2 hours ago
Some days you just have to push yourself out your comfort zone.
I am a very self conscious person with little confidence when doing things on my own, the gym is my safe place, I go in, headphones on, music as loud as it goes, workout done, pretend no one saw me and leave. Today I woke up after yesterday’s session barely able to move as I was so sore...love that feeling.
So decided instead today I would go for a walk, now this is something I’ve been trying to add into my routine for weeks, just go out and go for a walk on my own, I wish I’d done it sooner as I really enjoyed it outside for an hour and a half without having to drive all the way to Banbury, looking forward to the next one when I can make the time to go.
#selfconfidence #walking #countryside #outdoors #villagelife #activerestday