fitness Photos & Videos

4 seconds ago

Для красивых мышц ног, ягодиц и пресса 1. Приседания – 12-15 раз 2. Выпады – 12-15 раз каждой ногой 3. Румынская становая тяга – 12-15 раз 4. Жим ногами с широкой постановкой стоп – 15 раз 5. Подъём ног с упором на локти – максимальное количество повторений 6. Скручивания в тренажёре – 15-20 раз #health #healthy #healthychoices #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #fitnessjourney #fitnessfreak #instafitness #instagramanet #instatag #gym #gymlife #gymrat #фитнес #фитнесс #фитнесбикини #фитнесклуб #фитнесмодель #инстаграманет #инстатаг #гимнастика #гимнастка #спортзал #здоровье #здоровоепитание #здоровыйобразжизни #тренеровка

00
11 seconds ago

Delighted to say #athloneregionalsportscentre has very kindly sponsored me to help me complete my #activechallenge for 2019. The sports centre have given me membership and will be providing a full #training programme and advice for my challenge. Thanks to Ger,Liam,Charlie and all the team there. The challenge - A 12 Hour Indoor #Rowathon which will take place in October in aid of #pietahouse This will be a real #challenge but with the support the sports centre over the coming months it will be all good. #athlone #fitness #rowing #positivethinking

10
14 seconds ago

土曜日は18時まで営業しております^_^ . 「おかげさまで店舗数格闘技業界No.1」 . 只今、入会金10800円が無料!!月謝2ヶ月無料! . 年中無休で予約不要、平日は朝7時〜夜23時まで営業中です。 . アカウントトップにあるURLをクリックしてHPから『無料体験』をお申し込みいただけます♫ @f_lab_gotanda . #fightinglab #fitness #mma #workout #training #kickboxing #boxing #tokyo #gotanda #五反田 #品川区 #腹筋 #格闘技 #美容 #筋肉 #健康 #ファイティングラボ五反田 #トイカツ道場 #フィットネス #トレーニング #ダイエット #ボクシング #キックボクシング #ボクシング女子 #女性 #ジム

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15 seconds ago

Flashback to last month with professional pictures from the Excalibur where I took home 2nd place. 🥈My new angels above (😇my dad, my best friends mom and my patients Ton Ton Ton and Mike😇) were surrounding me in loving aura and promoting maximal glute /ham tie in contraction. Never underestimate yourself. Because when you push yourself ; it’s an amazing feeling. ✨Shoutout to my coach @mattporterapproved who is a genius in this fitness, coaching and supps thang. #mpa #npc #excalibur #musclecontest #bikini #makingmyangelsproud #2ndplace #competition #lasvegas #lasvegaslocal #girlswholift #instafit #instagood #dontunderestimateyourself #motivation #angel #dontgiveup #passion #fitness #fitfam

41
17 seconds ago

[NATATION] ▪ Coucou IG 😉. Comment allez vous en ce samedi matin ? Pour ma part c'est direction le boulot pour des heures supp' (merci l'augmentation de la prime d'activité 😒😒) • Hier soir séance natation 🏊‍♀️ avec ma binôme @celiine_b_27 2600m en 57 minutes (et encore j'aurais pu faire moins mais un peu de monde dans la ligne d'eau et eau un peu trop chaude^^) ▪ C'est encourageant pour le 3000m en 1h d'ici fin mars 😍👍🤞 ▪ Programme du jour pour ceux quisont intéressés >> ☆ Echauffement - 100 en alternant librement crawl, dos et brasse - 400 (75 ondulations costales - 25 papillon normal) - 100 nage au choix (25 jambes - 50 nage complète moyen - 25 nage complète progressif) ☆ Corps de séance - 300 crawl (50 respiration libre - 50 respiration 5 temps minimum) - 3 x 100 (25 brasse - 50 dos - 25 brasse) - 300 comme le premier - 3 x 100 4 nages (Récupération : 60 secondes après les 300 et 30 secondes après chaque 100 mètres) - 150 tranquille - 5 x 100 crawl : Les 3 premiers avec pull + plaquettes / Les 2 derniers sans matériel (Récup 30 secondes de repos entre chaque 100 mètres.) ☆ Fin de séance - 150 tranquille ▪ Belle journée 😘 ▪ ▪ #fitgirl #regimeuse #musculation #sport #fitness #fattofit #swimmeuse #mangermieux #mangersain #fitfam #fitfrenchies #natation #healthyfood #fitnessgirl #workhard #motivation #nepaslacher #myfitnesspal #swim #teamshape #teamfitcats #garmin #garminfrance #dubndiducrew #nabaiji #teamdofit #speedofrance #arena #arenafrance #speedo

10
21 seconds ago

This 72 year old is another example of the benefits that yoga and fitness have as we age!! The NurseWatch staff can help your loved ones workout making them feel healthier then ever!!! @thefinelinemag #fitness #agedcare #yoga #workout

10
27 seconds ago

Se você sempre faz as mesmas coisas, você sempre terá os mesmos resultados.👍 . Tenha novos resultados!✌️ Melhore sua qualidade de vida!🌼 Venha treinar na GARRA!👊 Agende uma aula experimental GRATUITA.😁 . Informações no direct ou no link do whatsapp na descrição do nosso perfil.📳 . #vempragarra #garraacademia #treinogarra #treino #fitness #musculação #timoteo #academia #saude #valedoaco #ipatinga #coronelfabriciano #atividadefisica #personal #qualidadedevida #motivacao #bonshabitos #exercicioisometrico #treinopago #treinogarantindo #forca #foco

50
27 seconds ago

💥💥คุ้ม&ว้าว💥💥 🚩ซื้อกางเกง แถมเสื้อกล้ามครึ่งตัว แบบเข้า Set กันไปเลย ❗️ของแถมมีจำนวนจำกัด หมดแล้วหมดเลย❗️ . ✔กางเกงแถบคู่ต้นขา+เสื้อกล้ามแบบครึ่งตัว เข้า Set✔ มีสี ➡️ Wine Red, Navy Blue & Black . ❣ราคาทั้ง Set 580 บาท ❣เนื้อผ้ายืดหยุ่น กระชับ มั่นใจเคลื่อนไหวได้รอบทิศทาง ระบายเหงื่อและความร้อนได้ดี ใส่สบาย ❣แบบเรียบหรู ดูดี สาวที่ชอบชุด Set ต้องมี . ไซส์กางเกง S เอว 26-29 สะโพก 32-37 ยาว 37 M เอว 27-31 สะโพก 34 -39 ยาว 37 L เอว 29-33 สะโพก 37-42 ยาว 37 XL เอว 30-35 สะโพก 39-44 ยาว 37 . ไซส์เสื้อกล้ามครึ่งตัว S รอบอก 26-33 ใต้อก 24-28 M รอบอก 28-34 ใต้อก 26-30 L รอบอก 28-35 ใต้อก 27-32 XL รอบอก 30-37 ใต้อก 29-33 . ❇️สอบถามสั่งซื้อ @dowwy.yoga . #sport #sportbra #sportbra #fitness #โยคะ #สปอร ์บรา #บรา #ช ุดออกกำลังกาย #ช ุดฟิตเนส #เลกก ิ้ง #ช ุดโยคะ #กางเกงโยคะ #yogapants #activewear #hotyoga #yogathailand #fitnessfirsthailand #truefitness #กางเกงว ิ่ง #sportbranthailand #ช ุดกีฬา #ฟ ิตเนส #instafit #ออกกำล ังกาย #workout #ว ิ่ง #running #สปอรตแฟช ั่น #instadaily

00
28 seconds ago

💃다이어트 동기부여 제대로당💃 뚱아 움직여~!!!!!! . . . . . .

31
29 seconds ago

Изнурительная тренировка 🏋️‍♂️ 💪🇨🇮 🔥🔥🔥 🇮🇪"🆃🅷🅴 🅽🅾🆃🅾🆁🅸🅾🆄🆂"🇮🇪 🔥 👑🅒🅞🅝🅞🅡 🅜🅒🅖🅡🅔🅖🅞🅡👑 🔥 ❎D͓̽O͓̽ N͓̽O͓̽T͓̽ F͓̽O͓̽R͓̽G͓̽E͓̽T͓̽ T͓̽O͓̽ S͓̽U͓̽B͓̽S͓̽C͓̽R͓̽I͓̽BE͓̽❎ 🔥 ⏩НЕ ЗАБУДЬТЕ ПОДПИСАТЬСЯ⏪ 🔥 👇👇👇👇👇👇👇👇👇 @thenotorioussmma.ru ⚪ ⚪ ⚪ ⚪ #conormcgregor #deedevlin #themaclife #themacband #themaclifestyle #boxinglife #mma #ufc #mcgregor #championsleague #vine #boxing #thenororiousmma #video #mmafighter #ireland #king #notorious #knockout #martialarts #sport #fight #ko #beast #hardwork #fitness #workout #billionairehomes #muaythai #bij @thenotoriousmma

10
29 seconds ago

www.uniquetraining.nl Wil je Afvallen, Sterker, Fitter en Gespierder worden? Kies dan voor de beste begeleiding in Personal Training Unique Training staat voor spieropbouw en vetverlies Verander je lichaam voorgoed zonder dieet en eindeloze cardio maar met Krachttraining en een gezonde levensstijl! Unique Training by Gerard Personal Training, Duo Personal Training, Buik Billen Benen Personal Training #personaltrainer #personalcoach #healthcoach #coretraining #fitness #bodybuilding #kickboxing #killerbody #loosingweight #getinshape #fitstagram #fitnessmodel #fitnessaddict #fitnessmotivation #gymshark #gymaddict #gymmotivation #gyminspiration #inspiration #instafitness #gymjunkie #strenght #naturalbody #muscles #musclesinspiration #musclesaddict #fitnessinspiration #crossfit #above50 #getfit #

20
31 seconds ago

what a view 🥰 (the boy not the ocean)

11
34 seconds ago

Win the morning, win your day. 🏃‍♂️💪♥️ "The early morning has gold in its mouth" - Benjamin Franklin Meaning by rising early and starting tour day right you are setting yourself up for a successful day. He also quoted "fail to plan, plan to fail" the evening routine is just as important planning for the next morning and then having the discipline to see it through 🕺 #morningroutine #fitness #meditation #fit #runyourday #failtoplanplantofail #theearlymorninghasgoldinitsmouth #benjaminfranklin #instarunners #instarunner #run #running #wintheday #5kbefore5am #morningrun #health #winthemorning #havefaith #nevergiveup #trainforlife #goodmorning #lovelife #loveall #conquerall

10
15 minutes ago

Friends!!!

132
1 hour ago

Scruffy. 💅

1247
9 hours ago

I stay cozy in this weather ☁️

31616
4 days ago

Monday Motivation! Meal prep madness! Start your week off right! Having healthy food ready for the week is an awesome way of staying on track to meet your fitness goals. It’s perfect for taking on the go, to work, school... WHEREVER you’re going. We do it for our lunches during the week to avoid slipping up and getting fast food on those busy days when you don’t have time to cook👌 #noexcuses • • • • • • • • • • • • • • • • • • • • #monday #motivation #mondaymotivation #mealprep #food #foodie #cooking #fitspo #health #healthy #fitness #fitfam #fit #goals #gymmotivation #exercise #protein #workout #girlswholift #momlife #cleaneating #newmexico #instagood #instadaily #instagram #abqmomsgetfit

40744
3 weeks ago

8811
4 months ago

Good music for all 😎🔥🔥💯 ❤❤❤ Mal necesario - Álvaro Díaz ft Deborah Blues & Joyce Santana

481
6 months ago

Their weirdly delicious street food. 😍 I gained so much in my stay here but truly it was not in vain, for every bite I took made me full and satisfied. No regrets! 🇰🇷

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