fitfam Photos & Videos

38 seconds ago

🧡SPORTNAHRUNG ENGEL 🧡 Ein unglaubliches Team mit 100 Prozent Unterstützung und Wissen für jegliche Art egal ob Wettkampfvorbereitung oder Motivation bis hin zu Körperlicher Veränderung mit Trainingsplänen oder Ernährungsberatungen💪 Danke an meinen Coach @e.kisler für die Motivation und Vorbereitung auf die kommende Herbstsaison #3weeksout 💯 Ein Coach der seine Sache mit Leidenschaft macht und immer für einen da ist egal welche Uhrzeit, 24/7! Noch nie jemanden kennengelernt mit so einer krassen Motivation andere Leute ans Ziel zu bringen und seine eigene Zeit für uns zu opfern mit sehr viel Geduld bis aufs LETZTE. Das Alles ist kaum in Worte zu fassen wie unglaublich froh ich bin dich als meinen Coach zu haben deshalb, DANKE🧡 ________________________________ Sponsored by @sportnahrung_engel Coached by @e.kisler #team #fitgirl #befit #gym #me #happy #ifbb #athlete #fitness #fitnessmotivation #healthy #fight #fitfam #picoftheday #tbt #gymgirl

40
38 seconds ago

Moin liebe #fitnessfreunde , nun endlich mal wieder ein kurzes Review zu einem Protein Pulver und zwar das Casein aus dem Hause @bodyattacksportsnutrition . Habe mir von der Marke mal eine Dose im Geschmack Cookies and Cream gekauft, da ich gerne mal Abends anstatt dem Gute Nacht Magerquark einfach einen Shake trinken möchte. Einnahme/Löslichkeit: den Shake bereitet ihr für das beste Endergebnis wie folgt zu : ca. 270 ml Wasser oder Milch mit ca 30g-35g Pulver mixen, hier würde ich ebenso so sagen am besten sich für zu Hause einen Barmixer für Shakes zu besorgen. Diese Mixer gibt es schon für schmales Geld und ihr bekommt einen sehr cremigen und leckeren Shake hin. Im Handshaker wird das meiste durch das Sieb oder einen Ball aufgefangen. Bei zu wenig Wasser wird es eher ein Pudding anstatt einen cremigen Shake. Geschmack: Cookies and Cream. Als deutlichste Komponente schmeckt man einen dunklen süssen Keks heraus der leicht nach einen dunklen Butterkeks schmeckt und minimales Röst Aroma wie man es vom Kuchenboden kennt besitzt. Eine Art Creme schmecke ich nicht heraus denke es bezieht sich eher auf die cremige Konsistenz. Geschmack : 8.5/10 Fazit: Geschmacklich sehr gut gelungen das Casein, und wenn man das perfekte Misch Verhal gefunden hat bekommt man einen sehr cremigen und Volumen reichen Shake heraus. Man kann sagen mit meinem Misch Verhältnis bekomme ich so ca. 500ml cremigen Shake hin der reichlich an Volumen besitzt und dazu noch sehr sättigend ist. _________________________________________ #health #fitness #fit #fitfam #abnehmen #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #cookies #bodyattack #lifestyle #diet #getfit #casein #eatclean #hamburg

20
41 seconds ago

HAPPY SUNDAY LOVELIES🤩 lil update for you all- I’m starting a cut today, aiming to loose about 6-10kg in about 12 weeks before winters comes (to bulk). I’m going to up my cardio and track my macros🙂🤪

11
52 seconds ago

Bei mir steht heute ein entspannter Sonntag an 😴 Meine Mama kommt später zu Besuch und sonst ist außer Haushalt eigentlich nichts geplant 🙈 Wie sieht euer Tag aus? 🙋🏽‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💾 Speicher diesen Beitrag gerne ab, um mich zusätzlich zu unterstützen 🙏🏼 ________ #maxplusmgmt #fitness #fitnesslifestyle #muskelaufbau #zieleerreichen #fitwerden #fit #ernährung #gesundeernährung #diät #gesundheit #disziplin #ehrgeiz #bauchmuskeln #ausdauer #training #sport #gym #fitnessmotivation #dowhatyoulove #krafttraining #kraftsport #fitnessliebe #fitnesslife #liebezumsport #fitfam #fitfamgermany #fitfamde

50
57 seconds ago

Hello la team👋🏼 Aujourd'hui je fais un petit contrôle de mon evolution après mes 1 an de musculation🤔 . Alors oui j ai construit du muscle. Durant les nombreuses années où je ne faisais pas de musculation (12 ans) je n avais jamais réussi à atteindre cet objectif (beaucoup trop de cardio, trop d epuisement dans le vide, mauvaise connaissance sur l importance de la nourriture avec un bon apport en protéines, etc...) . J'ai beaucoup beaucoup de chemin à parcourir.. je suis lourde sur la balance😅😅 et surtout je n arrive pas à virer tout ce gras dans les cuisses et les fesses😭😭 donc je ne lache rien et je vais essayer de poursuivre mes efforts💪🏽. Bon dimanche les warriors🙂 #fitnessgirl #fitgirl #fitmom #fitmotivation #fitnessaddict #fitness #fitlifestyle #instafitness #fitfam #shape #teamshape #evolution #goals #bodygoal #bulking #bodybuildinglifesyle #bodybuilding #musculation #musculationfemme #gainz #muscle #blackfitness #blackfitnesswomen #blackfitnessqueen #afrogirlfitness #fitfrench #fitfrenchies #teamsosobodyshape

60
1 minute ago

📍 NEW CLASS STARTS WEDNESDAY 📍 FUNCTIONAL FLEXIBILITY ———————————— THIS CLASS is designed to help improve balance, strength and coordination through dynamic, ballistic and static stretching 🙆‍♀️ it will aid recovery between training sessions and help you move, work and play better! I have designed the flow of this class to also include some of my Pilates and breathing practices to enhance the feel good factor. These classes will leave you feeling less restricted with your movements, energized but calm and feeling 6 inches taller! Classes start Wednesday the 18 September at 7:15pm and run as a 4 week block. Booking is essential. PM to book your place. . . . . #lmfitness #functionalflex #waterfordfitfam #fitfam #irishfitfam #stretch #movement #healthandwellness #breathing #newclass #fitness #fitandhealthy #fit

20
1 minute ago

Outfit check before leaving the house 🙋🏼‍♂️ #freshsundays - Busy weekend spent doing what I love to do! Friday I was in London at Covent Garden filming for something special 🎥 (it’s a secret) 🙈 Followed by a dinner and a couple drinks - Saturday I attended the @hempandcbdexpo as a guest with my good friend John. Great to see how excepting the UK has become of #cbd and the taboo surrounding cannabis! Make sure you keep you eyes out on my page for my second interview filmed at the @reakiro.shop stand as we explore just why CBD can benefit athletes as well as the average gym goer 🏋🏽‍♂️

101
1 minute ago

Checked out @crunchgardengrove today so here is my review: Platforms: SO MANY 😍 Bars: Garbage expect for like 2 men’s bars Staff: 24 hour fitness > crunch by 103% like my snatch weight today Weight Floor: too crowded; couldn’t even check it out Hydro massage: THE BEST FEATURE All in all, wouldn’t trade my 24 pass for it but it has many pieces of equipment that 24 doesn’t. For example, GHD, huge turf area, and stairs you can actually use as a part of your workout

11
1 minute ago

DELOAD-Notwendig oder nicht❓ . Gerade als natural Bodybuilder sollte man darüber nachdenken z.B alle fünf Wochen einen sogenannten Deload einzubauen. Nein durch einen Deload seid ihr keine Pussys! Ihr hilft euren Körper lediglich dabei auch langfristig Fortschritte im Training erzielen zu können.🙏🏻 . Aber was ist ein Deload❓ In einer Deloadweek trainiert man mit einer reduzierten Intensität und einem reduzierten Volumen. Dadurch wird den Muskeln, Sehnen und Bänder die Möglichkeit eröffnet sich zu regenerieren und den angehäuften Trainingsstress der vergangenen Wochen zu kompensieren. Des weiteren kann man in dem Deload ,durch die geringere Intensität, an seiner Übungsausführung arbeiten um auch in Zukunft den Muskel besser zu treffen.👌🏼 . Aber woher weiß ich, wann eine Deloadweek fällig ist❓ . Wer schon länger intensiv trainiert, weiß, dass man irgendwann ausgelaugt ist und sich nicht mehr steigern kann. Womöglich fangen die Gelenke auch noch an zu schmerzen und jeder Muskelkater wird intensiver. Eine Deload week sollte deshalb gut geplant sein und schon VOR Eintritt dieser Erschöpfungssymptome stattfinden!🙏🏻 . Praktiziert ihr Deloads❓ . #bodybuilding #bodybuildinglifestyle #fitfamgermany #fitfam #bodybuildingnation #fitness #fitnessaddict #naturalathlet #bodyperformance #bizeps #trizeps #gymday #fitfamgermany #mcfit #fitone #muskeln #muskelaufbau #fitnessblogger #gymvibes #fitnation #braunschweig #hannover #wolfsburg #b2ad #tad #naturalbodybuilding

42
1 minute ago

Andades det sista av sommaren igår efter vårt grymma axelpass med min Blondie @beautylouise_fitness 💘

81
1 minute ago

Dukes Sunday boulder shoulder tip! If you're after boulder shoulders, you can't get past happy laterals. The key to a great contraction is to smile as hard as you can at the top of each rep. ⠀ Jonno with the picture perfect demo!

12
2 minutes ago

A 10k trail race yesterday that utterly broke me. Migraine auras at 3 miles, but a lovely lady in a @lonelygoatrc club vest gave me some of her electrolytes and I managed to find some shade to alleviate it. I’m going to need to buy running sunglasses. All off road, through long grass most of the time. Hated it . Was horrible. Would only do again if I felt strong running off road. One to be forgotten. #poppyrun #trailrun #trail #unfit #runnernotrunning #running #run #runner #instarunners #runs #runnersworld #runnerslife #runhappy #runitfast #happyrunner #runnerscommunity #exercise #cardio #fitness #fit #fitfam #fitnessmotivation #workoutsnap

10
2 minutes ago

Buona domenica amici 💚 #fitfam ⠀ . ⠀ . ⠀ . ⠀ “L’abito non fa il monaco. Ma il pigiama fa parecchio domenica.”⠀ . ⠀ . ⠀ . ⠀ 🅟🅞🅡🅡🅘🅓🅖🅔 🅖🅞🅛🅞🅢🅞 ⤵️ ⠀ ⠀ ☑️ 30gr fiocchi d’avena @prozisitalia ⠀ ☑️ 20gr farina d’avena @prozisitalia ⠀ Buona domenica amici 💚 #fitfam ⠀ . ⠀ . ⠀ . ⠀ “L’abito non fa il monaco. Ma il pigiama fa parecchio domenica.”⠀ . ⠀ . ⠀ . ⠀ 🅟🅞🅡🅡🅘🅓🅖🅔 🅖🅞🅛🅞🅢🅞 ⤵️ ⠀ ⠀ ☑️ 30gr fiocchi d’avena @prozisitalia ⠀ ☑️ 20gr farina d’avena @prozisitalia ⠀ ☑️ 100gr albume d’uovo ⠀ ☑️ 120ml latte + 120ml acqua ⠀ ☑️ 100gr yogurt FAGE 0% ⠀ ☑️ 80gr banana + 10gr nocciole ⠀ . ⠀ . ⠀ ⓂⒶⒸⓇⓄⓈ ⤵️ ⠀ ⠀ 🔎Carboidrati: 50gr ⠀ 🔎Proteine: 32gr ⠀ 🔎Grassi: 10gr ⠀ . ⠀ . ⠀ . ⠀ #brekfast #colazionefit #fit #porridge #porridgefit #porridgeavena #porridgebowl #porridgeporn #porridgelover #food #foodporn #foodphotography #foodphotography #healthyfood #healthybreakfast #healthyrecipes #dolcifit #avena #oatmeal #oatmealbowl ☑️ 100gr albume d’uovo ⠀ ☑️ 120ml latte + 120ml acqua ⠀ ☑️ 100gr yogurt FAGE 0% ⠀ ☑️ 80gr banana + 10gr nocciole ⠀ . ⠀ . ⠀ ⓂⒶⒸⓇⓄⓈ ⤵️ ⠀ ⠀ 🔎Carboidrati: 50gr ⠀ 🔎Proteine: 32gr ⠀ 🔎Grassi: 10gr ⠀ . ⠀ . ⠀ . ⠀ #brekfast #colazionefit #fit #porridge #porridgefit #porridgeavena #porridgebowl #porridgeporn #porridgelover #food #foodporn #foodphotography #foodphotography #healthyfood #healthybreakfast #healthyrecipes #dolcifit #avena #oatmeal #oatmealbowl

30
2 minutes ago

One more new Unbelievable transformation 😍.He loss his amazing 36kg fat from his body. *THESE RESULTS ARE VARY NOT TYPICAL* #loseweightnow ✔️ #gainweightnow ✔️ #musclebuilding ✔️ #withoutdieting ✔️ #withoutmedicine ✔️ •• For more details and regular updates stay tuned ✔️👇 DM 📩-> @fitfatclub_ Call->7014388904 What's app->link in bio. •• 💪 #gym #gymlife #workout #gymfreak #toptags #gymtime #gymrat #bodybuilding #gymmotivation #train #fitfam #hulk #body #fit #strong #motivation #determinant #determination #instadaily ••

30
2 minutes ago

Got to say, I love an indulgent breakfast on a Sunday, and this absolute belter was out of this world. Multigrain toast, guacamole, Parma ham, olive oil fried eggs, lightly dressed pea shoot salad!!! Amazing textures, a flavour explosion and a massive spectrum of nutrients. . . . . . . . . . . . . #food #foodie #fitness #fitfam #health #healthy #healthyfood #healthydiet #healthyeating #eathealthy #eatwell #feelgood #diet #nutrition #wellness #wellbeing #lifestyle #living #cleaneating #breakfast #eggs #instahealth #sunday

70
2 minutes ago

Reflecting on a very busy summer this year!! . . . Thankyou to all clients for your loyal support and dedication to fitness! . . . Looking forward to a busy run up to Christmas!! . . . Here’s a cheeky few vids of @laurajaderaine in a session she did post her holiday! Loving life as always!! 🔥🤪 1️⃣ Battle-rope singles 2️⃣ BB clean and press 3️⃣ TRX crunches . . . #fitnessmotivation #fitness #fitnessgirl #personaltrainer #hiit #fullbodyworkout #gym #workoutmotivation #cumbriapt #weekendvibes #dowsonfitness #dowsfit #hardworkpaysoffs #fitfam #instagram @trxtraining @northlakeshotel

20
3 minutes ago

Qu’est-ce qu’un supplément de greens? Il s’agit d’un mélange de légumes déshydratés réduit en poudre que l’on consomme ensuite dans de l’eau ou un smoothie protéiné. À qui s’adresse la consommation de greens? Je dirais à tout le monde, mais principalement à ceux qui ne mangent presque pas de légumes et qui désirent en augmenter l’apport dans leur alimentation sur une base quotidienne. Voici quelques avantages de la consommation de greens : – Équilibre le pH ; – Débarrasse l’organisme des toxines ; – Nettoie le côlon ; – Augmente l’énergie et améliore la clarté mentale ; – Stimule et améliore la fonction cérébrale ; – Renforce le système immunitaire ; – Supporte la santé cardiovasculaire ; – Ralentit le vieillissement ; – Équilibre les sucres dans le sang ; – Stimule le métabolisme ; – Protège la santé des yeux ; – Conserve un cholestérol plus bas ; – Supporte la fonction hépatique ; – Améliore la digestion ; – Favorise un teint plus clair ; – Agit comme un anti-inflammatoire Votre coach 💪🏻🤗 - - #fitness #vitamines #motivation #fit #workout #training #motivation #fitfam #fitnessmotivation #bodyofaesthetics #lifestyle #gymlife #muscle #healthy #fitspo #strong #fitnessaddict #bodybuilder #shredded #diet #exercices #physique #eatclean #instafit #body #greensmoothies #bodybuildingmotivation #abs #bodyluxurytraining #vegan

10
3 minutes ago

Sportnahrung zu fairen Preisen mit Top Qualität 💪 🚨BCAA 500g nur 9,90€ 🚨Whey Protein 700g nur 7,90€ 🚨B.L.A.D.E. 2.0 - Booster nur 11,49€ 🚨Whey Protein 1800g nur 18,90€ 🚨Gainer 6000g nur 29,90€ 🚨Vitamin+Antioxidant 120kaps.nur 5,90€ 🚨Creatin Pulver 500g nur 7,29€ 🚨Fat Killer 120ksps. nur 9,90€ 🚨Booster 500g nur 15,90€ 🚨Gainer 3000g nur 15,90€ 🚨Gainer 1500g nur 8,90€ http://www.hitec-nutrition.de/blade-series/ #aktivbodyfood #aktiv_bodyfood #Bodybuilding #aminosäuren #Bcaa #Diät #lowcarb #Muscle #Dortmund #workout #Sportnahrung #supplements #gym #bodybuildinglifestyle #fitnessmotivation #hitecnutrition #mcfitaplerbeck #hi_tec_nutrition #blade_series_ #whey #protein #fitness #bladeseries #healthylifestyle #mcfitdortmund #fit #fitfam #hi_tec_nutrition_germany #fitxhörde #fitxdortmund

20
3 minutes ago

What. A. Spread. Pretty proud of this one - it was very tasty indeed 💥 a Mediterranean style feast of BBQed butterflied lamb leg, peppers stuffed with feta, quinoa “tabouli” with pistachios and currants, homemade hummus, chimmichurri, rocket with lime, and BBQed herbed paprika flat breads 🍋 so many herbs, so much olive oil, so much lemon, so much goodness! 🙌

11
4 minutes ago

😍😍😍😍😍😍😍😍😍😍😍😍😅❤️❤️❤️❤️❤️ i love. Team thacreatorz timeIf you believe in yourself and have dedication and pride and never quit, you'll be a winner. The price of victory is high but so are the rewards. #thecreatorz #gymnastics #dedication #motivation #fitness #gym #fit #gymlife #muscle #bodybuilding #workout #lifestyle #instafit #hardwork #focus #fitfam #shredded #strength #fitnessmotivation #trainhard #inspiration #eatclean #training #goals #instafitness #determination #ripped #gymnast

52
4 minutes ago

Buongiornissimooooo 😊 Ma.....siamo proprio sicuri sicuri che sia già domenica ed il weekend stia già per finire???? Noooo 😱😱 io non avevo ancora finito di cazzeggiare 😱😱 Ieri ho fatto una giornata di ultra mega stra riposo/relax e mi sono rigenerata le pile ma, ed è noto, più si poltrisce e più si poltrirebbe.......e quindi sarei già pronta ad un’altra giornata di divaning estremo 😬😬🤫 Colazione con ciotolona di macedonia (ananas 🍍, melone 🍈, uva 🍇 , mirtilli), ciotolina con ricottina magra con misto di frutta secca e semi di @bulkpowders e caffettino. E cominciamo la giornata 💪🏻💪🏻 Buona domenica a tutti 👋🏻👋🏻 #buongiorno #colazione #ilmiodiarioalimentare #lamiavita #ilmiostile #dietasana #eatcleantraindirty #fitlife #bloggeritalia #fitfood #fitnesslife #fitnessfood #fitnesslifestyle #lifestyle #lafrancy_fit #fuelyourpassion #fuelyourbody #fuelyourambition #gymaddicted #alimentazioneequilibrata #nutritionalprogram #goodmorning #fitfam #colazionetime #breakfast #happyfoodfam

31
4 minutes ago

This weekend I learnt a huge lesson and that lesson was that I have to learn to be comfortable being uncomfortable. After finally finding my feet after my last comp I managed to get struck down at end of June with a crazy chest and sinus infection this means I wasn’t able to be in the gym for almost 2 months, adding in a bunch of not the healthiest food I have found my confidence at an all time low and carrying an extra kg that I didn’t want. Now this has got me thinking, after the breakdowns of all breakdowns yesterday I have realised. Staying “comp lean” is an unrealistic target and you just have to learn to love the skin your in... even if that means carrying a few extra kgs. You have to put on size in order to put on muscle and that’s just what comes with competing in this sport. However in saying that now that I’m finally able to get back into the gym and back eating all the healthy and unhealthy stuff equally I can’t wait to shed these 2 extra kgs and get back into prepping for May 2020 to bring in an even better rig then ever before • • • #gym #fitness #fitnessmotivation #fitspo #healthyliving #workoutmotivation #getfit #fitfam #health #training #lifestyle #eatclean #instagood #exercise #instafit #likeforlike #strong #gymlife #cleaneating #crossfit #nutrition #weightloss #healthychoices #follow #sport #gains #bikinigirl #instahealth #weightlossmotivation #gymmotivation

41
4 minutes ago

My strenght did not come from lifting weights 🏋🏼‍♀️ My strenght came from lifting myself up every time I was knocked down! “ ——————————————————— Het leven is soms een grote uitdaging, tegenslagen 🤦🏼‍♀️ beren op de weg, onverwachte situaties die je niet had voorzien. Maar het belangrijkste is “ How well you walk through the fire 🔥 “ Als het leven je uitdaagt met tegenslagen, daag jezelf dan uit om sterker te worden 💪🏻 __________________________________________ #depression #depressie #afvallen #heels #me #selfie #love #fashion #fitdutchies #weightloss #instagood #instadaily #stronger #mentalhealth #muscles #recoveringdutchie #fitfam #happy #fitness #sunday #inspiration #getfit #healthy #fit #recovering #fitgirls #bodybuilding #hardlopen #quotes

90
19 minutes ago

I’m not usually this awkward but then again there’s a police car behind me 💩

171
1 hour ago

Goodmorning 🌅

1404
2 hours ago

Escape the ordinary 🦋

1066
4 hours ago

Vegas baby 🖤

580
1 day ago

Crushed the work week ! Happy Friday ❤

853
1 day ago

Like most people, I know how to be lazy...... But being active and outdoors is what sets my soul alive! LiFe iS aLL aBoUT BALanCe 🤸‍♂️

989
2 days ago

"I can't succeed, even when I try my best. Feelings tearing me apart and I just want to die so I can have my final rest. All my bad things and mistake I have done are burning my soul, how could this get so deep? Trying to close my eyes but my demons are trying to drown me, I really have to sleep. Like the birds have their beautiful songs and wings so they can fly. I hoped that life should have treated me better, you know easier to live but no so the only question I have is Why? Take me away from this madness this flaming hell. If you listen closely you can hear that tic tac, yes the angel of death is coming, now I know the sound of his bell." ________________________________________________ Amazing photo taken by: tinas__studio 🌿☀️🌹🍀✨🥀 ________________________________________________ #fitfam #gymgirl #love #brunette #travelling #girls #workout #naturelover #sunrise #fitnessgirl #inkedgirls #naturephotography #fitgirl #swedishgirl #travelgram #photography #quote #blonde #like4like #austria #beautiful #goodmorning #norway #newyork #california #losangeles #gothenburg #stockholm #australia #sunset

66928
2 days ago

“So many people turn to spiritual thinking only when they experience difficulties, hoping that the sorrow or pain will just miraculously disappear. Usually, they find that the place of suffering -- the place where we are broken in spirit, when accepted and embraced, is also a place of peace and possibility. Our sufferings do not magically end; instead we are able to wisely alchemically recycle them. They become the abundant waste that we use to make new growth possible.” . Bell Hooks 🔮 . . . . #siargao #islandgirl #siargaoyoga #itsmorefuninthephilippines

1576
3 days ago

🧘‍♀️ . Sen, biteviye, vizöre/göze çizik atmak üzerine bir merkezsizliği aşındır ama kadrajın tam da ortasında belir, esefle kınıyorum kendimi. . Tökezlemenin estetiği gibi belki de. Yaşam dışarıdan sızar içeri. . . . . . . #yoga #yogalove #work #workout #photography #gymnastics #wellness #training #goodvibes #nature #mindfulness #fitness #calisthenics #sport #gym #balance #strong #vibes #flexibility #fit #lifestyle #fitfam #colorful #inspiration #dark #meditation #motivation #core #gymlife #gratitude

3831
1 week ago

Dinner was Spicy Pesto Pasta. It’s a win! 😋

19115
2 weeks ago

OBSTACLE COURSE ⭕️ is designed to improve gross motor skills. This activity is a great way to deal with Mr. J’s: muscle strengthening, balancing, coordination, motor planning, and experiencing different sensory inputs. Simple and easy to set up yet very beneficial.

1355
3 weeks ago

Graduation party 🎉

49933
3 weeks ago

52921
1 month ago

My graduation 🍀👩🏻‍🎓

80846