countdownto29 Photos & Videos

2 weeks ago

Start off your Monday on the right food ;) it's a beautiful day and a new week to achieve new goals! Protein pack oatmeal For the oat meal: -old fashion roll oats -chia seeds -flax seeds -isolate vegan protein powder -2 egg whites -cinnamon Toppings (add superfoods) -dried mulberries -sliced almonds -fresh berries of choice Enjoy! Calories: 344 Carbs: 40g Fat: 10g Protein: 26g Fiber: 19g #bmfitness #montreal #mondaymornings #positivevibesonly #startingyourweek #oatmeal #fitnessmeal #protein #foodporn #healthy #eatforthebodyyouwant #eatforyourhealth #feedyourbody #nutrition #personaltrainer #breakfastofchampions #homemade #noexcuses #countdownto29 #happymonday #positivity #staystrong #nocrapadded #proteinpacked #fitnessfreak #fitfam #dorval #lasalle

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3 weeks ago

Thank you Lord for blessing me with the gift of creativity!!! Nails by me for my birthday #countdownto29 #pride

353
1 month ago

Come on in tha room! Pre-birthday chronicles #countdownto29

17446
3 months ago

Save your words. Spend your actions on me😘 #countdownto29

590
3 months ago

A little Smile, goes a long way! Countdown to 29! Birthday in a couple weeks. Life has been good to me thus far... ready for all this year has to offer me in Los Angeles!!🌟🔥 - #SittingPretty @ #Luxe #InteriorDesignParty Tonight w/ love ... !!! " Rainy Thursday night and a slick pony tail ! .... 💕🌟#- #Luxe #InteriorDesign #Party #Countdownto29 #Aries #ThursdayNightFlow #RedCarpet #ChristianDior #FreshFace #Facebeat #Fashion #LANetwork #IndustryParty #NightOut #AfterWorkFlow #LuxeGoldList2018

11319
4 months ago

Birthday behavior for the rest of the month 🙈 #countdownto29

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4 months ago

Finally all packed for my girls trip to celebrate my 29th birthday tomorrow✈️☀️👙😎🌴. I’m so excited and so thankful for my amazing husband who told me to just have greatest time and not to worry about anything. I have never been away from my husband and son at the same time. But mama NEEDS this trip and some time to just relax. I will be vlogging my entire trip. Ready to have some nice “me” time and bonding time with my sister and Scuzzy. Make sure you’re following my instastories for all the sneak peeks. #airportready #luggage #louisvuitton #neverfullmm #travelessentials #flightready #momblogger #bloggermom #youtuber #youtubechannel #momvlogger #vloggermom #countdownto29 #29andfine #birthdaygirl #bagspacked #carryonbag #photoofheday

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4 months ago

3 Days😍😍😍 until I’m on my birthday trip! ☀️👙😎 My first trip without my husband and son.. mama is READY💃🏾going to miss my guys. Counting down to #29andfine *** ** * ** *vlogging my whole trip! New vlogs EVERYDAY this week. Follow me on YouTube 🦄 link always in bio 💁🏾‍♀️ #minivacation #girlstrip #countdownto29 #year29 #beachlife #momlife #wifelife #getaway #momblogger #bloggermom #youtuber #youtubechannel #mommyvlogger #vloggermom #lifestyle #melaninpoppin #blackgirlmagic #navywife #selfpromote #smallyoutuber #youtubecommunity #contentcreator #blackvlogger #vlogger #beach #vacation #sand #adventureawaits #photoftheday #birthdaycountdown

421
4 months ago

When you gotta bake baguettes at 7:00, but be at the bar @ 8:00 #countdownto29

1514
4 months ago

#Countdownto29 This year turning a year older has me super reflective. So much of my life, my mentality & my goals have changed in the past few years and I’ll take these next 2 days leading up to my birthday to share some of what I’ve learned about myself. Stay tuned. * * * * * * * * * * SB: The caption in this picture is so preachy... a day to celebrate that you haven’t died in the last year. (*insert shout here* 💃🏽💃🏽💃🏽💃🏽)

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4 months ago

《2.24.18》 Taking progress photos are not bad. To see this and knowing that I couldn't even lift a milk carton a few months ago is mind boggling! 2 more weeks til 6 months post op! 💪🙌 #project365 ____ I was baptized 17 years ago today! 02.24.01 🙏💕 #countdownto29

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4 months ago

《2.22.18》So much truth 💯 in this, I just had to #repost ! I remember the day I thought about my dream job 💕 I always knew I wanted to work with Veterans at a VA hospital...I didnt know how I was going to get there, but God provided a way. I was certified in using an exoskeleton at Neuro Recovery facility and I fell in love with the population! Did I get my dream job? 🤔 I sure did, but you have to be patient and remember everything is in God's time. 🙏 For more inspiring goods check out ➡ www.incmedia.org #project365 ____ Fact 21/29: I love lace! I have a growing lace dress collection! #countdownto29

140
4 months ago

As year 28 comes to a close I wanted to take time to reflect. No “model/filtered/makeup” pictures. I wanted to just be me. Embracing one of the small challenges that happened to me and gave me several insecurities 😩 as if I didn’t have enough already 🙄 first picture is one of the last pictures I had taken when my face was clear from breakouts and no scars 🙌🏾. Second picture...changed everything. I became so insecure. Didn’t want ppl to stare at me too long, wore bangs to cover my scars, even at photo shoots I would look at unedited pictures and say, “can you pleaseeee photoshop my scars” (4th picture) my mom would say girl, why do you have all that coco butter on your face. I wanted the coco butter to magically make the scars disappear 😩. Woman have enough to worry about as far as trying to fit into ppl’s stereotypes to be beautiful, now I simply don’t care. Trust me, I still have a longgg way to go to get back to me but I’m happy. Scars and all ☺️ #CountdownTo29 🥂 Vulnerability and courage can not exist without the other 💜 • • • • #blackgirlmagic #melaninpoppin #blackgirlsrock #scarsarebeautiful #love #unfiltered #stripped #vulnerability

10921
4 months ago

《2.21.18》“Let someone love you just the way you are – as flawed as you might be, as unattractive as you sometimes feel, and as unaccomplished as you think you are. To believe that you must hide all the parts of you that are broken, out of fear that someone else is incapable of loving what is less than perfect, is to believe that sunlight is incapable of entering a broken window and illuminating a dark room.” -Marc Hack #project365 ____ After surgery I had paralysis on the left side of my face... ____ I show my care and love through making something for someone. Whether it's baking/cooking/arts & crafts shows that I truly care and that I love you! 💕 #countdownto29

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5 months ago

《2.15.18》 46 of 365: I am in love with Neuro Rehab! 😍 2nd exoskeleton I've got to be in. Amazing! I love helping people ❤ #project365 ____ Fact ??/29: I love hugs! #countdownto29

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5 months ago

《2.13.18》44 of 365: This place was such a peaceful place despite the tragedy that happened here. #project365 #pearlharbor ____ Fact 13/29: Sometimes I don't play any music or audios during my drives. I sit in silence just thinking. #countdownto29

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5 months ago

《2.12.18》43 of 365: She gets me, she's real with me, 15 years of friendship and counting! 😘 ____ Fact 12/29: I love teaching or coaching people. I loove seeing their progress or spark in their eyes when they finally get it or understand. #countdownto29

482
5 months ago

《2.11.18》 42 of 365: Never give up! Fail forward! Work until... #project365 ____ Fact 11/29: I don't like eating fortune cookies. I only get em for the fortune. #countdownto29

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5 months ago

《2.10.18》 41 of 365: I added more weight after this set. Felt good to lift heavy. Bring on the DOMS= delayed onset muscle soreness! 😉😭 #project365 ___ Fact 10/29: I enjoy lifting! 💪🏋 #countdownto29

410
5 months ago

《2.9.18》 40 of 365: "Do it, Don't Quit" mentality for 2018! Keep Moving forward no matter the circumstances and always be grateful for what you have until you get what you deserve. #project365 ____ Fact 9/29: My favorite candy bar is snickers. #countdownto29

420
5 months ago

《2.8.18》39 of 365: Today was 5 months post op 🙌 and ended my day at church fulfilling my gift from God in the choir. 🙏 I thank God everyday for bringing me through that experience. #project365 #lengsurvivedbrainsurgery #pituitarytumorawareness ___ Fact 8/29: I love baking sweets! Cookies are my favorite to make, as well as cheesecake, but I also make no bake oreo cake pops. #countdownto29

301
5 months ago

Moments pass, and fears can be dimmed by walking bravely through. This is how you build strength to get through your next moment in life. This is how I will walk through every moment in my 29th year. #countdownto29 #regram @topherkearby * * * #brave #strength #goals #love #sunday #poet #instalike #poetsofinstagram #instagram #writersofinstagram #words #poems #poetrycommunity #wordporn #quote #poetsofig #life #poetryisnotdead #spokenword #instapoet #inspiration #inspire #writerscommunity #instagood #quoteoftheday #birthday #quotes

433
6 months ago

Não vai errar as datas, heim?! O aniversário é 20 de fevereiro e o embarque, 24 de março. 😉

274
6 months ago

“The legend claims that you should throw three coins into the fountain. The first coin guarantees your return to Rome, the second will ensure a new romance, and the third will ensure marriage.” I was only able to throw one coin and since it ensures a return to Rome, I’ll make sure I’ll throw 30 coins next time. Mabuti na ang sigurado, hahaha! Thank you @wendel.junio and @veradan for planning this trip! Let’s go back. 😘 #NaptimeInRome #PlacesIveBeen2017 #Countdownto29

332
6 months ago

purple people eaters #CountdownTo29 💜💜💜💜💜💜💜💜💜💜

1466
6 months ago

“For beautiful eyes, look for the good in others; for beautiful lips, speak only words of kindness; and for poise, walk with the knowledge that you are never alone.” - Audrey Hepburn #TBT #weekone2018 #countdownto29 💙

361
7 months ago

#countdownto29 ended today. And my 29th year started like this.....

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