1 hour ago
Sleep is precious but also necessary, here are a few roller recipes I use that can help with restful sleep.
🌱10 drops Lavender
🌱10 drops Cedarwood
🌱5 drops Frankincense
🌱10 drops Dream Catcher
🌱10 drops Orange
🌱3 drops Northern Lights Black Spruce
There are so many options for sleep oils. Starting with the basics is a good idea. Lavender is key for relaxation and calming and Frankincense is extremely grounding. These oils come in the starter kit, diffuse them or make a roller to add to you nighttime routine.