crossfittraining Photos & Videos

15 minutes ago

Slowly putting more challenging movements back into my training. My muscle endurance is woefully lacking, but that will come! In the meantime, I hit five sets of 6 unbroken butterfly’s today. ( @britt_marella11 😉) A huge accomplishment for me when you figure a year ago tomorrow will be the one year anniversary of my shoulder surgery. Any of you out there rehabbing and down, keep up the work. I promise it pays off! #babysteps #bethespark #bionicarm #comebackkid #coach #comptrainmasters #crossfit #crossfitmom #crossfitmasters #crossfittraining #crossfitlife #dowhatyoulove #eatlikeanathlete #earnit #earnednotgiven #fitness #fitandfifty #fitstrongirls #forceisfemale #huntgreatness #lovewhatyoudo #mastersathlete #motheroftwo #muscleupbars #nova3labs #strongwomen #strongasamother • • • @crossfitwestport @nova3labs @m2performancenutrition @crossfit @activeliferx

250
31 minutes ago

Upper Trapezius Stretch @muscleandmotion ⠀ ⠀ Lie down on your back. ⠀ Keep your right shoulder down and place your right arm under your body.⠀ ⠀ Turn your head to the left (cervical rotation) and bring your nose closer to your shoulder (flexion with lateral rotation), stay in this position 5-10 sec and repeat it.⠀ ⠀ 🕳🕳🕳🕳🕳🕳🕳🕳🕳🕳🕳🕳 🕳 🕳⠀ #muscleandmotion #muscleandfitness #fitness #fitnessapp #gym #gymnastic #training #fitnessmotivation #fitnesscoach #fitnessphysique #FitnessTrainer #fitnesstips #personaltrainer #crossfit #crossfittraining #sportschiro #strengthtraining #chiro #muscles #trx #cardio #anatomy #stretches #stretch

130
33 minutes ago

[GYM WOD]💥🌴🧘‍♂️ * Il fait Bo et fait Cho 🔥 * Alors alors! ? Tu adores soulever des barres et lever des yokes MAIS tu oublies de bosser ta Gym !?🙀 * Je sais pas si je vais savoir te le pardonner ! 😉 En tout cas TQT PAS !💥 Mathou est la pour te motiver à te bouger les fesses ! ( et mettre un gilet si tu le souhaite nierk nierk) 😏 * Voila une petite vidéo attractive ! J'espère qu'elle te plaira ! Le like fait touuujours plaisir et les commentaires encore plus ! N'importe lesquels! 🤦‍♀️😂 * PEACE ! #crossfit #crossfittraining #crossfitmotivation #crossfitlifestyle #trainning #motivation #inspiration #instafit #fitguy #fitness #gym #instapic #CrossFitNivelles #crossfitcommunity #strengh #fit #sport #nike #nopainnogain #fitnessinspiration #wodabox #teamshape #teamfitcats

353
41 minutes ago

Some photos from the weekend, 22 in team wod, some have been doing crossfit for 6 years, for some it was their 4th session. Can’t say enough about how a supportive community makes a huge difference to a fun training environment . Come and join in, have a free 121 session with one of coaches and find out how easy it is to get started #crossfitnidus #thisisnidus #opentoall #fitness #functionalfitness #crossfit #gethealthy #getfit #strong #stroud #stonehouse #gloucester #teamwork #weightlifting #crossfitcommunity #crossfituk #crossfitaffiliates #community #instafit #progressionnotperfection #gymnastics #crossfittraining #mindset #conditioning #youcan #functionaltraining #crossfitkids #progressnotperfection @crossfitaffiliates @crossfittraining @crossfituk

170
47 minutes ago

WORKOUT OF THE DAY: Part A.) Squat Cleans Built up to 225lbs • first time doing heavy cleans with sneakers • haven’t done heavy cleans in a while and the confidence was lacking! • decided I’ll be doing my own strength portions and just join the class during the wods/conditioning section. I need more consistency and stability with lifts . Part B.) 8 Min EMOM: • 25 Double Unders • 4 Burpee box jump overs . . . #boxjumps #burpees #burpeeboxjumps #burpeeboxjumpovers #cleanandjerk #oly #squats #frontsquat #consistency #hwpo #hstlmade #teamfif #squatcleans #doubleunders #conditioning #wod #emom #burningcalories #crossfit #crossfittraining #beardgang #beardsandbarbells #360waves #menshealth #fitness

193
54 minutes ago

I have been accepted as an entry for the @muscleandfitnesshers magazine. If I win I receive a 2 page feature and 20K. 😁 BUT I NEED YOUR VOTES TO MAKE IT HAPPEN!!! First round of voting starts today and ends July 3rd at 11PM. You can vote once a day. So if you could be so kind and VOTE for ME & SHARE my link on your social media accounts and etc I would be so grateful!! CLICK THE LINK IN MY BIO TO CAST YOUR VOTE!! THANK YOU!🏋️‍♀️😁 #muscleandfitnesshers #CrossFit #crossfitchicks #girlswholift #girlstrongnation #savagebarbell #crossfittraining #fitness #fitnessphotography #fitnessmodel

50
1 hour ago

Atleta - Terceiro Ato

164
1 hour ago

🤓 Monday Education & Motivation for you! Check it 😎 via @thegymnasticscourse - |Ring Muscle-up Transition Fault~ . A common fault we see in the muscle-up is losing tension in the upper body during the transition. . As you transition over the top you have to begin PUSHING down on the rings. . If you notice the angle of my elbow is at a 90 degree, most people transition by throwing the shoulders over the rings and lose activation in their lats and end up missing or catching very low. Demo by @estradaflys #crossfittraining #CrossFitPreferredCourse #CPC #TGCourse #TGCfamily #cfgseminars #cfgymnastics

140
1 hour ago

Atleta - Segundo Ato

262
1 hour ago

Building habits and having realistic goals is the most important thing when starting back up. Be real with yourself don’t think you can train like a professional athlete or elite special ops. You can’t and you’ll get hurt. Small goals... one at a time. #musclefitness #functionaltraining #gym #gymnastic #training #fitnessmotivation #fitnesscoach #fitnessphysique #FitnessTrainer #fitnesstips #personaltrainer #crossfit #crossfittraining #sportschiro #strengthtraining #chiro #muscles #trx #cardio #anatomy #stretch #stretching #abs #core #sixpack

181
1 hour ago

This kid continues to amaze me. 11 years old, sometimes going on 18 yo, sometimes going on 5 yo. So handsome, smart and curious I know God has something great in store for his future. 🏀🐯🏀 #apubasketball #basketballcamp @apucougars . . . . . #gym #crossfitfamily #fitfamily #fitness #training #crossfit #crossfitkids #fitspo #crossfitcoaches #health #workout #fitfam #momswholift #love #fit #crossfittraining #fitnessmotivation #motivation #functionalfitness #crossfitopen #crossfitcommunity via @hashtagexpert

261
1 hour ago

Atleta - Primeiro ato

152
2 hours ago

"|ARE YOU FRUSTRATED?|⁣⁣ @thegymnasticscourse ⁣⁣. We asked what skill was driving you crazy & it turns out stringing #ttb was on the top of the list! . 📍THE ISSUE: •You have an extra swing between each toes to bar. . 📍TOP REASONS THIS COULD BE HAPPENING: •You are losing tension when feet return from the top of the rig. •You are opening hip too early when feet return. •You don’t have enough lat strength to pull slightly back behind the bar & instead “roll” up. . 🔑 KEY POINTS: •Start from a “dead” hang. Then begin to learn efficient beat swing powered thru shoulders & lats (while opening & closing arch/hollow). . •Then begin “target practice” by only going as high as you can control the return. . 🔑 KEY POINTS OF PERFORMANCE: •Pull down on bar entire skill. •Hit the hollow at back of pull. •Try to bring heels down & back fast! •Continue pressing DOWN on rig while heels return to start. . ▪️COURSE INFO▪️ TheGymnasticsCourse.com . Demo @pamelagnon #crossfittraining #CrossFitPreferredCourse #CPC #TGCourse #TGCfamily #cfgseminars #cfgymnastics " #ipreview via @preview.app

2626
2 hours ago

®️“No aceptes la tiranía de ser elegido o no. Elígete tú mismo. Probar es lo opuesto a esconderse." . . . . . . Atleta🏋️‍♂️ @kikesanchis 📉Asesor,📊 Consultor y Coach para Pymes, ahora en CrossfitCV ✅ Fundador y Creador del sistema 💙RETO21FITNESS💙 . Sistema de Coaching, Entrenamiento y Colsultoria para empresas. ✅Reto21Fitness ✅Ayudamos a las empresas a través del coaching deportivo y la salud. . . . . ➡️Athlete 🏋️ @kikesanchis 📉 Adviser, 📊 Consultant and Coach ✅ Founder and Creator of the system 💙RETO21FITNESS💙 . 💚BUSINESS CONSULTANT FITNESS & HEALTH💚 📲 +34 633 760 670 . . . 🇺🇸 Sports Training and Consulting System for companies. ✅Challenge 21 Fitness ✅We help companies through sports coaching and health.  @kikesanchis Contact phone 📱+34 633 760 670 --------------- . . . . . . . . . . . . #motivation #Colombia #fitness #Motivacion #coach #focus #entrenamiento #Crossfit #muscle #health #Sexy #love #CDMX #fitnessmodel #abs #amazing #Valencia #crossfittraining #cardio #gym #training #KikeSanchisAlonso #active #strong #España #ejercicios #squat #lifestyle #Reto21Fitness

120
2 hours ago

Let’s all say a huge WELCOME to Coach Amanda! Her first day coaching is today, and she’s already killing it! You can expect to see her on Monday, Tuesday, and Thursday mornings! . Amanda is a NASM certified personal trainer, an L1 Eleiko weightlifting coach, a Russian Kettlebell Certified (RKC) instructor, a Crossfit L1 instructor, a super kind human being, and more! Clearly, she’s extremely knowledgeable, so be sure to soak up as much from her as you can! We couldn’t be more pleased to have her at CFNR 😊 . . #CrossFit #fitness #fitfam #health #healthylifestyle #commitment #getfit #crossfitbox #crossfittraining #restonva #reston #northernvirginia #nova #dmv #crossfitnorthreston #gym #itmatters #newcoach #eleikocoach #russiankettlebell #nasmcertified #crossfitl1

242
2 hours ago

Atleta🏋️‍♂️ @kikesanchis 📉Asesor,📊 Consultor y Coach para Pymes, ahora en CrossfitCV ✅ Fundador y Creador del sistema 💙RETO21FITNESS💙 . Sistema de Coaching, Entrenamiento y Colsultoria para empresas. ✅Reto21Fitness ✅Ayudamos a las empresas a través del coaching deportivo y la salud. . . . . ➡️Athlete 🏋️ @kikesanchis 📉 Adviser, 📊 Consultant and Coach ✅ Founder and Creator of the system 💙RETO21FITNESS💙 . 💚BUSINESS CONSULTANT FITNESS & HEALTH💚 📲 +34 633 760 670 . . . 🇺🇸 Sports Training and Consulting System for companies. ✅Challenge 21 Fitness ✅We help companies through sports coaching and health.  @kikesanchis Contact phone 📱+34 633 760 670 --------------- . . . . . . . . . . . . #motivation #Colombia #fitness #Motivacion #coach #focus #entrenamiento #Crossfit #muscle #health #Sexy #love #CDMX #fitnessmodel #abs #amazing #Valencia #crossfittraining #cardio #gym #training #KikeSanchisAlonso #active #strong #España #ejercicios #squat #lifestyle #Reto21Fitness

91
2 hours ago

🚨🚨🚨 Desabafo Alert!!! 🚨🚨🚨 . . Recentemente passei por uns altos e baixos, fiquei doente, travei a cervical, exigi demais do meu corpo e acabei pagando o preço. Hoje fico aliviada em dizer que estou de volta nos treinos com as cargas que eu estava acostumada e com a cabeça no lugar. . . Quando essas coisas acontecem, a primeira a ceder é a cabeça, e isso não pode acontecer, é ela que segura o corpo e não o contrário. Então, quando você sentir que não está bem, repita a si mesmo até cansar que você é capaz e que tudo vai dar certo, você não faz idéia da diferença que o pensamento positivo faz na sua performance, tanto nos treinos quanto na vida. Aprendi isso com a @lillyankenia e com o @pedroaraujofisio , obrigada aos dois pelo apoio, e claro, à melhor coach, @dani.ahs , que independente do meu tropeço ela ta la sempre me ajudando a me reerguer. . . Sendo assim, façam igual a mim, se a vida te virar de cabeça pra baixo, manda um HSPU e se vira! 😎 . . Treinadora: @dani.ahs Parceiros: @crossfitouropreto @layslopes.nutri @sinergismo.saude 💪 . . @wodlive #wodlive2019 #hspu #resiliencia #empoweredbytheforce #crossfitouropreto #crossfit #crossfitgirls #crossfitbrasil #crossfitter #crossfittraining #force #traininghard #crossfitters #crossfitcommunity #crossfitfamily #crossfitlife #ilovecrossfit #wodvideos #CrossFit #crossfitlifestyle #HWPO #foco #lift #weightliftinggirls #weightlifting #fitness #bestrong

15912
3 hours ago

Did you know there are 4 canadian team competitions that allow you to bypass the online qualifier? In our mission to keep the Canadian community together we have given Elite and Rx team divisions 1 qualification spot each to the following events. This is a first this year and we are trying it with the following 4 events: Dtown Throwdown (August 24th, Dieppe, NB) Element Team Challenge (September 7th, Toronto, ON) Synergie WinterPalooza (October 5th, Trois-Rivière, QC) CrossFit 306 3on3 Throwdown (September 28th, Saskatoon, SK) More questions about the qualification process? Check out the link in our bio! ____________________________ Saviez-vous qu'il y aura bientôt 4 compétitions d'équipe Canadienne qui vous permettront de ne pas avoir à vous qualifier en ligne? Toujours dans le but de tisser la communauté Canadienne plus serrée, nous offrons une place de qualification Élite et Rx à la division équipe. Nous essayons ceci pour la première fois cette année, aux événements suivants: Dtown Throwdown (August 24th, Dieppe, NB) Element Team Challenge (September 7th, Toronto, ON) Synergie WinterPalooza (October 5th, Trois-Rivière, QC) CrossFit 306 3on3 Throwdown (September 28th, Saskatoon, SK) N'hésitez pas si vous avez d'autres questions par rapport au processus de qualification ---> Suivez le lien en bio! 📸 : @rogerbaz01

534
3 hours ago

A espera acabou galera, a Blackwod está trazendo pela primeira vez na região, o workshop de ginástica da nossa Coach @camile.morales que irá rolar na WE CrossFit Petrolina. Uma grande oportunidade para melhora em exercícios ginásticos e para aqueles que já fazem, tem a oportunidade de lapidar, deixar mais limpo e bonito. Valores: 💳 220,00 em até 2x sem juros 💰 200,00 à vista Vagas Limitadas Valores até 15/07 #wecrossfit #wecf #crossfit #crossfitgirls #crossfitter #crossfitgames #crossfitlife #crossfitcommunity #crossfitbrasil #crossfitopen #crossfitters #crossfitlifestyle #crossfitmotivation #crossfittraining #crossfitbr #crossfitlove #crossfitkids #crossfitbox #crossfitathlete #crossfitpernambuco

1066
3 hours ago

Officialy I am on my big preparation for the Crossfit Games 😱 From today we change the program and basicly my coaches will put me through every possible challenge in order to prepare me. Next month will be soooo fun 😬 Atleast I have the best supplements on my side @nitrotigercom with #naturalico products 🔝💪 Use code cfstavri for 20% discount for all their products 😉 #crossfireteam #crossfiresofia #nitrotigerteam #protein #recovery #crossfittraining #preparation #games #crossfit #athlete #instagood #whey #strong #dedication #commitment

1011
4 hours ago

Hello tout le monde, voilà quand on ne peu pas aller au sport c'est le sport qui vien à nous 😜. Je me suis improviser un petit wod en amrap de 20 minute. Avec avant 56 squats pourquoi ce chiffre je sais pas mmddrrr. Au programme de ce wod: 📌100 SU revisiter en monter sur un poids de 20 kg 📌80 box jump revisiter en step(hauteur marche d'escalier) 📌200 m run 📌20 burpee (les revisite sont dû à 1 min opération et deux j'ai pas de box à la maison 😊 et je n'arrive pas encore à faire ce mouvement bientôt je l'espère) Voilà j'ai transpirer de fou. Sa fait du bien on va pouvoir ce sentir mieux maintenant. Et vous que fait vous pour vous sentir mieux ? 😊😉💪👍 #crossfitmaison #personaltraining #fitnessmotivation #crossfitaddict #crossfittraining #wodpersonal #wodmaion

110
4 hours ago

Solid work 👏🏻 via @sam_mehri1 - - - - - - I’m surprised I can still jump after all the Christmas food 💥👊

911
4 hours ago

😂 I’ve been that coach! Tag a coach who gets frustrated over the plates being stacked wrong 😂 via @functionalpeople

26218
4 hours ago

Move well, move often. - At Tolland CrossFit our focus is on mechanics and consistency first. Only when those two are accomplished, do we add in intensity. In other words, movement quality is at the forefront of everything we do. - Let us help you start your transformation today! #crossfit #crossfittraining #crossfitcommunity #tollandtough #frontsquat

270
4 hours ago

Today's workout looked easy in the app but the app lied. It wore us out! Coach Juan threw a sneaky WOD at us. I knew that #newworlddefenseandfitness prepares u physically & mentally and now I've learned that I need to prepare for dirty tricks. #crossfittraining #fitness

40
5 hours ago

Vamos começar a semana com boas notícias? 🤗 ⠀ Nosso novo parceiro é o pessoal do @quetalsemgluten ⠀ Todos os alunos do Crossfit New Age tem 10% de desconto com eles! ⠀ Para mais informações é só nos procurar aqui no box ou nos mandar uma mensagem! 👇 ⠀⠀⠀⠀ 📍Av. Visconde de Mauá, n° 594, Oficinas - Ponta Grossa ⠀⠀ 📲 (42) 99863-4512 ⠀⠀ #crossfit #crossfitgirls #crossfitter #crossfitlife #crossfitlover #bemorehuman #fitnesslifestyle #fitgirls_inspire #healthylifestyle #workoutmotivation #crossfittraining #gympass #atividadefísica #rebook #nike #crossfitnewage #cfnewage #crossfitbrasil

202
5 hours ago

Only $15...If you are interested in purchasing this digital download workbook please shoot me a DM with your email or email me at anxietywod at gmail dot com. Working on ironing out the download to the site. Thx! - - - - - - - - - #inspiration #peace #motivation #crossfitweightlifting #goals #health #fitness #gymlife #crossfitgames #happy #crossfitters #crossfitlove #exercise #meditation #crossfitcommunity #nutrition #positivity #wod #training #lifting #crossfithealth #crossfittraining #crossfitter #crossfit #crossfitelc #goodvibes #gym

201
5 hours ago

Hang power snatch 🏋🏻‍♀️ 2 reps @40 kg ✅ 2 reps @41 kg ❌ Il bello del CrossFit è quello di non avere mai punti di arrivo... con la costanza, la pazienza (che devo gestire bene), i risultati arriveranno... La felicità nell'aver fatto un buon progresso in una mia forte weakness in poco tempo, quando un solo power snatch a 40 kg era agonia. Questo grazie al solido appoggio di @gabriele_caltabiano , i suoi consigli, incoraggiamenti, la sua capacità di tirare fuori il meglio da una persona, stai procedendo per la strada giusta e raggiungerai il tuo obiettivo ❤... grande merito a @crossfit_venegono per la grande competenza, la completezza nella struttura degli allenamenti e le belle persone con cui si può condividere tanto in maniera sana e costruttiva! . . . . . . . #crossfitaddicted #snatch #hangpowersnatch #crossfittraining #workout #ancoraignoranza

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