expectations Photos & Videos

2 weeks ago

our natural bish rocking it in Brazil 🇧🇷.

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2 weeks ago

Let’s talk about the weekend. You know the one where you wake up, and it feels like an ocean of time waits before you, but in reality you’re left with too much to do and multiple disappointments ETC. . Weekends are an illusion. There is always work to be done. . You’re need for time to do what you want to do will feel pressing and immediate. . It’s easier to feel sorry for yourself on a Saturday than a Wednesday. . Decide now to communicate your expectations. Maybe you’ll have to let go of a few of them. Maybe we will have to say more no’s while others of us say more yeses. . Maybe we will need to accept our lives for what it is. Maybe we will just have to get on with it. . Here’s to getting on with life. We can do this. . #thelifechangingmagicofgrowingup

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2 weeks ago

Have you ever achieved a goal but then still felt unsatisfied afterwards? I’ve done this so many times 🤦‍♀️ People usually set goals because they expect to feel a certain way after the goal has been accomplished 💯 “if I just get this - then I will be happy” The problem with wanting “more” is that there’s always “more” to get ... so this means that you are forever chasing a moving target 🤷‍♀️ One of my favourite quotes “Change your EXPECTATIONS to APPRECIATIONS” Instead of “expecting” to feel something on your journey... appreciate the growth that you made in your journey. This will also give you a new found motivation to keep chasing your GOALS 💪 ••• Happy weekend lovelies ••• ❤️ #girlswholift #girlswithmuscle #goals #expectations #appreciation #strong #mindset #positivevibes #motivation #journey #girl #fitness #wellness #fitgirls #fitnessmotivation #bodybuilding #selflove #selfmotivation #workout #trainhard #bethebestversionofyou #milkandhoney #tbhpost #instagood #instadaily #happy #smile #love #your #body

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2 weeks ago

. @_lj1k 💗 . . . . . ا📮ء ♥️✨. #اكسبلور • •••••••••••••••••••••••••••••••••• 💭..لاتـنـسى اللايـكك و التـعليق اضـغط Follow و مشـاهده ممـتعة 🎬✨ ••••••••••••••••••••• By : | Follow @_lj1k _ • • @3s.kf #😈 #دبكات #السعودية #الكويت #الامارات #exp #explore #expectations #اكسبلور #حزب_مطنوخ #حزينه #ضيم #فورتنايت #فورت_نايت #حلبة_ام_القيوين #حلية #تصميمي

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2 weeks ago

Today at Jamila's Legacys free mental health workshop in Leicester we're talking social media, and the impact on our mental health. One of the things we'll be looking at is how we can often use social media as a way of portraying a version of our lives to the world that isn't accurate, that creates an image of something perfect, and the stress and pressure this creates not just on ourselves to maintain that image, but on the people around us who then feel less than enough because their lives don't match the highlight reel everyone else seems to be living. So here's me. First thing in the morning. Unfiltered, unedited, just as I was woke up. Not pictured is the hoodie that's inside out because I was rushing to get up and let the dogs outside (they were whining) and in the first ten minutes of being awake I'm about as coordinated as a drunken octopus. It's not perfect, it's not pretty, it's not glamorous. But it is very real and authentic. And that's okay @jamilas_legacy #mentalhealth #socialmedia #expectations #pressure #insecurities

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2 weeks ago

guess who's backk lol (nobody cares)

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2 weeks ago

HIGH EXPECTATIONS👇 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I don’t usually share “inspirational quotes” but I’m interested in the contradiction of these two quotes... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • ”When you have high expectations of yourself, you can achieve greatness” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • “When you have high expectations, you are setting yourself up for disappointment” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So how do I maintain my high expectations and avoid the “disappointment” that I’m potentially setting myself up for? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My girl @amycousins1 wrote in a post a while back that she has learnt to: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ “Let go of what I think SHOULD be happening and embrace what IS happening” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Couldn’t say it better myself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s the words that suggest possibility, like SHOULD, OUGHT, HAD BETTER that potentially lead us to feeling negatively. ❌ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Words like CAN and WILL ✔️ are far more positive and influential. Can you imagine the different outcome If I had said Thursday, “ I ought to try those pistol squats while balancing on a barbell again” instead of “I will try ....” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Maybe for high expectations to be positive they have to come with a degree of confidence, a positive mindset and even a bit of passion? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In my case with the pistol squat, I did have CONFIDENCE in had my ABILITY to perform the move and was able to not treat every wobble or fall as a failure. I had the POSITIVE mindset that I COULD do it and the PASSION as I obviously love a pistol squat challenge. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s also the JUDGEMENTS and OPINIONS we have of ourselves, or fear from others, that can lead to disappointment. Instead, we can focus on FACTS. Knowing what we want, how to get it, and how much we want it, our expectations can have no limits! ✨

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2 weeks ago

• I remember life with my ex. He didn’t want to watch me grow. He was more concerned with dimming my light, dousing out my flame, and keeping me shackled to him and his idea of life. He didn’t encourage me. He wasn’t by my side throughout anything that was important to me. He wanted to isolate and control me instead. He wanted to see me fail. He seriously stunted my emotional growth, and breaking free from him was the best thing I ever did. . Now, I have a fear of committing myself to this type of person ever again. I want to be me. I want to be accepted as me, and not somebody else’s idea of me. Yes, I have commitment issues, thanks to my narcissistic ex. My relationship with myself is more important now than ever before, and if a person can’t compliment my life, then they aren’t worth my time. . . . . #beingme #expectations #spiritualgrowth #narcissisticabuse #narcissist #poetry #poetryporn #poetrycommunity #poetryofinstagram #poet #poetsofinstagram #omypoetry #herheartpoetry #writer #writersofinstagram #thewritersdiscovery #writerscommunity #globalwordsmiths #wordswithqueens Image: Pixabay

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2 weeks ago

IMAGINE👏🏼NOT👏🏼LOVING👏🏼LAUREN👏🏼JAURGUI👏🏼

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2 weeks ago

MY STOMACH KEEPS GROWLING AND MAKING NOISES-

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2 weeks ago

she cute thoUgh🥰

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2 weeks ago

Maturity comes when we start living in reality and start accepting the realities of life. Situations can never be always same. Ups and downs are part of life. Everyone around us are having there own stories of struggle, stress and depression. We should respect there told/untold stories. It is okay if someone you love doesn't treats you the way you expect. There life could be different from us. Personal Space is always good in between every relationship. Everyone deserves some me-time. 💕💕💕 . . Happy weekend 👍 . . #positivequotes #positivevibes #personality #mood #motivatedbug #motivating #motivated #motivationalquotes #msgoftheday #week #mondaymotivation #interviewskills #knowledge #intagram #instagramers #fashion #pakistan #army #HZ #quotesbyHZ #strongwomen #blogging #bloggers #saturday #expectations #quoteoftheday

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2 weeks ago

I apologize for not being active):

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2 weeks ago

We as humans got expectations from our family and friends. Our emotions are always linked to the expectations we got. When something go against our expectations, we feel emotionally hurt. When we are expecting from people, at the same time other people around us are also having some expectations from us. For a peaceful life it is necessary to minimize our expectations and do not give the remote of our emotions to others for controlling. . . . . . . .. #positivequotes #positivevibes #personality #mood #motivatedbug #motivating #motivated #motivationalquotes #msgoftheday #week #mondaymotivation #interviewskills #knowledge #intagram #instagramers #fashion #pakistan #army #HZ #quotesbyHZ #strongwomen #blogging #bloggers #fridayquotes #saturday #expect #expectations #reality #quotes #quoteoftheday

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2 weeks ago

Everytime! Everyday!! Evermonth!!! I have dreamt of meeting you, what if you surprise me by waiting outside my college or in busstop, or at least to see you as a passer by. I have even dreamt about how to deal with it , what kind of reaction should I give? What should I talk about? Where should I make you sit!!! Everything! Every single thing I have dreamt of!!!! But when it came to reality nothing worked literally nothing!!! All that I felt was numbness. Nothing other than that,no emotions, no sadness,no longingness, no surprise,nothing!!! I dint even feel like attending his call or opening the text he sent that moment. After so many minutes of numbness a pinch of happiness touched my heart( Happiness???? What was it all about? & Why was it??? ) Yes!!! It's a feeling of getting released from a cage within which I locked myself with the thoughts of meeting him or wanting to talk about how either of us felt all these days without each other or wanting to see that face in real or wanting to feel his presence next to me... But my numbness over ruled everything & made me realize how far I gone from him & his thoughts!!! This happiness slowly moved to a throwback thought of same situation & how I felt a couple of years back!!! Throwback??? What would it be? What kind of feeling existed then???? Wait till the next post notification hits your wall from @the_unsent_mail Drop a ♥️ if this touches your ♥️ & share you feeling and stories with @SHERO #expectations #thoughts #lovestory #stories #life #lesson #everything_imaginable #scribblesthatmatter #scribblingpain #scribble #scratching #feelings #love #life #pain #learning #bestrong #rebel #shero #the_unsent_mail

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2 weeks ago

I feel too much. That's what's going on...😪 Do you think one can feel too much? Or just feel in the wrong ways? My insides don't match up with my outsides.' 'Do anyone's insides and outsides match up?' 'I don't know. Millions of people in this world, all of them yearning, looking to others to satisfy them, yet isolating themselves. Why? Was the earth put here just to nourish human loneliness? 😷 Loneliness is the human condition.The way it tunnels into you allows your soul room to grow. Never expect to outgrow loneliness. Never hope to find people who will understand you, someone to fill that space. An intelligent, sensitive person is the exception, the very great exception. If you expect to find people who will understand you, you will grow murderous with disappointment... yess! 💔 . . . . . . . . #depressionhelp #depression #sadsouls #socialanxiety #life #lonely #grow #girls #expectationshurt #expectations #expect #why #instagood #instagram #karachi #pakistani #pakistan #india #world #tears #shedtears #cheated #unknown #drawing #doodle #doodlesketch #artstudio

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2 weeks ago

A new @otctoronto transformation challenge is running its first week. Probably for most of you one of the hardest weeks following a meal plan provided by @nichellelaus and giving me 100% on my FLEX classes. Don’t give up ,in my previous experience I can tell that’s gonna be hard but you are stronger than anything and as long as you’re dedicated enough and following your goals success is guaranteed. A purpose of this video is not to laugh at you ,my little girl had a birthday party and if you have some special occasion don’t be afraid to relax in a moment...otherwise don’t try this at home. #otctotaltransformation #bodytransformation #toronto #etobicoke #little #girl #birthday #cake #fitfam #instafit #athlete #instagram #challenge #fitness #the6ix #flex #expectations #personaltrainer #conditioning #functionaltraining #coach

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2 weeks ago

Hard time will past... always we have to be better & stronger that ever no one can broke my #lifestyle #expectations

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