fitnessguy Photos & Videos

1 hour ago

If you want to increase your strength and build muscle without busting out the barbell, let's try kettlebell workouts. They are especially good at improving your grip, back, and shoulders, as well as mental toughness. It's time to hit our box, take up a trial class and try CrossFit Kettlebell Workouts.

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2 hours ago

Sunday Workout! Did a quick home gym workout with the wife. Used an app to plan our exercises, so we did two sessions instead of one as each of these are about 15 minutes long. Didn't have too much time to do this because we were cleaning our place to prep for guests. #fitness #gym #fit #workout #fitnessmotivation #motivation #health #training #bodybuilding #fitfam #lifestyle #sport #crossfit #healthy #love #gymlife #moldiv #personaltrainer #instagood #exercise #nopainnogain #muscle #weightloss #instafit #bfit #cardio #gymmotivation #musclegain #fitnessguy #bhfyp

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5 hours ago

The pain you feel today will be the strength you feel tomorrow. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #AIPT #theaipt #personaltrainer #personaltraining #studywithaipt #fitness #exercise #fitnessgirl #fitnessboy #fitnessmen #fitnesswomen #fitnessmotivation #fitnessmum #fitnessfun #fitnesstrainer #fitnessguru #fitnesscoach #fitnessgoal #fitnessfam #fitnesscommunity #fitnessguy #fitnessworld #fitnessspo #fitnessaddicted #fitnesstime #fitnessjunkie #fitnesschick #fitnesshumor #mondaymotivation #gymday

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5 hours ago

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6 hours ago

The face says it all. Came up with this little kettlebell flow a week ago and it’s a good bit of fun. Core, legs and arms get smashed up on it. If you’re struggling to piece it all together, start with the pistol wrangler swing, then add the clean, and so on so forth. And don’t forget to concentrate.....you don’t want a bell landing on your toe! 👌🙂

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6 hours ago

👟 You read it right, our light neoprene dumbbells can also be use for therapy.⠀⠀ "If you have been referred to physical therapy after an injury or an illness, then you may have questions about what will happen. Most people visit a physical therapist because they are experiencing pain or difficulty with normal functional mobility. Your physical therapist may prescribe treatments and exercises to help you move better and feel better. One of the best ways to improve your overall mobility is with physical therapy exercises." — verywellhealth.com⠀⠀ -⠀ #telkfitness #telkworkout #bodybuilding #bodyfitness #fitspiration #fitness #fitinspo #fitnessproducts #fitstagram #fitnessgirl #fitnessguy #fitnessmotivation #fitfam #motivation #gymlife #gymlifestyle #health #healthylifestyle #workout #weightlifting #weightlosstransformation #weightloss #weightlossjourney #weigths #strength #strengthtraining #usagym

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6 hours ago

蓝蓝天空 太阳公公 小狗追着小蜜蜂

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7 hours ago

#mondaymotivation Today I created a video on How to start working out at Gym again when you've STOPPED & lost motivation to train/workout!⁠ This destructive habit of starting & restarting in and out of gym has to stop!⁠ I have been there through the years and have personally trained many who have this problem weekly and its down to creating the habits that are sustainable while loving the pain you have to go through to persevere!⁠ THE GREATEST OF US HAVE AN UNREAL TOLERANCE FOR PAIN. ⁠ To create the positive momentum you need to continue doing it whether you feel like it through the pain till your body accepts that you will be doing this for the rest of your life!⁠ You can look back through that pain and use it to fuel the next day of success until you look back at the journey 10 years later and realize you will be doing this for the rest of your life!⁠ You can learn from me, I will support you in this journey!⁠ NOW its time to get back in shape and hit the gym!⁠ If you like the video be sure to give it a Like & leave a comment! ⁠ .⁠ .⁠ .⁠ .⁠ #fittrainers #fitnessmotivation #fitnessadict #fitnessmodel #fitnessguru #fitnessfreaks #fitnessjourney #fitnessfreak #fitnesswear #fitspiration #fitnessphysique #fitbody #fitnesslifestyle #fitnesstrainer #fitnessinspiration #fitnessguy #fitnessfood #fitnessfirst #fitnessgoals #instafitness #fitnessjunkie #fitnessabs #fitnessquotes #igfitness #fitnessadict #fitnessgoal #fitnessbody #fitnessforlife #fitnessworld

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7 hours ago

I am so damn proud of my beautiful wife. She has come so far in her journey and started a diet with me this week. We’re going to get lean together as a #team. This is my workout partner and I can tell you she works harder than pretty much any of my guy friends I have worked out with in the past. To a bright future and some kickass workouts. 💪🏼🇺🇸🙌🏻

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7 hours ago

99 cents per day 😳 Take up the challenge & love the scales. . Get fit, Get healthy, let me show you. - nutrition plan sorted✔️ - trainings sorted✔️ - no equipment needed❌ - no gym membership needed ❌ - any fitness level ✔️ Don’t think about it, you’ve been thinking to much already, lets make the change... Eight weeks, i got you.. Check out www.letzgofitness.com

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9 hours ago

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10 hours ago

PTown

6013
12 hours ago

————————————————————————🙋🏻‍♂️Hohey 📍Bromo / Indonesien 😊 Dies war das erste mal für mich, bei einem Vulkan zu sein. Dazu kam die geile Tour mit dem Jeep durch das Gelände 🦍🌋😍 ⬇ #andreathletic ————————————————————————————♯HASHTAGS: #muscleman #indonesia #mountains #worldtravel #indonesiatravel #travelindonesia #travelblogger_de #hiken #blogger_de #java #fitmen #globetrotter #backpackers #fit #fitnessguy #indonesien #coupletraveltrip #ijencrater #globetrotter #bromo #bromo #travelgoals #vulkan #travelindonesia #travelyogyakarta #earth_global #travelphotos #coupletravel #couplegoal

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13 hours ago

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13 hours ago

Fuqqqqq what anyone says and say what you feel ⠀ ⠀ #DoTheDamnThing

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14 hours ago

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14 hours ago

CHANGE YOUR PULL UP GAME!⚡️ Follow @muscle. Matics @alexnroberto @athleticfitworld for daily fitness and health content!💪🏼SAVE THIS TO REVIEW LATER!🔰Tag a friend who needs to see this!🙋🏻‍♂️ . Placing force on the outside of your hand will allow you to externally rotate keeping shoulders back and engaging your lats way more!🔥💪🏼 . The hand position also places your elbows in the correct position once you pull allowing for proper movement, and correct muscle activation.😲👌🏼💪🏼 . I spent years doing pull ups like the figure on the right and all it got me was stronger forearms and biceps with no increase in back strength or muscle development.😪🤷🏻‍♂️ . Let me know what you think in the comments below?!🤯🙄😲🧐🤔 . Caption by: @alexrichardson.fit . . Content by: @pheasyque . #pullup #pullups #chinup #chinups #back #backattack #backday #workout #workoutday #workouttime #workoutflow #workoutdone #workoutmotivation #workoutmode #workoutlife #richardsonfit #richardsonfitness #fit #fitness #fitguy #fitguys #fitspo #fitfam #fitpregnancy #fitnessguy #fitnessboy #fitnesslifestyle #fitnesstransformation #handgrip

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15 hours ago

The most important thing in the world is your own happiness 🙌🏽 don’t waste your time 💫 stay away from the naysayers 😎 • Happy Sunday 🌞 - La cosa más importante en el mundo es tu propia felicidad 🙌🏽 No pierdas tu tiempo 💫 mantente alejado de las personas negativas 😎 • Feliz Domingo. . . . . . . . . #FitnessLife #Bodybuilding #Sunday #FitnessGuy #GymGuy #MensPhysique

28514
15 hours ago

Dok sam stajao ovdje i gledao u ovo naše prekrasno Jadransko more na ovom prekrasnom Otoku Murteru, shvatio sam da mi ga je više pun k...i vratim se u ovaj svoj divan Ogulin gdje je oblačno otkako sam se vratio i razmišljam si kako sam glup mogao sam još ostati na Murteru😅 @bela_vucic77 nemoj se ljutit, al nekad sam stvarno gori od tebe🙃 As I stood here and gazed at our beautiful Adriatic Sea on this beautiful Island of Murter, I realized that I had enough of it ... and I returned to my beautiful hometown Ogulin where it's been cloudy since I came back and I think to myself I'm really stupid I could still stay on Murter😅 @ bela_vucic77 don't get angry, but sometimes I'm really worse than you🙃 Oo i da..hvala svima na lijepim željama za rođendan!☺ . . . . . #sea #season #seaside #seascape #SeaShore #SeaLife #seaview #sealovers #seaworld #sealover #SeaSalt #view #vitaminsea #summervibes #nature #beautiful #travel #travelgram #insta #lfl #f4f #morningrun #blue #fitnessguy

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