crossfitguys Photos & Videos

19 minutes ago

Good technique first; weights can come later!⠀ ⠀ When we start working with you, we will break the lifts down into simple steps and teach you how to perform these steps properly. You'll learn these steps with an empty bar, and once you're able to demonstrate these steps properly THEN we will add on weight!⠀ ⠀ We have two spots left in each of our Wednesday and Sunday Semi Private Classes. Go to the link in our bio for more info!

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1 hour ago

Every time I see @jheppner66 I just think “I know Nike makes shorter shorts why aren’t you wearing them?”

1134
2 hours ago

Hemoreology. Blood fluidity. The Methusala factor. Nobody wants to die to soon. So many we talk to tell us, I wish I had taken better care of myself when I was younger. Do you know Methusala lived to be almost 1000 years old? Here at bee well Outpost ministries we want to show you how you can live forever. Life is in the blood. The better our blood flow the better our quality of life. We also must receive the cleansing blood of Jesus if we choose to live forever. As I sit down to study God's word and pray, I want to hear the holy Spirit talk to me. I need my blood to be flowing as free as possible. #bloodpressure #hardenedarteries #plantbased #christianity101 #jesusiscoming #sda #seventhdayadventist #crossfitgirls #crossfitguys

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4 hours ago

Great worm adaption here for @ross_cudmore1 • Single arm athletes often struggle with getting the worm initially off the ground as we can’t wrap both arms around the worm to clean it from floor to shoulder - raising the worm off the floor enables the athlete to get a better purchase on it! Great idea! • #crossfit #adaptivecrossfit #brachialplexusinjury #adaptiveathlete #crossfituk #gymmotivation #noLIMBits #yesican #noexcuses #IAM #lovelifeamplife #biggerbetterbadder #IamInvictus #adaptedtraining #standingtall #teamadaptiveuk #adaptandconquer #progress #adaptivecrossfituk #crossfit #crossfitguys #pushinglimits #twomanworm #tfenchworm #tfench

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6 hours ago

So what can you do? . 🔔Follow 💖  @the_fitness_hut_for the best healthy tips and find out how to lose weight on Instagram - 👉You need to change your mindset - You need to remember ultimately why you're on this journey and what it means to you. - 👋🏻Get out of the habit of using food as a reward... - Yes you made it through the week " high 5 amen" but your reward should be moving one step closer to your goal. - View the weekend as an opportunity to continue your success not totally de rail it. Go have a massage or do something else to give yourself a reward. - 👉If you're super strict during the week then you feel like you lose it at the weekend then try easing up on restrictions, this will give you less of an urge to go all out at the weekends. - You must accept that simply eating and drinking what you want in excess on a regular basis will have consequences - You can enjoy yourself but you need to practice having some boundaries. - In conclusion, if the weekend is your nemesis you need to do something about it don't sit back on your ass and do nothing be proactive and start to make some changes. - Make sure you know your why and always always always keep those beautiful peepers right on it.❤ By  @sarahdufflifestyleandfitness #crossfit #crossfitgirls #crossfitgames #crossfitter #crossfitlife #crossfitgirl #crossfitopen #reebokcrossfit #crossfitters #crossfitbrasil #crossfitfamily #crossfitcommunity #crossfitkids #crossfitchicks #crossfiter #crossfitmotivation #crossfitmom #crossfitproblems #girlswhocrossfit #crossfitaddict #crossfitlove #crossfitwomen #crossfitchick #crossfitbox #crossfitopen2016 #crossfiters #crossfitguys #ilovecrossfit #crossfitaddiction #crossfitmasters

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11 hours ago

Our collections are live now on our store! Shop now by clicking the link in our bio!

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16 hours ago

We only had two turn up today for the Family class so we did a strongman session. Wee Corey is one of teens who regularly attends our CrossFit sessions. I also think he would live here if he was aloud. Also a future strongman in the making.

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16 hours ago

@crossfitanonymity Was another great success. Well done to everyone for taking part. Remember this is a free class for anyone who wants to attend. Get in touch.

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16 hours ago

117.5 kg (259 lb) from today Wanted so badly to go heavier today but was honest with myself and stuck with a weight I could move well with more multiple singles. @rebekah.horn thank you SO much for helping me improve my symmetry, I’m not shifting in my catch anymore!

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16 hours ago

Running Late Is My Cardio 🏃‍♀️ Shop the #cardio collection by clicking the link in the bio!

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17 hours ago

🙏A Prayer in the beginning + Celebration dance at the end = PR ...every time despite the success of the lift 😉 Well done @leandropersonal9 👏 ...and thank you for trusting your hands into ours!⁠ ⁠ ⁠ Pra bater o PR vale uma oração no começo e uma dancinha com samba no final! 🏋🏼‍♂️🔥 ⁠ ⁠ ⁠ ⁠ #wodndone #fitfam #pullups #toestobar #ttb #crossfitguys #girlswholift #powerlifting #dontripwhenyougrip #rippedhands #deadlift #instafit #weightlifting #olympicweightlifting #crossfitgames #crossfit #WZA #crossfitmasters

1171
20 hours ago

We have an In-House fitness competition Saturday, September 14th. So we decided to create some fun team style workouts today in our classes. With a team of 3 people, complete as many rounds as possible in each workout. Rest for 5 mins then start the next workout. One teammate does the movement at a time. When teammate has to rest, the next teammate picks up from where they left off. Let's get it!💪🙂 . . . #teamoneway #coralsprings #weighttraining #crossfitgirls #crossfitlife #crossfitfamily #crossfitter #olympicweightlifting #workoutoftheday #wod #crossfitguys #partner #fun #weekendvibes #saturdayworkout #crossfit #onewayprogramming

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22 hours ago

BEAST SHOWDOWN 🔥 . ¡Recuerden dejar sus scores en los comentarios y etiquetarnos en sus historias! 👇 . For time: 3000 m Row 300 Double Unders 3 mile Run . Este es un test de capacidad que apareció por primera vez en los Games del 2014, incluso el mismísimo Rich Froning caminó en un tramo de la carrera. Para opciones de escalar, estrategias y calentamiento chequea las notas de nuestra plantilla. Buena suerte y mucho éxito. . #YouRX #WeeklyBeastShowdown #NoSoloEntrenaAprende #PlatillasElegantesInteligentes #crossfit #crossfitgirls #crossfitter #crossfitgames #crossfitlife #crossfitCommunity #crossFITgirl #crossfitopen #crossfitaddict #crossfitfamily #CrossFitMom #crossfitlifestyle #crossfitmotivation #crossfittraining #crossfitbr #crossfitlove #crossfitcolombia #crossfitkids #crossfitchicks #crossfitchile #crossfitwomen #crossfitbox #crossfitargentina #crossfitweightlifting #crossfitguys #crossfitathlete

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23 hours ago

It’s tough doing two things at once @groovyz_4

70416
1 day ago

Coach Dustin taking Open Gym literally. 🐵

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1 day ago

ful·fill·ment⁣ /fo͝olˈfilmənt/⁣ ⁣ noun⁣ ⁣ 1. the achievement of something desired, promised, or predicted.⁣ ⁣ Are you finding fulfillment in your workout routine?⁣ ⁣ Are you truly happy and in love with the journey?⁣ ⁣ It all starts with a “why”.⁣ ⁣ Then there must be alignment.⁣ ⁣ If you workout so you can eat more, or workout to chase the endorphin rush, addiction, or to fill another void in your life.....etc. It could easily be argued that you might have an unhealthy relationship with working out. ⁣ ⁣ An unhealthy relationship with your workout program will most likely end in burnout, loss of motivation, or worse, injury. ⁣ ⁣ Here at C5, we invest the time in our clients to help you truly understand what truly fulfills you and makes you happy. ⁣ ⁣ If you think you can just chase PR’s the rest of your life, you’re sadly mistaken. ⁣ ⁣ It’s a journey. ⁣ ⁣ It’s a chosen lifestyle. ⁣ ⁣ When you embrace those facts, you can find fulfillment for a lifetime. ⁣ ⁣ Personalized Fitness is our tool. ⁣ Making better humans is our result. ⁣ ⁣ 📸 @becca_tejeda #BeYourBestYou #fitness #FitnessFriYay #fitnessgoals #fitguys #fitgirls #functionalfitness #fitnessjourney #goals #crossfitguys #crossfitgirls #highintensity #improveyourlife #fit #getcomfortablewiththeuncomfortable #guyswholift #girlswholift #movetoimprove #pismobeach #groverbeach #shellbeach #slocounty #sanluisobispo #strengthtraining #fitnessenhanced #ProductOfYourEnvironment #PersonalizedFunctionalFitness #WeAreC5

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1 day ago

Ready for RESULTS?⠀ 80% of weight loss and fitness success can be attributed to a healthy diet and proper nutrition. With that in mind, nutrition is the foundation of our CrossFit strategy - and our combination of customized nutrition plans and committed accountability will build a strong foundation for your success!⠀ Try nutrition coaching that works, and see the results you are looking for!⠀ https://exathletics.co

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1 day ago

Dormir até mais tarde? Só no domingo!⠀ .⠀ Boraaaa pro aulão - daqui a pouco, às 10h!⠀ . ⠀ Mutuca, Crossfit para todos! ⠀ . ⠀ 📍 Recreio: Rua Fernando Bujones, 30 - 📞(21) 3627-9495 ⠀ . ⠀ 📍 Copacabana: Rua Domingos Ferreira, 63 - 📞 (21) 3579-8210 ⠀ . ⠀ Parceiros: 💪 ⠀ . ⠀ @mundov2 @graodaterraoficial @burpeebrasil @drmitraud @farmanunes @cubodigitalbrasil @carolfreire_nutri @nutrijulianarossi ⠀ . ⠀ #bemorehuman #bodybuilder #cfbrasil #crossfit #crossfitcompetition #crossfitfriends #crossfitgames #crossfitgirls #crossfitguys #crossfitmen #follow #goals #happiness #health #healthy #lowcarb #model #paleobrasil #positivevibes #progenex #recreio #reeboknordics #revistacf #rj #rx #scale #sixpacks #whole30 #whole30brasil #workout ⠀⠀⠀⠀⠀⠀⠀⠀

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1 day ago

We may fight like cat and dog... but truth be told we have a bond that no one can break! . I’ll always be the big sister that will protect, love & defend no matter the situation, circumstance or occasion. Love you little sis (you may be taller 🙄 but you will always be my LITTLE sister) 😘 Ps. Check the next slide the cute polar bear playing with his toys - - - - - #CrossFit #crossfitgirls #crossfitter #crossfitgames #crossfitlife #crossfitCommunity #crossFITgirl #crossfitBrasil #crossfiter #crossfitopen #crossfitters #crossfitaddict #crossfitfamily #CrossFitMom #crossfitlifestyle #crossfitmotivation #crossfittraining #crossfitbr #crossfitlove #crossfitkids #crossfitchicks #crossfitchile #crossfitwomen #crossfitbox #crossfitargentina #crossfitweightlifting #crossfitmen #crossfitguys #crossfitathlete

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1 day ago

🔸 GIVEAWAY TIME! 🔸 We're giving you and a friend a pair of sleeves each! 1. Like this post 2. Tag a friend 3. Both Follow @Murgs You can tag as many friends as you wish as each comment is an entry! A comment will be chosen Sunday 25th at 6pm 💃 *Free UK delivery only. International must pay shipping

128196
1 day ago

Yeah good why?

40910
1 day ago

😁 Happiness 😁⁣⁣⠀ - Follow 👉 @the_fitness_hut_ Post by 👉 @ryanc_fit ⁣⁣⁣⁣⠀⁣⁣⠀ -⠀⁣⁣⠀ Good morning folks - hope you're all having a wonderful weekend. If not, let's hope you can turn it around today.⠀ ⠀ I had a really nice catch up with a friend yesterday, she remarked that I seem much happier lately. It's true - I'm in a much better place now than I was even 8 weeks ago.⠀ ⠀ As always it was suggested that I must have met someone special to have turned my general outlook around. Which isn't the case, I'm still the most special person in my life.⠀ ⠀ But all joking aside - happiness comes from within yourself. If you are relying on someone else, or a job, or scenario to make you happy or keep you happy - you're setting yourself up for failure. ⠀ ⠀ People change, they come and go, the same goes for job and everything else in life. You have to be able to provide your own happiness and satisfaction in life. You are the only constant.⠀ ⠀ With that said - how do you go about doing it? Well truth be told, it's going to be different for everyone. But these are some of the things I've implemented over the last 2 months or so and they've had a huge impact on my mood and outlook. ⠀⁣⁣⠀ ⁣⁣- - #crossfit #crossfitgirls #crossfitgames #crossfitter #crossfitlife #crossfitgirl #crossfitopen #reebokcrossfit #crossfitters #crossfitbrasil #crossfitfamily #crossfitcommunity #crossfitkids #crossfitchicks #crossfiter #crossfitmotivation #crossfitmom #crossfitproblems #girlswhocrossfit #crossfitaddict #crossfitlove #crossfitwomen #crossfitchick #crossfitbox #crossfitopen2016 #crossfiters #crossfitguys #ilovecrossfit #crossfitaddiction #crossfitmasters

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1 day ago

When we are traveling in places that don’t have gyms, we are always on the lookout for playgrounds. ⠀ ⠀ If your adult fitness program doesn’t feel like play... find something that does. ⠀ ⠀ Wouldn’t it be cool if your workout felt like play. It can! Just change how you think about it. ⠀ *⠀ *⠀ *⠀ *⠀ *⠀ #crossfitcoach #crossfitstyle #crossfitstrong #crossfitness #continuousimprovement #getbetterproject #improvementwarrior #improvementjunky #workharderandsmarter #allaroundjoe #crossfitguys #crossfitopen #crossfitlife #crossfitters #crossfitfamily #crossfitlove #crossfitlifestyle #crossfitmen #fitnessfun #fitnesspro #crossfitgames #selfimprovement #fitnesslife #fitnessbody #fitnesscoach #fitnessfirst #fitnessmodels #fitnessinspiration #crossfitter #gymlove

1056
1 day ago

TODAY IS THE DAY!!!!! Houston Livesore is excited to announce we will be at the VS at Atomic CrossFit Event on August 23rd!!! We looking forward to this awesome event!!! Competitive Individual Competition. Straight up % of total entry fees PAID out to Podiums. 1st - 30% 2nd - 20% 3rd - 10% Event winners - 5% Male and Female individuals - 2 events in 2 hours. Bet on yourself. https://competitioncorner.net/events/2590 https://atomiccrossfit.com/atomicvs #houstonlivesore #atomiccrossfit #crossfit #crossfitgirls #crossfitguys #crossfitevents #crossfitcompetition #livesorenation #livesoreambassador #texascrossfit #houstoncrossfit #houstoncrossfitters

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1 day ago

Who wants to do @vetwod with me?! #Repost @gallantfew with @get_repost ・・・ We are so honored to be a part of this year’s @vetwod ・・・ VETWOD is an online fitness competition that aims to support military, veterans and first responders dealing with PTSD/ suicide or transitioning to civilian life, all through the power of a supportive community and exercise. #copingmechanisms This year, all of our proceeds are going to @gallantfew - GallantFew’s mission is “to facilitate a peaceful, successful transition from military service to a civilian life filled with hope and purpose.” GF uses a very holistic and intentional approach to help veterans transition to civilian life. GF offers programs to help veterans reintegrate into the community, as well as suicide prevention, education and much more. We are very honored to be working with them and be a part of their great mission. - You can support us by signing up and buying merchandise. Link in bio. - 📸 @jfisher.photography @seb_felipe - Please tag, share, and/or repost. - #vetwod #vetwod2019 #crossfit #veterantocivilian #gallantfew #crossfitguys #guyswholift #veterans #nonprofit #fitness #iamgallantfew

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1 day ago

Who’s doing a partner WOD this weekend? 🙋🏻‍♂️🙋🏼‍♀️

1.6k295
1 day ago

Workout with my brother from another mother. Thank you @camelbackcrossfit for the hospitality!! Crazy Stairs 10 Rounds Cindy 50 Cal Rogue bike 30 Snatches at 115 @dudes_mccool was not amused.

568
1 day ago

Sextou!!!!!!!!!!!! Hoje pode? Sim? Claro? Melhor não? 😅🍻 ⠀ Vamos falar de comidinhas, porque acho que a bebida é só uma desculpa pra comer umas coisinhas gostosas, né não?!?!?! ⠀ Já fez chips de batata doce, que você pode fatiar e assar com temperinhos? ⠀ Cenourinha a palito? Fatiada em tirinhas também, imersa em água, gelo e sal. ⠀ Amendoim torradinho? Queijo canastra? Maionese caseira com franguinho desfiado? Patê de Beringela? Espetinho? Azeitonas? Tem mais ideias de comidinhas saudáveis? Conta pra gente 🤗👇 ⠀ Ótimo final de semana pra você! Só não exagera pq segunda tem treino!!! 😋

551
1 day ago

While you were sleeping, we were rowing...when ya gonna join us? #CFMCSTRONG

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1 day ago

We are so honored to be a part of this year’s @vetwod ・・・ VETWOD is an online fitness competition that aims to support military, veterans and first responders dealing with PTSD/ suicide or transitioning to civilian life, all through the power of a supportive community and exercise. #copingmechanisms This year, all of our proceeds are going to @gallantfew - GallantFew’s mission is “to facilitate a peaceful, successful transition from military service to a civilian life filled with hope and purpose.” GF uses a very holistic and intentional approach to help veterans transition to civilian life. GF offers programs to help veterans reintegrate into the community, as well as suicide prevention, education and much more. We are very honored to be working with them and be a part of their great mission. - You can support us by signing up and buying merchandise. Link in bio. - 📸 @jfisher.photography @seb_felipe - Please tag, share, and/or repost. - #vetwod #vetwod2019 #crossfit #veterantocivilian #gallantfew #crossfitguys #guyswholift #veterans #nonprofit #fitness #iamgallantfew

852
1 day ago

уσυ ¢αη нανє яєѕυℓтѕ σя єχ¢υѕєѕ. уσυ ¢αη'т нανє вσтн, ιƒ уσυ ∂ση'т ¢нαηgє уσυ'ℓℓ ηєνєя ¢нαηgє. 🔥🔥💯 gιυѕєρρє ƒσяηα¢ιαяι . . . . . . . . . . . . . . . #crossfit #crossfitlove #crossfittime #crossfitguys #crossfitboy #crossfitday #crossfitworkout #fitnessaddict #healthy #crossfitter #gaycrossfit #gymmotivation #fitnessmodel #crosstraining #crossfitcommunity #fitlife #healthylifestyle #strongman #functionaltraining

252
1 day ago

What is CrossFit? . CrossFit is a strength and conditioning programme. It incorporates elements of gymnastics, weightlifting, powerlifting, rowing, body weight movements and much, much more. . This is usually performed under high intensity. CrossFit will improve the 10 components of ‘fitness’ - strength, power, endurance, stamina, flexibility, accuracy, coordination, speed, agility and balance. . Want to know more? Drop us a DM 💌 . 📸 @jen_nics

211
1 day ago

. Barbell Love. . . Chipper Friday For Time 200m Run 40x Slider Tuck In 40x Deadlifts (135/95) 40x Russian Step Ups (20")(35/20) (20 Right 20 Left) 400m Run 30x Slider Tuck In 30x Deadlifts (185/115) 30x Russian Step Ups (15 Right 15 Left) 800m Run 20x Slider Tuck In 20x Deadlifts (225/135) 20x Russian Step Ups (10 Right 10 Left) 400m Run 10x Slider Tuck Ins 10x Deadlifts (275/155) 10x Russian Step Ups (5 Right 5 Left) 200m Run 1 Rope Climb . . #fitness #instafitness #instacrossfit #instafit #motivation #instacrossfitter #instafitnesss #getfit #instacrossfitlovers #fit #crossfitter #crossfitguys #workout #gym #fitfam #muscle #wod #lifestyle #eatclean #crossfitlife #crossfitgirls #instafitfam #fitnessmotivation #fitnessaddict #crossfit #sport #vancouverwashington #vancouverwa #portlandoregon

290
1 day ago

Can you find a pace in which you can do 30 Burpees unbroken in all 5 rounds? 😈

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