fitguys Photos & Videos

12 minutes ago

“You’re big, Ive fought bigger”

133
25 minutes ago

Seguimos construyendo. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 💪 Asesor en alimentación y entrenamiento. Dietas variadas y adaptadas a tus horarios. Revisiones cada 2 semanas online o presencial. #Barcelona ciudad o Castelldefels. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🏆 Preparaciones de Competición, clases de posing , Culturismo y Men's Physique ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 👨‍💻 http://www.abelsousa.es ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Para mas información escribe a: 📧 abelsousafit @gmail.com Info: 📲+34626690000 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 💊 Atleta y Modelo de fitness @BiotechUSA ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🍔 Alimentación a cargo de  @MeatProtein Usa tu codigo SOUSA y tendras descuento del 5% en su web. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Sangre Latina🇻🇪 Nacido en 🇪🇸 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #biotechusa #meatprotein #getmore #mensphysiquepro #bodybuilding #classicphysique #fitness #proteins #fitguys #competitor #aesthetics #gymlife #barcelona #castelldefels #saludable #abelsousa #sixpack

521
33 minutes ago

Healthy Foods That Help You Burn Fat Lean red meats are one of the foods that burn fat fast. Since lean red meat is made up of high-quality protein, it helps in increasing muscle tissue that aids in shedding fat. High quantities of B vitamins, zinc, plus creatine are located in lean red meats; all these promote muscle development and also speed recovery between workout sessions. Next up in the list of foods that burn fat fast are skin free chicken or turkey breasts. Not only do these cuts of meats have basically no fat or additives, however they are also loaded with protein, causing increased muscle development and weight loss. Fatty acids are certainly healthy and are located in high quantities in fatty fish, so be sure you incorporate these in your diet plan. Eggs certainly qualify as one of the foods that burn fat fast. A good add-on to virtually any meal or snack food anytime during the day, or as a mealtime on its own, eggs possess the finest quality whole-food proteins accessible. One of the foods that burn fat fast is cottage cheese. Cottage cheese offers all the vitamins and minerals which are located in skim milk, and it also delivers as much as 15 grams of healthy proteins for every half cup serving. Green fibrous veggies are probably the best foods that burn fat fast. Because green fibrous veggies are high in bulk however lacking in calories, they could be eaten in huge amounts without fearing the surplus intake of calories. In order to optimise fat reduction, incorporate these kinds of vegetables with as many meals as you can. An unexpected entrance on the list of foods that burn fat fast is actually avocado, that is in reality one of the greatest. The vast majority of fats within the avocado is unsaturated; this makes it healthful regardless of its obvious high fat levels. #yearroundfitness #bodybuilding_motivation #bicepsworkout #readysetgo #bodybuilding #workit #musclemania #shoulderworkout #menphysique #training #healthyliving #athletic #fitman #weekendworkout #back #shouldersworkout #routines #physique #compoundeffect #bigarms #shouldersday #workoutman #navergiveup #crazyworkout #workoutman #cardio #plantbased #gymtime #fitguys

111
40 minutes ago

MONDAY MOTIVATION 👉🏼👉🏼👉🏼What is now proved was once only imagined ✨ What I thought was impossible, manifested itself and happened. Imagination is our most powerful tool to improvement. Before other can believe it and see it, YOU gotta believe and see.

702
40 minutes ago

My client abdelrahman from Britain did his goal natural in 3 months, such a great transformation that im proud of❤️✌🏻 for diet and training plans send a dm and start your own transformation✌🏻 . . لاعبي عبدالرحمن من بريطانيا عمل نتيجة رهيبة في ٣ شهور فخور بيها وبإصراره رغم انه بيدرس ويشتغل وبيعمل اكله ويتمرن وكله✌🏻 واستنوا التغيير الجديد . .للاشتراك في جداول التغذية والتمرين ابعت رسالة في الدايركت وابدأ تغييرك✌🏻 ‎‏ #bodybuilding #training #workout #gymmotivation #gymnastics #fitness #fitnessmotivation #fitguys #diet #nutrition #kuwait #saudiarabia #qatar #oman #bahrain #egypt #emirates #fitnesslife #weightloss #fadey_elmasry #السعودية #الكويت #البحرين #قطر #الامارات #مصر #عمان #transformation #losingweight #training

150
42 minutes ago

Hoshinoya has good lighting 😉

81
54 minutes ago

🏋‍♀ 😆 It's time to exercise and I'm still walking funny from my last workout. Learn how to turn your fear into fuel. It’s not easy, we all feel different kinds of fear from time to time – but it’s one of those things that will truly set your soul, mind and body free. Follow your heart and be fearless. Click the link in our profile to get FREE workout Gymman trial for iOS. #yearroundfitness #bodybuilding_motivation #bicepsworkout #readysetgo #bodybuilding #workit #musclemania #shoulderworkout #menphysique #training #healthyliving #athletic #fitman #weekendworkout #back #shouldersworkout #routines #physique #compoundeffect #bigarms #shouldersday #workoutman #navergiveup #crazyworkout #workoutman #cardio #plantbased #gymtime #fitguys

110
1 hour ago

Нарешті я дійшов до спортзалу😀 Це було круто🔥🔥🔥 скажу я Вам😎 Відразу взяв абонемент з тренером, щоб правильно виконувати всі вправи і не виглядати "баклажаном"! Сьогоднішнє заняття було день ніг, так що мабуть завтра я ходити не зможу😂😂😂 Продовжуємо в тому ж дусі, настроєний позитивно лише на результат!) За лайк Всім + в карму!) Всім добра👍😉 #тренировка #фитнес #traning #fitness #бодибилдинг #семья #bodybuilding #дома #powerlifting #strong #crossfit #son # #сын #весело #workout #fit #fitfamily #fitguys #muscle #mass #workoutlife #gym #strong #atlantsport #bilatserkva #powerlifting

1350
1 hour ago

I don't know who needs to hear this but we are not friends, I am not desperate for friendship's, don't give them the opportunity to stab you again. 🎯💪. DOUBLE TAP 💯. 📸 : Love this from @rodbillionaire 👌 . . 👉 Follow @rodbillionaire 👈 👉 Follow @rodbillionairekingofhiphop 👈 . . 🌎 Feel free to re-post and don't forget to tag 🌎 Follow ⚠️ Turn on post notifications is a must ⚠️ . . The King of Hip-Hop 💿coming 🔜

281
1 hour ago

You know it’s a good 30th birthday party when only a handful of photos are taken ♥️🔥🌸 • • A weekend to remember 🙏🏻 And repeated a few hundred times over ♥️ Good food, great wine, a quick trip to Hawaii, delicious cupcakes, a commercial shoot and the best company i could ask for! _______________________________ #capetown #capetownsouthafrica #love #friends #family #hawaii #hawaiiliving #wine #food #mondaymotivation #capetownfitness #capetownfitgirl #birthdays #fitnessgirl #fitnessmodel #commercial #happy #myjourney #personaltrainer #trainer #fitgirl #fitguys #goaldigger #weekend #weekendvibes #fitfam #ripped #fitspo #fitspiration

230
1 hour ago

Okay! So this seems fancy but still needs improvement but the fact which makes me happy is i am working on something and someday sooner or later i will master it So the moral is— keep working in the right direction n forget about the results #gymnastics #strength #flexibility #handstand #practice #exercise #handstandanywhere #fitness #strongman #crossfit #fitnessmodel #bodybalance #handbalance #stretching #fitnessfun #enjoy #fitnessfreak #fitnesslifestyle #fitguys #fitman #fitlife #streetworkout #gym #move #gymmotivation #bodybalance #fitnessfun #enjoy #fitguys #streetworkout #calisthenics #work #workout

536
1 hour ago

I don't know who needs to hear this but we are not friends, I am not desperate for friendship's, don't give them the opportunity to stab you again. 🎯💪. DOUBLE TAP 💯. 📸 : Love this from @rodbillionaire 👌 . . 👉 Follow @rodbillionaire 👈 👉 Follow @rodbillionairekingofhiphop 👈 . . 🌎 Feel free to re-post and don't forget to tag 🌎 Follow ⚠️ Turn on post notifications is a must ⚠️ . . The King of Hip-Hop 💿coming 🔜

231
1 hour ago

65kg chest press as 3rd movement 💪 . . .

282
1 hour ago

Training Camp Lifters Gym Athletes: @minkwitz_the_scorpion . ———————————————————✅5 x 200kg 🔥 #deadlift ⠀ ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ Para mas información Visítanos :⠀ ✅ www.box35100.com⠀ 🆕 inscríbete a nuestro canal de Youtube:⠀ 🎥Box35100⠀ ⠀ #fitguys #fitgoals #fitfreak #functionalfitness #fitcamp #fitgram #maspalomas #workoutfit #workoutdone #healthyoptions #healthybodyhealthymind #gymlife #crossfiters #workoutroutine #trainingcamp #trainlikeabeast #getfitordietrying #healthlife #personaltrainers #maspalomas #powerlifting

730
1 hour ago

☀️🌳🌿🦜 - Cant wait to see the trees getting into their bloom. - I hope everybody has a great day... the sun is shining here, so Im happy✨

314
1 hour ago

Treine no seu Limite. Aqui na Cross Life Satélite você treina no seu limite e vai adquirindo condicionamento físico, fortalecimento, flexibilidade, entre outros gradativamente e sem perceber. Você já conhece a nossa Fábrica de Resultados? Agende uma aula experimental gratuita av Cassiopéia 678 Jd Satélite Sjc telefone (12)3937-1066 . . #formafisica #treinofuncional #treinamentofuncional #treino #training #funcional #funcionaltraining #funcionaltraining #sjc #sjcampos #saojosedoscampos #academia #musculação #corrida #cross #crosslifesatelite #crosslifesjc #fit #fitness #fitnessgirl #fitguys #emagrecer

250
1 hour ago

She's almost taller than me, while lying down..... 😂 --------------- Photo took by: @lindadijkgraaf

484
1 hour ago

Arrivano le prime giornate calde ☀️ fai vedere a tutti che sei #PROUDLYMADEINITALY #🇮🇹️ online store www.maniereitaliane.com #maniereitaliane ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ #underwear #menunderwear #malemodel #mensfashion #fitness #intimouomo #gymmotivation #gym #instaboy #muscle #fitguys #abbs #sexy #handsome #hot #instaboy #healthyliving #italianboy #couple #saintvalentin #sanvalentino #love

471
2 hours ago

BATTLE MIND DAY. 🧠👊 -------------------‐---------------------- Reading makes me better. It gives me tools to understand. Keep focused then you see opportunities rather than problems. You will find solutions when needed. Thank you very much @mielundnilsen 🙏 Sorry forgot my homemade brunch burger. Eating first then reading. ------‐----------------------------------------- 🥯 2.Wholemeal buns 🥚 2.Fried eggs 🍗 100g chicken 🍅 cherry tomatoes 🥗 2 slices onien 🥫 Heinz ketchup #reading #battleofmind #mindfullness #coaching #makesmebetter #better #tools #understanding #focused #motivation #inspirational #fitinspo #opportunities #solutions #homemade #fitfood #organic #brunch #burgers #fitness #fit #fifam #fitguys

170
2 hours ago

Вот такие покатушки!!! 🏂🏂🏂 🏂🏂🏂 ⭐️ #Домбай ⭐️ #сноуборд 🏂 ⭐️ #горы 🏔 ⭐️ #snowboarding ⭐️ #наспорте ⭐️ #видеотренировка ⭐️ #snowboard ⭐️ #snow ⭐️ #sportpic ⭐️ #snow ⭐️ #fitnesstime ⭐️ #fitnesslife ⭐️ #fitnesslifestyles ⭐️ #lovefitness ⭐️ #sportwomen ⭐️ #fitnesswomen ⭐️ #fitmommy ⭐️ #gymstyle ⭐️ #Ростов ⭐️ #Rostovondon ⭐️ #рнд ⭐️ #fitnessbikini ⭐️ #сушкатела ⭐️ #results ⭐️ #strongbody ⭐️ #fitguys ⭐️ #будьвформе ⭐️ #питание ⭐️ #здоровоетело

1570
2 hours ago

#Repost @mohammedfit88 • • • #Repost @mohammedfit88 • • • #Repost @mohammedfit88 • • • #Repost @mohammedfit88 • • • Regrann from @ts_sportstyle - ⭐️GH ENHANCER⭐️ . ‎🔥من الشركة الامريكية العملاقة هيلثي ان فيت . ‎💥تبحث عن زيادة الحيوية و النشاط؟؟ . ‎💥تبحث عن زيادة الكتلة العضلية و في نفس الوقت تريد انقاص نسبة الدهون ؟؟ . ‎💥تريد ان تتخلص من علامات كبر السن و ان تتمتع بمظهر و قوة الشباب ؟؟ . ‎💥حصلت علي جسم متناسق و تريد المحافظة عليه ؟؟ . ‎🔥💥💥اذا انت تبحث عن كيفية تحفيز و زيادة هرمون النمو بطريقة طبيعية وآمنه . 👌👌👌👇👇👇 : ‎🔥💥💥(GH ENHANCER ) إليك منتج ذات المكونات عالية التركيز من الارجنين و الأورنيثين و التي تعمل علي تحفيز و زيادة تركيز هرمون النمو بطريقة طبيعية فالجسم مما يعمل علي زيادة قدرة الخلايا العضلية علي استقبال الأحماض الامينية التي تحتاجها لإعادة البناء و النمو . : -------------------------------------------------- : If you are looking for how to motivate and increase growth hormone in a natural way and safe 👇👇👇👇👇 Here product (GH ENHANCER) high concentration of ingredients arginine and ornithine, which is working to stimulate and increase the concentration of growth hormone in a natural way. The body, which works to increase the ability of muscle cells to receive the amino acids needed for rebuild and growth💪💪💪 : @tarekelsetouhi @mohammedfit88 @healthynfitnutritionals @ts_sportstyle @7wd4 #Fitness   #fitguys #Instafitness   #Instafit   #fitnessmodel #Fitnessjourney   #shoulderworkout   #Abs   #likesforlike #Fitnessfreak   #TopLikeTagsFitness   #workout #Fitnessmotivation   #TopLikeTagsFitness #Likeforlike   #Fitnesslifestyle   #fitnessinspiration #Fitnessfood   #transformation   #mydubaifitness #Fitnesslife   #Eatclean   #Health   #Getfit   #dubai #mydubai   #dxb #supplement #vitamins

40
9 hours ago

Eye of the tiger

311
1 week ago

Call me your daddy - Lukas Maverick

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