fitnessfashion Photos & Videos

22 minutes ago

Had wilful affection to mortal sins Proud and envious amongst other things Your life - a displeasure to Him ever since Now at last guess who wins? (J. Mysterious, Canticles of the Devil) . . . . . . . . . . . #buongiorno #fitspo #motivationfitness #model #fitnessfashion #healthygirl #dziendobry   #goodmorning   #wtorek   #taknudno #takmisieniechce   #zabierzciemniestąd   #work   #worktime #solarium   #polskakobieta   #polskadziewczyna   #polishwoman #polishgirl   #instagirl   #instawoman   #brunette   #brunettegirl #blueeyes   #smile   #like4likes   #poland   #nudeselfies  #👍

221
42 minutes ago

🌺🌷🐝 SPRING WEEKEND 🐝🌷🌺 ... Was für tolles Wetter am Wochenende, da müsste man hier einfach raus. Ich habe heute noch frei. Meine Eltern kommen nachher und wir gehen shoppen. Am Abend gehe ich in ein Musicalkonzert ins Theater. Da freue ich mich schon lange drauf. Schönen Montag! . . . #motivationmonday #ichbineinemrssporty #gymgirl #sportlook #fitfam #fitnessblogger #fitness #tagamsee #fitnessgirl #fitwomen #cleaneating #healthylifestyle #flexibledieting #strongnotskinny #strongisthenewskinny #girlswholift #girlswithmuscle #bavaria #liftingladies #yoga #fitnessfashion #gymaholic #bodytransformation #vegetarian #muskelaufbau #ammersee #fitspo #powerfrau #blogger #vitaminsea

442
1 hour ago

I’m currently studying to be a personal trainer - a decision born from my passion for health and fitness and my wish to help others to fulfil their potential in these areas. And yet the further down this road I travel, the more I realise that all of this pales into insignificance when compared to the satisfaction I draw from being able to get up every morning and slip on a pair of elasticated shorts and some training shoes. . . #fitoverforty #middleageshred #livingthedream #personaltrainer #personaltraining #personaltrainerlife #ptlife #newlook #gymwear #athleisure #comfy #gymfashion #fitnessfashion #fitnessmodel #mentor #fitfam #fitfamuk #igfit #igfitness #igfitfam #instafit #instafashionista #instafashion #fashionforward #instafitfam #gymlife #trendsetter #whattowear #dressedtoimpress #workoutgear

473
1 hour ago

MIT EINEM LÄCHELN IM GESICHT BIST DU IMMER PERFEKT GESTYLT 😊 . Guten Morgen ihr Lieben 😊 Es ist zwar grad nickt so warm, aber die Sonne ist schon wieder fleißig am scheinen ☀️ Da startet man doch gleich ganz anders in die Woche 😍 Hoffe ihr hattet auch ein tolles Wochenende? . Für mich geht es jetzt arbeiten bis 17 Uhr und anschließend gehts ins Rückentraining und bei euch? Wünsche euch allen einen guten Wochenstart und ganz viel Spaß 🤗 ————————————————— #sun #smile #happy #selfie #carselfie #jacket #gymfashion #fitnessfashion #fashion #berlin #hamburg #mcfit #motivation #fit #sport #fitness #bodybuilding #gym #fitspiration #nürnberg #gymrat #shirt #fitnessmotivation #fitnessmodel #muscle #fitspo #fitfamgermany #aesthetics

9712
1 hour ago

Det der med når man vågner om morgen og bare kan mærke det snart er sommer 😍 kan folket have en fantastisk dag 💞 det ved jeg hvertfald jeg for idag 😋♥️ - - -

343
1 hour ago

Legging Brand : Emily Hsu Designs Wearing : Midnight Mermaid (high waist) Available sizes : S Price : 2,100 THB . 📧 พร้อมส่ง , ส่งฟรี EMS 📲 Line@ : @nella (มี @นำหน ้า) Cr. @sabrinamiko @glyder

131
1 hour ago

Making excuses only burns zero calories per hour. Do your workout anywhere with our pretty tosca T-shirt Workout Woman ⚡️ #goldsgymstore

162
1 hour ago

💪🏼 DUMBBELL ROWS 💪🏼 - A really basic lift for all levels and can be done in every gym, all you really need is a dumbbell 💁🏻‍♀️ Then you can change it to lean on a rack, bench, box etc - 💥MUSCLES WORKED💥 🅰️ Upper Back 🅰️ Lats 🅱️ Biceps 🅱️ Forearms 🅱️ Core - 💥INSTRUCTIONS💥 1️⃣ Grab an appropriately sized dumbbell 2️⃣ Place your opposite knee and hand on the bench 3️⃣ Brace your core grab the dumbbell 4️⃣ Pull it up as high as you can without twisting your torso 5️⃣ Hold slightly at the top 6️⃣ Control the weight down 7️⃣ Repeat for desired amount of reps - 💥EXERCISE TIPS💥 ✅ Slow, controlled movement is key ✅ Progressively increase the weight over time ✅ Stretch down as low as you can ✅ Keep the dumbbell as close to your torso as you can ✅ Don’t twist your torso at the top

271
1 hour ago

A beautiful woman delights the eye; A wise woman, the understanding; and A pure one, the soul. . Be Modest. Be Feminine. . . . . . . catholicwomansite.wordpress.com #buongiorno #fitspo #motivationfitness #model #fitnessfashion #healthygirl #dziendobry   #goodmorning   #wtorek   #taknudno #takmisieniechce   #zabierzciemniestąd   #work   #worktime #solarium   #polskakobieta   #polskadziewczyna   #polishwoman #polishgirl   #instagirl   #instawoman   #brunette   #brunettegirl #blueeyes   #smile   #like4likes   #poland   #nudeselfies  #👍

291
1 hour ago

Back to bootcamp... & rain, hail or shine I need to do this. Don’t get me wrong, it’s tough and to say I’m loving it would be a lie. However, I am enjoying some ‘me’ time and interacting with some new people. My body has changed so much since having Miles, and I’m definitely the most unfit I’ve ever been. It makes me sad when I think back to how strong and lean I was around the time I got married... but there’s no motivation like a wedding to keep you on track. I now need to dig deep and use my beautiful boy as motivation to become fit enough to chase him around, strong enough to carry him in my arms and healthy enough to live a long and full life by his side. Now if that’s not going to get me off the couch, I don’t know what is! Well.. maybe a cute outfit?! So here’s to new beginnings, to finding my ‘new normal’ - a level of fitness that is achievable, a figure that is healthy and a mindset that is focused on what I can do - not what I can’t. I’ll also try to be a bit easier on myself, and remember that my body grew a big bouncing boy and I have the scars to prove it. To know that nothing happens overnight, but with focus, hard work and determination I will achieve my goals. So here’s to all the Mummas who are trying to figure out fitness alongside raising a family, running a household, working, maintaining a social life and SO much more. I’ve got your back every step of the way. It’s not going to be easy, but it will be worth it! ✨❤️ . . Wearing @close_totheheart (use code STYLEBYROSE for 10% off) Tie tank, @lornajaneactive vest & tights and @asicsaustralia trainers. . . . . . . . . . . . #stylelistau #stylelist #fitlifestyle #fitnesstransformation #fitfashion #bodypositive #positivebodyimage #morethanmybody #healthymum #mumlifestyle #healthandwellness #fitnessfashion #firsttimemum #everydayparenting #asicsaustralia #lornajaneactive #instamum #mumblogger #breastfeedingfashion #whatshewore #aussiemum

283
1 hour ago

✔️ Hello from the other side ✔️

522
1 hour ago

Choices - decisions - consequences. ▪️ #mondaymotivation ▪️ Was wäre wenn.. du diese eine Entscheidung nicht getroffen hättest?! Darüber hat doch bestimmt schon jeder nachgedacht. Wir treffen andauernd Entscheidungen, ob bewusst oder unbewusst, ob gut oder schlecht, aber meistens tun wir nur das, was wir für richtig halten. 🤷🏼‍♀️ Mit Fitness anzufangen war wohl die beste Entscheidung, die ich für mich treffen konnte. Und ich treffe sie jeden Tag wieder, an dem ich mich für diesen Lifestyle entscheide. 🧡 • • Habt eine wundervolle Woche. 💋

7511
1 hour ago

Your Monday thoughts set the tone for the whole week - make them good ones 🌟 After a bit of a shitty weekend I decided to give my mind and body a rest today so it’s off to do a little cardio only. Nothing like a sweat sesh and some loud music to get those endorphins flowing again ☺️ . Living for this long sleeve crop from @echt_apparel 🖤 It’s part of the new Arise series, dropping this Wednesday and this is one release you don’t wanna miss out on! Don’t forget to use the code NIC at checkout to save 😝

49611
2 hours ago

Nike Ebernon with Swarovski Elements 💎 Shop here ➡️ https://www.ebay.de/str/unique-sneakers/ 🛍👟 #airforce @uniquesneakers

303
2 hours ago

Это супер удача, что вы наши подписчики!🤩 У нас в наличии появился вот этот комбинезон! Когда его нигде и ни у кого больше нет, на помощь приходим мы!😌 Доступен к заказу! Цена: 4 550 руб. Доставка по всему миру😎 Чтобы купить пиши в Директ\What's up +7-905-867-27-43 #лосины #sportlife #motivation #fitness #fitnessmotivation #train #leggins #fit #fitgirl #fitness #fitwomen #sport #sportgirls #yogagirl #gym #dreambody #fitnesrel #train #training #yogapants #fitnessfashion #fitnessmodel #instagramfitness #instafit #girl #sexy #motivation #леггинсы #идеальноетело

230
2 hours ago

Guten Morgen 😃 hier ein Schnappschuss vom gestrigen Tag. Wenn ihr auch mal ein richtig cooles Shooting 📸 buchen wollt egal ob #Fitness oder #fashion dann schreibt an @_mmedits 📸⚜️▪️EMPIRE ATTIRE ▪️⚜️ *Anzeige ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ❌My shops❌ Werbung @knssportnahrung 10% Rabatt Code: kns_marcel @infused.energy 10% Rabatt Code: marcel10 @empire_attire_ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ❌My Gym❌ @sportpla.net_gg ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ❌My Coach❌ @simonstetter ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ❌My motivation❌ @dennis_reinhold_ifbb @dennisbigbadwolf @thomas_scheu @saschax63 @mika_sihvonen ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #instafit #motivation #fit #gymlife #pushpullgrind #grindout #styles #instafitness #boy #gymmotivation #fresh #swagger #dedication #strength #ripped #fasiongram #fitnessgear #muscle #bodybuilding #fashionblogger #lifestyle #boys #empireattire #teamempire #fitnessmotivation #photography #photooftheday #fitnessfashion

31632
2 hours ago

New pencil skirt with my design “Altitude II” - for sale in my Etsy shop - https://www.etsy.com/shop/ArtbyLonfeldt 🙂🎨

193
2 hours ago

Do you have a snapping and popping sensation in the front of your hip as you squat? This is often a symptom called snapping hip syndrome. When we look at the anatomy of your pelvis, there is a group of muscles called your iliopsoas. These two muscles form your main hip flexor, and if excessively stiff can snap or pop back and forth over bony parts of the pelvis creating pain.❌ . To fix this issue we need to address common imbalances in the body that lead to this problem by turning on the often inactive glutes. The bridge with a 5 second hold is a great first step. Next, instead of excessively stretching the hip flexors, address why they are so stiff with some purposeful strength work shown here with the banded kick. Lastly, we need to address the often weak lateral hip rotator muscles like the glute medius with the side plank clam shell. Hold the top position for 3 seconds before coming back down.✅ . The combination of these 3 exercises can a comprehensive approach to addressing the snapping sensation in your hip.✅ . Thank you to Mohamed Ehab @mohamed_ehab_youssef for being today's athelte model and @3D4Medical with their app Complete Anatomy for the visual of the body today!🙏🏼 @squat_university

732
2 hours ago

// Core Work // w/ @sandysklarxfit ▪️6 Moves ▪️30 seconds each ▪️4-5 rounds

1824
3 hours ago

One of the understated but more loved pieces in my collection ✌️ This is a blue plate necklace, but I’ve also got them in red, silver & gold plated 🤩 The reason I say they are understated and a surprise popular piece, is that I’ve had conversations with a few people and even though they have the Barbell Necklaces, the everyday wear is the plate necklace, because it’s small but still uniquely lifting themed ✌️

363
3 hours ago

Are u motivated by good gym outfits? Me too ! Especially those with strong message like @bejuststrong 👍🏻 Im a black color fan, got a couple of those T-shirts, sooo comfy and breathable, do good with Dubai’s roasting hot weather, wearing its even with jeans 🤷🏼‍♀️😆 If u want to join @bejuststrong team, there is a chance use my code SYLWIABAIG10 and get 10% off! . . . #look #lots #fitgirl #strongertoday #bejuststrong #juststrong #juststrongclothing #loveyourself #fitnessmotivation #yoga #gym #fitness #fitnessfashion #weightlifting #bodybuilding #fit #fitmom #mother #model #fitmodel #fitnessmodel #body #happiness #love #instadaily #instagood #dubai #mydubai

510
3 hours ago

www.onpointfit.com.au @mel_maree_reed Feeling good 🙌🏼 in her On Point Fit gear 🔥🔥

402
3 hours ago

Like ❤️ & save 📒 if you want more bicep workout videos 😘 Had fun exploring #nyc last night, and using all the extra carbs I ate as good fuel for today! 😅(Also like filming the end of my workouts sometimes so you can see what the point of failure looks like for me 😩 Even getting in partial reps kills me 🔥💯 @leahjaymes

3633
3 hours ago

TAKE THAT parents 🤣 I’m walking like a boss today!

748
3 hours ago

Our top-selling bottle to date💦, casual and fitness, this bottle is sleek and provides long lasting low temerpatures through its easy to clean stainless steel. #BPAfree .For a casual setting or through tough fitness , #BottleBinge has you covered. • • • • #bottles #hydroflask #thermos #StylishThermos #fashion #fitness #StainlessSteel #Trending #trendingnow #instyle #fashionable #fitnessfashion #bottle #hydration #water #health #healthylifestyle #waterbottle #sleek #fashionblogger #healthblogger #lululemon #athletica

111
4 hours ago

💥JUST LANDED💥Layer up with our new Relaxed Rosie Jumpers! Shop online now while stock lasts!✨

9723
4 hours ago

Никогда не позволяй другим убедить тебя в том, что что-то сложно или невозможно! ⠀ Твои силы и возможности – безграничны! Все твои цели – достижимы, а мечты – осуществятся, стоит только по-настоящему захотеть! ⠀ Нет, мы не убеждаем тебя в том, что мир вокруг идеален, но мы точно знаем, что твоя спортивная одежда – идеальна на все 100%! ☀️ На модели: ▫️топ push up и леггинсы с высокой V-образной талией. Также компоновка комплекта может быть с майкой. 4 вида расцветки. Размеры: S, M. ⠀ ✔доставка по РФ бесплатно ✔вопросы и заказы он-лайн в Директ ✔ ТЦ SILA VOLI, Толмачева 22, магазин RAY multibrand, 2 этаж 10:00-21:00 📲Тел./WA/Viber +7-908-927-41-91 ⠀ #fitnessekb #sport #dance #танцыекб #екатеринбург #екатеринбургсегодня #спортивныедевушки #спортивнаяодежда #топ #леггинсы #фитнесрезинка #комбинезон #зож #fitnessmodel #gym #motivation #fitnessgirl #fitnessfashion #фитнесблогер #фитнесекб #nebbiafitness #спортекб #спортивныйкостюм #тренировка #одеждадляфитнеса #лосины #nebbia

251
4 hours ago

Calling for those yg join running event untuk bulan April. Jika anda mencari running skirt untuk dipakai semasa acara larian, kamilah platform terbaik yg menawarkan perkhidmatan tersebut. Pilih design, warna dan nyatakan kuantiti yg anda mahu. Kami offer the best price untuk MOQ 10 helai keatas. ____ Klik link whatsapp di bio: @_nadiadarmaji_ @_nadiadarmaji_ @_nadiadarmaji_ _____ #muslimahactivewear #muslimahactive #muslimahfitness #fitnessfashion #muslimahfashion #skirtsukanmuslimah #skirtzumba #tshirtextender #sportsskirt #sportwear #miniskirtmuslimah #miniskirtextender #miniskirtplussize #miniskirtmuslimah #skirtsukan #skirtmuslimah #skirtsukanmuslimah #zumbafitness #zumbamalaysia #zumbamuslimah #fattofitjourney #keepfit #runningskirt #funrunning #funrun

200
4 hours ago

🅘’🅜 • 🅑 • 🅐 • 🅒 • 🅚 !!!! 💃 I just ordered my ➊⓿ 🅓🅐🅨 🅒🅛🅔🅐🅝🅢🅔 that I’m even more excited about beginning April 1st with this new, refreshed mindset. I’ve taken time to outline important knowledge about cleansing along with detailing out 👉🏻 my meals and snacks to share with you. 🅢🅤🅟🅔🅡 🅢🅘🅜🅟🅛🅘🅕🅘🅔🅓! If you’re interested drop a 🙌🏻 below for more info 🧠. #Fashion #OOTD #Style #InstaFashion #Fitfam #FashionBlogger #Fashionista #fitnessfashion #Stylish #WomensFashion #InstaStyle #womenwhoworkout #WhatIWore #FashionDiaries #StyleInspo #LookBook #WIWT #FashionWeek #FashionStyle #StyleBlog #Blog #StyleBlogger #fitness #OutfitOfTheDay #picodtheday #amercianstyle #dressingroom #fitnessgirl #tendaycleanse

252
14 hours ago

24915
23 hours ago

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