fitnesstraining Photos & Videos

2 minutes ago

Gestärkt starte ich in eine neue Woche. Nach dem #fitforsun Kurs in der @havellandhalle_seeburg am #montagmorgen kann ich mich nun neuen Aufgaben widmen. Ich starte gleich mit den Vorbereitungen für Maries Kindergeburtstagsfeier. Wir feiern in #schönwalde auf einem Reiterhof im Schullandheim. Reiten, Stockbrot am Lagerfeuer, Schatzsuchen, eine Fahrt im Planwagen und Ponyspiele erwarten uns. Ich bin schon ganz gespannt. Bisher haben wir die Kindergeburtstage immer zu Hause gefeiert und selber organisiert. Aber durch das große Loch im Garten für den Pool, fällt das in diesem Jahr leider aus. Wo feiert ihr denn die Kindergeburtstage in diesem Jahr? . . . #montag #montagsmotivation #montagmorgen #sport #sportlichindiewoche #fitness #fitnessgirl #fitnesskurs #fitnesstraining #sportimhavelland #outdoorkurs #outdoortraining #hiitworkout #hiit #intervaltraining #highintensityintervaltraining #fitmomlife #fitmum #havelland #seeburg #berlin

10
18 minutes ago

👉 Entraînement cuisses fessiers🔥🔥🔥 Les miens en ont encore des souvenirs 😅 dur dur la descente d’escalier 🙈 Au préalable 5mn d’échauffement. Puis séance 15mn en enchaînant les exercices et circuits. 5mn d’étirements pour terminer. Soit 25mn au total... sur une journée on est large😜 #circuittraining #workout #training #trainingplan #trainingday #train #workoutfit #workoutplan #workoutoftheday #workoutathome #workoutideas #workoutday #workoutgirl #nopainnogain #bodygoals #bodytransformation #bodyinprogress #fitnessgirl #fitnessgoal #fitnesstraining #fitnessworkout #fitnessmom #fitgoals #fatloss #hiitworkout

50
24 minutes ago

Your sweat is probably the best accessory you can wear. Shine in your sweat or whine in your unfit body. Choice is yours, hope you make a wise one. Join Stunner GYM for fitness! ---------------------------------------------------------------- #STARTNOW #ORNEVER - #YourAge - #YourDiscount ---------------------------------------------------------------- #StunnerGYM #JakhalRoad #FitnessTraining #Strength #ProfessionalTraining #Exercise #Cardio #SPA #BestGym #Sunam #SunamBestGym #monsoonoffer #Discount #Offer #annualmembership ---------------------------------------------------------------- Call : +91 97 009 000 79 I Explore : www.stunnergym.in

20
25 minutes ago

This is what our dedicated members have to say about us- “There is something very positive about this place you just feel like doing more! I have been working out here from last 3 months and I must say the experience is very positive! This is one of the best things that could happen, having MultiFit at Bavdhan. One of the best gyms that we have in Pune.” - Umang Agarwal It’s not just us everyone is going gaga over MultiFit Bavdhan. A spacious gym for you to achieve what you set your mind to. . . #Multifitbavdhan #happymembers #spacious #Pune #junglegym #PersonalTraining #FitnessTraining #Bavdhan #TrainingSession #FunctionalFitness #multifit #FunctionalTraining #CoreWorkout #Endurance #Strength #Agility #Stamina #GroupWorkout #FitFam

230
42 minutes ago

Monday Ready! It’s gonna be a beautiful day! 🌞 let’s go! 💪🏻

31
1 hour ago

Learn more, Train better with Professional Fitness PROFESSIONAL FITNESS is dedicated to training and developing individuals within the sector; from fitness Enthusiasts, people changing careers, to professional fitness and sports people looking to develop their skills, PROFESSIONAL FITNESS has courses to suit each one. For more information contact 011-41023565/ 09599034464 #PTAGLOBAL #PROFESSIONALFITNESS #TRX #FITNESSTRAINING

20
1 hour ago

B12 VİTAMİNİ EKSİKLİĞİ Yorgunluk ya da halsizlikten yakınıyorsanız, kafanızı bir türlü toparlayamıyor, konsantrasyon zorlukları yaşıyorsanız, uyumanıza rağmen dinlenemiyor, sabahları bitkin uyanıyorsanız, kulak çınlaması, dengesizlik, baş dönmesi gibi sorunlarınız varsa, -daha bitmedi-, depresyon tedavisi görecek kadar hayattan koptuysanız bu tür sorunların B 12 vitamini azlığından kaynaklanabileceği aklınızda olsun. Yormayan, keyifli, huzurlu bir gün olsun Dr Bilgin SILAN İç Hastalıkları ve Bütünsel Tıp Uzmanı www.bilginsilan.com 02324636599 @durukz @hulya_koc_can @izmirandulasyon #içhastalıkları #uzmandoktor #izmir #alsancak #uzman #doktor #enerjitıbbı #fonksiyoneltıp #antiaging #obezite #sağlıklıbeslenme #dahiliye #bütünseltıp #holistik #sağlıklıyaşalma #instaantalya #wellnesscoach #instaizmir #homeyoga #denge #spor #kiloverme #fitnesstraining #sabahyürüyüşü #bugününkaresi #bugündebu #mutluluk #yorartesi #hayırlıpazartesi

1244
1 hour ago

Happy Monday ya’ll! Get into the week with our outdoor bootcamp ButtCamp - we still have a 2 for 1 offer! 🤩 Tag a friend and grab them to come along for some park fun! 👯‍♂️👯‍♀️🏳️‍🌈🙌🏽🍑🏋️‍♀️🌤 - WHAT: ButtCamp with @themusclemarys - leg day has never been this sexy or fun! 😍 . WHEN: TUESDAYS at 18:45 . WHERE: Next to Imperial War Museum, Lambeth / E&C . HOW MUCH: Only £10 . HOW TO BOOK: Comment, email, DM or RSVP to the fb event. - Remember, we are all inclusive and everyone is welcome, no matter who you love or what your fitness experiences is like. 🤗 - #exercise #everyonewelcome #friends #funtimes #lgbtworkout #fitnesstraining #gaypride #gaycommunity #positivebodyimage #instagay #healthylife #funtimes #fitness #gayfitness #bootcamp #allinclusive #squats #lunges #legday #buttworkout #legworkout #bootyfordays #cakefordays #butt #gymmotivation #lgbtcommunity #pride #gaylondon #gayuk

110
1 hour ago

Did I Hear You Say GIVEAWAY? You sure did! 😎⁠ ⁠ To celebrate the release of Muscle Rage's newest product were giving one bottle away FREE!⁠ ⁠ ALL YOU HAVE TO DO: ⁠ ⁠ 1️⃣ Like this post!⁠ 2️⃣ Tag a friend in the comments! ⁠ 3️⃣ Follow our page (We will be checking 😉)⁠ ⁠ 1 Comment = 1 Entry so tag everyone you know and you'll have the best chance of picking up a FREE bottle of Lipodrol! ⁠ ⁠ Competition closes Wednesday @ Midnight and the winner will be announced Thursday. So go on, get tagging 😉⁠ __________________________________________________________⁠ #musclerage #bodybuildinglife #fitnesstraining #motivationfitness #strongnotskinny #traininghard #supplementsthatwork #bestsupplements #sportsnutrition #workonyou #gymlifestyle #sportssupplements #limitless #exercisemotivation #musclegain #gainz #contest #muscleragecontest #contestalert #competition #giveaway #competition #supplementwin

81119
1 hour ago

This morning I squeezed in a test run of a Full Body Strength Workout I’m designing for an upcoming project. 💯What are your favourite exercises to get stronger for Spring? 🧘‍♀️Mine include a focus on compound body weight exercises – using your own body as resistance instead of machines or equipment. 🧘‍♀️ Bodyweight exercises are often underestimated however they have stood the test of time as an effective stand-alone workout. 🤼‍♀️. . . . . . . . . #fitfantastic #bodyweightworkout #bodyweighttraining #bodyweightexercises #bodyweightworkouts #bodyweightstrength #homeworkouts #inhomeworkouts #freeworkouts #springintoshape #fitnesstraining #fitnessvideos #exercisevideos #videosfitness #fitnesstrainers #fitfluencer #fempreneur #exercisedesign #2xucompression #gymgear #fitnessclothing #inspirationalvideo #lungesandsquats #bodypositivemovement #bodypositivepower #bodypositive #bodypositiveattitude #positivemindpositivelife #positivepower #strengthandconditioning @2xu_au @2xu_au @2xu @reebokau @decathlonau

156
2 hours ago

Пошёл тренироваться! Строительство тела увлекательное занятие, особенно когда видишь результат! Главное продержаться до этого момента, а это не легко! Нужно понимать что каждая тренировка, приближает тебя к твоей цели! . С ЛУЧШИМИ К ЛУЧШЕМУ! @alexeydemchuk_life @trainers_band @bioritm_dn . #IFBB #DFBB #BioRitm_dn #НикогдаНеСдавайся #ТолькоВперед #НачниСейчас #ФББР #AlexeyDemchuk #STARTNOW #TrainersBandteam #DonbassSportMedia #fitnessbody #fitnessmodel #fitnesstraining #bodybuilding #fitness #fitnessmotivation #motivation #competition #trainhard #training #Donetsk #Donbass #BodyTemple #LEGEND

590
2 hours ago

Start the week strong 💪 ​. ​Who's F45ing today? 🙋‍♂️🙋‍♀️

112
3 hours ago

每週自chur環節🥵 . . ———————————————— Fitness Training🏋🏻‍♀️🏃🏻‍♂️💦 🔸大角咀 | 中環 | 鰂魚涌 | 上門指導 🔸一對一 / 小組訓練 🔸減脂 • 增肌 • 提升運動表現 健身體驗課只係兩小時$200,歡迎DM📩或者whatsapp查詢! #coachlecky #fitness #fitnessmotivation #fitnesslife #fitnesstraining #personaltraining #personaltrainer #hkfitness #hongkong #hongkonger #beallyoucanbe #mambamentality #sportsperformance

191
3 hours ago

Encore un bootcamp effectué. Les participant(e)s ont été exceptionnels de part leur motivation et leur bonne humeur. Ils se sont surpassés malgré les vacances et la chaleur en fin d'entraînement. Merci encore à vous toutes et tous d'avoir répondu présent et de m'avoir à nouveau impressionné. Je vous donne rdv fin septembre pour une nouvelle édition. #thebeautyandthefitcoaching #southoffrance #paca #var #hyeres #toulon #healthylife #fitness #fitnessworkout #fitnesstraining #fitnessfun #fitnessgirl #fitnessmotivation #instafitnessgirls #fit #workoutgirl #igerstoulon #igershyeres #igersprovence #fitfrenchie #instagram #instadaily #instagood #picoftheday #follow #followme #bootcamps #weekend #sunday #workoutfit

121
3 hours ago

Zu zweit macht das Training doch gleich viel mehr Spaß 🙂 Wer stimmt zu❓⁠ .⁠ Macht es euren Kunden leicht, jemanden mitzunehmen❗ Bietet es ihnen aktiv an oder ihr könnt euren Mitgliedern z.B. für eine bestimmte Zeit oder ein spezielles Abo erlauben, immer am Wochenende einen Freund mitzunehmen👫⁠ .⁠ ➡️Dadurch erhaltet ihr mehr Mitglieder und das Bestandsmitglied kündigt auch nicht, da er immer eine Verpflichtung mit einem Freund hat ins Training zu gehen und sie sich gegenseitig motivieren👌⁠ .⁠ Trainierst du lieber mit Trainingspartner oder alleine❓⁠ ⁠ ⁠ ⁠ ⁠ #karrierealsfitnesstrainer #youtube #personaltrainer #fitnesstrainer #blizenz #karrierebooster #fitnessstudio #alizenz #trainer #fitness #personalfitnesstrainer #fitnesstrainerlife #fitnesstrainerin #zertifikat #fitnesstraining #functionaltrainer #blizenztrainerausbildung #alizenztrainer #trainerausbildung #ernährungsberater #sport

301
3 hours ago

Staying consistent with my 7:50 treadmill mile. I struggled to maintain my time, probably because I did actually do a lot of active stuff today, but I'm happy nevertheless. I haven't really been training my speed so much as endurance recently, so I guess maintaining my time is better than gaining time. #gym #fitness #fitnesstraining #fitnessjourney #myfitness #tryingtogetfit

30
4 hours ago

🔥EASY FAT LOSS HACKS🔥 Will you try these?😅 ⚠️ FACT - If you want to shed body fat & pounds, these 4 tips will help you achieve your goals faster. Start implementing one, or all of them right now! Lasting results will come with consistency: . . 👯‍♀️ GET A WORKOUT BUDDY - Increase your accountability & surround yourself with others who want to make their health a priority. . . 🍕TRACK ALL FOOD INTAKE - Log everything that goes into your mouth. Knowing your portions is absolutely key to making sure you’re tracking properly. . . ☕️ DRINK ONLY 0 CAL BEVERAGES - Stick exclusively to zero calorie drinks. Mostly water, some black coffee or tea, seltzer. Other zero calorie drinks with artificial flavors/colors/sweeteners are okay, but not ideal for our overall health. . . 🔥 CIRCUIT TRAINING 3X WEEKLY - Circuit training is far more effective (and fun) than typical workouts. Include free weights & bodyweight exercises. This method will not only burn more calories & fat in less time...but it will boost your metabolism too. That’s exactly how we train here. . . 💪 We hope this helps! As always, feel free to share it & drop us your thoughts or questions.⬇️ - Credit @maxsbestbootcamp Follow @fitness_health_slim for more

41
4 hours ago

TARGET MUSCLE: GLUTES⁠ --⁠ @teaganmariefit works out her Glutes & Hamstrings 🍑⁠ --⁠ TAG A FRIEND👯 ➡️ And save this video! Try these variations on leg day to target both the upper & lower glutes 🍑 I did 4x12-15 at the end of my workout as a burnout!🔥⁠ -- ⁠ 1️⃣ Elevated Unilateral bridges⁠ 2️⃣ Donkey kicks on smith machine⁠ --⁠ Get a FREE sample of our Sports Drink by visiting our bio⁠ --⁠ No Shipping Fee 📬⁠ No Credit Card Required 💳⁠ No Money Needed 💵⁠ --⁠ Tag a Friend in the comments who would enjoy this video 👬⁠ --⁠ Don't forget to follow @FreeSportsDrink and turn on Post Notifications 🔔 🔔⁠ --⁠ DM me your picture 📷 or video 📹 to be featured.⁠ --⁠ ⁣ #pureloveforfitness #healthandfitness ⁣⁠ #bodyweightexercises #bodyweighttraining #bodyweightworkout #cardiohiit #corework #coreworkout #fatburningworkout #fitnesstraining #getfitstayfit #highintensityintervaltraining #highintensitytraining #christopher_joyce18 #hiittraining #hiitworkout #hiitworkouts #nevermissaday #nevermissaworkout #nogymnoproblem #quickworkout #trainhardorgohome #workoutanywhere #workoutideas #workoutinspo #workoutoftheday #fitworld #1uptransformationchallenge #workoutvideos #upperbodyworkout

250
5 hours ago

“ᑎO ᗪᗩYᔕ Oᖴᖴ” ... Deadlifts 🔥 . . . . . . . . ➡️ Turn on Post Notifications

111
6 hours ago

“ᑎO ᗪᗩYᔕ Oᖴᖴ” ... Upper body strength is getting better. I told @mrs.gibson2204 that I’ll probably give her one or two and then I was gonna drop lol 🤦🏾‍♀️. Surprisingly I held on for all 10. @icanfitness365 #PushItToTheLimit . . . . . . . . ➡️ Turn on Post Notifications

91
7 hours ago

Workout 21/100: Today came with new challenges which is exciting, but can be daunting! When starting a new challenge you may begin to second guess your abilities because you’re going out of your comfort zone, but trust me! Your body can do more than you think! Challenging your body and mixing it up is what keeps your body, mind, and muscles guessing! Repetition is good, but changing up your repetitive routine is better! #noexcusesjustresults #weightlossjourney2019 #fitnessaddicts #fitnessislife #fitnesstraining #muscle #musclewomen #losefatgainmuscle #healthyweightloss #healthfirst #mindoverbody #healthprofessional #findjoy #successhabits #motivationeveryday #motivationalmoments #inspiresomeone #athomeworkouts #athomegym #athomefitness #trainingathome #millenialwomen #toneitupgirls #loveyourself #millennial #focusonyourself #achieveyourgoals #achieveyourdreams

131
7 hours ago

LADIES AND GENTLEMEN! Please please please, do me a huge favor and spread the word, share the posts, if you love your boy, help spread the news of the newest and GREATEST gym to hit the Sacramento area ever! Why are we the best? Because we offer unbelievable amenities at a low price, and we don’t HIDE anything. No hidden fees, no contracts, we CARE about our members and we listen to what they want. Go follow our new account @excel_fitness_fairoaks I’m excited beyond words, this is a dream come true, and I couldn’t have a better partnership. Come join the #ExcelFitnessFamily Shooting for November 2019 opening!!

3113
7 hours ago

You are Fit, but are you Mindfit? Be a part of the movement. If you have made the decision to go for your dreams, whatever they may be, you are a Mindfit Junkie. Join the Mindfit Junkie movement and follow.

34
8 hours ago

What goes through your mind the moments before a race? For me it’s, where is the closest portajohn..😬🤣. But honestly there is always a little self doubt and nervousness mixed with excitement and red-to-go!! I always tell my daughter “if your nervous, it means you care, and the all the training meant something” #persistdaily 🤙

121
8 hours ago

Do it With Passion Or Don’t Do It At All 💯

111
8 hours ago

🔥🔥🔥💯💯💯

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8 hours ago

WORKOUT - week of 8.19.2019 DYNAMIC WARMUP Kettlebell Swing 3 x 10 Med Ball Overhead Pass 3 x 4 Calf Raise (isometric) 3 x 30 sec Barbell Hip Thrust 3 x 10 Barbell Hang Clean 3 x 5 STRENGTH CIRCUIT (Weighted) Single-Leg Squat 3 x 5e Single-Leg Squat Jump 3 x 5e Barbell Romanian Deadlift 3 x 10 Dumbbell Flat Bench Press 3 x 10 Seated Cable Row 3 x 10 Russian Twist 2 x 15e Side Plank 2 x 60 sec (1 each side) Anti-Rotational Hockey Slap Shot 2 x 15 (1 each side) Dumbbell Push Press 3 x 10 Wide Overhand Lat Pulldown 3 x 10 Cable Triceps Pushdown 3 x 10 Barbell Biceps Curl 3 x 10 PLYOMETRICS Single-Leg Box Jump 4 x 6-12e SHOULDER CIRCUIT TRX "T" Pull 1 x 10 TRX "Y" Pull 1 x 10 TRX Face Pull 1 x 10 FINISHERS Waiter's Walk Weighted Carry 1 x 25 yds/e Mini-Band Alt Lateral Step 1 x 10e Ankle Stability/Balance 1 x 60 sec/e #APTC #StrengthTraining #StrengthDevelopment #StrengthCircuit #StrengthAndConditioning #Strength #AthleticPerformance #AthleticPerformanceTraining #PerformanceTraining #CoreStrength #CoreTraining #GroupTraining #TeamTraining #PersonalTraining #Athlete #Fitness #FitnessTraining #WeightTraining #Weightlifting #ResistanceTraining #Workout #Exercise #WeeklyWorkout #TrainWithAPTC

231
9 hours ago

I’ve been doing a lot of reflecting on how much I’ve changed and grown over the past few years. When I first got into fitness, I got hooked. I loved seeing the physical progress, and I loved feeling stronger and more energized. But it turned into an addiction that mimicked health when it was truly toxic. I remember working out 2 or even 3 times a day.. tracking every step and calorie burned on my Fitbit. I was so restrictive with food, I wouldn’t even look at something that I didn’t consider ‘healthy’. I isolated myself so much and any time I wasn’t in control of a situation with food or missing workouts, I would get severe anxiety. - The intense restriction totaled out my body and mind and led to multiple binge sessions or burn outs. I would go from fitness obsessed gymaholic to food obsessed couch potato. Trying to break that all or nothing mindset was so. freaking. hard. It sounds crazy to say but the more I open up about it, the more I realize how many other people struggle with it too. - The biggest lesson I’ve learned is that true health means balance. It means being mentally healthy just as much if not more as being physically healthy. It means working out to feel good, to reduce anxiety, to strengthen your heart. It means eating lots of wholesome foods to fuel your muscles and organs that do oh-so-much for us everyday. But it also means spending so many beautiful moments out at dinner with friends and family, sharing that glass of wine with your mom on a rooftop, feeding your soul with your favorite ice cream. - Health 𝐢𝐬 happiness. ღ

10115
9 hours ago

Nadie Me Va A Ganar En Esfuerzo. Punto. Puede Que Tengas Mas Talento Que Yo, Puede Ser Mas Listo Que Yo, Puede Ser Mas Sexy Que Yo, Puede Que Tengas Todas Esas Cosas. Pero Si Nos Subimos A La Cinta De Correr Juntos, Una De Dos: Tu Te Bajas Primero O Yo Voy A Morir. Es Realmente Asi De Simple.. . . . . . . . . . . . . . . . . . . . . . . . . #fitnessaddict #fitness #fitnessdicipline #fitnessmodels #fitnessfood #fitnessmotivation #fitnesslife #felicidad #fitnesstraining #fitspiration #personaltrainer #crossfit #crosstraining #motivation #motivaciongym #motivacion #discipline #entrenando #gymlife #gymmotivation #gymfit #rendirsejamas #training #traininglife #gym #gymmotivation #daddyyankee #argentina #daddy #model #instagram

141
20 hours ago

Patience Toughness and Pain. Three things that many of us avoid and this world tries to push away from us. But in the end these three things become very useful to us when we need them... #persistdaily 🤙

71
1 day ago

Tatanka...🚴🏼‍♂️my daughter picked this photo.. Longest ride of career. Found mucho hills and blasted out my quads today. Was a big challenge but it was nice to get under the belt. Interesting ride facts: flat tire at mile 5, saw about three other group rides and 4-5 other riders, stopped at light and fell the heck over...😆, scratchiest up me arm, chain came off, hill climbs were fun🤢🤢.. #persistdaily 🤙

142
1 day ago

Examine everything and reinvent what is needed when needed! Only you can do it. #persistdaily 🤙

71
1 week ago

Looking forward to the next one! @kineticmultisports Giant Acorn in September. Gearing up and leveling up to Oly distance!! Big jump for me and hoping And planning to work hard and stay healthy to make It to the start AND finish line! . . Special thank you to @lm_healthandfit for all your love and support for me and this #TriJourney #persistdaily 🤙

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