2 months ago
LET ME THINK ABOUT IT... Who else finds themselves rushing from decision to decision on a regular basis? Responding to emails on your phone, while making dinner and wrestling with a toddler? No? Just me? Hmmmm...I'll share this insight with you anyway.
I'm working on a new tactic to slow down impulsiveness and scattered thinking, it doesn't have a 'name', but it's super simple. Instead of continually rushing in with an answer to everything, I'm trying to respond with 'let me think about it'. At a minimum, saying it in my head. Taking a little extra time to consider the other person, what's involved and what my contribution needs to be. I'll let you know how it works!