fitnesstrainer Photos & Videos

7 minutes ago

Watch Full Video On YouTube : Channel name❤️ Sourav Chandel ❤️ Uploaded on YouTube : link on bio ❤️🙏 🙂😙 😎🤗 🤗🤗🙂 🙂😙🙂🙂😑🙂 😚 🙂🤗 🙂🤗🤗 🤗🤗 🙂🙂 ❤🙏 😙😏😑😏😑😏😙😏😑🙂🙂😍🤗 #fitness #fitnessmotivation #gym #fitnessjourney #fit #fitnessmodel #fitnesslife #fitnessaddict #motivation #fitnessgirl #workout #fitnessfreak #bodybuilding #fitfam #gymlife #fitnessgoals #fitspo #fitnessfreaks #fitnessgear #fitnesslifestyle #fitnessfood #fitnesstrainer #fitnessmodels #fitnessbody #lifestyle #muscle #fitnessphysique #health #fitnessfun #instafit

30
13 minutes ago

I am not against traditional weight training or against any specific training. But what I believe if we looking for general fitness or health we should not indulge with only one form like I have seen people only running or only cycling or doing only yoga or only weight training When you do so,you work on only one aspect of fitness. Where as we need to work on holistic approach :- Endurance Strength Cardio endurance Flexibility Balance Eating healthy Rest So my suggestion would be keep it simple and involve with different form of workouts. #fitnessinspiration #positivemindset #approach #vision #transformation #healthylifestyle #fatlosstips #improveyourself #functional #training #dynamic #movementculture #endurance #strength #cardio 🏃 #flexibilitytraining #coreworkout #balancetraining #fitnesstrainer #lifestylecoach #trainwith @puneetnautiyal

42
14 minutes ago

Hello tout le monde !!! On va reprendre les choses en main ⚠️ • Pesée du jour 96 kilos pour 1.76 m, donc objectif pour moi atteindre les 75 kilos soit 21 kilos à perdre pour ensuite me reformer en masse musculaire 💪🏼 • • • • #fit #fitfrenchies #fitlife #fitboy #fitbit #fitness #fitnessmotivation #fitnessfreaks #fitnesslife #fitnessfun #fitnesstrainer #fitnessaddict #fitnessboy #fitnessmodels #pertedepoids #prisedemasse #sport #sportmotivation #motivation #determination #musculation #muscle #muscu #mywheight #gras #life #lifestyle #bodytime #teamshape

91
17 minutes ago

𝗥𝗲𝗮𝗹𝗶𝘇𝗲 𝘁𝗼𝗴𝗲𝘁𝗵𝗲𝗿: Fitness together and experiencing together makes an activity fun. Challenging each other with different activities ensures that your fitness exercise is completely different than you are used to. That makes training fun! no exercise has to be the same, as long as you have a challenge to go for it together! Are you interested in a training at TUYLL Training System? Email us: info @tuylltrainingsystem.com or visit our website for more information: www.tuylltrainingsystem.com

21
18 minutes ago

Bank holiday Monday prop free mat with the half roll back and variations. The arms and legs are used to challenge abdominals and stability. . ✅ Half Roll Back Position. . ▶️Start sitting tall on sit bones, legs straight out in front and arms extended away from shoulders, palms facing in. . ▶️Inhale to prepare and engage the abdominals as you exhale to tuck the pelvis under and start to c-curve your spine towards the mat until you feel the strong abdominal engagement and then drop 5cm and hold the position. *********************************** 1️⃣ Monkey Arms . ➡️Raise one arm up so bicep is level with ears, return and raise other arm. 10 reps each arm. . ➡️Progess to moving both arms simultaneously so they cross in the middle. 10 - 15 reps. 2️⃣ Leg extensions . ➡️ Using bent knees, feet on floor, find the half roll back position. . ➡️ Straighten one leg away, lift and lower and return foot to floor. Alternate legs and repeat up to 10 reps each leg. . 3️⃣ Oblique Arm floats (swipe ➡️video 2). . ➡️ Hold the half roll back position and float one arm at a time out to the side following your eye gaze to hand. . ✔ Bent knees or a small ball behind tailbone will give support if needed. . ⚠️Keep breath flowing throughout. Have a great day and a hot, sunny holiday if you're in the UK! 💋👍😀 . #pilatesteacher #pilatesinstructor #futureproofyourbody #movement #flow #core #corestrength #coordination #fitness #strong #health #wellness #flexibility #exercise #pilateslover #workout #gym #fitnessmotivation #training #pilatesbody #instafit #instafitness #fitness #pilatesislife #lovepilates #pilateslove #fitnesstrainer #fitgirl #fitspiration

201
20 minutes ago

Splash Away and Grab this Monsoon Offer today!!! Get 3 Months Free with every 6 Months Membership, 6 Months Free with every 12 Months Membership and a MASSIVE 12 MONTHS FREE with a 24 Months Membership. Call Now on +91-7300811100 today to enrol yourself into the Largest Gym Chain in the World. #fitness #fitnessmotivation #fitnessmodel #fitnessaddict #fitnessgirl #fitnessjourney #fitnesslifestyle #fitnesslife #fitnessfreak #fitnessgoals #fitnessgear #fitnessfood #fitnessinspiration #fitnessgirls #fitnessbody #fitnesswomen #fitnessblogger #fitnessmodels #fitnesscoach #fitnessphysique #fitnessmom #fitnesslover #FitnessTrainer #fitnessaddicted #fitnessfreaks #fitnesstips #fitnessgoal #bareilly #bareillycantt

70
23 minutes ago

הצייר בועז הנדלמן קיבל השראה לצייר אותי דרך תמונותיי בפייסבוק.שימו לב לפחית שתיה שאני מחזיקה ״משקה מתוחכם לנשים משוחררות״ 😄בועז היקר אתה אמן .שמחה להיות ההשראה שלך 🤩✔️ #fitnessmotivation #fitnessmodels #fitnessgirl #fitnesslife #sport #sprtgirl #lifestyle #healthylifestyle #coachella2019 #fitnesstrainer #coach #tlvmodels #tlvfashion #tlvstyle #instagood #instamood #instafashion #love #surfgirl #surfer #surfmodel

80
27 minutes ago

We've been looking at developing ways to make it easier for your customers to book in with you. First there was a slick and fast new Mini-Site, now there's a Booking Bot that sits on your website! ⠀ .⠀ .⠀ #beautybloggers #beautytips #beautycare #beautysecret #beautystudio #tattooist #tattoodesign #yogagirl #yogalife #yogatribe #yogatherapy #fitnesspro #fitnesstrainer #fitnessguru #fitnesscoach #tattooartist #massagetherapist #massagetherapy #massagetherapistlife #fitnessstudio # #weightstraining #cardiotraining #paperless

30
30 minutes ago

La combinazione #KetoBioSlim e KetoBioFit è stata concepita nei migliori laboratori per permettere al nostro corpo di avere due diversi prodotti per due diverse fasi delle 24 ore: uno concepito per farti bruciare grassi e migliorare il metabolismo di giorno, uno invece nato per occuparsi dell’ottimizzazione del metabolismo durante il riposo notturno. Scopri di più su 👉 https://www.soluzione.online/keto-bioslim-biofit-funzionano-recensione-e-opinioni/ . . . . . . . . . #alimentazionecorretta #dimagrire #nutrizionesana #benessere #mangiaresano #pesoforma #muscoli #palestra #personaltrainer #workoutmotivation #fitispiration #fitspo #fitgoals #fitnessjournal #fitlife #fitnesstrainer #healtylife #fitfam #gymmotivation #salute #dietafit #nutrizionistasportivo #soluzioneonline

10
33 minutes ago

Is direct arm training necessary? 🤔💪

22
35 minutes ago

Monster Seriies EXPAND BCAA😎 🏋️Expand Your Workout🏋️ Flavour 👉🏻 🍇Blueberry😇😍🤗😎 BCAA's - 5Gm Sugar - 0Gm Calories - 0Gm Carb's - 0Gm 210Gm - Rs. 1599/- More Details for call 📞9422284216 www.monsterseries.in #MonsterSeriies #MSProduct #blueberry #yummy #strength #muscle #recovery #bcaapowder #bcaaenergy #fitnesstransformation #fitnesstrainer #fitnessaddict #growth #supports #greattaste #fitness #gym #bodybuilding #preworkout #workout #fit #supplements #nutrition #suplement #sport #fitnessmotivation #cardio #crossfit #weightlifting #training

120
41 minutes ago

Komplexná funkčná DIAGNOSTIKA pohybového aparátu slúži 👉 ako ZÁKLAD pre následujúci tréning, nech je tréning akokoľvek zameraný a taktiež slúži ako SCHOPNOSŤ, ktorá má napraviť AKÝKOĽVEK pohybový problém 😊👍 . ✅ Jej výhody sú nielen v ODHALENÍ svalových dysbalancií / nerovnováhy, či dysfunkcií, ale aj možných bolestí, či motorických problémov, ktoré nám poskytnú dôležité informácie pre ZOSTAVENIE cvičebného + nápravného plánu a určí nám stratégiu, ako majú vyzerať ďalšie kroky 💪👣 . ℹ️ Všetko slúži ako PREVENCIA pred možnými zraneniami, zdravotnými problémami a rovnako slúži pre ZLEPŠENIE efektivity + zistenie príčiny problému a presného nastavenia samotného nápravného tréningu, vďaka čomu budeme môcť dosiahnuť vytýčené VÝSLEDKY ☺️👌 . . . #kurz #seminar #achievement #masnato #objavsvojbalans #balance #slovak #trainer #slovensko #bratislava #slovakia #trener #fit #fitness #fitnesstrainer #exercise #group #certificate #getfit #instafit #experiences #health #healthy #muscles #healthylifestyle #lifestyle #instagood #instagram #problem #napravanie

70
44 minutes ago

Are you searching for a Personal Power Yoga Trainer in Mumbai? Well, your search ends here! I am a Certified Personal Power Yoga Trainer and provide services like Muscle Rehabilitation, Yoga & Power Yoga, Diet & Nutrition, Kickboxing and more, all at the place of your convenience like home, society, gym, etc. Feel free to contact me on +91 98706 36408 for Power Yoga Training or Personal Fitness Training. #certifiedyoga #yogacertified #certifiedyogateacher #certifiedyogainstructors #certifiedyogatrainer #SudamShelar #PowerYoga #yoga #fitness #yogaeverydamnday #yogaforall #yogafun #yogaeverywhere #yogaweekend #getfit #toneitup #fitmumbai #yogaformumbai #fitnesstrainer #fitnessmotivation #GetFitwithSudam

50
53 minutes ago

Rumpbrännare, höga reps och se skillnaden på fästet, sätt fast anordningen ovanför knät och böj knät ca 90grader, kicka bak upp mot taket med foten.

61
1 hour ago

@latinafest is in the books! This was such an exciting and inspiring event! Shout out to everyone who came out to support and everyone who helped make this such a great experience. See you next year! @latinafest se acabo! ¡Este fue un evento tan emocionante e inspirante! Saludos a todos los que vinieron a apoyar y a todos los que ayudaron a hacer de esta una gran experiencia. ¡Nos vemos el año que viene! . . . . . . . #mamacitafitness   #latinafest #fitnesstrainer #femaletrainer #womensupportingwomen #wellnesscoach #latinafest2019 #losangeles #latrainer #latinapersonaltrainer #latinassupportinglatinas #poc #mamacitafitnessofficial #latinasinbusiness #jefas #personaltrainerlatina #girlboss #chingonas #empoweringwomen #personaltrainer #latinpreneur

200
1 hour ago

In order to increase your muscles size you must increase the levels of testosterone because this hormone is responsible for muscles size and strength and is also a male sex hormone.Here are some ways that can help you increasing your testosterone levels: ➡️Resistance training, such as weight lifting is the best type of exercise you can do to boost your testosterone levels. Focus more on compound lifts such as bench press, squats, deadlifts, leg press. ➡️Reduce your stress and cortisol levels. ➡️Getting good quality sleep is just as important for your health as diet and exercise. ➡️Vitamin D3 supplements has various health benefits and may also work as a natural testosterone booster. ➡️Zinc and vitamin B supplements increased sperm quality by 74%. Zinc also boosts testosterone in athletes and those who are deficient in zinc. ➡️Have unsaturated fats in your diet which increase good cholesterol (HDL) and help in increasing testosterone levels. ➡️Have some amounts of saturated fats in your diet. ➡️Herb like Ashwagandha may help in increasing testosterone levels by increasing the levels of serotonin. ➡️Another herb Fenugreek may also help in increasing testosterone levels by reducing the enzymes that convert testosterone into estrogen. ➡️Ginger may also help in increasing testosterone levels. . #testosterone #boost #healthy #health #healthyliving #healthylifestyle #personaltrainer #onlinepersonaltraining #onlinepersonaltrainer #workoutroutine #workoutplan #workoutmotivation #workout #gym #gymlife #gymmotivation #exercisemotivation #exercisetips #exercisetechnique #exercise #fitnessaddict #fitnesslife #fitnessmodel #fitnessmotivation #fitness #fitfam #fitwoman #fitspo #fitnesstrainer

130
1 hour ago

Late post: Throw back ... lovely lunch with our dear client, Delphin. Check out her creative work at @dndbdesignandbuild Over our close to 20 years of training, Daryl and I have realized and learned so many things when it comes to working with our clients. The cool part is, we feel as though we have barely scratched the surface as to how special and empowering this profession can really be. Love our job 💗💗💗 #sgstudiogym #traineroftheday #friday #PT #healthcoach #fitness #physique360 #personaltrainer #fitnesstrainer #yolo #happy #healthy #sggym #singapore #sgig #sg #potd # #personaltraining #diet #nutrition #coreworkout #exercise #realpeople #empowerment

20
11 months ago

Sorry just a tad bit obsessed 😂💅🏽

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