodymotivation #bodymania #bodybuilding #bodybuilder #focus #follow4followback #lifestyle #likeforlikes #fitnesslife #fitnessmodel #fitnesstransformation #fitnesstransformation #friends #fitnesslife . . SI LO PUEDES IMAGINAR LO PUEDES LOGRAR . . . #SEUNGUERREROFITNESS

141
1 week ago

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43
1 week ago

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20
1 week ago

En spændende dag 2.. den bød på flere nye Personlige Bedste resultater. Det var en god dag og det er jo sjovt og spændende at følge dem i deres kamp og udvikling. Det er jo sejt, at man i sin anden 1/1 skyder over 1130, og holder fokus på opgaven hele vejen igennem skydningen.. at en anden skyder sig i en senior finale, i sin første rigtige sæson .. det er jo fedt og følge den udvikling.. for slet ikke at snakke om alle de andre gode resultater og opnåede målsætninger.. dejligt at se udøverne smile selvom der kæmpes hårdt.. er stolt over tilgangen og sammenholdt .. 💪💪🙏 #trainbestbebest #issf #focus #fun #hardwork #commitment #unity #teamwork

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1 week ago

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10
1 week ago

Train your brain before you get to the big game.

11
1 week ago

Malaysia

22
1 week ago

Per liberarsi di qualcosa è necessario un gesto di chiusura. È importante non avere rimpianti e dire tutto ciò che si pensa. Basta un confronto diretto che permetta di sfogarsi totalmente. Tu però sei quella persona lì, quella che mantiene sempre un briciolo di speranza.. Ma sai che c’è? C’è che il tempo inevitabilmente allontana ciò che non ha la forza di stare vicino, allontana il superfluo anche se questo sembra fondamentale, anche quando sembra che senza quella determinata persona si è persi. Niente va via se non sei tu a liberartene definitivamente, ed è vero. Tutto rimane con noi fin quando alimentiamo quel pensiero, quella convinzione, quel bisogno. È vero che nel frattempo si riparte, ma più cose ci portiamo dietro, più pesanti saranno i passi che in avanti faremo. Bisogna decidere a chi e a cosa dare importanza. Bisogna decidere se e di cosa liberarsi. Possiamo scegliere se dar peso all’assenza o alla presenza. Il fatto è che spesso si vede presenza anche nell’assenza: anche se è assente la persona, è sempre presente quello che abbiamo provato e quello che abbiamo sentito. Se una persona risulta assente o comunque presente nell'assenza, è naturale dare peso al vuoto, al fatto che essa non c’è più. Purtroppo non c’è perché non è ciò che vuole, non vuole noi. Spesso si trattengono persone nella nostra mente che in realtà sono già andate via. Se una persona va via, che senso ha convincersi del contrario? È giusto amare sé stessi, al punto tale da non permettere a nessuno di farci sentire niente di meno di ciò che siamo. Tutte le risposte sono lì: nell’assenza tanto quanto nella presenza. È una questione di prospettiva. Dove bisogna guardare? Bisogna guardare avanti, proseguire senza rimpianti e paranoie per ricostruire e ripartire, per vivere cercando il proprio bene! Se è questo ciò che è accaduto, vuol dire che questo doveva accadere. Spesso si lascia un immenso potere su di noi a qualcuno che non è capace neanche di scegliere noi, figuriamoci se può scegliere per noi. Bisogna scegliere sé stessi e il proprio bene! Amare e donarsi non è poi un crimine, ma è un gesto nobile che, prima o poi, sarà gradito oltre che gratificante!

101
1 week ago

Playa de Salines after work 🌅🕶

473
1 week ago

Il dono più grande della mia vita. I miei nonni. I miei angeli meravigliosi. Loro, amore puro ed incondizionato. Loro, il mio porto sicuro. Loro, le braccia più belle dove una bimba può rifugiarsi. Loro, più grande esempio di forza, unione e coraggio. Con me. Per sempre. 🌈🎈❤️ #photo #photos #pic #pics #envywear #picture #pictures #snapshot #art #beautiful #instagood #picoftheday #photooftheday #color #all_shots #exposure #composition #focus #capture #moment #hdr #hdrspotters #hdrstyles_gf #hdri #hdroftheday #hdriphonegraphy #hdr_lovers #awesome_hdr

211
1 week ago

Trust the timing of your life

704
1 week ago

Backday - it's can only get better 💪💃

253
1 week ago

Moon💛

282
1 week ago

Miami last weekend with my amigos. Where to next?

602
3 weeks ago

Träume gross und unerschrocken. Lass dir den Weg von deinem Herzen zeigen. Es weiss, wo es lang geht.

886
3 weeks ago

Some moments are gold #clouds

9010
8 months ago

The scream of the marmot . . Illustration on order, for any information send me a message.

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