fermentation Photos & Videos

18 minutes ago

#fermentation of #sourdough is so beautiful 🥰🥰🥰 Feeling so honored to be part of your Thanksgiving this year for those who ordered, truly means so much to me and #thankful to have you! See you tomorrow at @unioncoffeecompany 🥰🥰🥰 . . . . . #pane #levain #desem #bread #sourdoughbread #pastamadre #instabread #surdeg #naturalyeast #naturallyleavened #sauerteig #wildyeast #bakingbread #breadlover #surdegsbröd #boule #bakeryhouse #breadbaking #fortheloveofbread #homemadebread #breadbosses #artisanbread #feedfeed #sourdoughschool #microbiome

80
19 minutes ago

닥터킴 보이커피는 전문 바리스타분께서 원하시는 커피맛 상담 및 추천도 함께 해드리고 있어요😊 무엇이든 물어보세요🔍🧐 산미가 없는 커피를 좋아하시는 고객님께 발효원두와 만델링 블랜딩 추천드렸어요 🤗리본도 예쁘게 묶어달라고 하셔서 정성껏 묶어 보내드렸지요😘🎁

41
29 minutes ago

E quando gli altri pensano di essere a buon punto capisci che ci sta ancora molto da migliorare! Still no happy! Need more! •••••••••••••••••••••••••••••••••• 📍84% 💦💦💦 📍Focaccia •••••••••••••••••••••••••••••••••• . . . #focaccia #lievitati #fermento #fermentation #micheledamelio #pizza #pane #bread #baking #pizzalover #bakers #panificazione #farina00 #flour #molinocaputo #work #love #fun #experiments #alveolimoments #alveoli #hydration #lovepizza Hi, thank you for following us. Are You a Pizza Lover? We are available for T-shirt, Canvas, Hats, Mugs ... Online Only Printed in the USA Shipping world wide Check profile nowww #foodporn #foodie #foodies #losangeles #laeats #losangeleseats #losangelesfood 💚

190
37 minutes ago

自家製納豆とサボテン(メキシコのネバネバ系代表)混ぜたヤツを自家製豆腐を揚げて作った厚揚げにのっけて。 · #本日のつまみ #自家製 #豆腐 #tofu #natto #納豆 #厚揚げ #メキシコで発酵生活 #fermentación #fermentation

30
43 minutes ago

my first project of fermenting carrots was a success and tonight I ventured into the beautiful world of sauerkraut. green apples, cabbage, and salt• • honestly I’m already hooked on this process, with sauerkraut specifically. it was so much fun to prepare and I’m already so impressed. the process of making sauerkraut is different than other fermenting processes because you use the natural liquids of the cabbage. so after finely chopping, lightly salting and adding whatever seasonings you’d like, you squeeze the cabbage until liquid comes out as if you were ringing a sponge. then you pack firmly into an air tight jar and make sure everything is completely submerged in the liquid. now we wait......

101
1 hour ago

こうじの香りは父親の匂い。 子どもの頃、家族で夕飯を食べ終わると父は席を立ち工場へ行っていた。戻る頃にはもう私は寝支度をしている。 父は汗で額を濡らし、ほのかに甘い香りを漂わせて戻ってくる。 大人になってはじめて、その香りがこうじだったことに気づく。 夜に手入れと言う作業をしていた。こうじが自熱で失活しないよう、熱を逃す作業だ。 今は代替わりしたので、もう父からこうじの匂いはしない。 麹室を通りかかったら、出麹したこうじが広がり、いい匂いがしたので、急に幼い記憶がフラッシュバックした。 まさか自分がみそ屋になるなんて思いもしなかったなぁと、しみじみする平成最後の11月でありました。ちゃんちゃん #米こうじ #米麹 #こうじ #麹 #米糀 #糀 #糀屋 #麹屋 #こうじ屋 #みそ屋 #味噌 #kouji #発酵 #蔵 #fermentation #みそ屋の娘の思い出

701
1 hour ago

Ahhh... finally in my hot little hands! I have been waiting to get hold of this book for ages.... totally fascinated with the whole fermentation thing at the moment and who better to get some handy tips from than the Noma. Lab geniuses 🙃⠀ ⠀ I know fermentation is a bit of a trend topic at the moment and everyone is going on about gut health and the health aspects associated with fermented foods (bonus). And yes, that is part of it, but fermentation is nothing new to me. My background is German, so I grew up on sauerkraut, sourdough bread and the likes, long before it was fashionable to eat. Preserving was a big part of my childhood growing up on the farm. ⠀ ⠀ While fermentation is so much more than just sauerkraut and sourdough, for many it is an introduction. I love reading about all of the cultures that make up the realm of fermentation many of them of them present in day to day cooking but more as modernised lost traditions. I am enjoying rediscovering these traditions and reintroducing them back into part of day to day life.⠀ ⠀ My initial reintroduction to modern fermentation is from the brewing / making alcohol perspective - which would surprise nobody that knows me! Making beer, mead and ‘other’ alcoholic beverages requires a reasonable understanding of the fermentation process.⠀ ⠀ I have to admit, I used to be really scared of fermentation - or anything that was not fresh and within the use-by date - we are almost indoctrinated to think that way. Fermentation is a natural process, which we have come to misunderstand and fear. So learning about fermentation and understanding the process is quite empowering, though I will be the first to admit I have a lot to learn yet. However, I am enjoying the journey, and loving all of the funky little cultures, moulds and pet yeasts that I am nurturing in my kitchen 🙃⠀ ⠀ Time to get inspired 😊 ⠀ -⠀ -⠀ -⠀ -⠀ #bookstagram #goodreads #cookbookclub #booksofinstagram #fermentedfoods #fermented #wildfermentation #fermentation #ferments #redwinevinegar #homemade #brewing #homebrew #lactofermentation #naturalfoods #culturing #instafood #noma #reneredzipi #davidzilber

120
1 hour ago

. 【柿酢を仕込みました!】 . 4リットル瓶にたっぷりと柿酢を仕込みました。これは10日間ほど経過したもの。 . まずは酵母菌が発生し、それをエサに酢酸菌が増える。この液体の中で菌たちが攻防戦を繰り広げてるのを想像するとワクワクします💓(笑) . なんだか実験のようで楽しくてまさに「ハッコウアソビ」❣️原理が分かると、発酵で遊ぶのって楽しいものです😆 . #発酵 #fermentation #柿酢 #新潟 #三条 #新潟料理教室

213
1 hour ago

[A REMEDIAL DRINK PERFECT FOR THE WEATHER @Teabricksg ] - Bitter Orange (Bael Fruit) Kombucha $4.80 (Warm/Cold) - Slightly herbal with a sweet last note, effervescent and refreshing. Strengthens immune system, controls diabetes with healthy acids, probiotics and antioxidants. - 3 Phillip Street, Royal Group Building, 01-04, Opposite OCBC, Beside Toast Box - MRT: Raffles Place / Telok Ayer Exit B Preorders: 87765563 #Teabricksg

291
1 hour ago

“My sweet husband bought me a Sauerkrock for Christmas, and I’m so excited to be making a real (non-mason-jar) batch of kimchi.” ・・・ Fermentation crocks are a game changer when it comes to making big, successful batches of your favorite fermented foods. Thank you for sharing your success story with us @elisabethsmithcoaching and happy fermenting!

281
2 hours ago

岐阜市発酵料理クラブ主宰の発酵料理研究家『鈴木やよい』です❤ 昨夜は「第39回 殿町ジビエ倶楽部」を開催いたしました((o(^∇^)o)) 私はいつものようにジビエを使って作った「発酵×ジビエ料理」を今回は4種類と手作りデザートをお出しして、ご参加くださった皆様に味わっていただきました\(^o^)/ 今回私が作ってお出しした「発酵×ジビエ料理メニュー」は・・・ ◎猪肉(愛知県産)と塩麹キノコのロール白菜チーズ焼き (塩麹&にんにく麹&自家製野菜出汁使用) ◎鹿肉を2つの使い方でたっぷり入れて 「鹿肉の蒸しレンコン豆腐 ~野菜あんかけ~」(塩麹&塩麹キノコ&自家製野菜出汁使用) ◎バターソテーしたカレー風味鴨肉&ミニトマトのマリネ&アボカドをガーリックトーストにのせて(塩麹&にんにく麹使用) ◎猪の○○たまのフライ スパイシーカレーソースがけ(塩麹&自家製野菜出汁使用) 手作りデザートは・・・ ◎ベイクドチーズケーキ ブルーベリーカスタードクリームがけ(酵素漬けブルーベリー使用) エディブルフラワーを添えて とこんな内容でした(*^ー^)ノ♪ ご参加の皆様に楽しく味わっていただけて良かったですo(*⌒―⌒*)o 今回は、豊田の足助でジビエカフェ「Mui」を経営されてる清水 潤子さん手作りの美味しい2種類のジビエ料理、アナグマ汁 &エゾ鹿ハンバーグも振る舞われました(#^.^#) 他にも、お鍋や焼き猪肉(超美味しい猪肉!)やチキンラーメン等盛り沢山のメニューでした((o(^∇^)o)) ご参加の皆さん、色々な美味しいジビエ料理を味わいながら、ジビエに関するお話を中心に和気あいあい楽しい会話で盛り上がった夜でした(*^▽^)/★*☆♪ 12月開催の「殿町ジビエ倶楽部」ではどんな「発酵×ジビエ料理メニュー」を作ってお出ししようかな? #発酵料理研究家 #岐阜市発酵料理クラブ #殿町ジビエ倶楽部 #ジビエ料理 #宴 #鹿肉 #猪肉 #エゾ鹿 #アナグマ #鴨肉 #ヘルシー #美味しい #楽しい #wildmeet #Gifu #Fermentation #food #発酵ジビエ料理 #オリジナルメニュー #dear #boar #dessert #ベイクドチーズケーキ #ブルーベリーカスタードクリーム #エディブルフラワー #第39回殿町ジビエ倶楽部 #

110
2 hours ago

岐阜市発酵料理クラブ主宰の発酵料理研究家『鈴木やよい』です❤ 11月19日の月曜日は、朝起きて仕度をして彼に車を運転してもらい豊田市足助にある「山里カフェ Mui」へ((o(^∇^)o)) 清水 潤子さんの作る美味しいジビエランチをまんきつ(*^ー^)ノ♪ (新メニューを味わえました~(#^.^#)) 食後は秘密会議へ突入(*^▽^)/★*☆♪ 来年開催開始する楽しい企画の打ち合わせ\(^o^)/ とても良い打ち合わせが出来て、ワクワク超楽しみですo(*⌒―⌒*)o #岐阜市の発酵料理研究家 #豊田市 #足助 #山里カフェ #Mui #ジビエ #ジビエ料理 #秘密会議 #打ち合わせ #発酵料理 #美味しい #楽しい #wildmeet #Fermentation #ヘルシー #エゾ鹿 #猪肉 #来年開催の企画 #TOYOTA #

170
2 hours ago

カビをつけることで鰹の中の水分と油分を徹底的に抜くことができる。そして香り、風味も醸成される。 #katsuobushi #honkarebushi #カビ #fermentation

20
2 hours ago

First trial of sourdough white boule adapting from @elaine_foodbod master recipe 🙏 thanks for your step by step instructions. This is still far from good, but will keep learning from mistakes I made here on my first attempt. Let's have brunch! #naturalyeast #naturalstarter #naturalyeaststarter #sourdough #fermentation #homebaking #homebaker #naturalleaven #naturalleavenings #breadmaking #flaxseedbread #breakfast #veganbread #wildyeast #wildyeastbread #brownflaxseeds #homebaked #whiteboule #whitebread #sourdoughbread #crumbshot #crumb

142
2 hours ago

Look at this spread of fantastic ferments! Lucky for you, these are all available from #SlowFoodMelbFM this Sat at @abbotsfordconvent. . . Olives from @mountzeroolives and Rose Creek Estate, whilst we've got cider, perry AND brandy from @faireferments , krauts and all sorts of fermented veg and drinks thanks to @gorgeousgeorgeprobiotics... organic fairtrade chocolate from Cocoa Rhapsody, wine from @peregrineridge and Rose Creek... sourdough pastries round at Mercator from @qlebaker , butter (if you get lucky) from @schulzorganicdairy and lots of cheeses @goldfields_farmhouse_cheese @azzurricheese @tolpuddlecheese. And of course coffee @eurekacoffee , and cured meats @pacdonpark @freelandpork @warialdabeef... . . And we've got some more unusual ferments like tempeh @takeandeatau and miso @cookingwithkoji . . See you from 8am! . . Photo from @cheesefest_ferment . . #fermented #fermentation #ferments #farmersmarkets #buylocal #eatlocal #knowyourmaker #knowyourgrower #vicfarmersmarkets #victoria #seasonalproduce #organic #biodynamic #vegetarian #vegan #artisanal

60
2 hours ago

The authentic flavors of Korea are now closer to you! Mother-in-Law's Gochujang is available at select @Walmart stores (400 nationwide!); send us a #MILshelfie and we might just send you some goodies! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣ Find your nearest Walmart that carries Mother-in-Law's Gochujang (Check our store locator at Milkimchi.com) 2️⃣ Head to the shelf - and snap a pic with our Gochujang 3️⃣ Post to Instagram, Instagram Stories, or Facebook with the hashtag #MILshelfie and mention the store's location 4️⃣ We'll choose correctly tagged posts at random to receive a MIL surprise! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ No purchase necessary! Happy Shelfie! #culture4all

919
2 hours ago

Son todos los panes iguales? O hay unos mejor que otros o bien hay panes saludable? Pues si los hay! Es aquí donde entra el concepto de Masa Madre Natural (MMN), o Masa Madre de Cultivo (MMC) La Masa Madre es una mezcla de harina y agua, la cual fermenta en un tiempo breve gracias a la acción de bacterias (bac. lacticas y levaduras salvajes, es decir, del ambiente) Simple por la facilidad de la mezcla. La dificultad viene de saber mantenerla en las mismas condiciones, saber incorporarla adecuadamente a los procesos, saber cuidarla o arreglarla. En definitiva es un proceso aprendizaje del que cuesta hacerse maestro. La masa madre de cultivo aporta beneficios como: - Aporta la flora microbiana necesaria para la fermentación del pan - Sabor y aroma propio del pan - Mejora la estructura y textura tanto de la miga como corteza - Prolonga de forma natural la frescura o vida del pan -Las Bacterias como bioconservadores naturales -Mejora la Biodisponibilidad de los nutrientes del pan y aumenta la absorción de nutrientes esenciales (Zn, Fe, Mg, Ca, P) - Es determinante para una mejor digestibilidad - Degrada el gluten (las gluteninas y las gliadinas) -Tiene efectos beneficiosos contra alergias y sensibilidad al gluten . #masamadre #sourdough #levain #pan #mmn #mmc #masamadrenatural #bread #breadlovers #panaderia #bake #bakery #salud #saludable #nutrition #nutricion #healthy #healthyfood #food #beneficios #latahona #fermentation #fermentacion #love #larevoluciondelpan

303
2 hours ago

“Dealing with fame” - an ABC Life story about kimchi. The condiment is consumed at every meal by 63 percent of Koreans. And today the salty fermented cabbage is served at restaurants all over the world, from breakfast diners to burger joints. Australian chef @kimchi_pete : “Kimchi isn’t a dish, it’s a technique.” (ABC Life) https://goo.gl/QzQTriw . . . #ferment #fermented #fermentation #fermentallthethings #fermentationassociation #thefermentationassociation #fermentationisfun #fermentationisnotatrend #fermentationista #fermentedfood #fermentedfoods #kimchi

110
2 hours ago

Gut health matters! 80% of our immune system is located in the gut. Our gut is actually considered the second largest part of our nervous system (after the brain.) So, gut health is of utmost importance. Aside from cutting out refined sugar, there are some things you can ADD into your diet to help with that gut flora! * Kombucha is a fermented tea that works as a functional probiotic. This naturally carbonated drink contains “vinegar, B vitamins, enzymes, probiotics, acids and cellulose-producing bacteria, which protect your cells.” (Genomind) * Arbonne’s Digestion Plus Fructooligosaccharides, prebiotics botanically derived from chicory root, support a healthy gastrointestinal tract while creating an ideal environment for probiotics to colonize. • Probiotics help support the intestinal microflora in the GI tract. • Enzymes support the breakdown of carbs, fats, protein, fiber, and lactose to help support nutrient uptake from foods. • Peppermint extract supports healthy digestion to help minimize gas and bloating. *Apple Cider Vinegar According to Dr mercola, ACV not only effectively stimulates digestive juices that help the body break down food, but it also contains healthy acids like isobutryic, acetic, propionic and lactic acid that can control the growth of unwanted yeast and bacteria in your stomach and throughout your body. #themoreyouknow #guthealth #fermentation #kombucha #applecidervinegar #digestion #digestivehealth #digestiveenzymes #digestionplus #arbonne #immunehealth #fueledforchange #healthylifestyle

202
3 hours ago

Always a favourite... taste great in water kefir, kombucha and jun!

271
3 hours ago

Bartolo, Achi and Shalom were drying and fermenting many heads of garlic in the last weeks, to eventually turn them into black garlics. Well... their house smelled like a garlic-cave, also their clothes were more garlicy than a stinky garlic bread you could get at pizza hut. They told me “we’re gonna use it for the dinner at the 20th, it will worth it”. I was definitely not skeptical, but at the same time I was not expecting such a MIND BLOWING dessert. Yes, the cream on the right is made of black garlic. And it was incredibly surprising and delicious. THANK YOU for a lovely dinner guys. Those funky-smelling hugs these recent weeks were worth it. @goodmoodfoodclub . . . . #dessert #blackgarlic #goodmoodfoodclub #fermentation #unisglife

100
3 hours ago

【MISO SOUP STAND report】 ・ 11/6に恵比寿ビジネスタワーで出店させていただいた 初MISO SOUP STAND ・ その様子をアップしました ・ 日本の伝統技術と文化がつまりにつまった 発酵調味料をどうやったらみなさんに届けられるか? ・ その1つの答えが #remodel でした ・ 電源さえあればご提供できる 飲みものとしてのMISO SOUP ・ 社内や仲間うちの集まりのコンテンツとしてなど、 お声がけいただければ出張いたします!☕︎ ・ コーヒーもいいけど、 MISO SOUPは疲れたときこそ癒しになりますよ ・ ・ #remodelmiso #miso #fermentation #発酵 #katsuobushi #本枯節 #umami #spice #madeinjapan #shiawasegohanlab #しあわせごはん研究所

390
3 hours ago

お味噌が美味しい季節になりました。こんにちは、早川しょうゆみそです。 先日の我が家一品です。「ピリ辛らっきょう」と「ピリ辛きゅうり」、疲れた体に食欲を引き出してくれます。 某ドラマにてピリ辛きゅうりを美味しそうに召し上がっている姿を見て。。。食卓にも並びました。漬け込んで2日目からが美味しいのですが、初日に並べられるとほとんど食べてしまうのが難点です。笑 合わせて食べてます霧島食品工業さんのピリ辛らっきょう。あっさりした味付けでついつい食べてしまいます。 皆さんの食卓の小さな一品はなんですか? Hello from Japan. How many dish recipes do you know using soy sauce? Just add a little bit of soy sauce, then it could be japanese style, like scent and flavor. Make a healthy dishes! #早川しょうゆみそ #宮崎 #都城 #みそ #しょうゆ #発酵 #伝統 #地域貢献 #Japan #Miso #Soysause #Miyazaki #Health #washoku #soybean #Miyakonojo #和食 #fermentation #company #foodstagram #follow #followalways #fermentedfood #Japanesefood #rehabilitation #農福 #大豆 #ピリ辛きゅうり #ピリ辛らっきょう #今日の一品

720
3 hours ago

CLOCHE | just a few more items left to collect now that my Durand cloche is here and I’ll be baking bread! Oh and hooking my garage up with electricity so I can get my second fridge going because I’ve maxed out our new fridge. Jam packed, no space for boule dough (doh!). Lucky my brother is an electrician. All I need now is my proofing basket and a good pair of heat-safe gloves because I’ll be baking my bread at high high temps. Apparently this cloche is fired at 1,280 degrees celsius so I’m sure it’ll handle anything. My hands won’t in my less-than-average oven mittens. And you’ve seen my track record with the mandolin. Yep. I need some seriously safe gloves. I was looking at the Weber ones and they looked about right haha. Why does all the good stuff have to cost so much? I found this cloche to be a really affordable price compared to some of the other options I was looking at. I want to bake my bread enclosed to save me from needing to add a pan of water to the oven. Le Creuset dutch oven was too expensive, and I’m not keen on having to keep up with caring for a cast iron one even though there’d be no risk of damage in the latter. So happy to have found this cloche. It’s handmade in Australia too. And pretty don’t you think? I told Noah I’ll be baking bread soon and showed him photos of boule. He asked me to make him some because he wants to eat it. Well that’s just music to my ears 😍😍😍 #whatsnoaheating #allergies #foodallergies #allergykid #allergykids #allergymum #allergymom #leakygut #guthealth #guthealing #healing #healingwithfood #foodismedicine #picklit #fermentedfoods #fermented #fermenting #fermentation #sourdough #boule #cloche #musictomyears #sohappy #happy #cantwait

140
3 hours ago

Look at these tanks all wrapped and ready to ship!⁣ ⁣ ✔️30PSI Pressure Check⁣ ✔️ Parts Fitting Check⁣ ✔️ Weld Inpection⁣ ✔️ Life Time Customer Service⁣ ✔️ 5 Year Guarantee on Tanks & Parts

801
3 hours ago

Take control of your gut health. The earth has given us everything we need to become the healthiest versions of ourselves. Fresh cold pressed juice from fruits and vegetables are rich in polyphenols beneficial for your gut health. You can enhance the benefits by adding fresh juice to water kefir or Kombucha and second ferment. This will produce, a delicious fermented fizzy beverage rich in probiotics and low in sugar. Learn how to second ferment kefir or water kefir (link in bio)

471
3 hours ago

It's official - growing up is a choice. I call this the crust2crumb balance posture.

253
3 hours ago

We've got it! The Noma Guide to Fermentation. Grab it in store now 🌟

121
3 hours ago

If you have a family of yogurt lovers like I do - and you know the health benefits of eating sugar free plain and Greek (カスピ海) yogurt - you might be interested in a popular new home appliance called a yogurt maker (ヨーグルトメーカー). With just a small amount of either plain or Greek yogurt, you can ferment (発酵する) a carton of milk overnight into a carton of yogurt. It’s a cheaper way to make healthier yogurt for all your loved ones. #富山 #富山市 #japan #英語 #英会話 #英語の勉強 #english #studyenglish #everydayenglish #yogurt #ヨーグルト #yogurtmaker #ヨーグルトメーカー #greekyogurt #カスピ海ヨーグルト #ferment #fermentation #発酵 #sugarismyenemy #healthyfood #delicious #美味しい #ヘルシー #cat #cats #catsofinstagram #scottishfold #猫 #スコティッシュフォールド

502
4 hours ago

Our 2018 Gift Guide is here! Grab the link in our bio to drop a hint, or shop for the beer, wine, and cider lovers in your life. We've even added the root beer kit for the kids. 👦⛄🎁🎄

242
4 hours ago

発酵の旅2日目 パート2 @美浜 ・ ・ ・ @kamoshika_kyoto で初めて食べた『鯖のへしこ』が美味しかったので「へしこの里」という福井県美浜町へ。 『へしこ』とは「青魚を塩漬けにしてから糠漬けにした若狭地方の郷土料理の保存食」です。 前日に予約を料理旅館にギリギリできた際に「へしこを食べたいです」と伝えたので、生と焼へしこを出して頂きました。 生のへしこは女将さんが「漬かり過ぎた」おっしゃってた通り乳酸発酵が進んでいて酸味が強めになってしまっていて私の期待していたのとは違う感じでした… 焼きへしこは丁度良い発酵具合で、その塩加減と匂いでご飯は何杯でも食べれてしまいます笑" 糠漬けは匂いが苦手な人もいるかと思いますが、 #小泉武夫 先生も著書にて「貪欲で食いしん坊な私でも胃が疲れたなという時にへしこを焼いてお茶漬けにするとスルスルとご飯が入っていく」と書かれているほど好きな人にはたまらない一品ですので、まだ食べた事のない方は是非一度ご賞味下さい‼︎ * * * * * #へしこ #さばのへしこ #鯖のへしこ #heshiko #鯖 #caballa #mackerels #福井県 #福井グルメ #fukui #乳酸発酵 #つけもの #漬物 #糠漬け #発酵食品 #発酵生活 #発酵 #comidafermentada #fermentados #fermentation #fermentationfood #viaje

201
4 hours ago

We've got a ferment for every palate — what's your favorite?

9312
4 hours ago

*Special Guest Review* Rating: 8 “Growler of Bayou Berry Big Easy Kombucha straight from New Orleans. Nice combo of strawberry and honeysuckle. An even 8 not too sweet not too tart. Good work @bigeasybucha ” - Big Booch Sr.

203
7 hours ago

[ANNOUNCEMENT] 2019 Workshop dates have been released with EARLY BIRD BONUS Gifts!! Give the 'experience gift' of a workshop ticket to your foodie friends or family members searching for answers to health issues. Don't worry - If they can't make the date you book, they can transfer their ticket to a future workshop up to 7 days out. Check out all the NEW DATES and Early Bird Bonus Gifts >>https://www.emuwellness.com/2019-early-bird-workshop-tickets/ P.S. We have been working hard behind the scenes to now host all our workshop and event tickets on our EMU Wellness Website. If you can any issues at all with booking please make contact so we can help.

101
3 days ago

[ you oat-a know ] ... Lazy Saturday brekkies ... inspired by a simple meal that I used to eat a lot as a kid ... whether early in the morning or sometimes even for a midnight “snack”, my parents had a quick n easy meal they would whip up for me and my brother ... kimchi, spam and egg that we would construct into bites on top of a spoonful of “mul bap” (물밥), which literally translates to “water rice” ... mul bap was Korean white sticky rice, over which we’d pour cold water (or sometimes cold barley tea) to make a sort of loose, cold “porridge” ... it sounds strange, but it’s just something that my family really LOVED eating, and only with kimchi, spam and egg ... any other Korean-American families that did this? I’ve always wondered if it was only us 🤔 ... i didn’t have any sticky rice in my pantry, and i can’t really eat spam anymore, but i managed to make something somewhat similar 😉 ... . 🍚 organic steel cut oats, simmered into a loose warm porridge with homemade chicken stock ... topped with a runny yolk egg fried in bacon fat (to replace the “spam”, kind of lol) and homemade bok choy kimchi ... touch of sesame oil, bit of melted butter (which goes really well with kimchi flavors - try it!), and bedazzled with scallion and sesame seeds ... . 🍚 the bok choy kimchi (김치) was pretty tasty and on point, considering it was my first time really ever making kimchi (i know, i know - i’m such  a bad Korean! 😣 but, better late than never!) ... i quartered lengthwise some bok choy (from @imperfectproduce 💚), let it sit and break down a bit with some salt for about 20 minutes, rinsed it, then rubbed in a paste of garlic, asian pear, scallion, fish sauce and super spicy Korean red  chili pepper powder aka gochugaru (고추가루) ... stuffed it into a mason jar and let it ferment room temp for about 3 days (making sure to open up the lid daily to release the built up gases) ... and voila! pungent, tasty, spicy amazing kimchi! 🙌 ... will definitely be making more w/ all kinds of cabbage, radish, etc! ... . 🍚

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