fitnessblog Photos & Videos

6 minutes ago

Close grip lat pull down try to get the cable to your lower chest and keep tension on muscle by going to lower point of your chest and controlled the weight that make the resistance on your lats and rohimbods by make shape v 🔥more thickness in your middle spine 💪 💪 #fitness #weightlifting #powerlifting #legday #hacksquat #beatmode #gains #workoutmotivation #life #rant #goals #bestversionofyourself #hardestworkerintheroom #duespaid #iam1stphorm #100to0 #disabled #cerebralpalsy #fitnesslife #fitnesslifestyle #fitnessgirl #fitnessmotivation #fitnessgram #fitnessblogger #fitnessblog #fitnessjourney #fitnessbody #skinnyfit #skinnylegs #shredded

90
10 minutes ago

Our Fit Fam = Inspirational!!! ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ "Have to say, I can’t believe how much my body has changed in just one month. I did the 3 day trial then decided on the 21 days after that since I didn’t know how I would like it. (But I love it!) Today was the last day of my 21 days. I’ve lost 14lbs and I’m very proud of myself. Thanks to Boomers I’ll now be ready for our trip to Florida in a few weeks. Looking forward to signing up for the year!" ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We are so proud of you as well Amber!! Our team is excited to continue to push & uplift you throughout your journey 💪😊️💙 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #BoomersBootcamp #FitFamJourney #BootcampStrong . . . #traversecity #traversecitymi #traversecitymichigan #traversecitytourism #traversecitywedding #traversecityfood #tcmi #interlochenmichigan #kalkaskamichigan #sleepingbeardunes #petoskeymichigan #boomers #transformation #transformationtuesday #healthyliving #healthylifestyle #challenge #unstoppable #michiganmom #michiganblogger #fitnessblog #fitnessmotivation #fitspo #fitfamily #tcfit #traversecitymom #northernmichigan

60
18 minutes ago

This is not the result of a 30 day challenge, it isn’t even the results of a intense 12 week training camp. This is a 20 year transformation. This is the culmination of 2 decades of struggle. Of success and failure. Of doing many things wrong and figuring out what works best for myself. I am not a lifelong athlete. If most people start at 0 I started at -10. I was born with kyphosis of my spine and Bloundts disease, which made my legs and feet curve inward as well as having plantar fasciitis (flat feet). As a little kid I had to walk with special shoes attached to a bar between my feet. I was always the fat kid growing up. I failed gym class every year in high school and graduated at 265 pounds and over 40 percent body fat (that’s as high as the calipers went). - I didn’t start training until I was an adult, my sophomore year of college. I put in the work and 4 years after I started training I had my first fight as a professional. Since then I have been to the underworld and back in this game. 10 years ago, 2 shoulder reconstructions put me on the shelf and by the time I was healed up I already was working 80-90 hours a week running CrossFit bayside. Last year despite every reason not to, I returned to the cage to fight in Bellator. Last week I was supposed to have my second fight in the Bellator cage, but a last minute drop out of my opponent forced me off the card as I was already cutting weight. My end of the bargain didn’t change. I saw myself on the scale at 146 pounds. 120 pounds less than when I started! I finished what I started in camp and at almost 40 am in the best shape physically. Emotionally. And mentally in my entire life. I never thought I would ever be 6 percent body fat, but I’ve learned that I am full of surprises. Even to myself. I wouldn’t believe this transformation was even possible if I didn’t do it myself! Don’t ask me how I did it. Ask me how you can!!! @weightlosstransformations_ig @weight.loss.shoutout #weightlosstransformation #transformation #weightcut #fitness #health #makingthemanimal #weightloss #epicstory #mma #ufc #bellator #averagetosavage #fatkid #teamlatebloomer

283
19 minutes ago

Collecting Western Union transfers from my overseas clients. I don’t mind to give free tips and advice but those 10 paragraphs questions have a price to pay. Believe me, I had expend a fortune traveling and being coached by the best. Right now You actually are getting all the info and help very cheap with the boom of coaches and social media. It is very simple: you pay and I get you in the best shape of your life as you can see with all my clients, not only that, I’ll bring you bigger and better every year. There is no 12 week prep in my book. THERE IS NO ROOM FOR THE LITTLES!!! Bigheinz57 #powerhousegymfortlauderdale . #fitlifechoice #bodybuilderproblems #gainster #flexnutrition #bodybuildingmeal #gymtime 💪 #flexfriday #physiquetransformations #bodybuildingfood #personaltrainer #bíceps #personaltrainerlife #personaltraining #fitnessblog #personaltrainingstudio #trainharderthanme #workoutroutine #gymrats #gainsfordays #allkindsofgains #naturalbodybuilder #fitness #physiquemodel #gains 💪 #physiquefreak #bodybuildinginspiration #flexfuel #squatsfordays #fitnesswear

343
19 minutes ago

#Repost @bigheinz57 ( @get_repost ) ・・・ 3 months transformation @zanahoria21 Having a coach is so important even a good coach will always need a coach. Pay attention..if your “coach” doesn’t have a coach, it might be something wrong. It is very difficult to manage and give your max on every single workout, also to analyze your own nutrition could be a challenge. A good coach should bring your best on each workout and know when it is enough and Manage all variables with experience and knowledge. THERE IS NO ROOM FOR THE LITTLES!!! Bigheinz57 . #fitnesswear #leangains #flexfuel #bodybuildermotivation #trainhard #bicepsworkout #personaltrainingstudio #bodybuilderproblems #bíceps #bodybuilderlifestyle #fitlifechoice #flexfriday #squatsfordays #gains 💪 #gainsfordays #personaltrainerlife #fitnesscoaching #physiquetransformations #trainhardorgohome #fitness #bicepsday #personaltrainer #gainsbyfire #physiquemodel #bodybuildingproblems #gainster #physiquefreak #fitnessblog #workoutroutine 💪

341
22 minutes ago

Showing Rudy how much of a good boy he is at work 🥇📺 @wynnfitness @dizonfitness #TrainingTuesdays . . New YouTube Video now up for DIZONfit’s Training Tuesday’s - YOGA EDITION 🧘🏻‍♀️🧘🏼‍♂️! . . 📌Link in my BIO! 📌 . . Today’s session focuses on yummy hip and hamstring openers! ❤️

172
23 minutes ago

There seems to be a view of fitness that sees every workout as inching towards the peak of a mountain. So much focus is placed on a need for constant progression and achieving the “pinnacle of health”. Turning health into a “mountain” can make pursuing your fitness goals discouraging for many reasons! Read more at oakvillesandbox.com/about.

112
28 minutes ago

10 days in and 7lbs down. 11 weeks to go

286
40 minutes ago

You deserve every bit as much of your love as do your loved ones. 🥰 Here's a handy guide to help you to give attention to yourself and tap the link in bio for more 💖

172
42 minutes ago

Aquela pausa que todos nós ~ sem exceção ~ precisamos para renovar as energias e aliviar o stress. Tenha um tempo livre para você, afinal, ninguém é de ferro. Use esse tempo para fazer o que gosta: treinar, caminhar, ir a praia, fazer um spa day na sua casa, dormir, ler, viajar… priorize você, faça mais o que te relaxa e te deixa feliz. Isso é bem importante para ter mais qualidade de vida hoje e no futuro. Me conta, o que mais gosta de fazer para se sentir bem? 💓✨😎 #blogamelhorescolha

76626
42 minutes ago

Feel like I haven't shared much of this prep yet with you guys! I can't believe we are #14weeksout ! I started this prep at 39 weeks and man, it has flown by. I'm tired and hungry but this is the fun part where I get to see everything I've been working for!! This is day 1 of an updated meal and workout plan. First changes are here with cardio increasing every week - - Bikini prep may look glam but let me tell ya, us girls workkkk for it ✨ - (Ps there is no shortcut to get to your goal) - - @teamatlasmtl #bikinicompetitor #bikiniprep #2019bccup #alphalete #beavisionary #nevergiveup #neversurrender #bodybuilding

484
43 minutes ago

I’m excited! Because in March i’m joining a big group of ridiculously inspiring and iconic creative women, and we’re travelling together with @curvycreative for a once in a lifetime eco & ocean based trip to NEW CALEDONIA! But, i’m even more excited because There is a chance YOU can come too!! 🙈🤗 We’ll be snorkelling, surfing, riding on glass bottomed boats, sunset tours, going to the cultural centre, kayaking, market shopping, eating at some awesome hot spots, learning to cook and zip lining, all whilst creating some amazing content AND helping out a charity. You can hang out with us the whole time, we can all pick each others brains about all things travel, health, lifestyle and content creation! • All you need to do is show us you have a passion for the environment and be free to drop everything and hop on a plane with us mid March! 🤗🌈 Send an email with short bio & links to your socials, as well as explaining why you think you should be part of the crew to newcaledonia @curvy -world.com 💛 applications close 22nd February (2 weeks!) • Head to @curvycreative for more info and links to T&C’s. @curvycreative @newcaledoniatourism @rusty_womens @qantas @russhmagazine @whalesongmats @vividsydney @sjanaelise -------------------------- #fitgirls #fitgirl #fitgirlsguide #bootygoals #squats #squadgoals #squatbooty #girl #model #beautifulgirls #beautiful #summer #body #bodygoals #bikini #bikinigirl #fitmodel #fitnessblog #fitnessadict

100
48 minutes ago

10 Top Quality Cold Weather Fitness PLR Articles Create another source of income by selling plr, use them in your blog posts to save time, give them away as bonuses to increase affiliate sales or increase newsletter sign-ups. Transform it into an ebook, video content or audio content and sell them. Start making money online today! Find out more: Link in Bio . . #digitalproducts #plrproducts #plrebook #ebook #plrarticles #articles #blog #blogging #blogger #workfromhome #workathome #multiplestreamsofincome #onlinebusiness #privatelabelrights #emailmarketing #makemoneyonline #affiliatemarketing #marketing #Funnelmarketing #wealthcreation #hustle #resellrights #onlinereseller #plr #coldweatherftiness #fitness #exercise #fitnessblogger #fitnessblog #fitnessbloggers

113
48 minutes ago

Chocolate pancakes 😍 ⠀⠀⠀⠀⠀⠀⠀⠀ Para asesorías personalizadas o información para el siguiente reto, escríbenos a fitathon @healthyvita.com.mx 📩 ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ 📷 Ingrid Wher - #nutritionist #Nutriologa #like4like #follow4follow #Health #instalike #follow #Blog #FitnessBlog #igers #food #Foodstagram #Motivation #delicious #Mexico #vegan #Fitspo #fitness #BrenVita #Healthy #Wellness #fit #breakfast #girl #fitgirl #pancakes #fit #foodporn #delicious #lb

451
54 minutes ago

#Exclusive Elevates your daily cleansing ritual to a daily nature plunge http://shrsl.com/1ghrx ⬅ #ad #beautybloggers #beautyblog #beautybloger #beautytrends2019 #fitnessblog Look Love Shop Direct Connection to Instagram Feed In Bio Remember you don't have to spend a arm and a leg for Everything all the time think Great Better Best! Which category is your budget Today!⠀⠀⠀ Stop By @getconnectedhealthandbeauty ⠀ Castile Soap is truly one of life’s little miracles: made of a rich combination of organic Olive and Coconut oils, this super concentrated, highly effective, yet wonderfully gentle cleanser can be used on both skin and hair. Combined with there sustainably sourced, organic Essential Oil aromatherapy blends, it’s an answer to the call of your skin’s desire to be bathed in untamed wilderness. And, as powerful as this soap is, it’s also 100% biodegradable (hello outdoor shower), natural, organic, and sourced with respect for people, planet, and purity.⠀ ⠀ Remember at Rose Industries We delight in offering Top-Notch Concierge for your personal and professional lifestyle at No Cost to the World. We are the go-to for whatever you want or need in the world all at Cost effective Prices. #RoseIndustries #TheGetConnectedOne #windycitybloggers #atlbloggers #fitnesspark #fitnessjunkie #fitnesslife #fitnessmotivation #fitnessgirl #fitnessfun #fitnessboy #fitnessaddict #fitnesstrainer #fıtness #fitnessmodels #fitnessmom #fitnessjourney #fitnessguru #fitnesstips #fitnessbody #fitnessgoal #fitnesstransformation #fitnessphysique

200
54 minutes ago

So, where do I start? In my previous post I spoke about how I triggered my anxiety this afternoon with a coffee... sounds ridiculous when I read it out loud but there it is. I have many triggers for many things. I am not an attention seeker. I am not looking for pity. I'm not asking to be looked after. I'm sharing this so maybe it helps someone out there realise they are not alone. I, for example, right now am sitting here in a mental battle not to self harm because I have worked myself up to this point. I have exacerbated my anxiety to the point I want to revert back to coping mechanisms that are harmful but my brain thinks are helpful. Luckily each time I talk myself out of it. I work through it but in this moment it feels perpetually dark and that I'll never come out the other side. I will. I have done before. I will again. In these moments I hate myself. In these moments I don't want to be on this earthly plain anymore. I just want to be nothing. I'm such a drama queen. Isn't it ironic that the same brain that wants me to nourish and care for myself can turn on a penny and sabotage the progress I've made by convincing me it's better to hurt me than to love me. Bit of food for thought. Anyone who needs me, dm me. I'm here for you. You will get better. #blog #fitnessblog #workoutblog #healthy #healthjourney #healthyeating #cleaneating #cleanfood #sw #slimmingworld #slimmingwordjourney #mentalhealth #selfcare #lookafteryourself #weightloss #diet #exercise #selfharmrecovery #trigger #selfhelp #friends #support #brainmatter #headspace #recovery #happy #goals #relief #love

71
54 minutes ago

SÍ SE PUEDE!! Anybody else remember that Disney classic?!😂 #gottakickitup #yesyoucan Trying to keep a total #sisepuede attitude moving through a PACKED work week with a crazy challenging lift split on the plan💦💪🏼 - - PS - a new blog post just went live all about how I keep from getting sore after my workouts!☺️👏🏼 #LinkInBio to check it out! It’s a goodieeee🙌🏼 - - #tuesdaymotivation #fitnessblog #fitnessblogger #phoenixblogger #azblogger #fitlife #fittips #soremuscles #gym #girlswholift #gymlife #weightlifting #gymmotivation #womensweightloss #womensfitness #healthylifestyle #fitspo #fitspiration #fitfam #health #ontheblog

325
1 hour ago

What keeps you going each and everyday? Beyond my coffee, it's that little girl in the background, Sean, and my motivation to be better than yesterday.⁣ .⁣ .⁣ .⁣ I would be lying if I said this last year or even these last 5 years have been easy. Instead, they have challenged me and pushed me to my limits. At points, I didnt think I could get back up after being knocked on my ass. ⁣ .⁣ .⁣ .⁣ Life has pushed me hard in almost every aspect, which in turn has caused me to push back. Growth has come physically, mentally, spiritually, and even work related. The fight is not nearly over, so I'm sipping my coffee in preparation. Tell me what keeps you going in the comments. ⁣ ⁣ Outfit 👇🏻:⁣ Pants: @athleta ⁣ Tank: @americaneagle ⁣ Drinking my favorite: Peets Coffee - Almond milk latte ⁣ .⁣ .⁣ .⁣ #motivation #cleaneating #healthyeating #healthychoices #keepgoing # #healthyliving #fitfood #cleaneats #cleanfood #foodisfuel #healthyfoodshare #healthydiet #mentalwellness #wellnessblog #fitnessblog #fitnessblogger #foodblogger #mentalhealth #healthyliving #Gettingstronger #healthiswealth #livefit #athleta #americaneagleoutfitters #ae #americaneagle #positivemindset #realrecovery #strong #recoveryisworthit

164
1 hour ago

#Exclusive Elevates your daily cleansing ritual to a daily nature plunge http://shrsl.com/1ghrx ⬅ #ad #beautybloggers #beautyblog #beautybloger #beautytrends2019 #fitnessblog Look Love Shop Direct Connection to Instagram Feed In Bio Remember you don't have to spend a arm and a leg for Everything all the time think Great Better Best! Which category is your budget Today!⠀⠀⠀ Stop By @getconnectedhealthandbeauty ⠀ Castile Soap is truly one of life’s little miracles: made of a rich combination of organic Olive and Coconut oils, this super concentrated, highly effective, yet wonderfully gentle cleanser can be used on both skin and hair. Combined with there sustainably sourced, organic Essential Oil aromatherapy blends, it’s an answer to the call of your skin’s desire to be bathed in untamed wilderness. And, as powerful as this soap is, it’s also 100% biodegradable (hello outdoor shower), natural, organic, and sourced with respect for people, planet, and purity.⠀ ⠀ Remember at Rose Industries We delight in offering Top-Notch Concierge for your personal and professional lifestyle at No Cost to the World. We are the go-to for whatever you want or need in the world all at Cost effective Prices. #RoseIndustries #TheGetConnectedOne #windycitybloggers #atlbloggers #fitnesspark #fitnessjunkie #fitnesslife #fitnessmotivation #fitnessgirl #fitnessfun #fitnessboy #fitnessaddict #fitnesstrainer #fıtness #fitnessmodels #fitnessmom #fitnessjourney #fitnessguru #fitnesstips #fitnessbody #fitnessgoal #fitnesstransformation #fitnessphysique

160
1 hour ago

С Конем на первом фото связана очень забавная история🙂 Мама до сих пор подшучивает надо мной: Мол конь в меня влюбился😂 Вышла так, что я чем-то ему очень понравилась и он начал ходить за мной, а хозяин как не отводил его от меня он все равно продолжал уходить со своего места и идти за мной. В итоге я решила погладить его, а рядом стоящие поляки увидев, что я тяну руку к коню начали кричать, что он меня укусит, но он меня не укусил и не лягнул, что привело и рядом стоящих поляков и хозяина в маленький шок. Почему? Окозалось у коня немного дикий нрав, но меня он принял. Вот так вот бывает. Может и вправду влюбился😂 🐾 🐾 🐾 🐾 🐾 🐾 🐾 🐾 #blogger #bloggerlife #bloggerlifestyle #bloggerfashion #bloggers #lifestyle #lifestyleblogger #vloger #bloggergirl #bloggersgetsocial #vloggers #vlogging #vloglife #vlogger #vloggerlife #vlog #blogueira #thehappynow #blogs #bloggerslife #vlogs #blogdemoda #bloggerlove #travelblogger #fitnessblog #follow #bloggerslife #блоггер #блоггеры #блоггерша

160
1 hour ago

Sometimes it’s a quote that motivates us, or a book, or a person. ⁣ ⁣ Often times, though, it’s music. This week I’ve found myself singing my favorite lyrics “It’s my life, it’s now or never and I ain’t gonna live forever, I just wanna live while I’m alive” by Bon Jovi (you’re welcome @lesliemmetts ) 🤗⁣ ⁣ What song lyrics keep you pushing when the odds seem stacked against you? ⁣ ⁣ I may just add your faves to my playlist!⁣

24013
1 hour ago

La vida, es cuestión de actitud y motivación. Ten un motivo por el que levantarte cada mañana y serás invencible. . . ♥️ . . Life is a matter of attitude and motivation. Have a reason to get up every morning and be invincible. . . #blogger #bloggerlife #bloggerlifestyle #motivacion #bloggerfashion #bloggers #lifestyle #lifestyleblogger #vloger #bloggergirl #bloggersgetsocial #vloggers #vlogging #vloglife #vlogger #vloggerlife #blogpost #vlog #blogueira #thehappynow #blogs #bloggerslife #vlogs #blogdemoda #blogueiras #bloggerlove #travelblogger #fitnessblog #follow #bloggerslife

211
1 hour ago

Гастро-любовь❤️ 〰️ Для вас пишу ещё один рецепт,а вы мне коменты в ответ😉 Ну и по лайку от каждого! 〰️ Сегодня готовим фунчезу с креветками в соусе тереяки!😋 Это мой самый любимый рецепт! 〰️ И так что нам понадобится...🤔 ✅Фунчеза,она же в простонародье лапша стеклянная ✅Креветки ✅Томатная паста 1 ст.л. ✅1 с.л. мёда ✅2 с.л. соевого соуса ✅Пол головки чеснока или одну маленькую 〰️ Ну что пупсики готовим... Сначала отвариваем креветки(если не чищенные),если чищенные,то сразу отправляем на сковородку жариться с натертым на мелкой тёрке,чесноком🤗 Если все таки не чищенные,тут придётся повозиться... Варим,а потом чистим,а потом уже жарим😏 Жарим минут 10 на медленном огне. В отдельной тарелочке смешиваем томатную пасту,мёд и соевый соус. Выливаем к нашим креветулям. Тушим в соусе минут 15. Готовим нашу лапшу... В глубокой тарелке замачиваем нашу фунчезу в крутом кипятке на минут 7. Затем хорошенько промываем в холодной! Готово! Фунчеза и сверху наши креветочки🤗 Когда совсем лень,я креветки не чищенные тушу🙈 Все тоже самое можно проделать и с куриным филе! Только курочку с чесноком мы тушим 15 мин,потом уже добавляем наш соус😉 〰️ Приятного аппетита плюшечки мои! Сохраняем,а кто сохранил оставьте любой смайлик в комментарии😉 〰️ Ваша #мама_похудяга

82
1 hour ago

Y’all I am getting back to posting my mini at-home workouts! My objective here was to keep weight low with the intent to move through the reps pretty fast. My pup kept licking my face during the handstand shoulder taps, so I had to slow down just a tad for that. Otherwise, it was good fun😎 . . . #crossfit #crossfitgirls #crossfitgirl #crossfitlove #crossfitlife #crossfitters #girlswholift #womenwholift #strongwomen #fitness #fitnessgirl #fitnessmotivation #fitnessblog #fitnessjourney #motivation #workout #workoutmotivation #wod #metcon #amrap #emom #hiit #twoadays #shouldertaps #ohsquat

171
1 hour ago

I wasn’t even going to the gym 🌚 - phone case from @dyefor

353
1 hour ago

I walk alone in the heavens chasing over I vision everything in my mind I start from nothing I been carry my self each day to work then to gym my life bored to other to do that I start traveling I start studying I competing I fail I was alone by my self my head was heavy I want to pass I start to study I try relation but I don’t succeed don’t ask me why I was keep doing what I like by my self sleep near door of gym ,then years after years I told my self I have a lots of bad experience why I don’t use it as motivation each day was whisper in my ears till me never fear life is short but do something to you I vision my self that I’m strong I have power from God I have big engine on me that I make it deep from inside to get power to do everything to see my dreams come truth HERE IM A BEAST 🔥 💪 #fitness #weightlifting #powerlifting #legday #hacksquat #beatmode #gains #workoutmotivation #life #rant #goals #bestversionofyourself #hardestworkerintheroom #duespaid #iam1stphorm #100to0 #disabled #cerebralpalsy #fitnesslife #fitnesslifestyle #fitnessgirl #fitnessmotivation #fitnessgram #fitnessblogger #fitnessblog #fitnessjourney #fitnessbody #skinnyfit #skinnylegs #shredded

142
1 hour ago

11 months postpartum . There’s no magic pill, or well kept secret. It’s just hard work, showing up every day. Even on the hard days - In fact, ESPECIALLY on the hard days. This year I committed to working harder, and working smarter, than I ever have before. Lofty goals for a new second-time mama with a very busy toddler; but I like a challenge. . I’m not anything close to perfect, there’s a million mom bods that are way more rockin’ than mine, and in the past that would have meant that I can’t be proud of this process, this body, or this effort. No more! This mama is proud - I’ve worked hard, and I’ve become stronger mentally in this process. I’ve still got work to do, and I’ll keep doing it - every damn day 💪🏻You don’t need fancy gym memberships or trainers - I’ve been doing this work at home, in my basement you guys. . I’ve got the way, if you got the will. When you learn to love yourself, their game is over 🖤

3214
1 hour ago

High protein products - one of the biggest trends in the nutrition industry right now. . But exactly how important is protein to our diets? 🤔 www.optimalfit.co.uk/blog . Or click link in bio

73
1 hour ago

Pues aquí tengo mi #transformationtuesday . A ver si no la borro esta vez 🙊 Sometimes I get embarrassed that I ever let myself get that big a few years ago! But no one is perfect, and I am still a work in progress, stretch marks and all! 😝 ❣️ 2016 vs 2018 vs 2019 ❣️ . . . . . . 🇨🇴 . . . . #girlswholift #ilovelifting #exercise #fitness #💪🏾 #sisepuede #transformate #fitlife #progressnotperfection #workinprogress #fitnessjourney #fitspo #saludable #ejercicio #entrenador #travelblog #bogota #Colombia #weightlossjourney #weightlosstransformation #weightloss #bajardepeso #fitnessblog #expatlife #yougotthis #heartratetraining #bootygoals #nevergiveup #gymrat

323
1 hour ago

After the Lantern Festival feast, this place is perfect for a serene walk. Ps: @highkeyporsha just asked me why I look so unhappy. I’m actually very happy 😄 just too full and cold (for Atlanta). And I was hoping this beautiful background is gonna distract people from looking at my face 😬 . . . . . #selfcare #selflove #fitnessjourney #fitness #fitnessblog #fitnessblogger #weightlossblogger #weightloss #weightlossblog #weightlossjourney #loveyourbody #thic #thicasiangirl #bigbootyasiangirl #plussize #lifestyle #lifestyleblog #lifestyleblogger #fashionblog #fashion #fashionblogger #plump #diet #exercise #workinprogress #workout #hindutemple #walk #toofull #toomuchfood

201
1 hour ago

I heard that life's too short, don't let it pass you by We waste a lot of time crying over wasted time It's not about what people think, it's how you feel inside My biggest failures in life are knowing I never tried - @nfrealmusic ___ 🔂 lyrics on repeat til I’m brainwashed; how’s your Tuesday going?

11210
1 hour ago

Don’t forget that tomorrow Wednesday 2/20 is Wacky Tacky Day! Wear your favorite Wacky Tacky Outfit to class! #OTFSpiritWeek

151
1 hour ago

#Exclusive Elevates your daily cleansing ritual to a daily nature plunge.⠀ http://shrsl.com/1ghrx ⬅ #ad #beautybloggers #beautyblog #beautybloger #beautytrends2019 #fitnessblog Look Love Shop Direct Connection to Instagram Feed In Bio Remember you don't have to spend a arm and a leg for Everything all the time think Great Better Best! Which category is your budget Today!⠀⠀⠀ Stop By @getconnectedhealthandbeauty ⠀ Castile Soap is truly one of life’s little miracles: made of a rich combination of organic Olive and Coconut oils, this super concentrated, highly effective, yet wonderfully gentle cleanser can be used on both skin and hair. Combined with there sustainably sourced, organic Essential Oil aromatherapy blends, it’s an answer to the call of your skin’s desire to be bathed in untamed wilderness. And, as powerful as this soap is, it’s also 100% biodegradable (hello outdoor shower), natural, organic, and sourced with respect for people, planet, and purity.⠀ ⠀ Remember at Rose Industries We delight in offering Top-Notch Concierge for your personal and professional lifestyle at No Cost to the World. We are the go-to for whatever you want or need in the world all at Cost effective Prices. #RoseIndustries #TheGetConnectedOne #windycitybloggers #atlbloggers #fitnesspark #fitnessjunkie #fitnesslife #fitnessmotivation #fitnessgirl #fitnessfun #fitnessboy #fitnessaddict #fitnesstrainer #fıtness #fitnessmodels #fitnessmom #fitnessjourney #fitnessguru #fitnesstips #fitnessbody #fitnessgoal #fitnesstransformation #fitnessphysique

240
1 hour ago

Keep burning #TeamBlack ! Who is ready for Day 3?!

302
1 hour ago

chose sleep today and skipped the early morning wake-up call for the group WO. instead I did it midday, and alone. If there’s one thing training through winter has taught me so far, it’s to be flexible. I also programmed my workout into my watch for the first time ever, hello game changer!

362
1 hour ago

PROMOÇÃO 👯‍♀️💥 MENINAS!!! VENHAM CONFERIR: 💳https://www.enjoei.com.br/camila-a40b44 DESCONTO PELO ENJOEI - ❣️PROMOÇÃO 💰SITE: FRETE GRÁTIS -----> https://www.madamme.com.br

61
1 hour ago

When the whole crew show up at the gym.... gotta get a picture! ⁣ ⁣ Had an epic booty 🍑 day with my bff and the guys worked 💪🏽 shoulders! Feeling super accomplished! ⁣ ⁣ ⁣ ⁣ #squadgoals #solidimpact #blackfitness #gains

3113
4 days ago

[Unbezahlte Werbung] _______________________________ Puh, 245kg Beinpresse 1.0 Mit 4 Sätzen und 10 Wiederholungen 4x10💪🏽💪🏽 _______________________________ Heute Abend geht es auf eine B-Day Party, wo so richtig viel Spaß zu finden sein wird. Geschenke haben wir organisiert, so dass das Geburtstagskind sich freuen dürfen. _______________________________ ⁉️Was macht ihr heute Abend noch⁉️ _______________________________ 📹 by: @new_karma_aesthetic _______________________________ #deutschland 🇩🇪 #gym #fitness #motivation #johnreedfitness #fitnesslife #040 #hamburgblogger #fitboy #potd #deutschland #beintraining #fitnessmotivation #fitnessjourney #mostwantedgermany #fitfam #legday #fitfamgermany #fitnessfreak #germanblogger #fitnessblogger #fitnessblog #fitnessbody #gymmotivation #fitnessaddict #fitspo #kraft #stark #germany #fitnessphysique

24517
4 days ago

[Unbezahlte Werbung] _______________________________ Hallo ihr lieben, wie vorab schon in meiner Story erwähnt. Es gibt neues Material 💪🏽😄🤙🏽 - Machen wir es schmerzlos.. euch allen ein schönes sonniges Weekend!!! _______________________________ 📹 by: @new_karma_aesthetic _______________________________ #deutschland 🇩🇪 #gym #fitness #motivation #johnreedfitness #fitnesslife #040 #hamburgblogger #fitboy #potd #deutschland #smilodox #fitnessmotivation #fitnessjourney #mostwantedgermany #fitfam #shoulder #fitfamgermany #fitnessfreak #germanblogger #fitnessblogger #fitnessblog #fitnessbody #gymmotivation #fitnessaddict #fitspo #kraft #stark #germany #fitnessphysique

38533