1 hour ago
❓ Do you add cables into your workouts? I like to change it up so my body doesn't get used to one machine. Using cables does allow me to focus more on my form than worrying about lifting heavy.
⛔ You'll never catch me trusting another brand beside @harbingerfitness to keep my lifts 💯
#FST7 Incline Cable Flye:
🔹7 sets x 12 to 15 reps.
🔹30 to 40 second rest between sets.
🔥 ADVANCED: Add 5 partial sets after each set.
⬇️My daily essentials 🍱
🔺️ @iconmeals - breakfast, lunch, & dinner. Save 10% w/code JESSEJAMES10
🔹AminoJet (intra workout, 1 scoop)
🔹 Evp Plus ( take 20-30 min. pre-workout, 1 scoop)
🔹 Isojet ( take 1-2 scoops post workout). Save 15% w/code EVOGENELITE
🔺️ @tc1gel - Apply before your workouts. Save 30% w/code JESSE30
🛒 Shop the links on my website to order (in my bio)