1 hour ago
Shout out to @djshadow and @runthejewels for "Nobody Speak" being on the gym playlist and helping hit higher than the #boundaries
Steady prominent bassline keeping the tempo like a heart beat.
Trumpet in the background perfect for the concentric phase like a horn from the #ridersofrohan announcing an #explosion of force incoming.
Rhythmic aggressive lyrics syncing all the beats together, patterning like it's own instrument, raising #adrenaline and #bloodpressure fully exploring the correct #mindset
Got me feeling like Smaug up in here #iamfire #iamdeath
A common problem most people will have, especially with pushing boundaries, #physiologically you'll give up before you do #physically
Just as your body needs training so does your mind, when it comes to testing yourself put your mind in a state that's in sync with your body #mindovermatter
For me it's music, whatever my #mood whatever my #feelings with the right song, pushing the correct influence can get me through my own mental barriers really opening up what I'm capable of.
#workhard #staysafe #enjoylife