14 minutes ago
Yes, it looks all good from the outside and on Instagram, but in reality I scrambled chocolate egg whites in my oatmeal today. 😔
I woke up feeling tired, not good at all, my right leg was really hurting and the last thing I wanted to do was go to the gym, but I went anyway and had the most terrible workout ever. I felt very nauseated. I came home thinking about my oats and instead of whisking my egg whites after adding them to my oats in the sauce pan, I got distracted by something on my phone.
And voila. Chocolate scrambled egg whites. I didn't have the energy to make another batch so I had it anyway.
Having a pretty bad day so far.
Pictures can be so deceiving. Don't let it control your mood, thoughts or emotions.
Project positivity always. 🙌🏻🌈
(Also, don't forget to whisk in your egg whites into you oats PROPERLY, WITH ATTENTION and with a fork)
Swipe to see the mess.
1.5 tsp chia seeds
1 cup of liquid of choice
1 tbsp cocoa powder
1 tsp instant coffee
1 tsp cinnamon
1/2 scoop chocolate protein powder
Toppings in the picture - cacao sauce + melted peanut butter (AKA saviours)