fitnessquotes Photos & Videos

3 minutes ago

DONT STOP 🛑 You got this! Just keep telling yourself these things and they will happen! You are the predictor of your own future and an agent of your own change! Do it for YOU, not your coach, not your mom, your partner etc, for YOU You have to pull from somewhere deep inside to get up every day and do it! But I believe in you as much as I believe in myself and that’s ALOT! Let’s do this together! • • • • • • #inspirationalquotes #fitnessquotes #fitspiration #weightlossjourney #weightloss #healthyeating #workout #notperfect #fitgirl #fitnessandhealth #loveyourself #workoutdone #goalsetting #challengeyourself #shakeit #youcandoit #fitnesscoach #fitfriends #girlswholift #strongnotskinny

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26 minutes ago

And intimidate weak ass people 👊🏻

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41 minutes ago

LEG DAY🤘 ✅SQUATS ✅HIP THRUSTS WITH RESISTANCE BAND ✅STEP UPS ✅STIFF LEGGED DEAFLIFTS WITH RESISTANCE BANDS COMBINED WITH KETTLEBELL SWINGS ✅LEG EXTENSIONS COMBINED WITH HIP ABDUCTIONS ✅SEATED LEG CURLS COMBINED WITH PLATE LUNGES ✅CALF RAISES . . . #physique #getfit #gym #gymfit #gymmotivation #gains #staystrong #stayfit #fitnessquotes #fitnurse #flex #motivate #gymmotivation #gymrat #gymlife #bodytransformation #bodybuilder #bodypositivity #lifestyle #grind #fitnesslife #fitness #fitnessgoals #fitspo #musclepump #girlswholift #girlswithmuscle #girlswithtattoos #trainforlife #train #fitnessmodel

291
46 minutes ago

I gained 5lb in the last month. I slipped up on my food, ate poorly, didn’t go to the #gym or #workout. I was beating myself up at first; doubting myself and my #weightlossjourney. I wanted to throw in the towel and give up. I know I can’t do that. I know I have to count my portions, go to the gym, be consistent with my goals. A cheat meal here and there is okay, but a week of cheat meals? Yikes - Not smart but I did it and now I have to learn, let go, and keep moving and fighting for what I deserve. Giving up is an option, but I’m choosing to be strong, to hustle, and stay on this path. I deserve to be healthy and to feel great in my body. #weight #weightloss #vegandiet #vegan #fitnessmotivation #fitnessgirl #fitnesslife #fitnessquotes #weightlossmotivation #weightlossstruggle

252
49 minutes ago

#Repost @the_law_of_one ( @get_repost ) ・・・ However you set up your life, the idea was for it to spiral, not, as many feel, repeat. Rather, the image would be that of the spiraling staircase that moves upward, and yet, if you gaze up through the staircase from the bottom, you can see that there is that point in the staircase that repeats in each spiral. It is the same place relative to the center of the spiral, yet every time a lesson repeats, you are at a different place in the evolution of your mind, your body and your spirit. So you are working on your incarnational lesson. You can think of it as an independent study in the School of Life. And yet when it comes around again, you cannot simply say, “Well that’s the same thing,” for you are at a different place in your development. So when it occurs, it is time to take it into consideration as if it were something new. -Q’uo -The Law Of One This transcript found free for your inspiration at www.LLresearch.org/transcripts (Dated: 2010 Nov 27) ❤️🍊💛💚💙💜💗 ☥☥☥💚☥☥☥ #TheLawOfOne #LawOfOne www.TheOneInfiniteCreator.com 🎨ARTIST🎨: @antoine_mansour_painting (Antoine Mansour) #fitnessmotivation #fitnesslife #fitnessquotes #fitnessfun #lifehacks #lifestyleblogger #healthylife #healthyliving #consistency #youarenotalone #support #selflove #mistakes #fitnesslove #patience #fitnesstips #enjoyyourlife #healthylifestyletips #ifitfitsyourlifestyle #bodygoals #mindset #fitnesstransformation #lifetimefitness #fitnesscoach #wednesdaywisdom #fitness

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55 minutes ago

💪🏼

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57 minutes ago

Tag your internet besties and let them know how much their support means to you! 💪🏽💗 #JSCULPTFitness

29813
1 hour ago

🌟Sandbell/Sandbag Upperbody Circuit🌟 . . 1. Push Ups with Sandbell pass (hand to hand) 2. Plank w/ Alt. Rotations 3. Hammer Curl to Press 4. Chest Press to Pullovers 5. Straight Leg Sit up w/ reach 6. Overhead Extension . . Perform each exercise for 10 reps // 2-4 rounds! "It's not about having time, it's about making time." 👊 Happy Tuesday 🏋️‍♀️ . . . #fitnesslifestyle #challengeyourself #goalsetter #purposedriven #instafit #homeworkouts #selflove #circuittraining #backproblems #choosehappiness   #successisearned #personaltrainer #womensupportingwomen #mentalhealthmatters   #personaltraining #weddingprep #fitnessquotes #sandbells #workoutmotivation #hyperware #fitnessclass #progressnotperfection #thankful #positivemindset #workhardplayhard #learnandgrow #resistancetraining #girlswholift

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1 hour ago

See the big picture but focus on the process.💪🏻 __________________________________________

484
1 hour ago

The Performance Crop is designed for pure, clean, hard-earned performance. Built for a fast, minimal feel it moves with every curve and muscle on your torso while being a bit longer than just a sports bra. Use it as a rashguard while working on your gymnastic movements and rope climbs or head to your local comp and rep your favorite brand in style. — ▪️Material: Spandex / Polyester ▪️Feature: Anti-Shrink, Breathable, Anti-▪️Wrinkle, Eco-Friendly, Washable ▪️Colors: White & Black ▪️Sizes: S, M, L, XL \\\ #iamswolverine #adaptordie — 📸 @francisfordfoto

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1 hour ago

“It’s a slow process, but quitting won’t speed it up” 💪🏼🏋🏻‍♀️

116
1 hour ago

When it comes to fitness, everyone is different. Your unique body mechanics, experience, goals, fitness level, likes and dislikes can guide your trainer in creating a plan that is specific to your needs. 💎💎💎 ••••••••••••••••••••••••••••••••••••••••••••• #fit #instafit #fitspiration #instafitness #fitnessmotivation #fitnessquotes #fitlife #fitbody #healthylifestyle #lifestyle #fitbody #fitnessinspiration #fitspiration #takecareofyourbody #goals #workout #gym #fit #Houston #personalsession #personaltrainer #kanthaka_app

230
1 hour ago

This Goddess is a true Champion & a great ambassador for the bikini division! She is so humble and has a heart of gold! Our 2017 & 2018 Ms Bikini Olympia .. we have watched her work her way from the bottom and all @the way to the top! We love ANGELICA and We are so lucky to have such an amazing human being on the ATGG GLITTER SQUAD!! #TransformationTuesday - - @ANGELICAHT ✨Kimora AB Earrings ✨Sanja AB Bracelet ✨Madison 3 AB Ring

1051
1 hour ago

#Repost @missouri_karate_association ・・・ A story of Bruce Lee, From the Art of Expressing The Human Body:⠀ ⠀ “Bruce had me up to three miles a day, really at a good pace. We’d run the three miles in twenty-one or twenty-two minutes. Just under eight minutes a mile [Note: when running on his own in 1968, Lee would get his time down to six-and-a half minutes per mile]. So this morning he said to me “We’re going to go five.” 😲⠀ -⠀ I said, “Bruce, I can’t go five. I’m a helluva lot older than you are, and I can’t do five.” He said, “When we get to three, we’ll shift gears and it’s only two more and you’ll do it.” I said “Okay, hell, I’ll go for it.” 😤⠀ -⠀ So we get to three, we go into the fourth mile and I’m okay for three or four minutes, and then I really begin to give out. I’m tired, my heart’s pounding, I can’t go any more and so I say to him, “Bruce if I run any more,” –and we’re still running-”if I run any more I’m liable to have a heart attack and die.” He said, “Then die.” 😡⠀ -⠀ It made me so mad that I went the full five miles. Afterward I went to the shower and then I wanted to talk to him about it. I said, you know, “Why did you say that?” He said, “Because you might as well be dead. 🤔⠀ -⠀ Seriously, if you always put limits on what you can do, physical or anything else, it’ll spread over into the rest of your life. It’ll spread into your work, into your morality, into your entire being. There are no limits. There are plateaus, but you must not stay there, you must go beyond them. If it kills you, it kills you. A man must constantly exceed his level.” 🥋 ⠀ -⠀ LEGEND. ⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #kata #mixedmartialarts #blackbelt #fitnessquotes #karate #budo #kumite #martialart #karatedo #stronger #martialartist #shotokan #sensei #fitnesspro #oss #shotokankarate #karateshotokan #brucelee #legends #shihan

190
1 hour ago

Mmmm... Tabbouli 🤪

372
1 hour ago

Чемпион UFC Хабиб Нурмагомедов провел боксерскую тренировку в Центре прогресса бокса в Москве. Об этом рассказал генеральный секретарь Федерации бокса России Умар Кремлев. «Хабиб сегодня занимался у нас, в Центре Прогресса бокса. Все еще уговариваем его перейти в бокс», – сказал Кремлев. Тренеры центра отметили, что у Нурмагомедова поставлен правый кросс. Хабиб Нурмагомедов отбывает дисквалификацию за прыжок из клетки на UFC 229. Нурмагомедов неоднократно заявлял, что хочет провести бой по правилам бокса с Флойдом Мэйвейзером.

114
1 hour ago

Тренер Кейна Веласкеса Хавьер Мендес прокомментировал заявление своего бойца о проигрыше Франсису Нганну из-за травмы колена. «Кейн никогда не говорил мне о проблемах с коленом. Ни во время подготовки к бою, ни во время открытых тренировок. Он не сказал мне ни слова по этой теме. Когда боец травмируется или испытывает проблемы со здоровьем – он говорит это тренеру, и мы корректируем подготовку. Но Кейн не говорил ничего. Даже если, что и было – он никак об этом не дал мне знать» – заявил Мендес. Кейн Веласкес проиграл нокаутом Франсису Нганну на 26 секунде в главном событии вечера UFC on ESPN1. После боя Веласкес рассказал, что соперник даже не дотронулся до него, и он упал, потому что у него выскочило колено.

71
1 day ago

Monday vibes 💫

33722
1 week ago

Your time is limited, so do not waste it on living someone else's life. Do not be trapped by dogmas. Do not let others' opinions stifle your inner voice. Most importantly, you have the courage to follow your heart and your intuition. Everything else is secondary. #stevenjobs - . . . . . . . . #photooftheday #motivation #fitness #strongwoman #fitnessmotivation #fitnation #fitfam #gym #gymislife #love #gymlover #fitnesslifestyle #instaday #instagood #fitnessquotes #gymgirl #instafitness #fitlife #inspiration #women #face #outfitinspiration #outfitoftheday #fashion #nude #makeup #onfleek #highlighter #0711

53549
1 week ago

I seriously havnt got time for people that are lazy, can’t be bothered is not the right attitude. If you want it, go get it. SIMPLE

572
1 month ago

A year from now you will wish you had started today! . . Share some awesome physique 💪

11615
1 month ago

Most people give up right before the big break comes - don't let that person be you!

9213
1 month ago

If you don’t have fun in the gym you’re boring 😑

643
1 month ago

I needed a distraction from some b***S*** and it worked. Not only that, I found the light 💎 if I can do it, you can too 🥰

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