cleanfood Photos & Videos

3 minutes ago

I don't eat oats myself but my kids get it once in a while as it is #glutenfree and #lowhistamine . I cook it with coconut cream and oats in same amounts. Then I fry it as a cookie in a frying pan in coconut oil. They taste like cookies. I served them with tulsi tea for my daughter, detox tea for my daughters boyfriend and I only had turmeric gold tea. My daughter who doesn't tolerate coconuts got "cookies" made with water and butter instead. #brainhealth #brainfuel #brainfood #brainsmart #primal #eatclean #eathealthy #health #healthyfood #healthychoices #healthylifestyle #healthy #clean #cleanfood #cleaneats #clearmind #cleaneating

40
4 minutes ago

Shrimply The Best 🍤 | The perfect cool down lunch or dinner featuring Chilli & Garlic Prawns with a Peanut Dip, or Fajita Chicken with a Salsa Dip with plenty of crunchy Vegetables and Avocado 🔥 Kept together in Vietnamese Rice Rolls! I loveeee the texture of these and how light they are, who’s had them before? Btw this is my “F*** I’m off on holiday next week and I probably could have worked out and eaten healthier ALOT more 😂🙈” go-to recipe. #RainbowRolls #SummerFood

174
6 minutes ago

Another summer lunch/dinner idea🍢🌞 @lindamccartneyfoods sausage, pineapple, pepper & tomato skewers, jacket potato, corn on the cob, peas, beetroot, rocket, tomato, cucumber & hummus #vegan 🌱 Also, if you haven't already, check out my new website earthychloe.com The link is in my bio💚

91
7 minutes ago

🌟 Super fière de mes 2 challengeuses 🌟 Elles sont dégommer👏 les kilos dès la première semaine de detox.💪 Vous êtes motivées et vous avez réussies la première étape,👍 go pour les 4 mois du #90bodychallenge 😊 Si vous voulez aussi commencer cet été à vous reprendre en main, commentez "été" et je vous explique tout. 📩

51
7 minutes ago

COOKIES AUX SAVEURS ORIENTALES. . Ça vous dit des big cookies qui feront voyager vos papilles dans des contrées orientales?! 😉. . À la fois croquants & moelleux, naturellement sucrés avec leurs fruits secs & tellement délicieux avec la touche de fleur d'oranger! 😍. . Et si je vous dis qu'ils sont aussi #sanslactose , #sansgluten , très faible en sucre non raffiné & en MG... toujours pas tenté?! 😆. . ➡ Je vous laisse découvrir cette #recette gourmande sur le blog! ❤. . ℹ J'ai entre autre utilisé de la crème d'amande @ecomiloficial . .............................................................................. 🚩 N'oubliez pas #RecettesdeLoulou si vous réalisez l'une de mes recettes... je ne veux pas louper ça! 😘 ............................................................................. . . #motivation #nosugar #healthychoices #healthyeating #veggiefood #lowcarb #lowfat #pertedepoids #viesaine #mangermieux #foodlover #bakery #diet #cleanfood #healthyfoodshare #foodpost #instahealthy #vegetarianfood #cleaneats #cuisine #glutenfree #nogluten #glutenfreefood #lactosefree #dairyfree

111
8 minutes ago

Hello 👋 Comme vous le savez j’ai commencé une activité il y a environ un an qui me plaît énormément 💫 Elle me permet d’aider des personnes à atteindre leurs objectifs et à se sentir mieux dans leurs corps 👗 et ça c’est juste énorme 🤗 Elle me permet de gagner plus d’argent en travaillant de n’importe où ( et oui je n’ai besoin que de mon tél 📱 et d’internet ) Je suis donc plus indépendante financièrement 💰 et je peux donc concrétiser des projets qui me tiennent à cœur mais aussi gâter ma petite famille que j’aime plus que tout 💞 et profiter d’eux 😍 Comme on dit « fais un travail que tu aimes et tu n’auras plus jamais à travailler de ta vie » 💪 Si toi aussi tu veux un travail à temps partiel ou à temps plein, gérer tes horaires comme tu veux et être ton propose patron tout simplement alors écris moi je t’expliquerais 😊 Profites en demain à 20h30 il y a une présentation de mon activité 😁 tu pourrais y poser toutes tes questions ou même si tu veux simplement avoir des infos 📩 N’hésites plus 😘 #90Daybodychallenge #clubw #nopainnogain #bienmanger #mangerequilibre #reequilibragealimentaire #diet #motivation #healthy #healthyfood #eatclean #cleanfood #regimeuse #regime #mangersain #perdredupoids #maigrir #mincir #weightloss #cleaneat #fitmom #fitgirl #workout #sport #beforeandafter #portpartum #bossbabe #feelbeatiful #feelstrong

70
8 minutes ago

Buonassseraaa. Ho fatto delle polpette con pane secco che ho ammollato nell'acqua ed una volta strizzato l'ho frullato unendolo a del @parmigianoreggiano , finocchietto e uovo. Cotte nel forno e ripassate nella salsa di pomodoro al basilico 😋 Accompagnamento di melanzane "a funghetto". Gnam! #fitfood #foodporn #italianfood #fitness #fitnessgirl #fitnesslife #healthyfood #healthylife #yummy #italiangirl #dinner #dinnerideas #highcarbs #foodblogger #ourtravelgram #macros #mediterranean #diarioalimentare #latergram #fitnessjourney #foodblog #nutrition #cucinaitaliana #foodphotography #fastfood #cleaneating #cleanfood #tomatosauce #salsa #polpette

123
9 minutes ago

Happy Monday #MidwestFitFam ! Coolers are stocked - perfect time to get prepared for the week 💪🏼

121
9 minutes ago

Without the right nutrition, the most perfectly structured training program would be a complete waste of time ⏰🥗 . . Clean, quality food and a structured eating plan are essential for the U.P. transformations that we achieve with our clients. And, no, diet doesn’t mean you have to feel hungry all the time. . . We’ve cut through the fluff and busted the 7 biggest diet myths, click the link in our bio to find out more 👆 . . #UPFitness #eatingout #cleaneating #healthyfood #healthyliving #fitness #fitspo #weightloss #cleaneats #cleanfood #healthydiet #cleanliving #musclefood #cleaneatingjourney #cleaneatingaddict #cleaneater #health #eatclean #fitfood #healthyeating #healthyrecipes #nutrition #gethealthy #detox #eatinghealthy #healthychoices #eathealthy #eatrealfood #diet

110
9 minutes ago

BOMBONES DE MANTEQUILLA DE MANÍ #ReposteriaSinCulpa Creo que con esta receta me lucí, estoy enamorada 😍💞 de ella. Como siempre trato que mis postres sean saludables y nutritivos, así que éste no es la excepción, es más, es un postre alto en proteína, así que no pueden pedir más. 😉😋😋 . . Necesitamos: ⚫1 cda. + 1 cdta. de gelatina sin sabor. ⚫¼ de taza de agua. ⚫1 yogurt firme natural o light (usé Yoka). ⚫3 cdas. de #MantequillaDeManiByKathyta. ⚫ 3 cdtas. de @sweetest_ve. Preparación: ⚫En un recipiente mezclar y reservar el yogurt (debe estar a temperatura ambiente), junto con Sweetest y la mantequilla de maní. ⚫En una ollita hidratar la gelatina en el agua por 3 minutos, pasado ese tiempo cocinar hasta disolver en su totalidad, sin dejar hervir, retirar del fuego y deja reposar un par de minutos. ⚫ Agregar la gelatina a la mezcla de yogurt y mantequilla de maní, mezcla enérgicamente para evitar que el choque de temperatura cuaje sin Incorporar. ⚫Sirve en un molde para bombones de silicón, lleva a la nevera hasta cuajar (mínimo 1 hora), desmoldar con cuidado y listo, a disfrutar. 😋😋 . . . #sugarfree #nosugar #sinazucar #ceroazucar #diabetes #diabetic #resistenciaalainsulina #aptoparadiabeticos #diet #light #eatclean #cleanfood #healthyfood #healthy #meriendafit #proteina #superfit #pannacotta #yogurt #snack #merienda #mani #peanut #mantequillademani #peanutbutter #MiRecetaFlexible

70
9 minutes ago

Chicken Zucchini poppers 👇🏼 Makes 2 servings: Each serving 1 leaner protein, 3 greens, 3 condiments... Ingredients: 12 oz. ground chicken breast 2 Cups grated zucchini (leave peel on) 1 cup green onions, sliced 3 TBSP cilantro, minced 1 Clove garlic, minced 1/4 TSP salt 1/2 TSP pepper Instructions: 1. Mix ground chicken and remaining ingredients in large mixing bowl. 2. Grab a frying pan or skillet and sprayed with olive oil spray. From the bowl spoon out 8-10 nugget sized pieces onto the skillet. 3. Over medium heat cook the chicken poppers for five minutes on each side. #cleanfood #wholefoodsfave #wholefoods #youarewhatyoueat #eatgoodfeelgood #eatingclean #eatwell #eatright #healthychoices #healthylifestyle #leanandgreen

30
9 minutes ago

Mexican Fiesta Taco Turkey Burger 👇🏼 Ingredients per serving: 8 oz raw 85%-94% fat free ground turkey - yields 5 oz cooked (1 lean) 1/4 cup chopped green peppers (1/2 green) ... 1/4 cup chopped red peppers (1/2 green) 2 tsp low sodium taco seasoning mix (3 condiments) 1 tbsp water dash of Worcestershire sauce dash Tabasco sauce Directions: Place turkey, green peppers, red peppers, taco seasoning mix, 1 tbsp water, Worcestershire sauce and Tabasco sauce into a mixing bowl. Mix until just combined. Form patties. Once all are formed, cook however you like to cook burgers. Grill (indoor or out), cook in hot skillet, or broil under broiler. Cook for 3-4 minutes per side or until an internal thermometer has reached 165 degrees. *Note: If you would like to add 1 oz 2% reduced fat cheese such as Mexican Three Cheese blend 3-6g fat /oz to the top of your burger, decrease your raw meat to 7 oz so that it yields 3.75 oz cooked. You can also use one slice of 2% American Cheese that is 2.5 grams of fat in place of the Mexican Cheese. 1 Lean, 1 Green, and 3 Condiments #cleanfood #wholefoodsfave #wholefoods #youarewhatyoueat #eatgoodfeelgood #eatingclean #eatwell #eatright #healthychoices #healthylifestyle

10
9 minutes ago

Eating salads is a super-convenient way to work in a couple of servings of vegetables and/or fruit. Green salads are on the menu of almost every restaurant. You can even buy a side salad (with Romaine lettuce, carrots and tomatoes, available with fat-free or reduced-calorie salad dressing) for a buck at many fast food chains these days. And you can make a green salad at home in 5 minutes, armed with a bag of pre-washed salad greens, a few carrots or other veggies, and a bottle of light salad dressing. via webmd.com . . . . . #salad #eatsalad #eatsaladbehealthy #tomatoes #vegetables #veggies #carrot #healthyfood #healthyeating #healthychoices #healthylifestyle #cleaneating #healthyliving #cleanfood #healthylife #fitfood #weightloss #nutrition #eathealthy #fitnessfood #fitgirl #veganfood #fitlife #rawfood #greens #realfood #fitnesslife #fitnessgoal #gymmotivation #fitnesstime

90
12 minutes ago

kicking it old school today with a throwback to our original samples 🌿🍓 before we made mēle the real deal, we sent 100s of these babies out to family and friends for feedback. 🙏🏼once they begged us for more, we figured it was worth making this dream a reality! 💚 #startuplife #wellnessfood #smoothielife

102
14 minutes ago

Ce soir mon chéri m’a dit que j’allais me transformer en lapin 🐰 à force de manger que de la salade 🥗 je comprends pas pourquoi il dit ça 😄. 2eme journée 🔹 et parfaite Pour #7sp -salade/tomate 0sp -graine de pavot 1sp -pignon de pin 2sp -jambon bayonne 3sp -vinaigrette 1sp ~ #reequilibragealimentaire #motivation #regimeuse #kiloentrop #nonaukilo #minceur #girl #perdredupoids #pertedepoids #ww #wwfrance #weightwatchers #weightwatchersfrance #wwteam #wwteam2018 #weightwatchersfr #reapprendreamanger #diner #regime #repas #diet #cleanfood #heatly #maigriravecplaisir #instadiet

172
15 minutes ago

У нас , кажется, день релакса. Поняли, что очень устали куда-то все время бежать 🏃‍♀️. Решили болтать, гулять и никуда не торопиться 😍💫 P.S. Жара unreal #follow #me #followforfollow #instagood #instalike #girl #mood #style #fashion #sport #ifbb #bikini #power #street #intagram #woman #love #photo #photooftheday #beautiful #cook #food #cleanfood #healthy #healthyfood #like4like #like #football #fanfootball #fifa2018 #

680
15 minutes ago

‘Day🐼

141
15 minutes ago

Tur de var varmt o skönt ute när man glömmer linnet hemma... 🙄. Fick peppa Jenny och Daniela runt en 7.5km runda. Fantastiskt att se er båda två kämpa genom värmen, grymma är ni! 😍 ~ Finns nog inte mkt som kan provocera mer än att säga "jag älskar denna värmen"... 🙄. Ja jag vet hur mkt denna värmen påverkar djur och natur. Det är hemskt! Men kan jag personligen påverka värmen? Nej, så vrf låta den påverka mig psykiskt genom att tänka hur hemsk den är? För när de kommer till saken så mår min kropp fantastiskt bra i denna temperaturen, ja är som starkast nu och löpningen går som lättast. Så japp, jag älskar denna värmen och solen! 😍

212
16 minutes ago

✨Lunch✨ 1/2 jalapeño hummus sandwich Heriloom tomatoes Thinly sliced onions Lettuce Pepper No ripe avocado 😫 . Mixed greens Carrots Homemade pickled peppers 1 strawberry Crush pecans Thinly sliced onions . @healthade Pomegranate Kombucha . . . . #whatveganseat #foodie #eatclean #protein #foodporn #goals #Veganfoodie #instagramfitness #igfit #lunch #healthy #monday #vegan #vegetarian #nutrition #iifym #foodblogger #weightloss #crueltyfree #veganfoodshare #healthyfood #veganchef #vegansofig #cleanfood #blackvegans #guthealth #veganfood #plantstrong #yummy #goodeats

121
16 minutes ago

Chow time!

141
20 minutes ago

The best things in life are cheese quesadillas 🧀🍊 #orangeinn

252
21 minutes ago

อกไก่ปั่นอัลไล กินแล้วแข็งแรง วิดพื้นไม่หยุดเลยฮะ 😎 จัดว่าเด็ดทั้ง 3 รส 😎 ▶️ Apple ▶️ Banana Berry ▶️ Cacoa 😙 ขอบคุณนางแบบกิติมศักดิ์ @nukanick #อกไก ่ปั่น #healthy #อาหารคล ีน #cleanfood #healthyfood #อกไก #เมน ูอกไก่ #เพ ิ่มกล้าม #โปรต ีน #protein #fresh #ไก ่ปั่น #muscle #สร ้างกล้ามเนื้อ #เคร ื่องดื่มสุขภาพ

60
23 minutes ago

Tonight's delicious and super cheap dinner! Spiralised courgettes (cost 29p for four!) warmed through in a homemade sundried tomato sauce (see previous post for recipe), served with garlic bread (I had two crusts of leftover bread which I spread with Vitalite, sprinkled with garlic granules and dried coriander, then toasted. *** Cost pennies, tasted a million dollars! 💚 *** #plantbased_bean 🌱

211
23 minutes ago

🌞 Ça sent le Sud !🍅 Ratatouille à ma façon de légumes venant uniquement du 77 😉 : 2🥒 1🍆 3🍅 2 petites 🥔 4 petits oignons nouveaux 4 gousses d'ail écrasées Des pignons de pin (très important ! 🤗) Et du thym 🌿 ! #healthy #healthyfood #veggie #local #localfood #locavore #plaisirssimples #foodporn #foodlover #instafood #mangersain #mangerbien #mangerlocal #consommerlocal #circuitcourt #cleanfood #cleaneating #legumes #legumesdesaison #ratatouille #agricultureraisonnée #nature #naturelover #été #miam

50
25 minutes ago

Das perfekte Abendessen für den Sommer 😍 Lecker Blattsalat mit Tomaten, Gurken, Feta und Hähnchenbrust 😍 Dazu ein Quark-Dressing 😍👌🏽 Das lasse ich mir jetzt nach dem Training schmecken 🤤🏋🏽‍♀️ _________________________________ #salat #hähnchenbrust #eiweiß #protein #teamliveitliftit #abnehmen #abnehmen2018 #weightloss #foodporn #cleaneating #cleanfood #healthyfood #healthy #gesund #gesundessen #gesundundlecker #balanceisthekey #lecker #yummy #leckeressen #fitness #fitnessmotivation #motivation #dinner #abendessen #blattsalat #gurke #tomaten

283
26 minutes ago

-Anzeige, Markennennung- Guten Abend Ihr Lieben😊 Montag geschafft, Kindergeburtstag👶🏼☀️ auch. (Sitzen in der prallen Sonne!☀️💦) Krass wie schnell sie groß werden! Dann schnell nach Hause und #volumefood reingespachtelt🤣 Große #saladbowl 🥗🍅🥒🍗 mit #hähnchen und dazu @got7nutrition #sauce 😍 Jetzt chillen und auf 💑warten😉 #fitfamgermany #lifting #healthylifestyle #fitgirl #fitfam #fitness #fitfood #eatclean #eathealthy #abnehmen #abendessen #abnehmen2018 #dinner #monday #cleanfood #cleaneating #healthyfood #losingweight #lowcarb #got7 #strongnotskinny #gymlife 💪 #chicken #salat #tomatoes

130
28 minutes ago

FOOD . “Let food be thy medicine!” - Hippocrates . . . When lunch looks so good you have to take a picture 😂. But in all seriousness we often recommend @ohsheglows recipes to our patients undergoing food eliminations. Her recipes are clean and nutrient packed! Here is some of her lentil walnut “taco meat”, and her everyday hummus with Kraut and veggies. Mmmm good! Do you have a favorite food blogger? We’d love to hear below! . . . #eatclean #probiotics #vegan #naturopathicdoctor #yycdoctor #naturopathicmedicine #vegetarian #cleanfood #dairyfree #glutenfree #eliminationdiet #foodblogger #foodie #celiac

132
31 minutes ago

Hello! 👋🏻 Retour sur une assiette simple mais tellement bonne, avec des airs d’english breakfast! 👀 On retrouve donc un muffin anglais complet, avec quelques tranches de poitrine fumée et un blanc d’œuf brouillé! 🥓 Ici ce sont des muffins industriels, mais je compte vite essayer une petite recette pour les faire moi-même, ça vous dit? 🍞 Bonne soirée à tous! 🌿 • #food #foodporn #foodlove #foodlover #healthy #healthyfood #cleanfood #eatclean #cleaneating #healthyliving #healthylife #healthychoices #diet #regime #regimeuse #keto #befit #fitfam #fitteam #protein #foodie #muffin #weightloss #fatloss #massgain #musclegain #mangersainement #mangermieux #reequilibragealimentaire #nantes

380
31 minutes ago

#Repost @gramabahiana ( @get_repost ) ・・・ Cookies Energéticas 💪🏻 Mega Súper fáciles! Con tan solo 3 ingredientes 🥜🍯🌻. Mezclar 2 tazas de granola @rochisnacks con 1/4 taza de mantequilla de maní @ninasmani y 1/4 taza de miel. Integrar y humectar bien, e ir agregando mantequilla de maní a medida que lo necesites. Formar pelotitas con las manos, apretando bien para que no se desarmen. Llevar a la heladera para que tomen consistencia. Se puede reemplazar la miel por glucosa, o se puede usar 1 huevo y edulcorante, pero acá es necesario cocinar al horno. Después, a mí me gusta hacerles un baño de chocolate 🍫 con 3 cucharadas de aceite de coco @aceitesnapus , 1 cucharada de miel y 6 cucharadas de cacao en polvo. #gramabahiana #realfood #wholefood #nutrition #eatclean #homemade #nodiet #dietitian #food #fresh #foodie #chef #foodblogger #fruit #organic #realbodies #health #healthy #healthymeal #lowfat #cleanfood #cleaneating #planbased #veggie #motivation #healthychoices #dontpanicitsorganic #foodporn #fiber

130
32 minutes ago

Today my body wanted something super fresh for lunch. I floated the river this weekend with friends & with the high pollen count (especially the mold) in Austin right now my allergies are really getting to me now! I love my city with all of the fun outdoor activities, but sometimes I hate the allergies it gives me. Anyone else with me on that? • This salad was made with a bed of arugula, one orange bell pepper, 2 beets, 3 rainbow radishes, a little bit of turkey, 1/2 an avocado & a small handful of @traderjoes almond mozzarella style shreds. I also added a little bit of EBTB seasoning on top and used the @tradersjoes Mango Vinaigrette dressing! • #healthylunch #fab4meal #happytummy #eatwell #onmytable #fooddiary #fresh #cleanfood #delish #lunchideas #mylunchbox #traderjoes #avocadoaddict #wellnesswarrior #selfcare #foodgram #feedfeed #kitchn #foodblogfeed #huffposttaste #gloobyfood #eatsbybrooke

242
34 minutes ago

{Der Moment, wenn sogar deine Buchstabensuppe dich für einen Jammerlappen hält & dir ein „mimimi“ auf den Löffel legt. 🤕} #thedarkside

193
36 minutes ago

Duża pierś z kurczaka grillowana na patelni 🍗 ziemniaki z koperkiem, papryka marynowana, cukinia marynowana, ogórki konserwowe, ogórek zwykły, kapusta z marchwią i sos winegret 🥒😋 #health #supper #motivation #chicken #cleanfood #dinner #healthylifestyle #instafit #fit #nutrition #cleaneating #healthyeating #kolacja #fitfam #weightloss #instafood #inspiration #cleaneats #surówka #fitness #eatclean #healthy #muscle #warzywa #zdrowejedzenie #kotlety #aftensmad #healthydinner #protein #meat

690
36 minutes ago

A good Monday, breakfast kellogs and coffee, snack crackers with bovril, lunch beef and vegetable soup, snack biltong and almonds, Before gym snack fruit and yoghurt, dinner fish, peas, rice and mielie 🍏🍌🍊🌽🌶🥫 . . . . . #foodie #weightloss #mealprep #foodporn #healthy #healthfood #healthyeating #realfood #cleaneats #eatclean #nojunk #homemade #fooddiary #fitfood #fitfam #fitlife #cleanfood #wellness #homecook #fitgirls #cleaneating #eatcleantraindirty #sleekgeek #jshealth #fitbit #weightwatchers

141
36 minutes ago

Letzte Chance für eine Anmeldung zur #GRATIS 30 Tage Keto Challenge #7 📣 - Zur Traumfigur ohne Hungern! 😎 🎉Ein komplett kostenloser Ernährungsplan mit über 70 leckeren und schnellen Rezepten! 🎉 Am 20.07 startet die neue Runde unserer 30 Tage Keto Challenge und du kannst jetzt KOSTENLOS dabei sein! Registriere dich jetzt: https://simplyketo.de/keto-challenge/ (Link im Profil 😍 ) Bereits über 7000 Mitstreiter hatten wir in den ersten 6 Runden und diese haben so fantastische Ergebnisse erzielt, dass wir gesagt haben, wir machen weiter! 💪 Eine Dame hatte eine Gewichtsabnahme von sogar 12,5 Kg! Und das ganze ohne Hungern, sondern mit GENUSS! Andere konnten ihre Migräne oder Magen-Darm Beschwerden in den Griff bekommen und andere konnten ihr Energielevel, so wie ihr allgemeines Wohlbefinden deutlich steigern! In den 30 Tagen erhältst du jeden Tag eine Mail mit Rezepten, motivierenden Worten, Videos oder Info PDFs. Es gibt zusätzlich eine große geschlossene Gruppe, die zum Austausch & zur Motivation dient und die sich in der Vergangenheit als "Gold wert" erwiesen hat! 👫👬👭 Am Ende der 30 Tage hast du dann "Laufen gelernt" und kannst die ketogene Ernährung, ohne weitere Hilfe von uns, in deinen Alltag einbauen. Die Rezepte sind von den Nährwerten perfekt aufeinander abgestimmt, so dass du dir während der 30 Tage keine Gedanken machen musst. Die Gerichte sind super lecker und in Windeseile zubereitet👩‍🍳 👩‍🍳Es gibt sogar Desserts 😋 Die Gerichte sind alle auch paleotauglich. Die Teilnahme ist komplett kostenlos, alles was du dafür machen musst ist: Deine Motivation ausgraben und dich kostenlos registrieren: https://simplyketo.de/keto-challenge/ ( Link im Profil 😍 ) Wir freuen uns auf rege Teilnahme, denn zusammen ist alles leichter, als allein 😉

332
37 minutes ago

Always remember what is more important for you...

882
39 minutes ago

Quem aí ama aquele chocolate moça?😱Eu fiz uma versão pra vocês dele INCRÍVEL, além de super fácil fica SUPER cremoso!🤤 não esquece de deixar o like e marcar os amigos!😱👇🏻😍 . Chocolate moça fake: . Derreta 300 gramas de chocolate 60% e reserve. . Pegue uma forma de silicone, ou qualquer outra desde que o chocolate não grude(pode ser até em formato de trufas) passe o chocolate nela por inteiro e leve ao freezer por 5 minutos, faça mais uma camada e leve novamente por mais 5 minutos, reserve. . Para o recheio de leite condensado cremoso: . 1 receita do leite condensado fake 2 colher de sopa de manteiga 1 caixinha de creme de leite . Modo de preparo: . Misture tudo em fogo baixo e mexa por aproximadamente 10 minutos, não mexa demais pra não ficar muito grosso, espere esfriar completamente.Assim que esfriar espalhe esse recheio na casquinha de chocolate e cubra com o restante de chocolate que restou, leve a geladeira até o chocolate endurecer e aproveite! É SUPER cremoso e com a casquinha de chocolate crocante!🤤É surreal! Receita: @byigorhealthy . . . . #fitchef #deliciafit #voceéoquevocecome #dieta #cleanfood #healthychoices #healthyfood #laricafit #receitinhafit #receitafit #helthylife #fit #muscle #musculacao #crossfit #docefit #saude #saudavel #fitnessmotivation #fitness #comidasaudavel #emagrecer #sobremesafit #musculacao #docesaudavel #fit #fitness #fitfood #sobremesafit

120
3 hours ago

Para bajar de peso no necesitas hacer cosas increíbles ni grandes renuncias. Haz pequeñas modificaciones en tu conducta diaria. 🍃🥃 ¡Estás a solo 28 días de lograrlo! 👋🏻 . . . . . . . . . . . . . . #healthyfood #healthy #healthylife #healthylifestyle #fitfood #fitspo #fitfam #fitness #cleanfood #eatclean #cleaneating #eatwell #saludable #sano #comersano #whsoyhealthy #healthyliving #healthyeating #healthymeals #nutrition #vidasana #lifestyle #healthychoices #easycooking #healthyrecipes #foodphotography #morning #diet #photooftheday

401
1 month ago

I love my social media 💕 . . Although much negativity can be portrayed through social media, if we use it wisely by educating each other and connecting with like minded others it can have such positive impacts. The dm’s and comments i receive from friends and followers make my day. I want to thank everyone for their support and kind words. I am inspired to help others, share my knowledge, and gain knowledge through @caseyphysique. . ❗️❗️PLEASE PLEASE PLEASE 🔆🔆 Go answer my polls in my story and comment or dm me with ideas, thoughts, whaat you want, what you need from me to help you. I am aiming to start helping others achieve happiness through fitness and nutrition and i love to hear y’all s opinion. Would you like tutorial videos, do you want one on one coaching offered, do you want fitness plans and ebooks, do you want diet tips and tricks... LET ME KNOW 💯💕 love y’all.

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