9 hours ago
These are my 7 tips to be EMPOWERED! 💪🏻
💫1. Become aware of any limiting Beliefs you have holding you back & do not serve you, replace them with new empowering ones! -
💫2. Let go of competition & comparison. Compete with yourself because no one can compete with that! Strive to be better every single day! Affirm its Me V Me! -
💫3. Set a theme for your life that is in alignment with your core needs, values and purpose. Set goals and take INSPIRED action towards them! -
💫4. Take time out for yourself, Could be meditation or yoga, a walk, killer workout, coffee with a friend. -
💫5. Remember Food is mood, if you eat healthy clean foods you feel good, If you eat junk you feel like junk! Nourish & listen to your body and rep the benefits.
💫6. Share each day something you love in anyway you can & watch it grow! -
💫7. Step out of your comfort zone, remember in order to love & help others you must love and help yourself first! -
Let’s Start our Monday in a positive way!
If this can help even just one Person then I’m happy! 🤗
HAPPY MONDAY! 💘
Head to toe in @tmjapparel 👉🏻 @massivejoes