doit Photos & Videos

3 minutes ago

AUTONOMÍA.... esa es la expresión de orgullo una vez que logras llenar solo tu primera ficha por internet con tus datos personales para viajar en 🚌. Tamos listos para la ultima parte del verano. A veces no nos imaginamos el mundo que se abre cuando te aprendes tus datos personales, Lucas Ahora responde siempre el, en el doctor y en cualquier lugar donde tenga que dar sus datos. Y al llenar formularios.... lento pero seguro camino a ser un hombre independiente. AUTONOMY .... that’s the expression of pride once you manage to fill by yourself your first personal data online to travel in 🚌. We're ready for the last part of summer. Sometimes we don’t imagine the world that we open when you learn your personal information, now Lucas always responds to the doctor answers, and anywhere he has to give his data. And when filling out forms .... slowly but surely, I'm going to be an independent man. #tgif #viernes #friday #autonomia #independiente #iamable #theluckyfew #smile #t21rocksss #cool #work #nothingdownaboutit #t21 #nice #happy #love #behappy #sindromededown #doit #lukivaldes #downsinmitos #downsyndrome #like #chile #enjoy #unomas #inclusion #belive #yesyoucan

110
11 minutes ago

Вчерашний день уже не принадлежит нам, делайте всё сейчас. Если хочешь показать свою любовь, делай это сейчас. Если хочешь улыбнуться, улыбнись сейчас. Просто сделай это... #doit

10
11 minutes ago

What does the OUTSTANDING YOU look like? . . . Do you know, or are you only sure of what you don't want (rather than focused and certain of what you DO want)? . . . There's a HUGE difference! . . . So--RIGHT NOW--have FUN and time travel to FUTURE YOU for a moment...Put judgments aside, get curious and imagine the feeling of what your ideal life is EXACTLY. . . . Be super descriptive in your mind... -How will you be spending your time? -Who will you be associating with? -What passions will you be pursuing? -What does your physical image look like? . . . Now picture THAT every morning, before bed, at every bathroom break, in the shower... . . . When I sink into the ideal state of my future self, it feels grounded yet weightless. Like the first breath and hard exhale after a truly challenging, lengthy achievement. I'm spending more time with my loved ones, helping them achieve their own euphoria, growing my coach practice, writing more, traveling with my husband, triumphantly achieving our goals together and genuinely helping others along the way. . . . It. Feels. Good. . . . I want you to feel that goodness too! Whatever that means for YOU. Feel free to share in the comments! 🤗 . . . & REMINDER -- DONT MISS OUT ON THE GIVEAWAY... LIKE and FOLLOW Wellness @AllieHealthCoach on FB & IG, then COMMENT 'YES ENTER' on the givaway post to be eligable for FREE WELLNESS PRESENTS! A small gift of gratitude from me, reminding you to be present and progressive with your health, wellness and life. 🎁🎁🎁 Drawing ENTRY CLOSES AT 11PM EST ON Wed. Feb. 27th!!! So don't miss out--enter now!! Winner will be announced and privately messaged on Feb 28th, so comment NOW to enter and be a part of it. I will ship gifts for free to the winner's requested US address/PO box--please do not comment your address publicly. 🙂 All best, Coach A. 💛 #HealthCoach #LifeCoach #Wellness #HabitChange #GoalSetting #Mindset #Shift #Transformation #Success #SelfWorth #SelfCare #Clarity #Energy #Confidence #Yes #Lifestyle #YouLooksGoodOnYou #Smile #CoachLife #YouCan #DoIt #Motivate #Progress #Achieve #Vision #Time #Travel #Birds #Commitment #HolisticHealth

30
14 minutes ago

When we dance our brain releases endorphins, neurotransmitters that create a feeling of comfort, relaxation, fun and power. Music and dance do not activate only the sensory and motor circuits of our brain, but also the pleasure centers. Indeed, neuroscientists at Columbia University say that when we move in tune with the rhythm, the positive effects of music are amplified. Therefore, a little secret to make the most of the music is to synchronize our movements with the beat, so we will double the pleasure. However, the magic of the dance can not simply be reduced to brain chemistry. Dancing is also a social activity that allows us connect with the others, share experiences and meet new people, which has a very positive effect on our mental health. What’s more, as we move, our muscles relax to the music, which allows us to free ourselves of the tension built up during the day, especially the one accumulated in the deepest part of the musculature. #dancefitness #dancer #workout #dancefitnesswitheve #dancefit #moves #february #dancechallenge #dancemakesyouhappy #doit #loveit #begin #itsforyou #caribbeanfitness #islanddance #trinidad #tobago #barbados #jamaica #stlucia

20
19 minutes ago

#Repost @westchester_ness • • • • • About last night ... crispy deliciousness strikes again @lulu_chinese 🦀 🥟 Classic Crab Rangoon _ Ps: they have their own app 📲 and offer delivery, if you’re like me these days and don’t feel like leaving the couch ! #doit

50
19 minutes ago

Hallo ihr lieben, heute ist so ein Tag, an dem ich am liebsten ins Bett verkrochen wäre. Man kommt von einem stressigen Tag nach Hause, isst eine Kleinigkeit und dann der Gedanke ; achja, du wolltest ins Gym. Keine Motivation, keine Lust und ständig irgendwelche Ausreden gesucht. Irgendwann wurde mir bewusst, es gibt keinen Grund, weshalb ich nicht gehen könnte. Also doch die Sportklamotten angezogen und schon ging es ab. 💪🏽♥️ Danach kann man doch nur stolz und glücklich sein. ☺️ Was ich euch damit sagen will: Es ist völlig normal, wenn man mal keine Lust hat ~ aber überwindet euren inneren Schweinehund ; ihr werdet es nicht bereuen, versprochen. ♥️ Kommt gut ins Wochenende. 😘 #me #kalorienzählen #motivation 💪 #zieleerreichen #meinkampfgegendiekilos #gymselfie #doit #noexcuses #gymmotivation #motivationalquotes #positivevibes #innererschweinehund #yazio #gym #fitness #instagirl #instagood #happy #weekend

101
21 minutes ago

I'm still feeling under the weather from my bronchitis, but I just finished Transform 20 Week 2 Day 2 Faster. Did I want to workout today? Nope. Did I push play anyway? Heck yes! Why? Because on the days I don't workout and eat well, I feel like absolute crud. My body needs the right fuel to operate at its best. Could I take a week off and just rest and recover from this coughing? Sure. I could use it as an excuse - and that is exacy what it would be. Working out and eating well is making my body healthier to fight off this junk and keep me from picking up whatever other stuff is floating around. I could have made excuses but instead I made it happen. What will you do today to make it happen instead of making an excuse? #doit #makeithappen #noexcuses #pushplay #fitmom #healthymom #fitness #workingout #workout #exercise #momof5 #doingthisforme #showupforyou #transform20 #sweatyselfie

60
23 minutes ago

Were the mind goes the energy flows~ Dream it, believe it, do it, be it! 🙌🏻 Instantly detangles, adds shine and provides weightless, long-lasting nourishment while infusing hair with our signature calming aroma with 25 pure flower and plant essences. Calming shampure™ aroma with 25 pure flower and plant essences - including certified organic lavender, petitgrain and ylang ylang.

41
25 minutes ago

Mmmm!!!! This is so good!!! 3 SP! 🤤🤤🤤 💙💙💙💙💙💙💜💜💜💜💜💜

51
26 minutes ago

ᴀ ʟᴀ ᴛɪᴇʀʀᴀ ᴅᴏʏ ʟᴀs ɢʀᴀᴄɪᴀs, ᴅᴇ ʟᴀ ᴛɪᴇʀʀᴀ ᴠᴇɴɢᴏ, ᴀ ʟᴀ ᴛɪᴇʀʀᴀ ᴠᴏʟᴠᴇʀé ʏ ᴇɴ ᴛɪᴇʀʀᴀ ᴘʀᴏɴᴛᴏ ᴍᴇ ᴄᴏɴᴠᴇʀᴛɪʀé 🎶 🌎⛰️🏕️ | El Bolsón, Radal 7 tazas 📍 . #bolson #chiletravel #instachile #instaconce #doit

120
26 minutes ago

Own the imperfections. Celebrate the victories. Accept the loses. First bump the universe when you succeed! . . 1 hour. 60 minutes. 9 tests. 3 layers of clothing. . . Motivation. Push. 1 dog. 1 cat. 1 toddler. 1 baby. 1 hubby. A huge community of supporters. . . Mental struggles. Mental gains. Physical pain. Physical strength. Emotional road blocks. Emotional growth. . . Did it. Done. This feeling. It’s indescribable 💚 . . How do you push through the hard? Do you need the support around you too?

141
30 minutes ago

C’est le sujet de l’heure depuis les 20 dernières années 😂 la motivation et la discipline! La question qui tue: Comment fait-on pour maintenir? Je me demande comment ça se passe chez toi? 1. As-tu un #bestbuddy ? 2. Fais-tu cela en solo ? 3. Es-tu un discipliné inébranlable ? 4. As-tu un coach et un suivi régulier ? 5. Es-tu un touche à tout, #gowiththeflow selon tes #feelings et intérêts? En voilà des questions! Je suis bonne là-dedans. Moi je vais te simplifier la meilleure clé... EN GROS, touche tes intérêts et ait beaucoup de plaisir. Avec @sael_mass du @le_temple_ Crédit photo @fredpl_bu #fun #fitnessaddict #discipline #motivation #goals #healthylifestyle #mindset

103
31 minutes ago

H O L A G E N T E 👏 . . Como verán, me acompaña a mi estudio té concentrado de Hierbas con limón 🔥 Que hace el té concentrado de Hierbas? 🔼Ayuda a reducir el porcentaje de grasa localizada del abdomen y transforma en energía ☇ 🔼Ayuda a acelerar el metabolismo del organismo por ende quemamos más grasa 🔼Es un excelente antioxidante 🔼Energizante 🙌 🔼Se lo puede tomar frio/caliente #herbalifenutricion #doit #youcandoit #fitnessgirl #fitness #bestnutricion

50
31 minutes ago

Скоро я доберусь до конца, ну а пока что, вот вам в ленту😏😊 Это, наверное, был самый классный день в Германии, посещение столь старого города, который за всю свою историю пережил около 4-х затоплений, а всё просто из-за расположения на реке. Так же, в этот день шёл снег, который просто сделал замечательный вид из нашего замка на лес, что вы увидите на фото, да и сама атмосфера того дня, все что происходило не передать ❤ Пересматривая всё фотографии, я очередной раз ловлю себя на мысли, что надо ценить каждый момент, проведённый в каком-либо знаменательном для себя месте, либо с дорогим человеком😌 ______________________________________________ Calw, 28.01.19 . . . . . . #art #architecture #germany #deutschland #doit #gutentag #view #vibe #hause #study #student #forum #international #russia #day #арт #архитектура #форум #россия #германия #виды #дома #лес #учеба #студенты #кальв #calw #sport #спорт #воспоминания

180
33 minutes ago

В голове играет трек my nec,my back,,,,,🔞🎶 #Doit #ilkaysencan

70
35 minutes ago

I am so #happy guys. A colleague and #friend #persuaded me to come around for some #boulder #sessions after we bought him his first new boulder shoes. After some #hours , I #tried this often but failed...but get #persuaded to try it again and it worked out so we took this record. #Thank you Alex! ♤♡◇♧ #Project #CodeRed #finished . #Flexing #muscle #top #back #static #dynamic #jump #climbing #Giggling #HavingFun #DoIt #Training #WorkHard #Goals #Stretching #Love #Hobby #EatClimbSleepRepeat

90
37 minutes ago

Reposted from @bougiebusinessbabe - A lot of people are holding off on starting their businesses because they don’t feel like it’s a good time in their lives because of different issues they have going on. ⁣⠀ ⁣⠀ ⁣⠀ I totally understand that a lot of these things are out of one’s control, but have you taken the moment yet to assess what parts of your life you do have control over? ⁣⠀ ⁣⠀ ⁣⠀ What’s holding you back from living your best life? What things do you do every day that you hate? Cut them out. What things are you doing or tolerating in your life to make someone else happy even though your dreading it? Stop. What people in your life give you bad vibes, make you uncomfortable, or you just don’t like? Cut them off. ⁣⠀ ⁣⠀ ⁣⠀ Take inventory of your life and make the changes you need to be happy to wake up and take on the day in the morning. Life is short. You do not want to be 80 years old wishing you created the life you wanted. You’re young and have your whole life ahead of you now, make it an enjoyable one. ⁣⠀ ⁣⠀ ⁣⠀ #boss #bossup #entrepreneurship #entrepreneurmindset #mindset #loveyourself #bepatient #doyou #doit #beit #bossbabes #reflection #lawofattraction #laugh #livelife #richchick #millionairemindset #millionaire #positiveaintphony #sixfigures #womanpreneur #couplelife #destiny

71
37 minutes ago

Denn Flügel wachsen einem nur, wenn den Mut auch hat und springt. Wenn ich stürze, bleib ich liegen, steh härter auf und fliege. Geh nie auf die Knie, der Blick immer Richtung Sonne, den Anblick speichern für den Fall, dass es mal länger blitzt und donnert.Auch wenn man einmal verliert, muss man besser zurückkommen als man ging.💙 || #mirrorselfie #photo #likeforlike #l4l #l4likes #f4f #followforfollow #befit #likeforfollow #collage #fit #sportlife #sportgirl #sport #machdichwahr #laufen #running #laufliebe #💪🏻 #trainhard #doit #workhard #motivation #youcan #likeforfollow #sportmood #sportaddict #believe #nevergiveup :)💁🏼‍♀️💗

368
39 minutes ago

16/2/19 Μια ημερομηνία που στιγμάτισε τον τρόπο σκέψης μου για 'υτό και την καταθέτω εδώ. ✅ Είχαμε την τιμή και την ευκαιρία να παρευρεθούμε σε μια ακαδημία εκπαίδευσης απο αυτοδημιούργητους ανθρώπους. Απο ανθρώπους που παρόλο του τι έχτισαν παραμένουν ταπεινοί και ήρθαν να μοιραστούν μαζί μας τα δικά τους "μυστικά" η αν θέλετε το πώς μπορούμε και εμείς να χτίσουμε τη ζωή που ονειρευόμαστε με ασφάλεια γιατί είναι δίπλα μας και περπάτησαν είδη το δρόμο που ξεκινάμε να περπατήσουμε και πιο γρήγορα απο ότι το έκαναν οι ίδιοι. ✅ Πραγματικα τους ευγνομωνώ και τους ευχαριστώ. Ένας απο τους 3 κυρίους που ήταν μαζί μας ήταν ο κύριος Γιώργπς Αργυράκης που βγάλαμε και αυτή τη φώτο μαζί. ✅ Ένας άνθρωπος που ήταν στρατιωτικός και μια φάση της ζωής του του παρουσιάστηκε η δική μας ευκαιρία και ξεκίνησε για μια πιο ελεύθερη ζωή. Σήμερα γράφει τη δική του ιστορία στο χώρο με τη σύζυγο του και συνεχίζουμε αυτό το ταξίδι όλοι μαζί. #positivevibes #men #business #networkmarketing #otiv #one #team #vision #dreams #dreamscometrue #giorgospatsali #giorgosargirakis #lovelife #freedom #extraincome #opportunity #success #pol #platinum #orgaleader #doit #goforit #roadtothedream

211
39 minutes ago

Do you or someone you know have Acne prone skin? This is the skincare line YOU need. Not only will your face be clearer it also delivers anti-aging ingredients to your skin. SHARE📲 Spread the LOVE with all your friends and family. Someone out there is needing this skincare line. ➡️ swipe to see results . . . . . . . . . . . . . #moneybackguarantee #jennifersperfectpout #skincare #antiaging #allaboutskincare #share #senegence #loveyourskin #order #acne #OilytoAcne #skincareline #love #clearerskin #AcneProne #byebyeacne #DoIt

10
40 minutes ago

Happy #flexfriday ! I guess this week has been my 3rd "first time back" in the gym since Mattis LOL. Mattis finally, got over his cold over this past weekend so I was able to get back to the gym! Hopefully he won't be getting sick again anytime soon. I did not get adequate sleep this past month due to being up with Mattis a lot and I did not work out at home at all until just a few days ago because I was too tired to do anything else. . A few clips from today's workout! Most of my pregnancy my weight was in my leg and hip area so that's where I need the most Improvement, but it felt really great to be in the gym again! Slowly getting back!! I really felt a lot of positive vibes this past week just by changing my thought process and it's been really motivating for me, physically and of course mentally as well. . I really loved doing the squats with the bar the way I did them today because I felt it more! Anyone else tuck their phone into their sports bra like I do? 🤣🤣 . I also decided to get some equipment to help me at home just in case I can't make it to the gym so I will be posting some of those as well soon! I'm not really one to record myself in the gym, but I'm going to try, haha. It just becomes harder to focus on training so I typically don't like to. . . . #friday #fitness #workout #fitmom #fitfam #gymtime #postpartum #4monthspostpartum #doit

110
41 minutes ago

#doit until you make it! @monareym wins the second qualifer to #momcomedyff2019 Always free to come watch and $2 pizza slices, $5 beer during the show during our weekly contest to prepare for #mom2019 Millinneals on Melrose Comedy Stand Up and Film Festival. What does it mean to win the best set of the night at our weekly shows? $50 in your pocket? To win our grand finale show? $500 in your bank account!!! This next #uarefunny series will finish with a festival style event called: Millennials on Melrose Stand Up Comedy and Film Festival. Yes the day will feature comedic style films and a crazy night of Stand Up Comedy with the amazing $500 pay-your-rent-on-time prize! You can come every week and try to get in the lineup. To guarantee your spot pay ahead of time the $5 entry fee on venmo to @uarefunny. Only 25 spots per week. 3 min sets. Or you can send an audition tape for you out of towners online. Come perfect your craft and get real notes by our industry judges. This isn't a bringer show folks, it is a doer and win show! Music @bigwild @melroserooftoptheatre #filmfestival #filmfreeway #comedy #Uarefunny #standupcomedy #laentertainment #mom2019

10
42 minutes ago

You want to create something but you feel discouraged by procratination and never finish? Or you never start because you're afraid? Then, I have something special for you... Go to my website and download your free eBook. 👇👇👇 Link is in the bio #artist #art #creative #film #series #instagram #photo #followthrough #instapic #likeforlike #like4like #followme #like #love #instalike #follow #subscribe #ebook #filmblog #creativity #procrastination #grind #doit #blackandwhite

112
42 minutes ago

So.. this is one way I receive my acronyms ... I wake in the middle of the night with them in my head, and I email them to myself before I forget them 😇. . JOY is one of the highest vibrations on the scale, and.. if PEACE is the only goal.. then joy is your ultimate objective. . .Energy / Emotion / Ego .Now .Just .Open and be .You . .Dream .Objective . .I .Take... Think... Talk... Target . ADD what you ENJOY to your everyday ... Matter(s) Important: X [fill in your personal choice(s)] . #dream #enjoylife #enjoy #targets #doit . #channelpeacewithme #channelpeacewithus #theonlygoalispeace #love #peace #joy #enlightenment #vibrationalscale #lawofauthority #retreatwithchannelpeacewithme #rewriterightyourstoryretreat

81
3 hours ago

They may not be a social enterprise but we sure do love their message 😊 You can make a difference. Yes, you. You still can do today or something to think about as you head into the weekend 🤔 . . . . . . . . . . #3musketeers #chocolate #candy #candybar #yum #yumyum #yummy #foodpic #positivity #positivevibes #goodvibes #love #spreadthelove #sharethelove #brand #marketing #advertising #campaign #message #dogood #change #impact #makeadifference #action #doit #letsgo #throwshine #motivation #inspiration #spreadpositivity

150
9 hours ago

#Repost @benlionelscott ( @get_repost ) ・・・ The biggest war you'll ever go through is right between your own ears. You must callus your mind to fight through whatever you need to get done. When you've decided the only way out of this is through it, your mind will find greater strength to push. ㅤ ... ㅤ Edited by: @benlionelscott Spoken by: David Goggins Footage by: Denis Ogorodov, Joe Lopez, Johan T. Anderson, Nike, Rainwaters and Osburn, TwoOfUs Music: Really Slow Motion and Giant Apes - Voyager One . . . #stayfocused #staystrong #staypositive #staymotivated #motivation #motivational #motivationalquotes #youcandoit #doit #inspire #inspirational #inspiration #dream #goodvibes #enjoy #enjoylife #trust #happy #happiness #peace #peaceofmind #letgo #magic #room #heart #love #power

60
1 week ago

⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ 𝐒𝐨𝐦𝐞𝐭𝐢𝐦𝐞𝐬 𝐓𝐡𝐞𝐫𝐞 𝐢𝐬 𝐧𝐨 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 𝐬𝐲𝐬𝐭𝐞𝐦. 𝐈𝐭'𝐬 𝐣𝐮𝐬𝐭 𝐲𝐨𝐮 𝐚𝐧𝐝 𝐲𝐨𝐮𝐫 𝐠𝐫𝐢𝐧𝐝. : : : : : : : : : #grind #movement #survive #everyday #growth #achieve #invest #vintage #hustle #photography #healthylifestyle #persistence #vision #goals #livelife #support #doit #mood #knowledge #mindset #create #fashion #art #journey #aim #stylish #streetstyle #success #model #magazine

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