fitnesss Photos & Videos

36 minutes ago

Yes 💕 So lucky to be surrounded by some of the most influential & courageous business women around! You know who you are 🙌

41
11 hours ago

I’ve first tried 50kg bench just about 5 months ago, asked for the spotter, was kinda scared... I do 5 sets of almost 10 reps being in a 1000kkal deficit now 😂 It was 7-8-8-10-10 50kg bench yesterday. My last heavy lifting day this 6 weeks long minicut mesocycle.. Finishing it stronger than ever. #benchpress #upperbody #triceps #shoulders #bodybuildingmotivation #fitnessmotivation #bodybuilding #fitnesss #fitgirl #girlswholift #heavyweights #barbell #homegym #fitnessgoals #progress #fitgirls #fitnesslifestyle #

160
14 hours ago

👉👉MEDIANTE DISPONIBILIDADE DE VAGAS! . . 👉👉PARA OBTER ESTE DESCONTO SEGUEM ALGUMAS REGRAS ABAIXO: . . ✔É PRECISO FAZER O CARTÃO FIDELIDADE NA CLÍNICA VIVA E TODAS AS INFORMAÇÕES SERÃO PASSADAS PELO SECRETÁRIO; . . ✔ É imprescindível que o paciente compareça no dia da sua consulta com o seu cartão do plano de saúde sem atraso na mensalidade + documento com foto (o plano, seja qual for, servirá somente de confirmação que o paciente é portador do mesmo); . . ✔Disponibilizamos de cadastro reserva, pois caso ocorra algum imprevisto com o paciente agendado, este terá que aguardar o surgimento de uma nova vaga (deverá ligar para a clínica e solicitar novo agendamento); . . ✔P. S. EXCETO GESTANTES EM QUE O VALOR DA CONSULTA É INTEGRAL. ___________________________________________________ CLÍNICA VIVA, CENTRO DE TERAPIA DA DOR 👉 Centro Médico Empresarial Primer (em frente ao colégio Sacramentinas), através do contatos: (77) 30175055 e (77)98861-3472 [WhatsApp] @vivaterapiadador. ___________________________________________________ #fitnesss #life #saude #cardio #nutricao #musculação #nutricionista #nutricaoesportiva #qualidade #vidasaudavel #workout #fitness #crossfit #streetworkout #calisthenics #mensphysique #fitnessbikini #bodybuilding #powerlifting #motivation #parokour #pullups #musculação #dips #handstand #dedication #sport #lovesport #coaching #segueoplano #mensphysique #dietasemsofrer

140
14 hours ago

"How you run a hill is how you run life." -unknown Read it again. Honestly I think everyone should run. Everyone should be able to run a mile.. physical health has a big roll in mental health. When your running and you see a hill what do you do? Push yourself harder to go up? See the hill and just start walking? Only run half? If it so easy for you to just give up when you see a hill. What do you think your going to be like when life gives you a mountain sh** to try climb up? Lets be honest life is not sunshine and rainbows.. its a knock down drag out battle. The only person who can make you try harder is you. So see the hill and sprint up it. . . . #dontgiveup #dontgivein #gouphill #uphill #momrunner #runner #fitmom #training #mindset #goals #ambitious #pointofview #motivationrunning #mindsetmatters #runforlife #healthandwellness #healthylifestyle #strongmind #strongbody #ownit #fitnesss #fitmom #fitgirls

92
15 hours ago

Two simple things that we can all do that will have the biggest impact. Don’t buy animal products, and don’t buy palm oil products 🤷‍♂️ Go vegan💪 . . Follow @electric_bloodtype for more plantbased and vegan info. . . Video via @cowspiracy

1022
17 hours ago

Biji Chia merupakan salah satu makanan super didunia ini, karena kandungan nutrisinya setara dengan : 8 kali lipat jumlah sumber Omega-3 dibandingkan salmon 6 kali jumlah kalsium dibandingkan susu 2 kali lipat jumlah protein dibandingkan dengan biji-bijian lainnya 6 kali jumlah potassium dibandingkan pisang 3 kali jumlah antioksidan dibandingkan blueberry 3 kali jumlah zat besi dibandingkan bayam Apakah Chia itu? Chia adalah tumbuhan keluarga dari Salvia hispanica, mirip dengan selasih tetapi bukan selasih dan sangat tinggi nutrisinya. Biji kecil berwarna hitam ini berasal dari daerah Amerika Latin (Mexico & Guatemala) Biji Chia sangat kaya akan Omega-3, serat, kalsium, iron, protein, magnesium, zinc, vitamin B, C, E, kaya akan antiokisdan. Biji Chia tidak mengandung gluten dan kadar sodium yang sangat rendah. Biji Chia juga bagus untuk kesehatan cardiovascular (jantung) & tekanan darah tinggi, meningkatkan kolesterol baik (HDL) & mampu menurunkan kolesterol jahat (LDL), juga bisa membantu menstabilkan kadar gula didalam darah. Biji chia juga dapat membantu untuk menurunkan berat badan. Cara Konsumsi? Biji chia tidak memiliki rasa oleh karena ini bisa banyak cara kreatif untuk mengkonsumsinya. Antara lain : 1. Dicampur ke dalam minuman, Chia jika terkena air maka akan mengembang & mejadi gel (mirip selasih, tapi kandungan nutrisi jauh lebih unggul chia) Bisa dicampur kan ke air jeruk peras, es kelapa, susu kacang, dll 2. Dicampur ke smoothie. Untuk kalian green smoothie lovers, tidak lengkap rasanya smoothie tanpa chia :) chia bisa diblender bersama sayur & buah / dijadikan topping smoothie 3. The Famous Chia Pudding, ya chia puding sekarang sangat menjadi trend untuk makanan sehat, selain caranya yg mudah dan rasanya yg lezat 4. Tabur ke Salad, Adonan Kue & cookies, bahkan bisa di nasi fast respon WA 081353176060 #latepost #chiaseed #chiaseedsmurah #chiaseeds #chiaseedmurah #chiaseed100gram #jualmakanansehat #makanansehat #diet #serat #fitnesss #makanansehat #cemilansehat #makanandiet #jualchiaseed #jualchiaseedmurah #serat #vitamin #protein #omega3 #antioksidan #natural #alami

40
19 hours ago

☀️🌺🌿🌱🌈❤️ I numerosi benefici di C9 sono visibili dopo soli 9 giorni di programma ✅ELIMINA LE TOSSINE La detossinazione è il primo passo verso un miglioramento delle proprie condizioni fisiche, ma anche per ritrovare chiarezza mentale ed emotiva. ✅SENSAZIONE DI BENESSERE Chi usa C9 si accorge ben presto di cosa voglia dire vivere con un corpo detossinato, per via della inconfondibile sensazione di benessere che ne deriva. ✅SENSO DI LEGGEREZZA L’intestino trova una nuova regolarità, la pancia risulta sgonfia e perfettamente piatta, la sensazione di pesantezza sparisce. ✅AUMENTATA IDRATAZIONE I benefici di una corretta idratazione sono subito evidenti soprattutto su pelle e capelli, che appaiono brillanti e luminosi. ✅CALO DI PESO Il calo di peso è conseguenza di una riduzione delle quantità di acqua in circolo nei tessuti, e della diminuzione di grasso corporeo. ✅MIGLIORAMENTO DEL SISTEMA IMMUNITARIO I nutrienti contenuti nei prodotti C9 aiutano il tuo corpo a rimettere in funzione il sistema immunitario in modo efficiente. ✅AUMENTATA ENERGIA La ritrovata energia ti farà sentire bene con te stesso nella vita di tutti i giorni, e ti darà una marcia in più durante gli allenamenti. ✅MIGLIORI LIVELLI DI COLESTEROLO Non solo fitness: un corretto stile di vita associato ai prodotti C9 genera l’abbassamento dei valori di colesterolo nel tuo sangue tutelandoti dal rischio di patologie cardiache. ✅MIGLIORE QUALITÁ DEL SONNO Un corpo che sta bene, riposa bene. Il C9 si è dimostrato un ottimo coadiuvante nel trattamento dei disturbi del sonno. 🌈🌺🌿🌱☀️❤️ #detox #aloevera #aloe #drink #weightloss #protein #diet #dieta #summer #sport #fitnesss #fit #clean9 #forever #wellness #healthy #shake ❤️🌱🌿🌈☀️🌺

71
20 hours ago

Enjoying life by the beach❤️

25813
21 hours ago

I do this exercise every single day. It is amazing an Amazing way to practice engaging your abdominals, practicing keeping your rib cage down, work on your shoulder range and stability to name a few. It can be done with or without a weight. After breathing this is in my opinion an exercise everyone should do as part of their warm up or maintenance routine. So here you go I hope you will enjoy it. Xx

262
21 hours ago

#Repost @obxfitnesscollective • • • • • NEW CONTRACT SPECIAL! On August 1st for 2hrs 7:30am-9:30am you will have a opportunity to grab our unlimited monthly pass for $65!! Here's what you need to know. *THIS IS A 6 MONTH CONTRACT PRICE. *AFTER 9:30AM THE PRICE GOES TO $75, AS A 6 MONTH CONTRACT PRICE *UNLIMITED MONTHLY PLAN INCLUDES ALL CLASSES OFFERED BY THE OBX FITNESS COLLECTIVE *YOU HAVE TO PAY FOR THE 6 MONTH CONTRACT PRICE ON MINDBODY, THROUGH A WEB BROWSER, IT MAY NOT BE AVAILABLE THROUGH THE APP *sale ends at midnight on Aug 1st. price goes back up to $90 . Members get perks like discounted rates on workshops, event usage , kid camps, merchandise and more. . SET THOSE ALARMS! YOU DON'T WANT TO MISS THIS DEAL! . #obxfitnesscollective #moveunbound #sandbarreobx #whimsywarrior #everyoneiswelcome #goodvibesalways #goals #sandbarreobx #musicandmovement #obxstuff #obxfitness #fitnesss #everyoneiswelcome #core #supportsmallbuisness #kittyhawk #Bucanner #collective #supportyourlocalartist #handmade #craft #customjewlery #fitmom #obx #movemore #movement #movementculture #beachdays #summerdays #collectivemarket

172
22 hours ago

NEW CONTRACT SPECIAL! On August 1st for 2hrs 7:30am-9:30am you will have a opportunity to grab our unlimited monthly pass for $65!! Here's what you need to know. *THIS IS A 6 MONTH CONTRACT PRICE. *AFTER 9:30AM THE PRICE GOES TO $75, AS A 6 MONTH CONTRACT PRICE *UNLIMITED MONTHLY PLAN INCLUDES ALL CLASSES OFFERED BY THE OBX FITNESS COLLECTIVE *YOU HAVE TO PAY FOR THE 6 MONTH CONTRACT PRICE ON MINDBODY, THROUGH A WEB BROWSER, IT MAY NOT BE AVAILABLE THROUGH THE APP *sale ends at midnight on Aug 1st. price goes back up to $90 . Members get perks like discounted rates on workshops, event usage , kid camps, merchandise and more. . SET THOSE ALARMS! YOU DON'T WANT TO MISS THIS DEAL! . #obxfitnesscollective #moveunbound #sandbarreobx #whimsywarrior #everyoneiswelcome #goodvibesalways #goals #sandbarreobx #musicandmovement #obxstuff #obxfitness #fitnesss #everyoneiswelcome #core #supportsmallbuisness #kittyhawk #Bucanner #collective #supportyourlocalartist #handmade #craft #customjewlery #fitmom #obx #movemore #movement #movementculture #beachdays #summerdays #collectivemarket

224
23 hours ago

Quando você se trata com cuidado e carinho, seu corpo responde de maneira belíssima. Seus órgãos trabalham de maneira a equilibrar o seu organismo e em consequência, você ganha beleza, vitalidade e jovialidade. Meu almoço também teve essa sopa verde cheia de nutrientes e benefícios. Ingredientes: óleo de coco, ervilha,salsão, alho poró e couve . Acrescentei a chia . 🥦🥬🌱 #emagrecer #vidasaudavel #equilíbrio #dieta #detox #emagrecer #emagrecimento #emagrecendocomsaude #projetoverao #fitnesss #bemestar #saude #endorfina #magra #feliz #saudavel #felicidade disposição ânimo #emagrecerdezkilos #retencaoliquida #inchaco #desincha #chaverde #drenagemnatural #drenagem #emagrecer #perderbarriga #lactose #semgluten #semacucar #stevia #aguacomlimao #agua

100
23 hours ago

Looking to design your own Tshirt?.. . Personal trainer. . Have a family reunion? Go check out the website ‼️ . . •••••••••••••••••••••••••••••••••••••••••••••••••••••••••• .Need something printed⁉️ Tshirts, Custom Apparel, decals and/or more...✓✓✓ . WE HAVE YOU COVERED! ‼️NO CRAZY SETUP FEES‼️ ‼️NO MINIMUM AMOUNT‼️ ‼️FAST TURNAROUND‼️. . .•••••••••••••••••••••••••••••••••••••••••••••••••••••••••• 151threads @gmail.com 910-813-5898 .or 910.818.6049 •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #151threads #fitnesss #tshirt #tshirtdesign #vinyl g #fayettevillenc #fortbragg #apparel #hats #onlineshopping #smallbusiness #localbusiness #growyourbusiness #vacation #Cruise #weekend #tanktops #personaltrainer #photographer #151threadsapparel #onlinebusiness #teamshirts #schoolshirts #Awareness #teamsurpport #party #weekend #dontbullymybreed . . #oeb #oldenglishbulldogge @misther151 @151threads

50
23 hours ago

Great tips from @laurariverooo • • • • • Hi there friends. Here are some shoulders movements I did on my push day. Tbh I’m thinking about going back to my other workout split. Push/pull was nice and all but i felt like I couldn’t exhaust my muscles the way I like to nor get a pump going lol. So my lengthier workouts will be making an appearance again. Also not feeling the titles on my videos anymore....if u guys really like them lmk. Have a good Monday, get some ish done!!! 1️⃣Barbell shoulder press 5x5-8 2️⃣lateral raises 3x10-12 3️⃣around the worlds 3x10-12 4️⃣front raises complex, right arm raise, left arm raise, both arm raise = 1 rep. 3x8-10 5️⃣cable rope rear delt pulls 3x8-10 . . . . . . . . #fitnessfam #fitnessmeal #fitnessstudio #fitnessmotivations #fitnessprogress #fitnessathlete #fitnesstat #fitnessnutrition #couplefitness #fitnessexpert #fitnessjournal #fitnesss #gympower #gymvibes #gymeveryday #healthyfitness #exercised #exercisedideas #fitnessfemale #workoutvids #fitnessguy #exerciseroutine #exercisemotivation #hardworkout #fitnesscouple #gymbunny #fitnesstransformation #healthyandfit

82
23 hours ago

Yummy 😋 Saindo do desjejum e me nutrindo de maravilhas. Ingredientes selecionados para nutrir o meu corpo e me ajudar nas funções principais. Folhas: alface americano, rúcula, espinafre,manjericão fresco. Acompanha de 01 ovo cozido, 1/2 tomate, ricota fresca sem lactose,cenoura baby e fio de azeite. 🥬🥦🌱🥕👏🏼 #emagrecer #vidasaudavel #equilíbrio #dieta #detox #emagrecer #emagrecimento #emagrecendocomsaude #projetoverao #fitnesss #bemestar #saude #endorfina #magra #feliz #saudavel #felicidade disposição ânimo #emagrecerdezkilos #retencaoliquida #inchaco #desincha #chaverde #drenagemnatural #drenagem #emagrecer #perderbarriga #lactose #semgluten #semacucar #stevia #aguacomlimao #agua

100
1 day ago

เลคกิ้งใส่ออกกำลังกาย ฟิตเนส โยคะ เนื้อผ้ายืดหยุ่นดีมากใส่สบายผ้าไม่หนาและไม่บางเกินไป 📌เป้าสามเหลี่ยม 📌ไม่ต้องกังวลเรื่องเป้าขาด ผ้าเส้นใยไนล่อน + cotton เหมาะกับการใส่ออกกำลังกาย วิ่ง ฟิตเนส โยคะ ได้หมดจ้ะ ▶ขนาดฟรีไซส์ เอวยืดได้ถึง 35" ▶สะโพกได้ถึง 42" ▶190 บาท 🆔: noi_beauty2 🆔: @mrh3843L #บราโยคะราคาถ ูก #fitnesss #กางเกงฟ ิตเนส #กางเกงโยคะ #บราสปอร ์ต #เลคก ิ้งออกกำลังกาย #สปอร ์ตบราราคาถูก #เลคก ิ้ง #บราสปอร ์ตแฟชั่น #เลคก ิ้งโยคะ #กางเกงโยคะขายาว #เป ้าสามเหลี่ยม #ช ้อปปิ้ง #กางเกงขายาวสปอร ์ต #กางเกงออกกำล ังกายผู้หญิง #sportsgirl #sports #yogapants #ฟ ิตเนส #ว ิ่ง #โยคะ #ออกกำล ังกาย

41
1 day ago

เลคกิ้งใส่ออกกำลังกาย ฟิตเนส โยคะ เนื้อผ้ายืดหยุ่นดีมากใส่สบายผ้าไม่หนาและไม่บางเกินไป 📌เป้าสามเหลี่ยม 📌ไม่ต้องกังวลเรื่องเป้าขาด ผ้าเส้นใยไนล่อน + cotton เหมาะกับการใส่ออกกำลังกาย วิ่ง ฟิตเนส โยคะ ได้หมดจ้ะ ▶ขนาดฟรีไซส์ เอวยืดได้ถึง 35" ▶สะโพกได้ถึง 42" ▶190 บาท 🆔: noi_beauty2 🆔: @mrh3843L #บราโยคะราคาถ ูก #fitnesss #กางเกงฟ ิตเนส #กางเกงโยคะ #บราสปอร ์ต #เลคก ิ้งออกกำลังกาย #สปอร ์ตบราราคาถูก #เลคก ิ้ง #บราสปอร ์ตแฟชั่น #เลคก ิ้งโยคะ #กางเกงโยคะขายาว #เป ้าสามเหลี่ยม #ช ้อปปิ้ง #กางเกงขายาวสปอร ์ต #กางเกงออกกำล ังกายผู้หญิง #sportsgirl #sports #yogapants #ฟ ิตเนส #ว ิ่ง #โยคะ #ออกกำล ังกาย

30
1 day ago

เลคกิ้งใส่ออกกำลังกาย ฟิตเนส โยคะ เนื้อผ้ายืดหยุ่นดีมากใส่สบายผ้าไม่หนาและไม่บางเกินไป 📌เป้าสามเหลี่ยม 📌ไม่ต้องกังวลเรื่องเป้าขาด ผ้าเส้นใยไนล่อน + cotton เหมาะกับการใส่ออกกำลังกาย วิ่ง ฟิตเนส โยคะ ได้หมดจ้ะ ▶ขนาดฟรีไซส์ เอวยืดได้ถึง 35" ▶สะโพกได้ถึง 42" ▶190 บาท 🆔: noi_beauty2 🆔: @mrh3843L #บราโยคะราคาถ ูก #fitnesss #กางเกงฟ ิตเนส #กางเกงโยคะ #บราสปอร ์ต #เลคก ิ้งออกกำลังกาย #สปอร ์ตบราราคาถูก #เลคก ิ้ง #บราสปอร ์ตแฟชั่น #เลคก ิ้งโยคะ #กางเกงโยคะขายาว #เป ้าสามเหลี่ยม #ช ้อปปิ้ง #กางเกงขายาวสปอร ์ต #กางเกงออกกำล ังกายผู้หญิง #sportsgirl #sports #yogapants #ฟ ิตเนส #ว ิ่ง #โยคะ #ออกกำล ังกาย

20
1 day ago

Suplemento proteico a base de proteína concentrada do soro do leite (WPC ou Whey Protein Concentrate). A proteína do soro do leite, em inglês Whey Protein, é a proteína em pó́ mais popular disponível atualmente e costuma ser parte essencial de qualquer dieta fitness. É tão popular porque é excelente para promover a síntese muscular, o que é o caminho para o crescimento muscular. Contando também com as proteínas WPI (Whey Protein Isolado) e WPH (Whey Protein Hidrolisado). ⠀ .⠀ 🔵 Sabores: morango, chocolate, creme de avelãs, brigadeiro, cookies & cream, cacau, paçoca e café com leite. ⠀ .⠀ 💥 COBRIMOS QUALQUER OFERTA DE JOÃO PESSOA, CABEDELO, BAYEUX, SANTA RITA E CAMPINA GRANDE 💥⠀⠀ .⠀⠀ ✅ Melhor custo-benefício do mercado! 💪⠀⠀ 📱 Peça por Whatsapp: (83) 9 8824-8729⠀⠀ .⠀⠀ #FitPowerSuplementos #Suplementação #Resultados #Fitnesss

350
1 day ago

📚 Are you struggling with diet and training routines? "Fitness Foundations: A Beginner's Guide" eBook 📚 is now available! ☝️Check it out by clicking on the link in my bio! Comment below "SHOULDER DAY" or tag/share with a friend if you enjoy the content/post. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Follow me @skiman.factual.fitness for daily nutritional & training advice! BUILD-A-SHOULDER by @skiman.factual.fitness First off let’s start off with a lot of these exercises are going to overlap since there's a few exercise that basically hit the whole entire shoulder. Of course there's many other exercises but this should at least get you going in the right direction. So what I have here is the major muscle groups of your shoulder, there are three heads to the shoulder anterior, lateral and posterior deltoids. Let's go over some of the breakdown: ANTERIOR DELTOID Front Raises: -These can be performed with either cables or dumbbells. OHP: -A great compound that not only hits the front of the shoulders but basically the whole body as well. Arnold Press: -Encompasses a lot of the shoulder but also overlaps into the lateral head as well. Military Press: -These can be performed either seated or standing with dumbbells or even a barbell if you have the right equipment. LATERAL DELTOID Lateral Raises: -These can be performed with Cables or dumbbells. Upright Rows: -These can be performed with cables, dumbbells or barbells. Lying Side Laterals: -Mainly performed with light dumbbells. One-Arm Side Cable Laterals: -Great for the hypertrophy rep range and also keeps constant tension on the muscle. Arnold Press: -Encompasses a lot of the shoulder but also overlaps into the anterior head as well. Continue in the comments... ✅ Follow @avcifitness For DAILY Proven Fitness Tips & Advice 💪💯. ➖➖➖ ⚡ Do You Like Our Content 😅🙏? ➡ TAG a Friend Who Would Like This 👇. ➖➖➖ 👉 @avcifitness @avcifitness 👈 - #sizezero #hardworkouts #lifestyles #fitnessnord #fitnesss #gymshark #gymjunky #gainz #workouts #dumbellpress

210
1 day ago

เลคกิ้งใส่ออกกำลังกาย ฟิตเนส โยคะใส่เป็น 4 ส่วน หรือขายาวได้จ้า เนื้อผ้ายืดหยุ่นดีมากใส่สบาย เนื้อผ้าไม่หนาและไม่บางเกินไป 📌เป้าสามเหลี่ยม ใส่ออกกำลังได้สบายมาก ไม่ต้องกังวลเรื่องเป้าขาด จะใส่เป็นเอวต่ำ หรือเอวสูงได้ตามใจเลยค่ะ ▶ขนาดฟรีไซส์ เอวยืดได้ถึง 35" ▶สะโพกได้ถึง 42" ▶190 บาท 🆔: noi_beauty2 🆔: @mrh3843L #บราโยคะราคาถ ูก #fitnesss #กางเกงฟ ิตเนส #กางเกงโยคะ #บราสปอร ์ต #ช ้อปปิ้งออนไลน์ #สปอร ์ตบราราคาถูก #เลคก ิ้ง #บราสปอร ์ตแฟชั่น #เลคก ิ้งขายาว #กางเกงโยคะขายาว #เป ้าสามเหลี่ยม #ช ้อปปิ้ง #กางเกงขายาวสปอร ์ต #กางเกงออกกำล ังกายผู้หญิง #sportsgirl #sports #yogapants

20
1 day ago

เลคกิ้งใส่ออกกำลังกาย ฟิตเนส โยคะใส่เป็น 4 ส่วน หรือขายาวได้จ้า เนื้อผ้ายืดหยุ่นดีมากใส่สบาย เนื้อผ้าไม่หนาและไม่บางเกินไป 📌เป้าสามเหลี่ยม ใส่ออกกำลังได้สบายมาก ไม่ต้องกังวลเรื่องเป้าขาด จะใส่เป็นเอวต่ำ หรือเอวสูงได้ตามใจเลยค่ะ ▶ขนาดฟรีไซส์ เอวยืดได้ถึง 35" ▶สะโพกได้ถึง 42" ▶190 บาท 🆔: noi_beauty2 🆔: @mrh3843L #บราโยคะราคาถ ูก #fitnesss #กางเกงฟ ิตเนส #กางเกงโยคะ #บราสปอร ์ต #ช ้อปปิ้งออนไลน์ #สปอร ์ตบราราคาถูก #เลคก ิ้ง #บราสปอร ์ตแฟชั่น #เลคก ิ้งขายาว #กางเกงโยคะขายาว #เป ้าสามเหลี่ยม #ช ้อปปิ้ง #กางเกงขายาวสปอร ์ต #กางเกงออกกำล ังกายผู้หญิง #sportsgirl #sports #yogapants

40
1 day ago

เลคกิ้งใส่ออกกำลังกาย ฟิตเนส โยคะใส่เป็น 4 ส่วน หรือขายาวได้จ้า เนื้อผ้ายืดหยุ่นดีมากใส่สบาย เนื้อผ้าไม่หนาและไม่บางเกินไป 📌เป้าสามเหลี่ยม ใส่ออกกำลังได้สบายมาก ไม่ต้องกังวลเรื่องเป้าขาด จะใส่เป็นเอวต่ำ หรือเอวสูงได้ตามใจเลยค่ะ ▶ขนาดฟรีไซส์ เอวยืดได้ถึง 35" ▶สะโพกได้ถึง 42" ▶190 บาท 🆔: noi_beauty2 🆔: @mrh3843L #บราโยคะราคาถ ูก #fitnesss #กางเกงฟ ิตเนส #กางเกงโยคะ #บราสปอร ์ต #ช ้อปปิ้งออนไลน์ #สปอร ์ตบราราคาถูก #เลคก ิ้ง #บราสปอร ์ตแฟชั่น #เลคก ิ้งขายาว #กางเกงโยคะขายาว #เป ้าสามเหลี่ยม #ช ้อปปิ้ง #กางเกงขายาวสปอร ์ต #กางเกงออกกำล ังกายผู้หญิง #sportsgirl #sports #yogapants

30
1 day ago

Hoje será um excelente dia ! Comecei com água com limão e desinchá . Os chás são coadjuvantes no processo de emagrecimento. Alguns contribuem no processo de retenção de líquidos, outros no processo digestivo e no aumento do metabolismo. Depois que ganhei os quilos a+, tive muita retenção e acordava sempre inchada e amassada. Quando descobri que os causadores desses problemas,era a própria alimentação ruim, o processo se tornou mais fácil. Portanto, eliminei da dieta o famoso glúten e farinha brancas, açúcares, e qualquer lactose. #emagrecer #vidasaudavel #equilíbrio #dieta #detox #emagrecer #emagrecimento #emagrecendocomsaude #projetoverao #fitnesss #bemestar #saude #endorfina #magra #feliz #saudavel #felicidade disposição ânimo #emagrecerdezkilos #retencaoliquida #inchaco #desincha #chaverde #drenagemnatural #drenagem #emagrecer #perderbarriga #lactose #semgluten #semacucar #stevia #aguacomlimao #agua

50
1 day ago

Добровольно вступила в велоотряд по борьбе с правонарушителями на пляже☝️Проводим беседы , при необходимости -наказываем!🤫😉 Кто с нами?)) . . . . . . . #sos #team #summer #sport #fitnesss #friends #training #workout #fitnessgirl #bikini #beach #love #girl #instagram #blonde #active #day #fitnessmotivation #happy #healthylifestyle #fit #kiss #girl #photography #picoftheday #instalike #instagood #followforfollowback #followme #fun #bike

947
1 day ago

A paixão pela música vem desde cedo na vida de Sander Teodoro. Influenciado pela Disco e Dance Music durante os anos 90, o DJ, em seus sets, demonstra todo seu conhecimento musical em um repertório único e cativante. Mesclando referências de Electro House e Progressive House, seus trabalhos possuem energia e refinada técnica de discotecagem. Formado pela @yellow.art.br. É residente da @bearcaveparty SOUNDCLOUD: http://soundcloud.com/deejaysanderteodoro Booking: Djsanderteodoro @gmail.com #bearcave #housemusic #instadj #djsanderteodoro #bearsdj #beard #bears #bearded #selfie #ursos #fitnesss #osos #bearddays #like #housemusic #futurehouse #tribalhouse #likeforlike #followme #instagay #instaboy #mundogay #gayman #gayman #curitiba #Scruff #grindrguysthathavesouls

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