fitlife Photos & Videos

1 week ago

Yes I definately need a new phone with a better camera😂😂😂 but did my workout despite the cold I STILL have😡 Did you do your workout yet!!💪 Work hard, feel great!👌 #achievements #muscleup #instame #fitmom #dedicated #workhard #betough #motivationalquotes #gymlife #fitlife #fitfam #fitdutchies #proud #bodybuilding #youcan #girlpower #fitat49 👍🏾👏🏾👊🏾💪🏾💯🏋🏾‍♂️ #health #fitness #fitnessmotivation #instahealth #strong #strongwomen #eatclean #exercise

00
1 week ago

🆕 New Bodies Gym Doncaster 📍22 Churchill Business Park, Churchill Rd, Doncaster, DN1 2TF 📞 01302341683 📝 NO CONTRACT 💰 NO JOINING FEES 📧 info @newbodies.com 👤 https://facebook.com/NEW.BODIES.GYM.DONCASTER/ 📸 Instagram.com/New_Bodies_Gym_Page #New_Bodies_Gym_Page #Cardio #FitFam #FitLife #Fitness #FitnessAddict #GetStrong #GirlsWhoLift #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Treadmill #Weights #Training #Workout #beastmode #chestday #cleaneating #fitmeals #fitnessfriday #fitnesslove #gymmotivation #instafit #instafitness #legsdayeveryday #mondaymotivation #powerlifting #gymmemes

30
1 week ago

Workout complete, time to crack on with the rest of the day. Got a meeting with a marketing company today to talk about how to bring the @getmentors app to market. Slowly but surely making progress. Baby steps.

01
1 week ago

30 min heavy legs today. Felt pretty good afterward. 4 of the 6 meals for tomorrow. My go to, boiled chicken breast, avocado, low sodium salsa, low carb tortilla (5 net carbs) almond butter on the side after the burrito. The last picture is my favorite brand of low carb tortillas. I’ll try to post my breakfast in the morning, and the last meal of the day is eggs/avocado. #fitforlife #reallifefitness #fitlife #fitness #healthylife #happy

10
1 week ago

ABS OF STEEL workout🥵 Complete all sets of one exercise before moving on to the next exercise, and rest for about 30-60 seconds between sets. Let’s build that core! - DOUBLE TAP ❤️ for more AB WORKOUTS & tag someone who should give this routine a try - 1️⃣ cable crunch | 3 x 15 2️⃣ EZ bar hold reverse crunch | 3 x 15 3️⃣ side plank reach through | 3 x 12 per side🔥 - Credit @gainsbybrains #legday #bootyday #fitnessaddict #fitnesslife #fit #fitnessmom #fitness #gym #workoutroutine #workout #fitspo #fitnessmotivation #fitform #fitlife #girlsworkout #girlsfitness #workoutmotivation #womenfitness #workoutvideo #glutes #gluteworkout #hamstringworkout #fitfam #fitnessfam #sport #cable #abs #absworkout #cableworkout #abworkout

80
1 week ago

RESTOCKED | Curved Hem Tee Charcoal | ziviapparel.com

71
1 week ago

Visit the website (link in bio) or DM here to place the order. ⭕ Durable & Comfortable ⭕ Adjust The Weights To Fit Your Needs ⭕ Perfect For Strength & Cross Fit Training ⭕ Extra Padding For Secure & Comfortable Fit ⭕ High Quality Premium Material . . . . . . . . . . . . . . . . . #fitness #gym #cardio #fitfam #instafit #fitlife #athlete #fitnessmotivation #fitnessquote #fitnessaddict #getstrong #liftheavy #girlswholift #gymlife #gymtime #nopainnogain #personaltrainer #workout #lifestyle #like4like #follow4follow #yoga #vest #weightedvest #fashion #bullsfitnessonline

50
1 week ago

RESTOCKED | Curved Hem Tee Burgundy | ziviapparel.com

31
1 week ago

There’s angels 👼 shining through me telling me everything is going to be all right 😂. What a load of crap 💩 Just the way the suns coming in 😝 I don’t believe in angels!! You’re not going to find me out of a warm tracksuit with no fresh GoGo juice sitting in the fridge 😜Just not going to happen 🙅‍♀️ So I’m feeling a little relieved 😅 nothing has changed health wise and I definitely don’t want to do anything that jeopardise’s my recovery unfortunately in a class of more than 20 being at school when I should be in hospital is high on the list of what could send me backwards. I was looking over the next few classes & there isn’t many left, I discovered that I could get away with missing tomorrow night with not returning until next Monday night! So yay 😁 I’ll be returning straight into a test but I’m good with that there refreshers that are fresh in my head still. I’ll see how I’m fairing tomorrow I might go, we are nearing the end of cert 3 Exercise Proffesional and I’m going to make it but it’s important I take care of my health so I can head in to cert 4 as healthy as I can! Trying to navigate yourself through health obstacles when your trying to complete a course is hard. I’m pretty confident and I think I need to take the recovery time now because once we hit PT I’m caught up no more refreshers I’m as new to the course as the rest of my tribe. I’m going to beat this thing while I have the time up my sleeve, if I wasn’t in the position where I’m only redoing classes I would be up shit creek!!😝 #cardio #running #sick #phnomonea #exercise #workout #workoutmotivation #study #personaltrainer #personaltraining #fit #fitnessblogger #lifestyleblogger #blogger #fitfam #fitmom #fitspo #fitlife #fitspiration #fitness #fitnessmotivation #fitnessaddict #strength #muscle #weightlifting #bodybuilding #crossfit #squats #yoga #cleaneating

401
1 week ago

71
1 week ago

RESTOCKED | Curved Hem Tee Khaki Green | ziviapparel.com

121
1 week ago

Slowly making some progress on my fitness journey. . Like quite a few people I know, I still find it hard to motivate myself to hit leg day 🤣 (especially at 5.30am). . So I was chuffed this am to up the plates on the leg press to 170kg for 10 reps from 160kg last week...and I reckon there's still more left in the tank. . The progress isn't exactly rapid...but it's still Progress. So I'm going to just keep going at it!! . Stay motivated! It Will Be Worth It!! 🙌💪👍🏋️‍♂️ . . . . . #fitnessjourney2019 #fitnessjourney #instafit #instafam #health #healthylifestyle #healthybodyhealthymind #healthy #bodybuilding #inspiration #motivation #bodybuildingmotivation #weightlossjourney #weightloss #gymrat #sixpackchallenge #fitnessaddict #gymgoals #gymshark #legday #fitness #gym #fit #workout #fitfam #gymlife #legs #crossfit #fitlife

150
1 week ago

- - عينان لا تمسهما النارعَنْ ابْنِ عَبَّاسٍ قَالَ: سَمِعْتُ رَسُولَ اللَّهِ - صلى الله عليه وسلم - يَقُولُ:" عَيْنَانِ لَا تَمَسُّهُمَا النَّارُ: عَيْنٌ بَكَتْ مِنْ خَشْيَةِ اللَّهِ، وَعَيْنٌ بَاتَتْ تَحْرُسُ فِي سَبِيلِ اللَّهِ. . . . #mydubai #uae #fitness #fitlife #gymnastics #hardwork #workout #model #sharjah #healthyfood #friends #love #follow4followback #dubai #my #iphone #max #inspirationalquotes #followme #love #like4like #Emirates #style

90
1 week ago

Day 16. When your dog judges you for being sweaty after the gym 🤣

61
1 week ago

#misshome ▫️ 👊 Personal Training 🍏 Nutrition Program 📩 For Cooperation Please DM 🛒 My Sneaker Store: @kicksforsaledxb ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ #gymlife #gym #workout #dubaifitness #gymtime #dubaifitfam #workhard #training #motivation #bodybuilding #dubai #crossfit #fitness #fitlife #workhardplayhard #hardwork #legs #instafit #fitnessaddict #fitfam #health #getfit #fitnessmotivation #dubaifit #insta #instagram #instagramers #instafit

151
1 week ago

Что является залогом продуктивной тренировки? Для меня - настрой и хорошая музыка)) и то, и другое всегда со мной. Мой плейлист для тренировок это: "Manowar" "Sabaton" "Battle Beast" "Axxis" "Powes Quest" "Serious Black" "Nightwish" "Edguy" "Galderia" "White Skull" А что предпочитаете вы?)💪 #gr58 #fitness #наспорте ✌️ #fitnessmotivation #fitfam #fitlife #womanpower #городразвлечений58 #bodybuilding #спутникпенза #фитнес #motivation #training #train #напутиксовершенству #зож #качалка #теломечты #спортзал #фитнеспенза #workout #crossfit #crossfitgirls #crossfitlife #womanbodybuilding #womantraining #strongwomen #gymmotivation #df

533
1 week ago

Triples for bench tonight, and everything is moving like buttah. First vid is 135×3 Second is 145×3 Then coach had me move onto 155lbs. I pushed it for a clean af single. And 2 more times for nasty negatives! 155lbs is a FIVE pound PR, and it moved wayyyy better than 150 did 3 weeks ago! Less than 6 weeks out!

1785
1 week ago

Promise 🎉 Testimoni ❤

60232
1 week ago

Killed it training upper back today! Did tons of pull ups with various grips and positions. 😁💪 8 sets total. 😳😧 Then did sets with the 80s, 65s, and 50s for dumbbell shrugs with 4 sets being concentration shrugs. 🤘 Solid way to end the session! 🙏

44823
1 week ago

Another good session in the books today with my bro @boosted_fk ! 😁 Strength wasn't there today due to my left elbow bothering me but still hit reps with 315 for my top sets. 🙄 Did 2 sets of 10 135, set of 5 185, set of 5 225, set of 5 275, set of 4 315, set of 9 315 slingshot, set of 21 225, set of 27 225 slingshot PR, set of 13 225 pause reps, and a set of 20 185 close grip PR. Volume was INTENSE once I went back down to 225. 😫😳 Solid session! 💪🤘

42915
3 weeks ago

Finally hit the 90kg mark 💪 time to get ripped 😎

35731