fitnessbody Photos & Videos

46 seconds ago

#Exclusive Elevates your daily cleansing ritual to a daily nature plunge http://shrsl.com/1ghrx ⬅ #ad #beautybloggers #beautyblog #beautybloger #beautytrends2019 #fitnessblog Look Love Shop Direct Connection to Instagram Feed In Bio Remember you don't have to spend a arm and a leg for Everything all the time think Great Better Best! Which category is your budget Today!⠀⠀⠀ Stop By @getconnectedhealthandbeauty ⠀ Castile Soap is truly one of life’s little miracles: made of a rich combination of organic Olive and Coconut oils, this super concentrated, highly effective, yet wonderfully gentle cleanser can be used on both skin and hair. Combined with there sustainably sourced, organic Essential Oil aromatherapy blends, it’s an answer to the call of your skin’s desire to be bathed in untamed wilderness. And, as powerful as this soap is, it’s also 100% biodegradable (hello outdoor shower), natural, organic, and sourced with respect for people, planet, and purity.⠀ ⠀ Remember at Rose Industries We delight in offering Top-Notch Concierge for your personal and professional lifestyle at No Cost to the World. We are the go-to for whatever you want or need in the world all at Cost effective Prices. #RoseIndustries #TheGetConnectedOne #windycitybloggers #atlbloggers #fitnesspark #fitnessjunkie #fitnesslife #fitnessmotivation #fitnessgirl #fitnessfun #fitnessboy #fitnessaddict #fitnesstrainer #fıtness #fitnessmodels #fitnessmom #fitnessjourney #fitnessguru #fitnesstips #fitnessbody #fitnessgoal #fitnesstransformation #fitnessphysique

20
5 minutes ago

Brand new Tuk, Got no Keys! 🚌💨

383
7 minutes ago

11
7 minutes ago

The yummiest of taco bowls for dinner. Simple & tasty, all I need! 🌮

51
7 minutes ago

Tell me something that not many people know about you? 😊.

72
8 minutes ago

My biceps will show themselves again💪🏼 • Swipe to see my arm workout👉🏼 • I'm also taking clients that need help with their fitness or nutrition or both! Just click the link in my bio!☝🏼️ • • • • • • 💪 💻 💪️ #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #blogger #bloggerlife #bloggerlifestyle #bloggerfashion #bloggers #Fitgirl #fitfam #model #love #healthy #fitnessbody #bikinifiness #fitgirls #girlswithmuscle #muscles

214
17 minutes ago

Close grip lat pull down try to get the cable to your lower chest and keep tension on muscle by going to lower point of your chest and controlled the weight that make the resistance on your lats and rohimbods by make shape v 🔥more thickness in your middle spine 💪 💪 #fitness #weightlifting #powerlifting #legday #hacksquat #beatmode #gains #workoutmotivation #life #rant #goals #bestversionofyourself #hardestworkerintheroom #duespaid #iam1stphorm #100to0 #disabled #cerebralpalsy #fitnesslife #fitnesslifestyle #fitnessgirl #fitnessmotivation #fitnessgram #fitnessblogger #fitnessblog #fitnessjourney #fitnessbody #skinnyfit #skinnylegs #shredded

100
20 minutes ago

Rack pulls tonight. Quickly becoming one of my favourite exercises. But I'll admit I'm seeing a lot of terrible form rack pulling lately. You need to know your set up. -Bar should be under your kneecaps in starting position. If you pull from too high you can't get enough power behind the lift and you end up pulling with your back. A rep should look like you're sitting back and pulling through the entire posterior chain (glutes hamstrings back) and not just the back.this is why I have to stand on a few plates so I'm in the correct height position for the exercise. 🙏😄 If you need help with your rack pull technique, drop me a DM about my coaching options 😏🙏 • • • 💪️ #Fitgirl #fitfam #toptags #fit #fitness #workout #gym #model #fitspo #bodybuilding #bikinj #healthy #fitnessbody #fitnessmodel #bikinifiness #fitgirls #girlswithmuscle #muscles #strong #beastmode #fitnessaddict #gymlife #fitfrenchies #girlswholift #training #fitbody #bodygoals #selfie #fitfam

130
49 minutes ago

Toutotan w ka pran pwa pwofite paske lè peyi a (lock) tout muscle ou yo ap (lock) tou.😅

51
1 day ago

🖐🏻☠️🤚🏻🧨📍... 🏍💥 . . . . . #shreddedlife

14221
4 days ago

IL REMATORE MANUBRI SU PANCA INCLINATA (30-40°). (Video un po' vecchiotto)😅🤦🏻‍♂️ Uno dei migliori esercizi di "remata" che abbia mai provato. Nessunissima possibilità di "barare", movimenti completi e contrazioni di picco qui diventano un must imprescindibile. Allungare bene in basso, avanzando leggermente i manubri rispetto al bordo della panca, e tirarli indietro ed in alto: Nulla di più semplice se lo si fa con un peso adeguato. Un paio di dritte per "sentire" il movimento ancora di più: a) Abbozzare una leggerissima cifosi cervicale (lo so, deprecabile dal punto di vista puramente formale) quando i manubri sono giù, per favorire l'allungamento. b) Provare a tenere i polsi appena flessi all'indietro, dal momento in cui si inizia la fase eccentrica, e durante l'esecuzione della stessa. Buon allenamento! - - - - - - #fitfam #instafitness #beastmode #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthlife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #instahealth #wellness #getmoving #fititalia #fitnessbody #healthybody #bb #bodybuilding #muscle #gymshark #fitnessmotivation

17714
5 days ago

. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #vintage #lifestyle #glamour #yametwa #goals #photoshoot #photographer #photography #photooftheday #picoftheday #instaphoto #instafollow #followers #followme #strongwoman #missblablateuse #getfreefollowers #africanbeauty #blackbeauty #fitgirl #followforfollow #selfiegirl #fitness #fitnessbody #fitnessmotivation #getfollowers #getfreefollowers #followme #modelphoto #model

1579
1 week ago

😘 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #vintage #lifestyle #glamour #yametwa #goals #photoshoot #photographer #photography #photooftheday #picoftheday #instaphoto #instafollow #followers #followme #strongwoman #missblablateuse #getfreefollowers #africanbeauty #blackbeauty #fitgirl #followforfollow #selfiegirl #fitness #fitnessbody #fitnessmotivation #getfollowers #getfreefollowers #followme #modelphoto #model

1519
1 week ago

T’AIMES PAS MES DÉFAUTS? ET BAH J’EN AI D’AUTRES 😈😎 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #vintage #lifestyle #glamour #yametwa #goals #photoshoot #photographer #photography #photooftheday #picoftheday #instaphoto #instafollow #followers #followme #strongwoman #missblablateuse #getfreefollowers #africanbeauty #blackbeauty #fitgirl #followforfollow #selfiegirl #fitness #fitnessbody #fitnessmotivation #getfollowers #getfreefollowers #followme #modelphoto #model

1056
2 weeks ago

T’AIMES PAS MES DÉFAUTS? ET BAH J’EN AI D’AUTRES 😈😎 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #vintage #lifestyle #glamour #yametwa #goals #photoshoot #photographer #photography #photooftheday #picoftheday #instaphoto #instafollow #followers #followme #strongwoman #missblablateuse #getfreefollowers #africanbeauty #blackbeauty #fitgirl #followforfollow #selfiegirl #fitness #fitnessbody #fitnessmotivation #getfollowers #getfreefollowers #followme #modelphoto #model

14911
2 weeks ago

T’AIMES PAS MES DÉFAUTS? ET BAH J’EN AI D’AUTRES 😈😎 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #vintage #lifestyle #glamour #yametwa #goals #photoshoot #photographer #photography #photooftheday #picoftheday #instaphoto #instafollow #followers #followme #strongwoman #missblablateuse #getfreefollowers #africanbeauty #blackbeauty #fitgirl #followforfollow #selfiegirl #fitness #fitnessbody #fitnessmotivation #getfollowers #getfreefollowers #followme #modelphoto #model

18112
2 weeks ago

. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #vintage #lifestyle #glamour #yametwa #goals #photoshoot #photographer #photography #photooftheday #picoftheday #instaphoto #instafollow #followers #followme #strongwoman #missblablateuse #getfreefollowers #africanbeauty #blackbeauty #fitgirl #followforfollow #selfiegirl #fitness #fitnessbody #fitnessmotivation #getfollowers #getfreefollowers #followme #modelphoto #model

18210
2 weeks ago

. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #vintage #lifestyle #glamour #yametwa #goals #photoshoot #photographer #photography #photooftheday #picoftheday #instaphoto #instafollow #followers #followme #strongwoman #missblablateuse #getfreefollowers #africanbeauty #blackbeauty #fitgirl #followforfollow #selfiegirl #fitness #fitnessbody #fitnessmotivation #getfollowers #getfreefollowers #followme #modelphoto #model

18114
2 weeks ago

. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #vintage #lifestyle #glamour #yametwa #goals #photoshoot #photographer #photography #photooftheday #picoftheday #instaphoto #instafollow #followers #followme #strongwoman #missblablateuse #getfreefollowers #africanbeauty #blackbeauty #fitgirl #followforfollow #selfiegirl #fitness #fitnessbody #fitnessmotivation #getfollowers #getfreefollowers #followme #modelphoto #model

18413
2 weeks ago

. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #vintage #lifestyle #glamour #yametwa #goals #photoshoot #photographer #photography #photooftheday #picoftheday #instaphoto #instafollow #followers #followme #strongwoman #missblablateuse #getfreefollowers #africanbeauty #blackbeauty #fitgirl #followforfollow #selfiegirl #fitness #fitnessbody #fitnessmotivation #getfollowers #getfreefollowers #followme #modelphoto #model

15613
2 weeks ago

Dear best friend! Can’t tell you how much I love You🤟🏼 😁💙💙💙 you know 🤪 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #vintage #lifestyle #glamour #yametwa #goals #photoshoot #photographer #photography #photooftheday #picoftheday #instaphoto #instafollow #followers #followme #strongwoman #missblablateuse #getfreefollowers #africanbeauty #blackbeauty #fitgirl #followforfollow #selfiegirl #fitness #fitnessbody #fitnessmotivation #getfollowers #getfreefollowers #followme #modelphoto #model

17210
4 weeks ago

COS'È IL MUSCLE-UP? È una combinazione di trazioni e di dip: invece di fermarsi in alto nel movimento, si prosegue direttamente con una dip. L’esercizio si scompone in 3 movimenti: LA TRAZIONE: TIRO IL MIO CORPO VERSO L' ALTO, DIETRO LA BARRA (E NON SOTTO LA BARRA COME UNA TRAZIONE CLASSICA) LA TRANSIZIONE: FACCIO PASSARE IL CORPO AL DI SOPRA DELLA BARRA FISSA LA FLESSIONE O DIP: SPINGO SULLE BRACCIA PER ARRIVARE FINO IN ALTO MUSCOLI INTERESSATI: IL GRAN DORSALE, GRANDE ROTONDO, PICCOLO ROTONDO E SECONDARIAMENTE I MUSCOLI DELLE BRACCIA (BICIPITE BRACHIALE, BRACHIALE ANTERIORE, LUNGO SUPINATORE), I TRAPEZI, ROMBOIDI E DELTOIDI POSTERIORI. I PETTORALI, IL DELTOIDE ANTERIORE, I TRICIPITI, LA SCHIENA (GRAN DORSALE), TRAPEZI, ADDOMINALI. - - - - - - - #fitfam #instafitness #beastmode #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthlife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #instahealth #wellness #getmoving #fititalia #fitnessbody #healthybody #bb #bodybuilding #muscle #gymshark #fitnessmotivation

42731
4 weeks ago

It my birthday ✌🏾😎🎂 🎊🎉🥂🍾 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #vintage #lifestyle #glamour #yametwa #goals #photoshoot #photographer #photography #photooftheday #picoftheday #instaphoto #instafollow #followers #followme #strongwoman #missblablateuse #getfreefollowers #africanbeauty #blackbeauty #fitgirl #followforfollow #selfiegirl #fitness #fitnessbody #fitnessmotivation #getfollowers #getfreefollowers #followme #modelphoto #model

21114
5 months ago

PULL DOWN • • • • • Un errore comune nel pull down a braccia tese è quello di “ingobbirsi” e perdere l’assetto scapolare quando il peso è eccessivo o insorge la fatica. Tale errore impedirà un’efficace stimolazione del gran dorsale per tutto il ROM.😅 • Spesso le persone durante la Lat Pull Down riferiscono di “sentir lavorare” i tricipiti. • Questo in parte è normale, perché specie negli ultimi gradi di estensione il capo lungo si attiva in maniera importante. • In parte però è dovuto a un’esecuzione errata: come per tutti gli altri esercizi citati, anche in questo caso, imparate a concentrarvi sui gomiti, spingeteli indietro immaginando di avere una resistenza posta dietro di essi. • Non tirate dai polsi, spingete indietro i gomiti e sentirete il lavoro molto di più sul ventre muscolare del gran dorsale e molto di meno sui tricipiti💪😏 • • • • • #fitfam #instafitness #beastmode #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthlife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #instahealth #wellness #getmoving #fititalia #fitnessbody #healthybody #bb #bodybuilding #muscle #gymshark #fitnessmotivation

30418
5 months ago

ESCI DAGLI SCHEMI! • • Tuttavia l’importante, a meno che non siano già evidenti e riscontrabili deficit articolari dell’anca o notevole mancanza di elasticità muscolare degli ischiocrurali (casi in cui l’utilizzo di macchine isotoniche, in particolare, sarebbe vivamente sconsigliata) è eseguire esercizi di allungamento pre e post allenamento per scongiurare ogni pericolo. • • • • • • #fitfam #instafitness #beastmode #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthlife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #instahealth #wellness #getmoving #fititalia #fitnessbody #healthybody #bb #bodybuilding #muscle #gymshark #fitnessmotivation

32723
6 months ago

Curl manubrio ❌-✅ • • • • ❌Evitate di portare la schiena dietro durante il movimento, è un aiuto ma può provocare spiacevoli contratture muscolari. • • • • ❌ Non muovete le gambe con dei piccoli piegamenti, riduce l’efficacia dell’esercizio. • • • • ✅Contrarre glutei e addominali per stabilizzare il bacino ed evitare movimenti con la schiena. • • • • ✅Mantenere i gomiti in linea con il busto. • • • • ✅ Ginocchia flesse per evitare iper estensione dell’articolazione durante la flessione. • • • • ✅Lavorare sempre su tutta l’escursione del braccio (massima distensione e massima flessione). • • • • • • #fitfam #instafitness #beastmode #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthlife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #instahealth #wellness #getmoving #fititalia #fitnessbody #healthybody #bb #bodybuilding #muscle #gymshark #fitnessmotivation

18516