4 minutes ago
Recent #mood I’m working on uplifting my inner voice rather than drowning it out. More often then not my negative self talk wins and tells, actually yells at me about my worthlessness and how inadequate I am. It’s not the happiest way to live nor speak to myself. It’s crazy how little memories from childhood will stick around for years and years yet recent strides towards a better me is forgotten in less than a day. It’s a vicious cycle, but one WORTH working on daily. .
For all of you negative self-talkers, I highly recommend this book. It’s a stress coloring book but it’s filled with positivity, quotes, selflove, and good coloring fun! It’s written by @jessvolinski published by @designoriginals and is called Go Girl!
#doodles #stresscoloring #positivity #selflove #selfcare #mentalhealthjourney #suicideprevention #innervoice #startlivingyourlife