emotionaldetox Photos & Videos

2 weeks ago

A smile on your face doesn’t just brighten up your mood, it positively impacts the lives of those around you, too. Your challenge this week is not only to smile more, but to notice all of your emotions, name them, and smile at them. Give them a little bit of love 🌈❤ #theuniversehasyourback #trust #focus #motivational #inspiration #kindness #happiness #success #positivity #positivevibesonly #empath #lightworker #selflove #intuitive #consciousness #growthmindset #emotionaldetox

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2 weeks ago

Just a nice stroll on the beach with Elvis to start my Friday off! Pumped for another Creatrix® client today - her second session and already her list is displaying mostly ZERO’s after just one 2 hour call!!!! Hyper pumped when I think of the 3 other ladies I’ve worked with this week who have done the same! Who wants a RAPID, LONG-LASTING, CYCLE-BREAKING TRANSFORMATION?! Who wants to OFFER that for their clients?! 😀 #EmotionalConfidence #EmotionalDetox #OwnYourBS #breestedman #femalebrain #womeninbusiness #mumsinbusiness #momsinbusiness #mompreneur #mumpreneur #successforwomen #personalpower #ownit #creatrix #creatrixit #businesswomen #successfulbusinesswomen #settingwomenfree #gettingthingsdone #femaleheadtalk #womendoitdifferent

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2 weeks ago

Wanna hear something lame? Back in the day I was voted Class Optimist. I know, such a dorky superlative!! But whatever. It's served me well through the years. Having an optimistic attitude does not mean you have a life without problems. It just means you tackle those challenges with a good attitude. My optimism has certainly been tested through the years, and there have been times when I've had a terrible attitude. But more often than not I've found that seeing the bright side of things is always a better choice than the alternative. Attitude is everything people!! So today, I will be proud that I was once voted the class optimist!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #optomism #saltwaterwellness #healthcoachlife #motivationalthoughts #newpossibilities #imaginethepossibilities #personaldevelopmentcoach #healthandhappiness #raiseyourvibe #wellnesslifestyle #holisticlifecoach #healthyhappylife #emotionaldetox #changeisgoodforthesoul #wellnesstips #trusttheuniverse #moveforwardalways #embracechange #bestversionofyou #presstheresetbutton #facethefear #couragequotes #couragetochange #courageovercomfort #couragetogrow #havecourage #noexcuseswork #youvegotthis #dontcompareyourself #bestyou

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2 weeks ago

❗❗GOING LIVE❗❗ Check out The Self Love Sanctuary Show with Coach Lu Russia today on Gosple Grind Radio at 3:00pm PST/ 6:00 pm EST. To join us: 📌 ONLINE at: @gospelgrindradio www.gosplegrind.com You don't want to miss it! To be a guest on the show ▶️www.theselflovesanctuarycc.com #coachlurussia #gospelgrind #theselflovesanctuary #radioshow #radiochick #thursday #faith #emotionaldetox #radio #gospel #God #emotions #insta #Instagram #instaradio #instaselflove #temecula #california #lurussiacain

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2 weeks ago

(FREE) 7 Day Emotional Cleanse An emotional cleanse can reboot the MIND & BODY in unexpected ways 😍💃🏿❤️ Our clients transform by using the power of aromatherapy to create personal peace.😊 Our 7 day emotional cleanse is a great place to start transforming. The cleanse helps improve sleep, elevate mindset, increase focus and productivity. 💪🏾 Click on the link in our profile and start cleansing 💃🏿 #holisticaromatherapy #plantmedicine #loveessentialoils #7dayemotionalcleanse #emotionaldetox #emotionalrelease #clearingthegunk #younglivingessentialoils #doterraessentialoils #aromaticsinternational

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2 weeks ago

When you know who you are, you will stop begging other people to tell you. So why are you really asking somebody, “was I good enough”, “do you agree”, or the infamous “what do you think I should do”. When you are aligned with the woman within you, you know exactly what you should do. The only time we doubt is when we’ve made other people’s voice more valuable than our own. But maybe it’s high time to get back to you. Maybe it’s time you trusted you. Maybe it’s time you finally believed what God has been saying to you about you. #youmatter #trustyou #believegod #preapproved #affirmed #stopbegging #loveyou #soullove #emotionaldetox #iseeyou

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2 weeks ago

#Morningpost #mentalhealth #emotionaldetox Every day there is a new beginning, some good news and some bad. With age and with greater family responsiblities, "me time" get lost with overwhelming emotions. There are simple steps to detoxify your mind 1) Deep Breathing : First thing in the morning, go out in your balcony or your lawn and practice breathing in 4-7-8 technique. Inhale for 4 sec, retain till 7 and exhale at 8 sec. 2) Practice Visualization: Visualize events how you want them to turn out. See things which makes u happy. 3) Positive Affirmations : Recite positive sentences about you and things around you like "I m fine, I will be best in my office presentation" 4) Talk it out : Best way is to talk it out with the person who really cares who gives u hope and understands most of the thing without making you feel weak. 5) TRAVEL : This is my personal choice. Travelling is a therapy, go anywhere close to Nature and cleanse your thoughts. Next up coming POST FOR PEOPLE AROUND WHO HAVE NEVER FACED MEDICAL DEPRESSION. Be aware and be compassionate. . . . . . #thinkpositive #lifeasusual #lifethoughts #emotionaldetox #mindcleanse #beatdepression #depressionhelp #insomniaproblems #lovelifelaugh #travelforsoul #travelformind #deepbreathe #becompassionate

480
2 weeks ago

There are 11 principles to be a Karma Yogi and achieve enlightenment.⠀ ⠀ The second step to become a karma yogi is by avoid telling lies, as telling lies opens your aura and makes you a receptor for all kinds of negative energies, and creates issues in your life.⠀ .⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀ #karma #Guru #academy #India #UAE #Jordan #Lebanon #Hungary #UK #love #peace #meditation #instagram #lawofattraction #inspiration #energy #life #yoga #happiness #motivation #astrology #karmaakabane #truth #like #karmayoga #karmagurusumantkaul #karmagurusumeetkaul #karmayogahealing #healyourlife #emotionaldetox

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2 weeks ago

✨September classes and discounts✨ Every Thursday I hold a relaxing yoga @mydharmaart /No class Saturday AM as I am recerting for CPR 🙌 🌿 This Sunday, sign-up for an online class , contact me here or my website:www.kpholisticselfhealing.com 🌿 Discounts can be applied and used together to anything ! 👌🏽 just contact me 🙏🏼 🌿 Check out my YOUTUBE videos for breath practices and general info expresses my yours truly 🌈

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2 weeks ago

Camino Day 9: Grandas de Salime >> A Fonsagrada. 28 km, 8 hrs (7 am to 3 pm). After 5 straight days of walking with fellow pilgrims, today I walked alone. One thing I love about the Camino as opposed to other treks is you can feel confident showing up to the trek alone, and decide each day if you want to keep it that way or not. People will tell you it’s dangerous to walk alone and yes, things happen, but plenty of people walk alone. Both times I did the Camino there were days I decided to walk alone, and I never felt at risk. Some days you pass or get passed by a flurry of people. Other days, you end up completely alone all day. But the trail is well marked, never too terribly far away from the road and it just feels safe. The Camino is a very social experience and one of the highlights is making friends you can chat w/ as you walk and help the time pass more easily. But many of us do the Camino for spiritual reasons and feel called to disconnect completely, detox our thoughts and lose ourselves in nature. In that case, even chatting with newfound Camino friends can be a distraction from truly experiencing that. So on this day that was a bit less "in the wild" than the previous two days, I chose to embark on the day’s walk alone, even though it did make the day’s hike difficult at times both on an emotional, physical and directional level. I needed it. And I was still able to reconnect with the other peregrinos once I got into town & cook a big communal dinner (including my favorite, a batch of homemade chicken soup…not exactly typical hostel food but super refreshing after my allergies had been acting up the past few days due to less than optimal food choices while on the relatively wild stretches). On Day 9 I entered Galicia (the final province) & passed the 100 mile mark. By this point I had lost any sense of time & it somehow felt like I had been walking for an eternity & would always be walking. It’s easy to take for granted the little moments when you’re in the middle of an adventure like this. Before you know it, it all comes to an end…

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2 weeks ago

According to Traditional Chinese Medicine, our mental and spiritual bodies directly effect our physical nature. In other words, our thoughts and emotions influence our health and how our bodies function. This is because each organ corresponds to the energy of a certain emotion, and every disease stems from an imbalance in an organ or its meridians (energy channels). ⁣ ⁣ Many times a physical disorder linked to a certain organ actually stems from an imbalance in the emotion associated with that organ. The reverse can also occur, which is when an imbalanced organ heightens the specific emotion experienced. ⁣ ⁣ Having emotions is completely normal. Traditional Chinese Medicine only considers emotions harmful when they are repressed, contained, or expressed intensely, often, without control, or out of context.⁣ ⁣ ✖️Major Organs & Associated Emotions✖️⁣ ⁣ 🔅Kidneys&Bladder: Fear, sadness, anxiety⁣ ⁣ 🔅Heart&Small Intestine: Stress, hate, impatience ⁣ ⁣ 🔅Liver&Gallbladder: Anger, frustration⁣ ⁣ 🔅Stomach&Spleen: Worry, anxiety⁣ ⁣ 🔅Lungs&Large Intestine: Sadness, Greif⁣ ⁣ This is why healing physically is not enough. Healing must take place on ALL aspects of our being, not just the physical. ⁣ ⁣ I can personally attest to this. Those who know me personally know how deep into health and detoxing I have gotten, but working on my emotional body is something I struggle with. Continued progress can only be made when everything is worked on and released. This is a reminder that I feel like everyone needs to hear every so often.

2278
2 weeks ago

Dang I love this quote! It's so true. Things are never (or at least rarely) perfect. But if you make the best of things, focusing on all that is right versus the few things that aren't perfect, you will inevitably be a happier person. Which ultimately leads to things working out. In other words, don't sweat the small stuff, adjust your attitude to focus on what is going right and as a result, things will somehow work themselves out. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #dontsweatthesmallstuff #thingswillworkout #quotestoremember #quotestagram #quotestoliveby #quotesaboutlife #saltwaterwellness #healthcoachlife #motivationalthoughts #personaldevelopmentjunkie #personaldevelopmentcoach #healthandhappiness #raiseyourvibe #wellnesslifestyle #holisticlifecoach #healthyhappylife #emotionaldetox #wellnesstips #moveforwardalways #bestversionofyou #presstheresetbutton #iwanttofeelbetter #healthcoachlife #healthylivingtips #wellnessjourney #balanceyourlife #detoxyourlife #feelbetterlivemore #holisticwellnesscoach #healthyyou

606
2 weeks ago

How many of you guys have tried meditation but just cant quiet the mind? Its challenging to Meditate and it takes practice. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But learning to be still is Vital for us to gain clarity, heal & go forth in God’s calling for our lives. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ One thing that I would like to share with you is what helps me. I try to either focus on a mantra or my breath.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What are some things you do to silence your mind? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #selflove #selfcarelove #selfcaredaily #vibrationalfrequency #vibrationalshift #emotionaldetox #womenempowermentquotes #fearlesswoman #abundance #femalentrepreneur #selfcarequotes #selfcaretip #selfcaresundays #selfcareroutine #selfcareposts #selflove #manifestations #elevateher #elevateyourlife #blackwomanhood #livenaturally #manifestyourlife #hearthealing #loveheals #holisticlifestyle #theholisticlifecoach

615
2 weeks ago

When your face hurts from smiling so much! Who would have thought that witnessing clients release blocks like “fear of being rejected”, “it has to be right”, “Fear of Failure” “guilt” and “burdened by responsibility” could bring so much joy and happiness! Both of my sessions today have been just an absolute delight as my clients smashed through these limitations! Releasing emotional burdens does NOT need to be traumatic or hard, in fact it can be easy ESPECIALLY when we are working WITH our unique female brains Both these ladies are experiencing a Business Breakthrough with Creatrix® as part of their Transformologist® training with the Institute of Women.... they are experiencing the joy and ease of release so that when they are licensed they can pass the gift on to other women, to help us with the mission of setting 10 MILLION HEARTS FREE 😍 Enrolments for the next course are open for another 2 weeks only - if you have a dream to build an Empowerment Business that helps women be FREE from their Emotional BS in 2020, then book in a chat with me so I can share all the details with you! http://go.oncehub.com/Bree-iowi ;) #EmotionalConfidence #EmotionalDetox #OwnYourBS #breestedman #femalebrain #womeninbusiness #mumsinbusiness #momsinbusiness #mompreneur #mumpreneur #successforwomen #personalpower #ownit #creatrix #creatrixit #businesswomen #successfulbusinesswomen #settingwomenfree #gettingthingsdone #femaleheadtalk #womendoitdifferent

191
2 weeks ago

I meet very few people who have a healthy balance between work, rest and play. Im sometimes one of them, because i tend to go overboard with each aspect, because i enjoy them all. . The challenge is to put some discipline in terms of learning to receive, rest, relax, rejuvenate, plan, work, heal, nurture and also say no, when my cup is anywhere close to half empty. . Earlier, doing this, would make me feel so guilty, the rest wasnt so restful. And saying no was never easy. . . Im getting better at it now. What about you? . . . . #restmode #sayno #letitgo #detox #spiritualhygiene #emotionaldetox #rest #rejuvenate #discipline #fun #stillness #silence #metime #igdaily #ig #instagram #instastoriws #brenebrown #bravenewvoices #peoplepleasing #balanceoflife #healthyboundaries

154
3 weeks ago

Fear of failure can be so paralyzing that it can prevent you from moving forward to achieve your true goals. People who suffer from this fear often subconsciously undermine their own efforts to avoid disappointment or failure. Many people who grow up with overly critical parents, carry the humiliation and negativity into adulthood with them. This fear can be show up as a reluctance to try something new, self-sabotage, anxiety, low self-esteem and perfectionism. 🗣Are you suffering from fear of failure? #CoachLuRussia #TransformationCoach #fearoffailure #MondayMindset #emotionalwellness #mondaymood #fear #failure #anxiety #selfsabotage #lowselfesteem #perfectionism #emotionaldetox #insta #instagram #instaemotions #instafear #instafailure #temecula #california

60
3 weeks ago

NOT good at not doing anything!! I’ve developed a borderline addiction to fixing myself. When I don’t feel good, I take a supplement or do a treatment or check in with my emotions. BUT - there does come the occasional time when all my little body needs is for me to do nothing. And I’m SO. BAD. AT. THAT. Maybe because it feels slightly like I’m losing a battle? 🤷‍♀️ Anyways, head down and keep going! #itwillchange #throughthetrenchnotoverit #healingebv #healinglyme #healingemotions #naturalmedicine #holistichealth #heavymetaldetox #emotionaldetox

62
3 weeks ago

Just a reminder, there is no yoga Saturday . I’m going to get my CPR recert so I can continue to be qualified to save some lives 🙌

31
3 weeks ago

Access an original healing knowledge that dates back to 60,000 years with Science of Consciousness and Karma Yoga Healing ™, and learn how to heal and be a healer through simple and practical techniques.⠀ ⠀ For More info about our Academy, Please visit our website http://www.KarmaGuruAcademy.com⠀ .⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀ #karma #Guru #academy #India #UAE #Jordan #Lebanon #Hungary #UK #love #peace #meditation #instagram #lawofattraction #inspiration #energy #life #yoga #happiness #motivation #astrology #karmaakabane #truth #like #karmayoga #karmagurusumantkaul #karmagurusumeetkaul #karmayogahealing #healyourlife #emotionaldetox

120
3 weeks ago

season of letting go // ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ it's autumnal equinox. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ the first official day of autumn. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ the beginning of a new season. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ the beginning of Libra season. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ the ideal time of letting go of anything that is no longer serving you.⠀⠀⠀⠀⠀⠀⠀⠀⠀ whatever it is - ⠀⠀⠀⠀⠀⠀⠀⠀⠀ a person,⠀⠀⠀⠀⠀⠀⠀⠀⠀ a relationship,⠀⠀⠀⠀⠀⠀⠀⠀⠀ an energy,⠀⠀⠀⠀⠀⠀⠀⠀⠀ a job, ⠀⠀⠀⠀⠀⠀⠀⠀⠀ a habit, ⠀⠀⠀⠀⠀⠀⠀⠀⠀ a thought pattern.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ just as autumn marvelously demonstrates how beautiful it can be to let things go. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ autumn is a period of detox that helps us restore our balance and realign us with our core. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ in the traditional sense, detoxes are usually done on a physical level. like we detox our bodies through certain nutrition types. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ let’s focus on cleansing our energy instead by detoxing ourselves from people, situations, habits that don't bring the best out of you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ we have a new moon in libra coming up this saturday. get your intentions ready. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ welcome, autumn. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ i'm ready for you! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ xo.⠀⠀⠀⠀⠀⠀⠀⠀⠀ inés kelly ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ____⠀⠀⠀⠀⠀⠀⠀⠀⠀ #heartfeltlife ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mymusings ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #autumnalequinox ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #welcomingautumn ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #autumndetox ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #findingmybalance ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #libraseason ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #newmooninlibra ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #lettinggo ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #intentionalliving ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #emotionaldetox ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #energycleanout

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3 weeks ago

☆CHALLENGE #Selfcare Week 2 ☆ (Starts on Monday!) How was Challenge Week 1?! I've got to tell you the truth.  Week one was tough on shifting my story.  I only shared about 4 of 7 publicly.  Even when it was tough to write out and to be vulnerable... there was power, strength and magic!  I hope that you also saw and felt that with your personal experience. Week 2 is all about Focus, Clarity, Prevention. Green Tea is powerful. Not only does it detoxifies your body, it cleanses it from the inside out.  You have more focus, your body burns more fat, and it's a great preventative towards cancer and chronic diseases. Now....walk in GRATITUDE.  Take 5-10 mins each day and just say out loud, write it your journal or anything in front of you,  type it on your phone, post it-notes.  The rule is- just thoughts or words of gratitude for that time you allow.  You'll be surprised how less anxious, stressed, or upset you'll be. . . . . #selfcare #selfcarechallenges #greentea #grattitude #challenge #7daychallenge #selfcarechallenge #detox #detoxification #eilimate #cleanse #bodycare #mentalcare #clarity #motivation #accountability #emotionaldetox #physicaldetox #healthiswealth #health #igtv #igtvchallenge #igtvchannel #igtvvideo #igtvviral

918
3 weeks ago

How was Challenge Week 1?! I've got to tell you the truth. Week one was tough on shifting my story. I only shared about half publicly. Even when it was tough to write out and be vulnerable it - there was power, strength and magic! I hope that you also saw growth within yourself. Week 2 is all about Focus, Clarity, Prevention. Green Tea is powerful. Not only does it detoxifies your body, it cleanses it from the inside out. You have more focus, your body burns more fat, and it's a great preventative towards cancer and chronic diseases. Now....walk in GRATITUDE. Take 5-10 mins each day and just say out loud, write it your journal or anything in front of you, type it on your phone, post it-notes. The rule is- just thoughts or words of gratitude for that time you allow. You'll be surprised how less anxious, stressed, or upset you'll be. . . . . #selfcare #selfcarechallenges #greentea #grattitude #challenge #7daychallenge #selfcarechallenge #detox #detoxification #eilimate #cleanse #bodycare #mentalcare #clarity #motivation #accountability #emotionaldetox #physicaldetox #healthiswealth #health #igtv #igtvchallenge #igtvchannel #igtvvideo #igtvviral

16314
3 weeks ago

As I often say to my clients, "I can't want it more that you want it". It's the most basic principle to change. You have to want it. And if you don't want it badly enough, you will make a zillion excuses as to why you aren't making certain changes. If you want it, you can make it happen. You just have to want it enough!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #saltwaterwellness #healthcoachlife #motivationalthoughts #newpossibilities #imaginethepossibilities #personaldevelopmentjunkie #personaldevelopmentcoach #healthandhappiness #raiseyourvibe #wellnesslifestyle #holisticlifecoach #healthyhappylife #emotionaldetox #changeisgoodforthesoul #wellnesstips #trusttheuniverse #moveforwardalways #embracechange #bestversionofyou #presstheresetbutton #facethefear #couragequotes #couragetochange #courageovercomfort #couragetogrow #havecourage #noexcuseswork #youvegotthis #dontcompareyourself #bestyou

792
3 weeks ago

Gratitude unlocks the fullness of life.  It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity.  It can turn a meal into a feast, a house into a home, a stranger into a friend.  Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow." ~ Melody Beattie . . . Feeling grateful on this beautiful September day for the internal shifts of the past couple months. ✨🌈🙏🏻 . . . #gratitude #feelinggrateful #detox #emotionaldetox #lifecoach #personalgrowth #nofilter #askandyoushallreceive #inspiration #innerpeace #letitgo #innerwork #saturdayvibes #change #transformation #clarity #peace

150
3 weeks ago

So how good will you let your life get?? What I know for sure is this.... you are either recreating your broken past or creating a powerful future. Just notice what you woke up thinking about. Are you stuck in yesterday, replaying every painful conversation; reliving hurtful memories? How you start your day will determine your day. Because you can’t focus on your sadness, but expect to be happy. You can’t say you are available for love, but expect to be betrayed. Your past is literally fighting against your future. But only you can decide what narrative is going to win. You get to decide what story you are going to live. It’s up to you beautiful one how you will move through this life. Only you get to decide just how good you are going to let your life get. #chooseyou #createyourfuture #stoprelivingyourpast #letitgo #emotionaldetox #soullove #soulwork #enjoy #soulcoachlife

324
3 weeks ago

🔥FREE WORKBOOK🔥 I hope you enjoy this free 12 page detox assessment and health goals workbook. You can use the results of this assessment to help you determine if it's time for a detox, what steps to take next and how to lower your toxic load. You’ll also get a delicious green smoothie recipe + a special coupon code. FACT: Detoxing isn’t enough. After eliminating toxins, the next step is to make healthy lifestyle changes so that you’re reducing the amount of toxins going into your body (and mind). Preventative measures is what it’s all about! This workbook contains: 🔥your detox quiz 🔥a toxic load test 🔥smoothie recipe 🔥journaling prompts 🌈🌈Click the link in my bio for an instant download or go here: https://www.melyndasmith.com/detox-assessment-free-pdf-quiz #digitaldetox #emotionaldetox #healing #healthy #mindbodysoul #ayurveda #yoga #detox #detoxsmoothie

41
3 weeks ago

Day 55/100 taking time to stretch. So much has happened in the last 55 days that It’s flown by and next weekend I finally move house. I pledged that I would make things happen in 100 days and it’s happened in a fraction of the time. Using my 100 day programme to keep on track has been invaluable. I am so much stronger mentally and physically.. I’ve not done a headstand for months and I can feel how much stronger I am already. There have been many days when I’ve not wanted to show up for anything but I made myself show up for me to keep me strong and my mind in the right place. 7 days and I’ll have accomplished my 100 day goal .. so I guess I just need to add another challenge on the end! Believe you can and you shall . . . . . #mindsetiseverything #mindsetiskey #lawofattraction #manifestthebest #manifestthelifeyoudesire #selflovegang #womenrise #growthroughit #putyoufirst #lawofambition #positivityovereverything #lifelessonslearned #beloyaltoyourself #emotionaldetox

50
3 weeks ago

Heirlooms ☺🍅🍅🍅🍅 • Who of you has ever grown food? From seed, watered it nurtured it, watched it grow, spend days and months patiently waiting for it to ripen or grow fully? • It is a very special feeling 😊 and who ever has done it, knows what I'm talking about. • It does taste different just because you put your own personal energy in it ⚡💚 And you RAISE (not fall) in love with that feeling! • I fell in love with it years ago. When I was a little kiddo actually, when we grew our own veggie patch, and then I rediscovered it many years after that, when I was a teenager, I wasn't very much of a regular guy, but I am VERY thankful of that, because that lead me on this way 😄🙏 It helped me stay away from the mundane modern distractions like drugs and even alcohol and parties, never fit in, never really wanted to. • I prefered to be a garden freak 😅 It guided me to love nature, vegetables and fruit, all the biodiversity, to be more sensitive and sensible, sometimes the world was extremely overwhelming and still is, in reality, which lead me to build walls around me. My little paradise inside the walls is getting cramp, stagnant and makes me fearful somehow. Today I am breaking them down ☺💚🌌 • To me to express my feelings is the most difficult thing in the world, I have never done it, just let things pass by at most. I don't have even the vocabulary to do so. Being a Saggitarius, with my moon on Capricorn doesn't help either 😂 I prefer to move on somewhere else, escape basically. But sometimes you can't do it, a time will come when you will have to face your fears and emotions and let things out, cry it out. Crying isn't really the problem, used to do it in secret, was helpful to some point. What did help in it's moment was binge eating. Eating my emotions up with food, so I didn't feel anything else than a full stomach. • • #raw #rawvegan #rawdiet #rawfoods #vibrations #fruit #vegan #health #HCLF #healingjourney #awakening #801010 #arnoldehret #mucuslessdiet #alkaline #alkalinediet #fruits #fruitarian #sustainablity #fruitarianism #detox #holistic #higienismo #crudiveganismo #emotionaldetox #emotions #tomatoes #tomato #permaculture #highlysensitiveperson

1204
3 weeks ago

NANTUCKET BEAUTY! I'm on this fun island for the weekend with a few girlfriends and we went on a bike tour yesterday learning all the history of the island. OMG this island has some amazing factoids!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Did you know that Nantucket is about the same square mileage as Manhattan. BUT, the average year round population here is about 17,000 (the peak population is about 50,000 over fourth of July weekend) and Manhattans residential population is about 1.7 million (swells to over 3 million during the day). So Manhattan is about the same size in land with 100 times the people! Crazy!! Anyway, random FYI for the day!!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #saltwaterwellness #girlsweekend #friendsaregoodforyourhealth #nantucket #nantucketisland #indiansummer #selfcarematters #healthandhappiness #raiseyourvibe #wellnesslifestyle #holisticlifecoach #healthyhappylife #emotionaldetox #wellnesstips #moveforwardalways #bestversionofyou #healthcoachlife #wellnessjourney #balanceyourlife #detoxyourlife #feelbetterlivemore #holisticwellnesscoach #healthyyou

787
3 weeks ago

‼️WHAT IS AN EMOTIONAL DETOX‼️ If you have this symptoms then this is for you: * Looking to deepen your relationship with yourself and others * Wanting to forgive, move on, or let go but are unsure how * Feeling stuck in the past * Feeling lonely, too old, or unsure of what your purpose is * Interested in learning how to be more present and mindful. 🤓 If you are like me, you have grown accustomed to seeing a detox as a physical experience. A way to remove all the impurities swallowed, inhaled, injected, absorbed, and in some cases abused through daily living. Substances such as alcohol, drugs, caffeine, sugar, smoke, pesticides, parasites, and harsh chemicals may come to mind. Although physical improvements often occur, emotional detoxes have little to do with the physical and everything to do with you as a spiritual being. 😌 Emotional detoxes are a systematic and mindful practice for purifying undigested and overprocessed emotions, freeing us from the illusion that we are separate from love. They return us to our natural state of joy. Like overprocessed and undigested foods that deplete energy our emotions are so overprocessed by thinking they become unnatural. 🙃 We know when this happens—when our feelings are weird, foreign, or unappealing.Just as consuming sugar substitutes can trick our body into being hungrier, living in emotional reactivity tricks our body. We get a temporary and illusory feeling of being okay, but it doesn’t last. This is because reactive emotions don’t nourish us. 😃 If you find yourself trying to fix everyone else’s problems, feeling guilty for saying no, or becoming less engaged with the people around you, then you will receive help from a detox. If you take more time for others than you do for yourself or have experienced trauma, a detox is in order. If you are a thinker, dwell on life’s problems, or are finding it hard to be in the present moment, an emotional detox is something to consider‼️

43419
3 weeks ago

Your new life is going to cost you your old one, plain and simply, sometimes you have to give up something good to have something better.⠀ ⠀ We create the spaces, and provide the context, in which you will have new experiences of yourselves. We will facilitate experiential learning over 5 days that will disrupt your normal thought patterns and expose your belief systems for what they are; ideas and thoughts passed to you by those who came before you. Our commitment is to your awakening to new viewpoints and possibilities in your life, by gently guiding you to the edges of what you know, and expanding into greater awareness of your potentiality as a human.⠀ ⠀ You get to decide who you are. You get to experience how deeply you can feel.⠀ ⠀ Come and join us in the Austrian Alps at the end of September (25th-29th) for an experience of your potentiality like none other before. ⠀ ⠀ Become aware of your evolution as it unfolds.⠀ ⠀ Apply here: www.nyoude.ventures/events ⠀ •⠀ •⠀ #samavira #retreats #transformation #transformationalfacilitation #selfempowerment #personalgrowth #personaldevelopment #personaltransformation #emotion #energy #energyinmotion #motivation #inspiration #emotionaldetox #innerdance #innerdanceprocess #kundalini #kundaliniactivationprocess #emotionalrelease #practicalspirituality #meditation #mindfulness #selfawareness #awareness #deepimmersion #innerjourney #innerwork #inwardfocus #consciousness #reflection

161
3 weeks ago

Your new life is going to cost you your old one, plain and simply, sometimes you have to give up something good to have something better.⠀ ⠀ We create the spaces, and provide the context, in which you will have new experiences of yourselves. We will facilitate experiential learning over 5 days that will disrupt your normal thought patterns and expose your belief systems for what they are; ideas and thoughts passed to you by those who came before you. Our commitment is to your awakening to new viewpoints and possibilities in your life, by gently guiding you to the edges of what you know, and expanding into greater awareness of your potentiality as a human.⠀ ⠀ You get to decide who you are. You get to experience how deeply you can feel.⠀ ⠀ Come and join us in the Austrian Alps at the end of September (25th-29th) for an experience of your potentiality like none other before. ⠀ ⠀ Become aware of your evolution as it unfolds.⠀ ⠀ Apply here: www.nyoude.ventures/events.⠀ •⠀ •⠀ #samavira #retreats #transformation #transformationalfacilitation #selfempowerment #personalgrowth #personaldevelopment #personaltransformation #emotion #energy #energyinmotion #motivation #inspiration #emotionaldetox #innerdance #innerdanceprocess #kundalini #kundaliniactivationprocess #emotionalrelease #practicalspirituality #meditation #mindfulness #selfawareness #awareness #deepimmersion #innerjourney #innerwork #inwardfocus #consciousness #reflection

115
3 weeks ago

"Where to start... I have endometriosis, had a scope done when I was 25 to confirm this, while having problems with irregular periods and problems getting pregnant. They lasered out a "small" amount from my lower abdomen and said I would need to repeat every 2 years for maintenance/control over the endometrial cells. At one point I had an Endometriosis cysts wrapped around one fallopian tube, which was killing the ovary attached. I managed to get pregnant and had my first child at 30 years old. The only time I finally felt some relief since puberty was when I was pregnant or breastfeeding. After 2 children and chronic pain before and after each, kambo has been my only relief, similar to what I felt while pregnant and not producing more endo cells. My first kambo ceremony was gentle and I did feel cramping during and maybe a day afterwards, but it was dull. I was warned that my first moon cycle afterwards could be worse, clearing out some of the cells. But I felt immediate relief that lasted for 6 months with each moon cycle being in the "normal" range. The feel of dread when the morning alarm went off and just telling myself to make it through the work day and I could go to bed early when the kids did was gone. I woke up each day with no pain. And as the months passed there was no hot burning pain that would usually radiate from my knees to my navel. Before, sometimes I was so tender I had to sit with my weight to one side because direct pressure sitting straight up felt like I was being stabbed and it would make me jump wincing in pain. I have had 2 kambo treatment since then with Ashley that have given me relief from all that pain still. Each time is different how long I feel relief but it's never been shorter than 4 months. My last ceremony was very intense and an amazing purge with an explosion of energy afterwards. I felt energetic every day and jumped out of bed with a purpose when that alarm went off. I was actually telling people the "old Amanda" was back!” (...) in comments. Amanda, Administrative Assistant, Kitchener, ON

288
3 weeks ago

There are 12 virtues of being a Karma Yogi.⠀ ⠀ The first virtue is: Compassion.⠀ ⠀ For More info about our Academy, Please visit our website http://www.KarmaGuruAcademy.com⠀ .⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀ #karma #Guru #academy #India #UAE #Jordan #Lebanon #Hungary #UK #love #peace #meditation #instagram #lawofattraction #inspiration #energy #life #yoga #happiness #motivation #astrology #karmaakabane #truth #like #karmayoga #karmagurusumantkaul #karmagurusumeetkaul #karmayogahealing #healyourlife #emotionaldetox

70
3 weeks ago

Living outside always brings so many emotions to the surface for me. Yesterday I felt so peaceful as I sat around the pool in the sun, and so grateful for the connections and conversations I’ve been finding. . Later in the day i was trying to do something else and I totally shut down; I felt so withdrawn and I recognized a deep seated fear I’ve had for years that I’ve never dealt with. I truly felt hopeless. I wanted to run; I didn’t (and really still don’t) want to face it. I’m not sure still if I’ll rise above this; but my point is, i was really, really sad and discouraged. . And then last night Wes and I went out onto a bridge, laid down and stared at the stars. I have no idea how long we were there. But that moment felt so magical; like a moment in time that’s forever going to be clear in my mind. My heart was full, and I felt so in love and happy. . I guess my whole point here is that being outdoors—especially in an intentional community, and even more especially since we’re all cleansing our bodies and souls right now—really offers no escape. There’s nowhere to run from my emotions. I have no food, drugs, alcohol, shopping, or anything else to cover over the way Im feeling. I simply have to deal with it. And it’s really hard sometimes. Yesterday I was over it; but I stayed, and because I stayed I saw the stars so clearly and so powerfully. . That’s all; I don’t have a “morale of the story” or any lesson to share (though I’m sure you can find your own application if :)). This is just what I’m experiencing right now. Thanks for reading. 💕

9613
3 weeks ago

✨Offerings ✨ 🌿 I work with infivials as s life-path coach and couples as a relationship coach . Allowing someone to be there for you during times of transition shows strength , not weakness . That’s why I love what I do . 🌿 Changing your energy is as easy as awareness of breath , that’s where the yogic lifestyle comes in . Yoga isn’t just about the physical , it’s so much more than that . Yoga is a lifestyle . It’s awareness of the way you think, speak and act . If you do want to get physically strong yoga does that for you as well. If your body needs a break because you have been going at it in the gym , restorative (relax) yoga does that for you. If you would like to target your central nervous system , glandular system and shift your energy kundalini yoga also does that for you . 🌿 To contact me for a session or if you have any questions my information is located on my website : www.kpholisticselfhealing.com

41
3 weeks ago

5 Creatrix® clients this week.... 5 MASSIVELY AMAZING sessions.... 25 emotional issues released.... 1 VERY satisfied and fulfilled Bree :) Fancy being able to get results like that for your clients?? Enrolments for our Creatrix® Transformologist® Class of January 2020 are open until mid October! Let's chat! http://go.oncehub.com/Bree-iowi #EmotionalConfidence #EmotionalDetox #OwnYourBS #breestedman #femalebrain #womeninbusiness #mumsinbusiness #momsinbusiness #mompreneur #mumpreneur #successforwomen #personalpower #ownit #creatrix #creatrixit #businesswomen #successfulbusinesswomen #settingwomenfree #gettingthingsdone #femaleheadtalk #womendoitdifferent

150
3 weeks ago

Being alive is a gift. Thankful that we are still alive and be able to continue working on goals that we want to achieve. Grateful that we have our love ones by our side and cheer for us when we need a push. Appreciate every single day that we have, for us to grow, learn, love and have fun. “The more you praise and celebrate your life, the more there is in life to celebrate.” Oprah Winfrey www.ladysc.net Contact me at 97644399 for a 30 minutes complimentary one to one consultation to find the happiness in you! #ladysc #lovelife #lifecoach #happinesscoach #iloveyou #thankyou #gift #beingalive #grateful #thankful #appreciate #celebratelife #takeaction #singapore #positive #beautifullife #healing #emotionaldetox

80
3 weeks ago

Being alive is a gift. Thankful that we are still alive and be able to continue working on goals that we want to achieve. Grateful that we have our love ones by our side and cheer for us when we need a push. Appreciate every single day that we have, for us to grow, learn, love and have fun. “The more you praise and celebrate your life, the more there is in life to celebrate.” Oprah Winfrey www.ladysc.net Contact me at 97644399 for a 30 minutes complimentary one to one consultation to find the happiness in you! #ladysc #lovelife #lifecoach #happinesscoach #iloveyou #thankyou #gift #beingalive #grateful #thankful #appreciate #celebratelife #takeaction #singapore #positive #beautifullife #healing #emotionaldetox

70
3 weeks ago

I learned this the hard way. I think a lot of us have. The bottom line is, if you can't be totally content and happy on your own and your're relying on someone else to create that happiness for you, you will always be searching for something. Like the itch you can't scratch. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Once you feel whole, content and happy totally on your own, without distractions or plans or things, which all make you "think" you're happy, that is the point at which true happiness is occurring. And when you get there, it's a beautiful thing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #quotestoremember #quotestagram #quotestoliveby #quotesaboutlife #saltwaterwellness #healthcoachlife #motivationalthoughts #personaldevelopmentjunkie #personaldevelopmentcoach #healthandhappiness #raiseyourvibe #wellnesslifestyle #holisticlifecoach #healthyhappylife #emotionaldetox #wellnesstips #moveforwardalways #bestversionofyou #presstheresetbutton #iwanttofeelbetter #healthcoachlife #healthylivingtips #iinhealthcoach #wellnessjourney #balanceyourlife #detoxyourlife #feelbetterlivemore #holisticwellnesscoach #healthyyou #selfcarematters

862
3 weeks ago

Recently reconnected and working with the Frog medicine Kambo! This is a great purgatory medicine that helps cleanse the body physically and energetically.  I plan to share more about this medicine as well as other plant therapies for those who are getting the call. If you are interested in this medicine and in texas, please reach out! I know some beautiful souls that administer the medicine as I am still in the student phase for now! My opinion has drastically changed from the previous time that I initially worked with the medicine two years ago. Its amazing how growth and maturity can drastically give u a fresh perspective over something you previously tested and tried.  The spirit of frog can assist one in their transformational process through💙 intense deep purging, 💙releasing old emotional wounds, 💙 healing sexual trauma, 💛connecting back to one's true voice, and 💛renews the spirit in magical ways. Its amazing how much we repress and suppress our true voice for the sake of acceptable, to be loved, and for validation. This process is allowing me to remember my true essence and embrace the beauty of its uniqueness. Not here to conform...but to stand out and pave a new way! #instadaily #purification #kambo #shamanic #energy #plantmedicine #followthecall #awakening #spiritual #kambotraining #warrior #spiritualwarrior #healing #journey #spirit #selflove #love #unity #consciousness #plants #herbs #detox #transformation #renewal #authenticity #trauma #traumatherapy #therapy #purge #emotionaldetox

83
3 weeks ago

In honour of the Fall Equinox, I will be hosting a very special Kambo ceremony on Sunday September 22nd, 10am-2pm at my sacred space in New Hamburg, ON. 🍁🍂🐸 The Fall Equinox is a time to go inward and prepare the mind, body and soul for the long periods of darkness that the winter brings. It is a time to activate a new growth cycle, be grateful for seeds planted, and honour the harvest season. Connect to the Harvest Energies via the “Vaccina De Floresta,” and bring balance, harmony and cleansing to your mind, body and spirit. #natural #peptides #renew #refresh #release #holistic #healing #pachamama #vaccinadefloresta #detox #kambo #frog #cleanse #purify #IAKP #frogsecretion #love #selfcare #alternativehealing #cellulardetox #cellularcleanse #emotionaldetox #emotionalpurge #KamboAsh #NewHamburg #canada #fall #harvest #equinox #fallequinox2019

3016
3 weeks ago

❤️My Grateful kittytude way . . Gratitude #yleo Helps foster positive & promotes the emotions of gratefulness, thankfulness, appreciation &contentment. Gratitude essential oil helps to release the emotions of sorrow, anger, obsession &resentment.. Gratitude is the energy of attracting all that is good in your life. #gratefulattitude #gratefulvibes #gratitude #changingmindsets #emotionalhealth #kittytude #emotionaldetox . . . http://www.experience-essential-oils.com/gratitude-essential.

180
3 weeks ago

Forgiviness is an open door to Freedom. When you learn to forgive and not let every little thing bother you. You're creating an environment for you heart, mind, and soul to to enjoy new beginnings. You'll have more joy, won't be fatigue, you'll feel light and airy like a cloud has been lifted. Today why not try forgiveness.. Head to mahaliainspirations.blogspot.com/ for more on forgiveness. #forgivness #motivationalmornings #motivationalspeakers #ctyouth #ctinspirers #voiceforthevoiceless #overcomer #teens #singlemoms #abuse #survivor #victim #follow #youngadult #pressure #mentalhealth #blogger #emotionaldetox #psychologyprinciples #makingadifference #bless #entrepreneurlife #wordsbymahalia #mahaliadailyinspirations

80
3 weeks ago

Do You Need To Cleanse? ⁣If you aren’t sure read some of the most common symptoms below. . . 1. Digestive issues You should have at least one bowel movement once a day. It should be 6-12 inches in length, banana-shaped, and come out with relative ease.⁣. Irregular bowel eliminations create toxins internally that circulate the lymph and cause symptoms such as inflammation/pain, psoriasis, acne, and many other symptoms.⁣ ⁣ 2.  You are frequently tired, low energy, or chronically sick. ⁣Low immunity and fatigue are classic symptoms of stress mismanagement and emotional suppression.⁣ Stress is the worst toxin to the body and known to accelerate the progression of ALL disease and degeneration.⁣. Emotional cleansing will help you to release the things that do not serve you and use the power of your attention to focus on what does.⁣ ⁣ 3.  Skin disorders This is a symptom of toxicity.  It indicates gut bacteria imbalance, fungal infection, dietary allergy or stress.  All of which can be handled with proper detoxification.⁣ ⁣ 4.  Sugar and alcohol craving Guess who else craves sugar?  Bad gut bacteria and fungi that live in your gut scream for processed sugar.  It's what makes them thrive and creates inflammation in your body. ⁣ Inflammation is the cause of many diseases and physical pain. ⁣ ⁣ ⁣ 5.  Chronic physical pain Accidents and trauma can cause physical pain, but physical pain can also be caused by anxiety, digestive issues, emotional issues, and gut bacteria imbalance.  All of which can be addressed through detoxification and cleansing.⁣ ⁣ 6.  Difficulty losing weight ⁣ Obeaogens are chemicals that come from plastics and food additives that increase fat cell production and fat storage in your body. ⁣Lymph and liver detoxification coupled with strict outlaw of certain foods and exposures from your world can help you to reclaim your body. . . If any of this sounds like you sign up for my free masterclass. Link in bio. . . #cleanse #detox #juicefast #ayurveda #ayurvediclifestyle #yogiclifestyle #digestion #IBS #weightloss #psoriasis #healnaturally #juicing #healthyminds

2497
3 weeks ago

Life is all about finding your reason for being here and walking the path daily. We were all born to bring something into this world, not just to work a job, retire and die. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We were born to make manifest the glory of God that is within us and Live the Abundant lives God has for us, but thats impossible when we are not walking in purpose. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Like Oprah says, "Whatever you were born to do get about the business of doing it."⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Are you living your Purpose?⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #lifecoachingforwomen #lifecoachforwomen #holisticlifestyle #inspirationquote #healingfromwithin #mentalhealthtips #selfcarejourney #mindsetmastery #selfcaredaily #patience #inspire #mindfulness #holisticliving #holisticwellness #wellnessjourney #vibrationalfrequency #vibrationalshift #emotionaldetox #womenempowermentquotes #bosslifestyle #femalentrepreneur #selfcarequotes #selfcaretip #selfcareroutine #selfcaretime #selfcareposts #selflove #elevateher #elevateyourlife #manifestyourlife

934
3 weeks ago

Love is the Highest Vibration, and when we are on the frequency everything seems to align perfectly. But I am learning that love is not this romanticized ideal that we were taught, love is a journey into accepting unconditionally and compassionately all of yourself and others. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Its being able to embrace the imperfections and forgive yourself and others for everything so you can walk with God fully. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Today, I love myself because I am the spirit of God and although I am not perfect and I have made mistakes I still am worthy of Love and so are you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #selflove #selfcarelove #selfcaredaily ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #vibrationalfrequency #vibrationalshift #emotionaldetox #womenempowermentquotes #fearlesswoman #abundance #femalentrepreneur #selfcarequotes #selfcaretip #selfcaresundays #selfcareroutine #selfcareposts #selflove #manifestations #elevateher #elevateyourlife #blackwomanhood #livenaturally #manifestyourlife #hearthealing #loveheals #holisticlifestyle #theholisticlifecoach

544
3 weeks ago

The Health Retreat is a profound and life-changing experience with amazing breakthroughs, where you will:⠀ ⠀ 1. Discover the direct link between diseases and emotions.⠀ 2. Get the chance to work on each body system and organ.⠀ 3. Experience deep and powerful guided meditations in a high-vibrational environment.⠀ ⠀ For More info about our Academy, Please visit our website http://www.KarmaGuruAcademy.com⠀ .⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀ #karma #Guru #academy #India #UAE #Jordan #Lebanon #Hungary #UK #love #peace #meditation #instagram #lawofattraction #inspiration #energy #life #yoga #happiness #motivation #astrology #karmaakabane #truth #like #karmayoga #karmagurusumantkaul #karmagurusumeetkaul #karmayogahealing #healyourlife #emotionaldetox

190
3 weeks ago

This was a hard lesson for me to get, but once I got it, I got it. Love yourself enough to walk away from EVERYTHING that no longer serves your HIGHEST good. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #lifecoachingforwomen #lifecoachforwomen #holisticlifestyle #inspirationquote #healingfromwithin #mentalhealthtips #selfcarejourney #mindsetmastery #selfcaredaily #patience #inspire #mindfulness #holisticliving #holisticwellness #wellnessjourney #vibrationalfrequency #vibrationalshift #emotionaldetox #womenempowermentquotes #bosslifestyle #femalentrepreneur #selfcarequotes #selfcaretip #selfcareroutine #selfcaretime #selfcareposts #selflove #elevateher #elevateyourlife #manifestyourlife

412
3 weeks ago

Do you need an emotional detox? Many people this time of year are getting ready to do a physical detox. Here’s how toxic emotions can make you as sick as any toxic chemical. Learn how to do an emotional detox to cultivate wellness: https://catherinecarrigan.com/do-you-need-an-emotional-detox/ #medicalintuitive #medicalintuitivehealer #healersofinstagram #authorsofinstagram #naturalhealing #healing #emotionalhealing #CandacePert #neuroscience #healingthemind #naturalhealth #detoxification #falldetox #emotionaldetox #emotionaldetoxchallenge

120
3 weeks ago

O M G how beautiful the sound of constant, ground soaking rain is!!! After a morning of emotional cleansing with Creatrix® for a new client, it’s beautiful to sit in the peace of this downpour. I do hope that some of this weather is making its way out to the farmers and the dryer part of the country! #letitrain #cleansing #refreshing #rejuvenating #EmotionalConfidence #EmotionalDetox #OwnYourBS #breestedman #femalebrain #womeninbusiness #mumsinbusiness #momsinbusiness #mompreneur #mumpreneur #successforwomen #personalpower #ownit #creatrix #creatrixit #businesswomen #successfulbusinesswomen #settingwomenfree #gettingthingsdone #femaleheadtalk #womendoitdifferent

101
4 weeks ago

Keepin' it clean and simple in the Big Apple for super fun and down to earth author, motivational speaker and Yogi lover @sherianna.boyle 's shoot with @simonandschuster ! Check out her self help read Emotional Detox (and yes, we girls had some time for a mind/spirit cleanse after our glam sesh)! 🙌😘 Thanks a million to @janneprince for the opportunity! ♥️ ********************************************** #NewYorkCity #nycmakeup #bigapple 🍎 #SheriannaBoyle #SimonandSchuster #travelingmua #selfhelpbooks #EmotionalDetox #cleanseforlife #yoginspiration #coolchicks #successfulwomen #femaleempowerment #publishingcompany #publishedauthor #freelancemakeupartist #nycmakeupartist

801
4 weeks ago

It’s week four of my six week Emotional Detox coaching circle, and right about now women are beginning to shift. She is finding out that the truth was always within her, it’s just that the lies were so darn loud. But she is hearing now. She is speaking now. She is Re-Membering the parts of her she cut off and muted to make others more comfortable. But she has decided that she is worthy of being comfortable in her own life and in her own skin. Things are shifting because she decided to heal deep within. #soulwork #resilient #findyourvoice #shift #deepwaters #healing #emotionaldetox #listening #ready #soullove

248
4 weeks ago

👀Watch my previous post and watch my IGTV explaining it in more detail! I’m SO excited to start this tomorrow (Monday) with y’all! TAG me using #TiffanyxChallenge if you need accountability! We’re going to start off with ELIMINATION. Mental + Emotional Change your STORY! 1. Write down the opposite of the negative thought or believe you have about yourself or what you believed from others. Example: "I am ENOUGH!” (My old story -I used to think I always had to be good/successful at something/or for someone to equal to being enough. Physical Elimination Fruit Infused Water 1. Detoxing your body with H2O!  Drink 1/2 of your body weight in ounces Example: 120lbs/2 = 60 ounces of water 2. Infuse your water with fruits, vegetables, or herbs!!! Have fun with it! Benefits:  Cleanses your body, flush out harmful toxins, increases energy,  helps with digestion, and aids in weight loss! 7 Days- Each day you will exercise each of these challenges. (P.s. you can always continue even longer if this is something you want to implement into your life!) ☆Write 1 thing per day and really think and dig deep. Some days will be easier than others. Give yourself compassion. ☆Infuse your daily water with your own mix of fruits/vegetables/herbs to amp up your water! . . . #challenge #7daychallenge #selfcarechallenge #detox #detoxification #eilimate #cleanse #bodycare #mentalcare #clarity #motivation #accountability #emotionaldetox #physicaldetox #healthiswealth #health #igtv #igtvchallenge #igtvchannel #igtvvideo #igtvviral

10412
4 weeks ago

I’m SO excited to start this tomorrow (Monday) with y’all! Tag me if you want accountability! #tiffanyxchallenge We’re going to start off with ELIMINATION. Mental + Emotional Change your STORY! 1. Write down the opposite of the negative thought or believe you have about yourself or what you believed from others. Example: "I am ENOUGH!” (My old story -I used to think I always had to be good/successful at something/or for someone to equal to being enough. Physical Elimination Fruit Infused Water 1. Detoxing your body with H2O!  Drink 1/2 of your body weight in ounces Example: 120lbs/2 = 60 ounces of water 2. Infuse your water with fruits, vegetables, or herbs!!! Have fun with it! Benefits:  Cleanses your body, flush out harmful toxins, increases energy,  helps with digestion, and aids in weight loss! 7 Days- Each day you will exercise each of these challenges. ☆Write 1 thing per day and really think and dig deep. Some days will be easier than others. Give yourself compassion. ☆Infuse your daily water with your own mix of fruits/vegetables/herbs to amp up your water! . . . #challenge #7daychallenge #selfcarechallenge #detox #detoxification #eilimate #cleanse #bodycare #mentalcare #clarity #motivation #accountability #emotionaldetox #physicaldetox #healthiswealth #health #igtv #igtvchallenge #igtvchannel #igtvvideo #igtvviral

24224
4 weeks ago

Isnt this the truth. Its not the physical wounds, its the mental and emotional wounds that still havent been healed, whether from childhood, a past relationship or just a traumatic event, feelings buried alive never die. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ One thing I did was go through a 10 day intensive Holistic Detox Program and it helped me tremendously. Healing happens in layers and it takes daily work.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ One of the practices that I have been incorporating a lot lately is Emotional Freedom Therapy.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What are you doing to heal the wounds people cant see? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #selflove #selfcarelove #selfcaredaily #vibrationalfrequency #vibrationalshift #emotionaldetox #womenempowermentquotes #fearlesswoman #abundance #femalentrepreneur #selfcarequotes #selfcaretip #selfcaresundays #selfcareroutine #selfcareposts #selflove #manifestations #elevateher #elevateyourlife #blackwomanhood #livenaturally #manifestyourlife #hearthealing #loveheals #holisticlifestyle #theholisticlifecoach

611
4 weeks ago

Kundalini is one of the most powerful hidden treasures in a person. ⠀ ⠀ In Sanskrit, the word Kundalini means a form of primal energy, which is said to be located at the base of the spine in a coiled manner. ⠀ ⠀ Awakening and activation of Kundalini can give a person great joy and relief in her/his life.⠀ ⠀ For More info about our Academy, Please visit our website http://www.KarmaGuruAcademy.com⠀ .⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀ #karma #Guru #academy #India #UAE #Jordan #Lebanon #Hungary #UK #love #peace #meditation #instagram #lawofattraction #inspiration #energy #life #yoga #happiness #motivation #astrology #karmaakabane #truth #like #karmayoga #karmagurusumantkaul #karmagurusumeetkaul #karmayogahealing #healyourlife #emotionaldetox

180
4 weeks ago

My man tells me this at times and although I am working towards living a fully holistic lifestyle I still have not mastered this. If something happens that I do not like I sometimes allow my mood to shift. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But when I do that, I take myself out of alignment with what Esther Hicks calls the "vortex"- its something I am trying to master but its definitely something I am practicing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Now, when I notice my energy I use something to anchor my focus towards something positive and one of my go to tools is just saying, Thank you God. After a few minutes I notice I feel a lot better and can continue on feeling good intentionally...⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What do you do to refocus yourself when things happen that could potentially shift your mood? #lifecoachingforwomen #lifecoachforwomen #holisticlifestyle #inspirationquote #healingfromwithin #mentalhealthtips #selfcarejourney #mindsetmastery #selfcaredaily #patience #inspire #mindfulness #holisticliving #holisticwellness #wellnessjourney #vibrationalfrequency #vibrationalshift #emotionaldetox #womenempowermentquotes #bosslifestyle #femalentrepreneur #selfcarequotes #selfcaretip #selfcareroutine #selfcaretime #selfcareposts #selflove #elevateher #elevateyourlife #manifestyourlife

763
4 weeks ago

This picture makes me just want to JUMP!!! Get a running start and hurl myself into the pretty blue water. But all at the same time, it totally scares me. The water looks so vast and endless. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The whole circle of emotions reminds me of anything in life. On the one hand, it seems so easy to just run and jump; but on the other hand it also seems scary and ominous. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Finding that balance of doing things that scare you just enough that you know you are pushing yourself, is hard but necessary. Lean into the fear, feel it, let it pass through you and get on the other side of it. That is how change and growth occur! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ AND, omg, it feels like summer out today in my neck of the woods! It's gotten fairly cool lately so a little Indian Summer is the BEST!! Hope everyone has a great Sunday and can soak up these last days of summer-like weather!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #saltwaterwellness #healthcoachlife #motivationalthoughts #personaldevelopmentjunkie #personaldevelopmentcoach #healthandhappiness #raiseyourvibe #wellnesslifestyle #holisticlifecoach #healthyhappylife #emotionaldetox #wellnesstips #moveforwardalways #bestversionofyou #presstheresetbutton #iwanttofeelbetter #healthcoachlife #healthylivingtips #iinhealthcoach #wellnessjourney #balanceyourlife #detoxyourlife #feelbetterlivemore #holisticwellnesscoach #healthyyou #selfcarematters

432
4 weeks ago

This picture makes me just want to JUMP!!! Get a running start and hurl myself into the pretty blue water. But all at the same time, it totally scares me. The water looks so vast and endless. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The whole circle of emotions reminds me of anything in life. On the one hand, it seems so easy to just run and jump; but on the other hand it also seems scary and ominous. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Finding that balance of doing things that scare you just enough that you know you are pushing yourself, is hard but necessary. Lean into the fear, feel it, let it pass through you and get on the other side of it. That is how change and growth occur! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ AND, omg, it feels like summer out today in my neck of the woods! It's gotten fairly cool lately so a little Indian Summer is the BEST!! Hope everyone has a great Sunday and can soak up these last days of summer-like weather!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #saltwaterwellness #healthcoachlife #motivationalthoughts #personaldevelopmentjunkie #personaldevelopmentcoach #healthandhappiness #raiseyourvibe #wellnesslifestyle #holisticlifecoach #healthyhappylife #emotionaldetox #wellnesstips #moveforwardalways #bestversionofyou #presstheresetbutton #iwanttofeelbetter #healthcoachlife #healthylivingtips #iinhealthcoach #wellnessjourney #balanceyourlife #detoxyourlife #feelbetterlivemore #holisticwellnesscoach #healthyyou #selfcarematters

312
4 weeks ago

It is difficult to feel stress at work when you see someone relaxing after wood heated #finnishsauna session and gentle #massage. . 🍂 . On vaikeaa stressata töissä, kun katselee ihmistä, joka rentoutuu saunasession ja hieronnan päätteeksi. . . . . . . . #massagetherapistlife #scandinavianmythology #nordicfolklore #healingtraditions #hirsisauna #saunatherapy #visitnaantali #saaristo #visitarchipelago #healingspace #emotionaldetox #livelikeafinn #saunaculture #saunaelämys #rentoutushoidot #perinnehoidot #kuppaus #kansanparannus #innerpeace

701
4 weeks ago

Hopefully you’re all surviving the emotional pulls of the planetary shifts right now. This full moon has seemed to have quite the impact on a lot of us. I think the consensus has been just feel the feels, let the old stuff surface, and release it. Cry the tears, feel the rage, allow the pain, embrace the process, and just do your best to have compassion for yourselves as we move through it. Good things are underway. ❤️🧡💛💚💙💜 . 📷 @humco_cutter

22316
4 weeks ago

Las cosas que nos hacen vibrar, reír, la danza, los mantras el servicio a los demás son acciones que remueven la negatividad de nuestro cuerpo, de nuestras emociones y nuestros pensamientos... así que ya cuando te sientas atorado, estancado, da un shift y cambia tú energía. . Herramientas que se PROFUNDIZAN en las TERAPIAS DE INTELIGENCIA EMOCIONAL . #escuchate #sana #limites #creatividad #seguridad #felicidad #atencion #inteligenciaemocional_fua #amor #paz #vibraalto #relacionessanas #resilienciaemfrases #chihuahua #terapiaemocional #todayistheday #youcan #sisepuede #jardin #fluye #pasion #energia #abundancia #gratitud #coaching #cambios #coachenespanol #emotionaldetox #energia #vibes

110