cfr Photos & Videos

18 minutes ago

Un poco de pesas después del wod del día de hoy... • • • CLEAN COMPLEX: 1 clean deadlift 1 power clean 1 hang power clean 1 jerk • • • #cfr #cfrepublik

10
5 hours ago

Todd never skips a workout, Be like Todd! 💪

122
7 hours ago

▪️4 WEEK CFR BODY BOOTCAMP▪️ ▫️▫️▫️ 💁‍♂️Are you ready to change your life?! We have ONLY 11 spots for those who are ready to transform their life and confidence with our 4 Week Bootcamp Body Transformation! ▫️▫️▫️ Our CFR Body Bootcamp is for YOU... ​​✅If you want to be healthier ✅If you want to tone up or lose weight ​✅If you want to have fun working out ✅​If you want to live a longer, healthier, and more active life ✅If you want to have a coach guiding you through the workouts ​✅If you want encouragement and accountability ✅​If you want to be surrounded by a supportive group ​✅If you want to make friends and build relationships ▫️▫️▫️ 📲If just one of the above fits you, this challenge is for YOU! Head to the link in our bio to RESERVE YOUR SPOT! DON’T FORGET, limited spots available! OPEN TO PUBLIC! #ResurrectYourFitness #4Weeks #CFRBootcamp #CFRBodyBootcamp #ChallengeYourself #DoItForYou #CrossFit #CFRCommunity #GoalSetting #BodyTransformation #LetsDoIt #Motivation #CFR #Community #EliteCoaching

130
11 hours ago

Valea Vișeului to rumuńska stacja kolejowa położona w sercu gór przy granicy z Ukrainą. Rozchodzą się stamtąd szlaki kolejowe prowadzące w głąb kraju. Linia normalnotorowa do Sighetu Marmatiei wiedzie wzdłuż Cisy i przeplata się z szerokim torem. Na zdjęciu widać 2M62, która stoi na stacji w Rachowie. Dawniej można było stamtąd dojechać do wspomnianego Valea Vișeului. #rakhiv #ukraine #tranzit #valeaviseului #romania #train #uz #cfr #rail #railwaystation #lokomotywa #2m62 #summer #ukrzaliznytsya #landscape #nikon #lovepeacetrains

171
15 hours ago

‪We would like to say a huge #ThankYou and #GoodLuck to @FenimoreJay who has been a #SECAmb #CFR Staff Responder with our team, but also an amazing Trainer to not just our team, but the wider CFR family. We wish you the best of luck as you move onto new adventures‬ ... #ambulanceservice #ambulance #paramedic #medical #health #emt #ambulances #emergencyservices #rescue #ems #emergencymedicalservices #hospital #medicine #doctor #paramedics #wellness #nurse #healthcare #firstresponders #patient #crowborough #wadhurst #withyham #qavs #qavs2019

60
1 day ago

Уже в четверг выйдет наш первый профайл от Central Fuck Rider, осталось потерпеть немного. Ждите… #CFR @m_nekrasov0

100
1 day ago

Goodbyes are never easy and this year marks my FIFTH YEAR OF GOODBYES with the @cfr_franciscans postulants. It also marks five years of friendship with some of the most extraordinary men I've ever had the pleasure of knowing. It's hard to fully express how genuinely impressed I am with each of them, watching them grow throughout the year, recognizing too the growth in myself because of them. I couldn't be more honored to know them. I am eternally grateful for the gift of their presence in my life and wish them all the best as they continue on their path. ♥️ . . . . #blessed #franciscanfriarsoftherenewal #cfr #next #thankyou

993
1 day ago

Victoire P1️⃣ en Championnat de France des Rallyes Junior🏆🥇🎉🤩 Nous avons réussi Arnaud Dunand et moi à déjouer tous les pièges de ce rallye et gérer l’avance que nous avions accumulé durant la première étape ! 🤩 Enfin un premier podium et en plus une première victoire en #CFRJ 🤩 Nous terminons 18ème au scratch 😁 Bravo à LCS Location Rallye pour l’assistance au top 💪🏼 merci à tout mes sponsors et à tout le monde 😍 #rally #rallye #gravel #terredelangres #terre #cfr #cfrj #podium #p1 #tb86 #michelin #yacco #matterfrance #gt2i #msport #ford #r2j

1593
1 day ago

In 1986 a group of 40 CFR runners led by @slatestones (Barry Johnson) embarked on an innovative and adventurous relay of the Bob Graham Round. This was in the days before the Billy Bland Relay Challenge, trackers and trods. The full report of this occasion can be read on our Facebook page (some of you may recognise a name or two from these teams). The intention behind the relay event was simple: to bring the club together for a social style event, to introduce members to the BG round and, more generally, to have a fun and challenging day out on the fells. Inspired by these adventures, the CFR of 2019 ventured out in the fells to repeat this anti-clockwise relay challenge. We had 3 teams (2 mens running a relay with a tracker and 1 ladies team running the legs throughout the day). Each team comprised of ten runners running each leg in pairs. Well done to our runners and those behind the scenes of this brilliant day! The history of CFR has just gained another page filled with names. Thank you @fellpack (The Round) for housing our post relay celebrations. The burgers, beers, gin, cocktails and soft drinks were amazing and just what we needed after our busy day. #fellrunning #escapetothefells #cumberlandfellrunners #cfr #running #ukrunchat #mountains #mountainrunnung #bobgraham #relay #lakedistrict #lakeland #club #social #challenge #inspiring #42peaks24hours #lakedistrictnationalpark

960
1 day ago

#CFR Central Fuck Rider

61
1 day ago

English: 43-0095-6 electric locomotive belonging to Timișoara depot with a local train bound for Domasnea Cornea. ------------ Location: Timișoara East railway station. ------------ Operator: CFR Călători. ------------ Train: R 9192 Timișoara North - Domasnea Cornea. ------------ Max train speed: 100 km/h. ------------ Average train speed (including stops): 45,9 km/h. ------------ Year: 2019. ➖➖➖➖➖➖➖➖➖➖ Español: Locomotora electrica 43-0095-6 perteneciente al depósito de Timișoara con un tren Regio hacia Domasnea Cornea. ------------ Ubicación: Estación de Timișoara Este. ------------ Operadora: CFR Călători. ------------ Tren: R 9192 Timișoara Norte - Domasnea Cornea. ------------ Velocidad máxima del tren: 100 km/h. ------------ Velocidad media del tren (incluyendo paradas): 45,9 km/h. ------------ Año: 2019. ➖➖➖➖➖➖➖➖➖➖ #train #trainspotting #trainspotter #hobby #railfan #cfr #cfrcalatori #romaniantrain #electroputere #tren #locomotive #trenes #locomotora #electricengine #engine #electric #railway #railtransport #trainstation #railroad #ferrocarril #rail #railways_of_our_world #instarail #instatrain #railways_of_europe #trains_of_instagram

4910
1 day ago

Le première étape du Rallye c'était bien passé avec une 3ème place au junior malgré 2 crevaisons! 💥 Nous sommes malheureusement contrains à l'abandon au départ de l'étape 2 pour raisons mécanique... RDV en septembre pour la rentrée au #rallye du Mont Blanc 🌄❤️ . . . . 📸 @bastienroux_photographie . . #cfrj #cfr #msportltd #yacco #fiestar2j

160
1 day ago

Seguimos sumando campus y momentos para guardar en la memoria, que esto no pare!🏀💙💛 #CFR '19 #semanainolvidable

13514
2 days ago

#ItsWorseThanYouThink Why do so many children go missing after natural disasters around the world? What if the “aide agencies” are not “aide agencies” at all? Why do so many children go missing from Child Protective Services? #NancySchaeffer RIP tried to tell us and got murdered along with her husband for her troubles. #RaveningWolves guarding the hen-house, indeed. @rorschach_3 #amberalert #fakenews #media #nasa #fbi #cia #oneworldorder #cfr #un #wikileaks #julianassange #pedowood #pizzagate #illuminati #deepstate #kabal #frazzledrip #truth #truthhurts #wakeup #america #nsa PS I must say I’ve never seen any séances or witchcraft happening on any set before and if I ever did, I’d quit the job immediately!

587
2 days ago

Nothing to see here... Just a satanic altar found on the grounds of the of the Queen’s official residence in Scotland. 😳http://www.hope-of-israel.org/KhazarConversion.html 👈 💥Everything you need to know about Zionists who claim to be Jews/S(h)emites, but who are really (Japhethites /Ashkenazi/Gentiles) #GENESIS 10:2-5 ... 2 The sons of JAPHETH; Gomer, and Magog, and Madai, and Javan, and Tubal, and Meshech, and Tiras. 3 And the sons of Gomer; ASHKENAZ, and Riphath, and Togarmah. 4 And the sons of Javan; Elishah, and Tarshish, Kittim, and Dodanim. 5 By these were the isles of the👉 GENTILES 👈divided in their lands; every one after his tongue, after their families, in their nations. ASHKENAZI = GENTILE 🤔 #Rev3 :9 💥 #TrilateralCommision #CFR #FabianSociety #432 #Bilderberg #MasonicPolice #Transhumanism #SynagogueOfSatan #UnitedNations #DrEmoto #FlatEarth #VaccinesCauseAutism #SpaceIsFake #ALieNDeception #Nephilim #FallenAngels #Verichip #PaedophilesInHighPlaces #AvoidAluminium #LucisTrust #AliceBailey #MadamBlavatsky #AlbertPike #AlesterCrowley #SatanicSystem #BoycottTheBeast #BoycottIsrael #𐤉𐤄𐤅𐤔𐤏

522
3 days ago

**Giveaway!!** Would you like to look as awesome as Steve does in his CFR swag? Well you are in luck! In honor of our new gym swag & our updated newsletter we've got a giveaway contest for you! You can win all the swag Steve's wearing (T-shirt, Fanny Pack, & Water Bottle) as well as a Free Month of Training! Disclaimer: Must be able to redeem your winnings in person at our location in Webster Groves STEPS TO ENTER: 1. Follow @completefitnessresults & like this post 2. Subscribe to our Newsletter (link on our bio) 3. Tag your friends, more friends, more entries! Contest ends next Friday, July 26th @ midnight & we will announce the winner on Monday, July 29th ..so stay tuned!

153